{"product_id":"yalla-homegym-free-standing-punching-boxing-bag-trainer-with-targets-188cm","title":"YALLA HomeGym Free Standing Punching Boxing Bag Trainer with Targets (188CM)","description":"\u003ch2 style=\"font-size: 20px;\"\u003eYALLA HomeGym Free Standing Punching Boxing Bag Trainer – 188CM\u003c\/h2\u003e\n\u003cp\u003eThe YALLA HomeGym 188CM Free Standing Punching Boxing Bag Trainer is designed for structured combat and fitness training at home or in gym environments. Built for durability and stability, this freestanding punching bag supports boxing, kickboxing, MMA, and general cardio workouts while helping improve accuracy, coordination, and endurance.\u003c\/p\u003e\n\u003ch3 style=\"font-size: 17px;\"\u003eDurable Multi-Layer Construction\u003c\/h3\u003e\n\u003cp\u003eThe punching bag features a multi-layer build consisting of a 2mm thick PU leather striking surface, high-density EPE foam, an eco-friendly rubber buffer, and an internal filling layer. This layered design helps absorb impact and reduces stress on hands and legs during repeated strikes.\u003c\/p\u003e\n\u003ch3 style=\"font-size: 17px;\"\u003eStable Fillable Base with Suction Support\u003c\/h3\u003e\n\u003cp\u003eThe round base can be filled with water or sand to enhance stability. When filled with water, the base weighs approximately 100KG, and up to 200KG when filled with sand. Multiple power-grip suction cups help secure the base to smooth floors, reducing movement during intense sessions.\u003c\/p\u003e\n\u003ch3 style=\"font-size: 17px;\"\u003eShock Absorption \u0026amp; Reduced Vibration\u003c\/h3\u003e\n\u003cp\u003eA cushioning design combined with dual TPU absorbers supports 360° shock and noise absorption. This helps minimize vibration and allows for quieter training sessions while maintaining a realistic striking feel.\u003c\/p\u003e\n\u003ch3 style=\"font-size: 17px;\"\u003eFull-Height Design with Target Zones\u003c\/h3\u003e\n\u003cp\u003eThe 188CM full-height structure makes the punching bag suitable for both youth and adult users. Integrated target zones help support precision training, striking technique, and coordination development.\u003c\/p\u003e\n\u003ch3 style=\"font-size: 17px;\"\u003ePortable \u0026amp; Freestanding Setup\u003c\/h3\u003e\n\u003cp\u003eThe freestanding design allows easy repositioning without ceiling mounts or wall installation. It can be moved and stored conveniently, making it suitable for home gyms, apartments, and limited training spaces.\u003c\/p\u003e\n\u003ch3 style=\"font-size: 17px;\"\u003eKey Features:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e188CM Full-Height Design\u003c\/strong\u003e – Suitable for adult and youth training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMulti-Layer PU Leather Build\u003c\/strong\u003e – Designed for durability and impact absorption.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFillable Stable Base\u003c\/strong\u003e – Supports water or sand filling for added balance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuction Cup Stability\u003c\/strong\u003e – Helps prevent slipping on smooth surfaces.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShock-Absorbing Structure\u003c\/strong\u003e – Reduces vibration and training noise.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"font-size: 17px;\"\u003eTraining Applications:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBoxing \u0026amp; Kickboxing\u003c\/li\u003e\n\u003cli\u003eMMA \u0026amp; Martial Arts Training\u003c\/li\u003e\n\u003cli\u003eCardio \u0026amp; Conditioning Workouts\u003c\/li\u003e\n\u003cli\u003eFootwork, Speed \u0026amp; Technique Drills\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"2174\" data-end=\"2227\"\u003eProduct Preview\u003c\/h4\u003e\n\u003cp\u003e\u003c!-- Inline Video Preview --\u003e\u003c\/p\u003e\n\u003cdiv style=\"position: relative; width: 800px; max-width: 100%; cursor: pointer;\"\u003e\n\u003cp\u003e\u003ciframe style=\"width: 100%; height: 450px; border: none;\" src=\"https:\/\/www.youtube.com\/embed\/_hpDynbIrrg?autoplay=1\u0026amp;mute=1\u0026amp;controls=1\u0026amp;loop=1\u0026amp;playlist=_hpDynbIrrg\" allowfullscreen=\"allowfullscreen\"\u003e\u003cbr\u003e\n\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThe YALLA HomeGym Free Standing Punching Boxing Bag Trainer offers a stable, space-efficient solution for combat sports and fitness training, supporting consistent workouts focused on strength, endurance, and technique development.\u003c\/p\u003e\n\u003c\/div\u003e\n","brand":"YALLA HomeGym","offers":[{"title":"Default Title","offer_id":51081922150715,"sku":"B0CDFCPDKX","price":935.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/36_boxing.jpg?v=1774857774","url":"https:\/\/1rm.ae\/products\/yalla-homegym-free-standing-punching-boxing-bag-trainer-with-targets-188cm","provider":"1 REP MAX Fitness","version":"1.0","type":"link"}