{"product_id":"spirit-fitness-lateral-raise","title":"Spirit Fitness Lateral raise","description":"\u003cp data-start=\"97\" data-end=\"515\"\u003eThe Spirit Fitness Lateral Raise is engineered for optimal shoulder development with smooth, biomechanically precise motion. Designed for commercial-grade durability and ergonomic performance, this machine isolates the deltoid muscles through controlled, natural movement. Ideal for both rehabilitation and strength training, it provides stability, comfort, and efficient shoulder activation for users of all levels.\u003c\/p\u003e\n\u003cp data-start=\"517\" data-end=\"802\"\u003eBuilt with swiveling handles, counterbalanced arms, and an adjustable seat, it ensures correct alignment, fluid motion, and balanced muscle engagement. Its durable construction and integrated tracking make it suitable for professional gyms, rehab centers, and performance facilities.\u003c\/p\u003e\n\u003cp data-start=\"804\" data-end=\"822\"\u003e\u003cstrong data-start=\"804\" data-end=\"820\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"823\" data-end=\"1866\"\u003e\n\u003cli data-start=\"823\" data-end=\"932\"\u003e\n\u003cp data-start=\"825\" data-end=\"932\"\u003eIndependent swiveling handles that follow the natural arm path for smooth motion and reduced joint strain\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"933\" data-end=\"1020\"\u003e\n\u003cp data-start=\"935\" data-end=\"1020\"\u003eCounterbalanced arms for easier lift-off, suitable for beginners and advanced users\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1021\" data-end=\"1115\"\u003e\n\u003cp data-start=\"1023\" data-end=\"1115\"\u003eUnilateral and bilateral motion to correct imbalances and strengthen both shoulders evenly\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1116\" data-end=\"1195\"\u003e\n\u003cp data-start=\"1118\" data-end=\"1195\"\u003eErgonomic full-back pad for proper posture, spinal alignment, and stability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1196\" data-end=\"1279\"\u003e\n\u003cp data-start=\"1198\" data-end=\"1279\"\u003eAdjustable seat height for precise shoulder joint alignment with the pivot axis\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1280\" data-end=\"1373\"\u003e\n\u003cp data-start=\"1282\" data-end=\"1373\"\u003eIntegrated digital REP counter for tracking repetitions, workout time, and rest intervals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1374\" data-end=\"1439\"\u003e\n\u003cp data-start=\"1376\" data-end=\"1439\"\u003eTop storage tray for personal items such as bottles or phones\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1440\" data-end=\"1526\"\u003e\n\u003cp data-start=\"1442\" data-end=\"1526\"\u003e5 lb (2.2 kg) incremental weight adjustments for controlled progressive resistance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1527\" data-end=\"1615\"\u003e\n\u003cp data-start=\"1529\" data-end=\"1615\"\u003eSmooth resistance system with high-tensile steel cables and industrial-grade pulleys\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1616\" data-end=\"1699\"\u003e\n\u003cp data-start=\"1618\" data-end=\"1699\"\u003eHeavy-duty commercial steel frame with corrosion-resistant powder-coated finish\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1700\" data-end=\"1784\"\u003e\n\u003cp data-start=\"1702\" data-end=\"1784\"\u003eHigh-density foam cushions with sweat-resistant vinyl for comfort and durability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1785\" data-end=\"1866\"\u003e\n\u003cp data-start=\"1787\" data-end=\"1866\"\u003eCompact footprint suitable for professional gyms, rehab, and training studios\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1868\" data-end=\"1887\"\u003e\u003cstrong data-start=\"1868\" data-end=\"1885\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1888\" data-end=\"2349\"\u003e\n\u003cli data-start=\"1888\" data-end=\"1983\"\u003e\n\u003cp data-start=\"1890\" data-end=\"1983\"\u003eIsolates lateral and medial deltoids for improved shoulder width, stability, and definition\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1984\" data-end=\"2043\"\u003e\n\u003cp data-start=\"1986\" data-end=\"2043\"\u003eCorrects muscle imbalances with unilateral arm movement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2044\" data-end=\"2128\"\u003e\n\u003cp data-start=\"2046\" data-end=\"2128\"\u003eEnsures safe and fluid motion through counterbalanced arms and swiveling handles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2129\" data-end=\"2208\"\u003e\n\u003cp data-start=\"2131\" data-end=\"2208\"\u003eProvides ergonomic support and adjustable alignment for comfort and posture\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2209\" data-end=\"2292\"\u003e\n\u003cp data-start=\"2211\" data-end=\"2292\"\u003eAllows gradual strength progression with precise incremental weight adjustments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2293\" data-end=\"2349\"\u003e\n\u003cp data-start=\"2295\" data-end=\"2349\"\u003eBuilt for long-lasting commercial use and durability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2351\" data-end=\"2402\"\u003e\u003cstrong data-start=\"2351\" data-end=\"2359\"\u003eFAQs\u003c\/strong\u003e\u003cbr data-start=\"2359\" data-end=\"2362\"\u003eWhat muscles does this machine target?