{"product_id":"spirit-fitness-row-machine","title":"Spirit Fitness Row machine","description":"\u003cp data-start=\"79\" data-end=\"373\"\u003eThe Spirit Fitness Row Machine is engineered for focused, controlled back training with professional-grade stability and biomechanical accuracy. Its chest-supported design and optimized pulling path help users maintain correct posture while effectively targeting major upper-back muscle groups.\u003c\/p\u003e\n\u003cp data-start=\"375\" data-end=\"670\"\u003eBuilt with a robust steel frame and compact footprint, this plate-loaded row machine is suitable for commercial gyms and serious home training setups. Adjustable contact points and multiple grip options allow users to tailor each workout for strength progression and balanced muscle development.\u003c\/p\u003e\n\u003cp data-start=\"672\" data-end=\"688\"\u003e\u003cstrong data-start=\"672\" data-end=\"688\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"689\" data-end=\"1341\"\u003e\n\u003cli data-start=\"689\" data-end=\"754\"\u003e\n\u003cp data-start=\"691\" data-end=\"754\"\u003eHeavy-duty commercial-grade steel frame with reinforced welds\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"755\" data-end=\"837\"\u003e\n\u003cp data-start=\"757\" data-end=\"837\"\u003eAngled chest support pad for torso stabilization and reduced lower-back strain\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"838\" data-end=\"899\"\u003e\n\u003cp data-start=\"840\" data-end=\"899\"\u003eMulti-grip handle design for varied back muscle targeting\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"900\" data-end=\"977\"\u003e\n\u003cp data-start=\"902\" data-end=\"977\"\u003eDual-position foot bars to suit different user heights and leverage needs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"978\" data-end=\"1046\"\u003e\n\u003cp data-start=\"980\" data-end=\"1046\"\u003ePlate-loaded resistance system for progressive strength training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1047\" data-end=\"1105\"\u003e\n\u003cp data-start=\"1049\" data-end=\"1105\"\u003eCompact footprint with full functional range of motion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1106\" data-end=\"1177\"\u003e\n\u003cp data-start=\"1108\" data-end=\"1177\"\u003eHigh-density, sweat-resistant upholstery for durability and comfort\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1178\" data-end=\"1247\"\u003e\n\u003cp data-start=\"1180\" data-end=\"1247\"\u003eNon-slip foot platforms for secure positioning during heavy pulls\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1248\" data-end=\"1298\"\u003e\n\u003cp data-start=\"1250\" data-end=\"1298\"\u003eErgonomic handle angles to reduce wrist stress\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1299\" data-end=\"1341\"\u003e\n\u003cp data-start=\"1301\" data-end=\"1341\"\u003eDesigned for continuous commercial use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1343\" data-end=\"1360\"\u003e\u003cstrong data-start=\"1343\" data-end=\"1360\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1361\" data-end=\"1667\"\u003e\n\u003cli data-start=\"1361\" data-end=\"1414\"\u003e\n\u003cp data-start=\"1363\" data-end=\"1414\"\u003eFocused development of lats, traps, and rhomboids\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1415\" data-end=\"1474\"\u003e\n\u003cp data-start=\"1417\" data-end=\"1474\"\u003eImproved form and safety through chest-supported rowing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1475\" data-end=\"1546\"\u003e\n\u003cp data-start=\"1477\" data-end=\"1546\"\u003eAdjustable setup for users of different sizes and experience levels\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1547\" data-end=\"1603\"\u003e\n\u003cp data-start=\"1549\" data-end=\"1603\"\u003eStable and comfortable performance during heavy sets\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1604\" data-end=\"1667\"\u003e\n\u003cp data-start=\"1606\" data-end=\"1667\"\u003eLong-lasting construction for high-traffic gym environments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1669\" data-end=\"1718\"\u003e\u003cstrong data-start=\"1669\" data-end=\"1677\"\u003eFAQs\u003c\/strong\u003e\u003cbr\u003eWhat muscles does this machine target?\u003c\/p\u003e\n\u003cul data-start=\"1719\" data-end=\"1753\"\u003e\n\u003cli data-start=\"1719\" data-end=\"1753\"\u003e\n\u003cp data-start=\"1721\" data-end=\"1753\"\u003eLats, trapezius, and rhomboids\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1755\" data-end=\"1786\"\u003eIs it suitable for beginners?