Upper Body – 1 REP MAX Fitness

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Push up / Pull down 5120

Push up / Pull down 5120

Push up / Pull down 5120

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Select Options

Dip / Shrug 5125

Dip / Shrug 5125

Dip / Shrug 5125

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Select Options

Chest Press 5140

Chest Press 5140

Chest Press 5140

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Select Options

Lat Pull 5150

Lat Pull 5150

Lat Pull 5150

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Select Options

Peck Deck 5160

Peck Deck 5160

Peck Deck 5160

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Select Options

Optimal Rhomb 5175

Optimal Rhomb 5175

Optimal Rhomb 5175

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Select Options

Biceps / Triceps 5110

Biceps / Triceps 5110

Biceps / Triceps 5110

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Select Options