\u003c\/p\u003e\n\u003cul data-start=\"2403\" data-end=\"2491\"\u003e\n\u003cli data-start=\"2403\" data-end=\"2491\"\u003e\n\u003cp data-start=\"2405\" data-end=\"2491\"\u003eLateral deltoids, with secondary activation of anterior deltoids and upper trapezius\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2493\" data-end=\"2525\"\u003eCan I train one arm at a time?\u003c\/p\u003e\n\u003cul data-start=\"2526\" data-end=\"2595\"\u003e\n\u003cli data-start=\"2526\" data-end=\"2595\"\u003e\n\u003cp data-start=\"2528\" data-end=\"2595\"\u003eYes, it supports both unilateral and bilateral shoulder exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2597\" data-end=\"2628\"\u003eIs it suitable for beginners?\u003c\/p\u003e\n\u003cul data-start=\"2629\" data-end=\"2707\"\u003e\n\u003cli data-start=\"2629\" data-end=\"2707\"\u003e\n\u003cp data-start=\"2631\" data-end=\"2707\"\u003eYes, counterbalanced arms and smooth motion accommodate all fitness levels\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2709\" data-end=\"2750\"\u003eDoes it have an integrated REP counter?\u003c\/p\u003e\n\u003cul data-start=\"2751\" data-end=\"2814\"\u003e\n\u003cli data-start=\"2751\" data-end=\"2814\"\u003e\n\u003cp data-start=\"2753\" data-end=\"2814\"\u003eYes, digital counter tracks repetitions, duration, and rest\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2816\" data-end=\"2841\"\u003eIs the seat adjustable?\u003c\/p\u003e\n\u003cul data-start=\"2842\" data-end=\"2910\"\u003e\n\u003cli data-start=\"2842\" data-end=\"2910\"\u003e\n\u003cp data-start=\"2844\" data-end=\"2910\"\u003eYes, seat height can be customized for proper shoulder alignment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2912\" data-end=\"2937\"\u003eIs it commercial-grade?\u003c\/p\u003e\n\u003cul data-start=\"2938\" data-end=\"3010\"\u003e\n\u003cli data-start=\"2938\" data-end=\"3010\"\u003e\n\u003cp data-start=\"2940\" data-end=\"3010\"\u003eYes, designed for professional gym and high-performance training use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3012\" data-end=\"3032\"\u003e\u003cstrong data-start=\"3012\" data-end=\"3030\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"3033\" data-end=\"3671\"\u003e\n\u003cli data-start=\"3033\" data-end=\"3059\"\u003e\n\u003cp data-start=\"3035\" data-end=\"3059\"\u003eModel number : SP-4322\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3060\" data-end=\"3105\"\u003e\n\u003cp data-start=\"3062\" data-end=\"3105\"\u003eFrame : Heavy-duty commercial-grade steel\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3106\" data-end=\"3161\"\u003e\n\u003cp data-start=\"3108\" data-end=\"3161\"\u003eFinish : Powder-coated, corrosion-resistant surface\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3162\" data-end=\"3230\"\u003e\n\u003cp data-start=\"3164\" data-end=\"3230\"\u003eWeight Stack : 115 Kg \/ 250 lbs (10 lb × 5 pcs + 20 lb × 10 pcs)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3231\" data-end=\"3301\"\u003e\n\u003cp data-start=\"3233\" data-end=\"3301\"\u003eCushions : High-density foam with sweat-resistant vinyl upholstery\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3302\" data-end=\"3380\"\u003e\n\u003cp data-start=\"3304\" data-end=\"3380\"\u003eExercise Stations \/ Functions : Seated lateral raise for deltoid isolation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3381\" data-end=\"3498\"\u003e\n\u003cp data-start=\"3383\" data-end=\"3498\"\u003eSpecial Features : Swiveling handles, counterbalanced arms, adjustable seat, integrated REP counter, storage tray\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3499\" data-end=\"3557\"\u003e\n\u003cp data-start=\"3501\" data-end=\"3557\"\u003eAccessories Included : 5 lb (2.2 kg) incremental plate\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3558\" data-end=\"3590\"\u003e\n\u003cp data-start=\"3560\" data-end=\"3590\"\u003eMaximum User Weight : 180 Kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3591\" data-end=\"3646\"\u003e\n\u003cp data-start=\"3593\" data-end=\"3646\"\u003eItem Dimensions (L × W × H) : 131.5 × 94.4 × 150 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3647\" data-end=\"3671\"\u003e\n\u003cp data-start=\"3649\" data-end=\"3671\"\u003eItem Weight : 235 Kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3673\" data-end=\"3721\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"3673\" data-end=\"3685\"\u003eWARRANTY\u003c\/strong\u003e\u003cbr data-start=\"3685\" data-end=\"3688\"\u003ePRODUCT WARRANTY: 1-Year Warranty\u003c\/p\u003e","brand":"Spirit Fitness","offers":[{"title":"Default Title","offer_id":50920891777339,"sku":null,"price":15834.5,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/SP-4322.jpg?v=1768642810","url":"https:\/\/1rm.ae\/products\/spirit-fitness-lateral-raise","provider":"1 REP MAX Fitness","version":"1.0","type":"link"}