{"product_id":"spirit-fitness-multi-functional-half-rack-with-pull-up-bar","title":"Spirit Fitness Multi-Functional Half Rack with Pull-Up Bar","description":"\u003cp data-start=\"380\" data-end=\"666\"\u003eThe Commercial Half Rack is a versatile strength training solution designed for professional gyms, training studios, and serious home setups. Built from heavy-duty commercial-grade steel, it supports a wide range of compound lifts while maintaining a compact, space-efficient footprint.\u003c\/p\u003e\n\u003cp data-start=\"668\" data-end=\"870\"\u003eEngineered for safety, organization, and performance, this half rack combines barbell training, pull-ups, resistance band exercises, and integrated storage into one durable, all-in-one strength station.\u003c\/p\u003e\n\u003cp data-start=\"872\" data-end=\"888\"\u003e\u003cstrong data-start=\"872\" data-end=\"888\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"889\" data-end=\"1446\"\u003e\n\u003cli data-start=\"889\" data-end=\"952\"\u003e\n\u003cp data-start=\"891\" data-end=\"952\"\u003eCommercial-grade steel frame built for long-term durability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"953\" data-end=\"1053\"\u003e\n\u003cp data-start=\"955\" data-end=\"1053\"\u003eMulti-functional design supporting squats, bench press, deadlifts, pull-ups, and banded training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1054\" data-end=\"1118\"\u003e\n\u003cp data-start=\"1056\" data-end=\"1118\"\u003eJ-hook bar holders for secure and adjustable bar positioning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1119\" data-end=\"1186\"\u003e\n\u003cp data-start=\"1121\" data-end=\"1186\"\u003eAdjustable safety stops for added protection during heavy lifts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1187\" data-end=\"1251\"\u003e\n\u003cp data-start=\"1189\" data-end=\"1251\"\u003eMultiple pull-up grip options for varied upper-body training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1252\" data-end=\"1306\"\u003e\n\u003cp data-start=\"1254\" data-end=\"1306\"\u003eIntegrated band pegs for resistance band exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1307\" data-end=\"1375\"\u003e\n\u003cp data-start=\"1309\" data-end=\"1375\"\u003eBuilt-in storage horns and hooks for organized equipment storage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1376\" data-end=\"1446\"\u003e\n\u003cp data-start=\"1378\" data-end=\"1446\"\u003eInsert and platform ready design for future expansion and upgrades\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1448\" data-end=\"1465\"\u003e\u003cstrong data-start=\"1448\" data-end=\"1465\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1466\" data-end=\"1791\"\u003e\n\u003cli data-start=\"1466\" data-end=\"1528\"\u003e\n\u003cp data-start=\"1468\" data-end=\"1528\"\u003ePerform full-body strength training in one compact station\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1529\" data-end=\"1585\"\u003e\n\u003cp data-start=\"1531\" data-end=\"1585\"\u003eImproved lifting safety with adjustable safety stops\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1586\" data-end=\"1649\"\u003e\n\u003cp data-start=\"1588\" data-end=\"1649\"\u003eExpanded upper-body training through multiple pull-up grips\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1650\" data-end=\"1716\"\u003e\n\u003cp data-start=\"1652\" data-end=\"1716\"\u003eCleaner, more organized training space with integrated storage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1717\" data-end=\"1791\"\u003e\n\u003cp data-start=\"1719\" data-end=\"1791\"\u003eReliable performance suitable for commercial and high-use environments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1793\" data-end=\"1801\"\u003e\u003cstrong data-start=\"1793\" data-end=\"1801\"\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1802\" data-end=\"2539\"\u003e\n\u003cli data-start=\"1802\" data-end=\"1922\"\u003e\n\u003cp data-start=\"1804\" data-end=\"1847\"\u003eWhy are half racks commonly used in gyms?\u003c\/p\u003e\n\u003cul data-start=\"1850\" data-end=\"1922\"\u003e\n\u003cli data-start=\"1850\" data-end=\"1922\"\u003e\n\u003cp data-start=\"1852\" data-end=\"1922\"\u003eThey offer multi-exercise functionality in a space-efficient design.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1923\" data-end=\"2040\"\u003e\n\u003cp data-start=\"1925\" data-end=\"1972\"\u003eWhat exercises can be performed on this rack?