\u003c\/p\u003e\n\u003cul data-start=\"1787\" data-end=\"1852\"\u003e\n\u003cli data-start=\"1787\" data-end=\"1852\"\u003e\n\u003cp data-start=\"1789\" data-end=\"1852\"\u003eYes, the chest-supported design helps maintain proper posture\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1854\" data-end=\"1895\"\u003eCan it be adjusted for different users?\u003c\/p\u003e\n\u003cul data-start=\"1896\" data-end=\"1951\"\u003e\n\u003cli data-start=\"1896\" data-end=\"1951\"\u003e\n\u003cp data-start=\"1898\" data-end=\"1951\"\u003eYes, dual foot bar positions allow customized setup\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1953\" data-end=\"1991\"\u003eWhat type of resistance does it use?\u003c\/p\u003e\n\u003cul data-start=\"1992\" data-end=\"2057\"\u003e\n\u003cli data-start=\"1992\" data-end=\"2057\"\u003e\n\u003cp data-start=\"1994\" data-end=\"2057\"\u003ePlate-loaded resistance compatible with Olympic weight plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2059\" data-end=\"2092\"\u003eIs it stable under heavy loads?\u003c\/p\u003e\n\u003cul data-start=\"2093\" data-end=\"2158\"\u003e\n\u003cli data-start=\"2093\" data-end=\"2158\"\u003e\n\u003cp data-start=\"2095\" data-end=\"2158\"\u003eYes, it supports high-load training up to the stated capacity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2160\" data-end=\"2191\"\u003eIs it suitable for home gyms?\u003c\/p\u003e\n\u003cul data-start=\"2192\" data-end=\"2251\"\u003e\n\u003cli data-start=\"2192\" data-end=\"2251\"\u003e\n\u003cp data-start=\"2194\" data-end=\"2251\"\u003eYes, its compact design fits home and commercial spaces\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2253\" data-end=\"2271\"\u003e\u003cstrong data-start=\"2253\" data-end=\"2271\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2272\" data-end=\"2899\"\u003e\n\u003cli data-start=\"2272\" data-end=\"2298\"\u003e\n\u003cp data-start=\"2274\" data-end=\"2298\"\u003eModel Number : SP-4231\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2299\" data-end=\"2357\"\u003e\n\u003cp data-start=\"2301\" data-end=\"2357\"\u003eFrame : Heavy-duty commercial-grade steel construction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2358\" data-end=\"2413\"\u003e\n\u003cp data-start=\"2360\" data-end=\"2413\"\u003eFinish : Powder-coated, corrosion-resistant surface\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2414\" data-end=\"2479\"\u003e\n\u003cp data-start=\"2416\" data-end=\"2479\"\u003eGuide Rods \/ Bearings System : Precision bearing pivot points\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2480\" data-end=\"2528\"\u003e\n\u003cp data-start=\"2482\" data-end=\"2528\"\u003eSafety Locks \/ Stops : Fixed safety stoppers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2529\" data-end=\"2586\"\u003e\n\u003cp data-start=\"2531\" data-end=\"2586\"\u003eCounterbalance : Not applicable – plate-loaded system\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2587\" data-end=\"2658\"\u003e\n\u003cp data-start=\"2589\" data-end=\"2658\"\u003eExercise Stations \/ Functions : T-bar row \/ back isolation exercise\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2659\" data-end=\"2743\"\u003e\n\u003cp data-start=\"2661\" data-end=\"2743\"\u003eSpecial Features : Angled chest pad, multi-grip handles, dual foot bar positions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2744\" data-end=\"2774\"\u003e\n\u003cp data-start=\"2746\" data-end=\"2774\"\u003eMax Load Capacity : 280 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2775\" data-end=\"2816\"\u003e\n\u003cp data-start=\"2777\" data-end=\"2816\"\u003eMaximum User Weight : 280 kg \/ 617 lb\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2817\" data-end=\"2875\"\u003e\n\u003cp data-start=\"2819\" data-end=\"2875\"\u003eItem Dimensions (L × W × H) : 180.6 × 113.3 × 120.4 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2876\" data-end=\"2899\"\u003e\n\u003cp data-start=\"2878\" data-end=\"2899\"\u003eItem Weight : 76 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2901\" data-end=\"2949\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"2901\" data-end=\"2913\"\u003eWARRANTY\u003c\/strong\u003e\u003cbr data-start=\"2913\" data-end=\"2916\"\u003eProduct Warranty: 1-Year Warranty\u003c\/p\u003e","brand":"Spirit Fitness","offers":[{"title":"Default Title","offer_id":50920272527675,"sku":null,"price":4064.5,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/SP-4231.jpg?v=1768588804","url":"https:\/\/1rm.ae\/products\/spirit-fitness-row-machine","provider":"1 REP MAX Fitness","version":"1.0","type":"link"}