{"product_id":"spirit-fitness-low-row-1","title":"Spirit Fitness Low Row","description":"\u003cp data-start=\"82\" data-end=\"464\"\u003eThe Spirit Fitness Low Row is a commercial-grade machine engineered for precise, controlled back training. Its ergonomic design and natural rowing motion target the lats, rhomboids, traps, rear deltoids, and biceps while minimizing lower-back strain. Ideal for professional gyms and performance facilities, it ensures smooth, consistent resistance suitable for all fitness levels.\u003c\/p\u003e\n\u003cp data-start=\"466\" data-end=\"780\"\u003eBuilt with heavy-duty steel and high-quality components, this machine provides stability, durability, and comfort. Features such as dual foot bars, adjustable seating, micro-weight increments, and an integrated REP counter make it versatile, effective, and user-friendly for both beginners and advanced athletes.\u003c\/p\u003e\n\u003cp data-start=\"782\" data-end=\"800\"\u003e\u003cstrong data-start=\"782\" data-end=\"798\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"801\" data-end=\"1692\"\u003e\n\u003cli data-start=\"801\" data-end=\"883\"\u003e\n\u003cp data-start=\"803\" data-end=\"883\"\u003eDurable heavy-gauge steel frame with powder-coated, corrosion-resistant finish\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"884\" data-end=\"962\"\u003e\n\u003cp data-start=\"886\" data-end=\"962\"\u003eErgonomic low row design for natural arm alignment and proper biomechanics\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"963\" data-end=\"1033\"\u003e\n\u003cp data-start=\"965\" data-end=\"1033\"\u003eFull-body stabilization with seated position engaging core muscles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1034\" data-end=\"1111\"\u003e\n\u003cp data-start=\"1036\" data-end=\"1111\"\u003eDual angled, textured foot bars for optimal placement and range of motion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1112\" data-end=\"1191\"\u003e\n\u003cp data-start=\"1114\" data-end=\"1191\"\u003eAdjustable seat height for correct pulling alignment for users of all sizes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1192\" data-end=\"1277\"\u003e\n\u003cp data-start=\"1194\" data-end=\"1277\"\u003eSmooth cable and pulley system with sealed bearings and high-tensile steel cables\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1278\" data-end=\"1365\"\u003e\n\u003cp data-start=\"1280\" data-end=\"1365\"\u003eIntegrated digital REP counter for repetitions, workout duration, and rest tracking\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1366\" data-end=\"1414\"\u003e\n\u003cp data-start=\"1368\" data-end=\"1414\"\u003eBuilt-in top storage tray for personal items\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1415\" data-end=\"1507\"\u003e\n\u003cp data-start=\"1417\" data-end=\"1507\"\u003eMicro-weight adjustment system (5 lb \/ 2.2 kg increments) for precise resistance control\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1508\" data-end=\"1587\"\u003e\n\u003cp data-start=\"1510\" data-end=\"1587\"\u003eHigh-density foam seat and chest pads with sweat-resistant vinyl upholstery\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1588\" data-end=\"1637\"\u003e\n\u003cp data-start=\"1590\" data-end=\"1637\"\u003eLow-maintenance commercial-grade construction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1638\" data-end=\"1692\"\u003e\n\u003cp data-start=\"1640\" data-end=\"1692\"\u003eCompact footprint for space-efficient installation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1694\" data-end=\"1713\"\u003e\u003cstrong data-start=\"1694\" data-end=\"1711\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1714\" data-end=\"2237\"\u003e\n\u003cli data-start=\"1714\" data-end=\"1814\"\u003e\n\u003cp data-start=\"1716\" data-end=\"1814\"\u003eComprehensive back development targeting lats, traps, rhomboids, rear deltoids, biceps, and core\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1815\" data-end=\"1903\"\u003e\n\u003cp data-start=\"1817\" data-end=\"1903\"\u003eNatural, safe movement path with biomechanically optimized handle and seat alignment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1904\" data-end=\"1964\"\u003e\n\u003cp data-start=\"1906\" data-end=\"1964\"\u003eImproved muscle coordination and proper rowing technique\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1965\" data-end=\"2042\"\u003e\n\u003cp data-start=\"1967\" data-end=\"2042\"\u003eCustomizable resistance for beginners, athletes, and rehabilitation users\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2043\" data-end=\"2120\"\u003e\n\u003cp data-start=\"2045\" data-end=\"2120\"\u003eEnhanced comfort and stability with ergonomic pads and textured foot bars\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2121\" data-end=\"2177\"\u003e\n\u003cp data-start=\"2123\" data-end=\"2177\"\u003eEasy performance tracking via integrated REP counter\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2178\" data-end=\"2237\"\u003e\n\u003cp data-start=\"2180\" data-end=\"2237\"\u003eReliable, commercial-grade durability for long-term use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2239\" data-end=\"2289\"\u003e\u003cstrong data-start=\"2239\" data-end=\"2247\"\u003eFAQs\u003c\/strong\u003e\u003cbr data-start=\"2247\" data-end=\"2250\"\u003eWhat muscles does the Low Row target?