\u003c\/p\u003e\n\u003cul data-start=\"1975\" data-end=\"2040\"\u003e\n\u003cli data-start=\"1975\" data-end=\"2040\"\u003e\n\u003cp data-start=\"1977\" data-end=\"2040\"\u003eSquats, bench press, pull-ups, and resistance band exercises.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2041\" data-end=\"2168\"\u003e\n\u003cp data-start=\"2043\" data-end=\"2092\"\u003eHow do J-hook bar holders help during training?\u003c\/p\u003e\n\u003cul data-start=\"2095\" data-end=\"2168\"\u003e\n\u003cli data-start=\"2095\" data-end=\"2168\"\u003e\n\u003cp data-start=\"2097\" data-end=\"2168\"\u003eThey allow fast and secure bar height adjustment for different lifts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2169\" data-end=\"2269\"\u003e\n\u003cp data-start=\"2171\" data-end=\"2220\"\u003eAre safety features included for heavy lifting?\u003c\/p\u003e\n\u003cul data-start=\"2223\" data-end=\"2269\"\u003e\n\u003cli data-start=\"2223\" data-end=\"2269\"\u003e\n\u003cp data-start=\"2225\" data-end=\"2269\"\u003eYes, adjustable safety stops are built in.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2270\" data-end=\"2365\"\u003e\n\u003cp data-start=\"2272\" data-end=\"2307\"\u003eDoes it support pull-up training?\u003c\/p\u003e\n\u003cul data-start=\"2310\" data-end=\"2365\"\u003e\n\u003cli data-start=\"2310\" data-end=\"2365\"\u003e\n\u003cp data-start=\"2312\" data-end=\"2365\"\u003eYes, multiple pull-up grip variations are included.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2366\" data-end=\"2445\"\u003e\n\u003cp data-start=\"2368\" data-end=\"2399\"\u003eCan resistance bands be used?\u003c\/p\u003e\n\u003cul data-start=\"2402\" data-end=\"2445\"\u003e\n\u003cli data-start=\"2402\" data-end=\"2445\"\u003e\n\u003cp data-start=\"2404\" data-end=\"2445\"\u003eYes, standard band pegs are integrated.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2446\" data-end=\"2539\"\u003e\n\u003cp data-start=\"2448\" data-end=\"2475\"\u003eIs the rack customizable?\u003c\/p\u003e\n\u003cul data-start=\"2478\" data-end=\"2539\"\u003e\n\u003cli data-start=\"2478\" data-end=\"2539\"\u003e\n\u003cp data-start=\"2480\" data-end=\"2539\"\u003eYes, it is insert and platform ready for future upgrades.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2541\" data-end=\"2559\"\u003e\u003cstrong data-start=\"2541\" data-end=\"2559\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2560\" data-end=\"2987\"\u003e\n\u003cli data-start=\"2560\" data-end=\"2585\"\u003e\n\u003cp data-start=\"2562\" data-end=\"2585\"\u003eModel number: SP-4202\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2586\" data-end=\"2630\"\u003e\n\u003cp data-start=\"2588\" data-end=\"2630\"\u003eFrame: Heavy-duty commercial-grade steel\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2631\" data-end=\"2662\"\u003e\n\u003cp data-start=\"2633\" data-end=\"2662\"\u003eMaximum User Weight: 420 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2663\" data-end=\"2809\"\u003e\n\u003cp data-start=\"2665\" data-end=\"2809\"\u003eOther Features: J-hook bar holders, adjustable safety stops, band pegs, multiple pull-up grips, storage horns \u0026amp; hooks, insert \u0026amp; platform ready\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2810\" data-end=\"2867\"\u003e\n\u003cp data-start=\"2812\" data-end=\"2867\"\u003eItem Dimensions (L × W × H): 150.8 × 169.0 × 250.0 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2868\" data-end=\"2891\"\u003e\n\u003cp data-start=\"2870\" data-end=\"2891\"\u003eItem Weight: 235 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2892\" data-end=\"2936\"\u003e\n\u003cp data-start=\"2894\" data-end=\"2936\"\u003eUsage: Clubs, commercial gyms, home gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2937\" data-end=\"2987\"\u003e\n\u003cp data-start=\"2939\" data-end=\"2987\"\u003eStations: Barbell, pull-up, band pegs, storage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2989\" data-end=\"3039\"\u003e\u003cstrong data-start=\"2989\" data-end=\"3001\"\u003eWARRANTY\u003c\/strong\u003e\u003cbr data-start=\"3001\" data-end=\"3004\"\u003ePRODUCT WARRANTY: 1-Year Warranty\u003c\/p\u003e","brand":"Spirit Fitness","offers":[{"title":"Default Title","offer_id":50920932409659,"sku":null,"price":14903.9,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/SP-4202.jpg?v=1768651003","url":"https:\/\/1rm.ae\/products\/spirit-fitness-multi-functional-half-rack-with-pull-up-bar","provider":"1 REP MAX Fitness","version":"1.0","type":"link"}