\u003c\/p\u003e\n\u003cul data-start=\"2290\" data-end=\"2361\"\u003e\n\u003cli data-start=\"2290\" data-end=\"2361\"\u003e\n\u003cp data-start=\"2292\" data-end=\"2361\"\u003eLats, rhomboids, traps, rear deltoids, biceps, and core stabilizers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2363\" data-end=\"2394\"\u003eIs the resistance adjustable?\u003c\/p\u003e\n\u003cul data-start=\"2395\" data-end=\"2472\"\u003e\n\u003cli data-start=\"2395\" data-end=\"2472\"\u003e\n\u003cp data-start=\"2397\" data-end=\"2472\"\u003eYes, with a 123 Kg (271 lb) weight stack and 5 lb incremental adjustments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2474\" data-end=\"2506\"\u003eDoes it include a REP counter?\u003c\/p\u003e\n\u003cul data-start=\"2507\" data-end=\"2574\"\u003e\n\u003cli data-start=\"2507\" data-end=\"2574\"\u003e\n\u003cp data-start=\"2509\" data-end=\"2574\"\u003eYes, integrated digital REP counter tracks repetitions and time\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2576\" data-end=\"2614\"\u003eIs it suitable for all user heights?\u003c\/p\u003e\n\u003cul data-start=\"2615\" data-end=\"2684\"\u003e\n\u003cli data-start=\"2615\" data-end=\"2684\"\u003e\n\u003cp data-start=\"2617\" data-end=\"2684\"\u003eYes, dual foot bars and adjustable seat accommodate various sizes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2686\" data-end=\"2718\"\u003eCan beginners use this safely?\u003c\/p\u003e\n\u003cul data-start=\"2719\" data-end=\"2806\"\u003e\n\u003cli data-start=\"2719\" data-end=\"2806\"\u003e\n\u003cp data-start=\"2721\" data-end=\"2806\"\u003eAbsolutely, controlled motion and low starting resistance make it beginner-friendly\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2808\" data-end=\"2833\"\u003eIs it commercial-grade?\u003c\/p\u003e\n\u003cul data-start=\"2834\" data-end=\"2902\"\u003e\n\u003cli data-start=\"2834\" data-end=\"2902\"\u003e\n\u003cp data-start=\"2836\" data-end=\"2902\"\u003eYes, designed with heavy-duty materials for professional gym use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2904\" data-end=\"2924\"\u003e\u003cstrong data-start=\"2904\" data-end=\"2922\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2925\" data-end=\"3508\"\u003e\n\u003cli data-start=\"2925\" data-end=\"2951\"\u003e\n\u003cp data-start=\"2927\" data-end=\"2951\"\u003eModel number : SP-4319\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2952\" data-end=\"3002\"\u003e\n\u003cp data-start=\"2954\" data-end=\"3002\"\u003eFrame : Durable heavy-gauge steel construction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3003\" data-end=\"3058\"\u003e\n\u003cp data-start=\"3005\" data-end=\"3058\"\u003eFinish : Powder-coated, corrosion-resistant surface\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3059\" data-end=\"3117\"\u003e\n\u003cp data-start=\"3061\" data-end=\"3117\"\u003eWeight Stack : 123 Kg (10 lb × 3 pcs + 20 lb × 12 pcs)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3118\" data-end=\"3188\"\u003e\n\u003cp data-start=\"3120\" data-end=\"3188\"\u003eCushions : High-density foam with sweat-resistant vinyl upholstery\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3189\" data-end=\"3239\"\u003e\n\u003cp data-start=\"3191\" data-end=\"3239\"\u003eExercise Stations \/ Functions : Seated low row\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3240\" data-end=\"3336\"\u003e\n\u003cp data-start=\"3242\" data-end=\"3336\"\u003eSpecial Features : Dual foot bars, adjustable seat, integrated REP counter, top storage tray\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3337\" data-end=\"3395\"\u003e\n\u003cp data-start=\"3339\" data-end=\"3395\"\u003eAccessories Included : 5 lb (2.2 kg) incremental plate\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3396\" data-end=\"3428\"\u003e\n\u003cp data-start=\"3398\" data-end=\"3428\"\u003eMaximum User Weight : 180 Kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3429\" data-end=\"3483\"\u003e\n\u003cp data-start=\"3431\" data-end=\"3483\"\u003eItem Dimensions (L × W × H) : 148 × 102 × 185.3 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3484\" data-end=\"3508\"\u003e\n\u003cp data-start=\"3486\" data-end=\"3508\"\u003eItem Weight : 235 Kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3510\" data-end=\"3558\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"3510\" data-end=\"3522\"\u003eWARRANTY\u003c\/strong\u003e\u003cbr data-start=\"3522\" data-end=\"3525\"\u003ePRODUCT WARRANTY: 1-Year Warranty\u003c\/p\u003e","brand":"Spirit Fitness","offers":[{"title":"Default Title","offer_id":50920866447675,"sku":null,"price":11902.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/SP-4319.jpg?v=1768642205","url":"https:\/\/1rm.ae\/products\/spirit-fitness-low-row-1","provider":"1 REP MAX Fitness","version":"1.0","type":"link"}