{"product_id":"spirit-fitness-fly-rear-delt","title":"Spirit Fitness Fly\/Rear Delt","description":"\u003cp data-start=\"102\" data-end=\"615\"\u003eThe Spirit Fitness Fly \/ Rear Delt machine delivers dual-action upper-body training for both the chest and rear deltoids in a single, space-efficient station. Engineered for biomechanical precision, it provides smooth, controlled motion with adjustable seat and arm positions to ensure proper alignment, comfort, and effective muscle activation. Built for commercial durability, this machine is ideal for gyms, training centers, and rehabilitation facilities seeking versatile and reliable upper-body equipment.\u003c\/p\u003e\n\u003cp data-start=\"617\" data-end=\"835\"\u003eWith independent pivoting arms, integrated rep tracking, and a high-performance weight stack, users can perform Pec Deck Fly and Rear Delt exercises seamlessly while maintaining safe and controlled movement patterns.\u003c\/p\u003e\n\u003cp data-start=\"837\" data-end=\"855\"\u003e\u003cstrong data-start=\"837\" data-end=\"853\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"856\" data-end=\"1775\"\u003e\n\u003cli data-start=\"856\" data-end=\"933\"\u003e\n\u003cp data-start=\"858\" data-end=\"933\"\u003eDual-function design: Pec Deck Fly and Rear Delt exercises in one machine\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"934\" data-end=\"994\"\u003e\n\u003cp data-start=\"936\" data-end=\"994\"\u003eIndependent pivoting arms for balanced muscle activation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"995\" data-end=\"1054\"\u003e\n\u003cp data-start=\"997\" data-end=\"1054\"\u003eAdjustable seat height for proper alignment and posture\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1055\" data-end=\"1124\"\u003e\n\u003cp data-start=\"1057\" data-end=\"1124\"\u003eBiomechanically optimized movement path for joint-friendly motion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1125\" data-end=\"1187\"\u003e\n\u003cp data-start=\"1127\" data-end=\"1187\"\u003eHeavy-duty commercial steel frame for long-term durability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1188\" data-end=\"1272\"\u003e\n\u003cp data-start=\"1190\" data-end=\"1272\"\u003eSmooth cable and pulley system with industrial-grade pulleys and sealed bearings\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1273\" data-end=\"1322\"\u003e\n\u003cp data-start=\"1275\" data-end=\"1322\"\u003eHigh-performance 115 Kg \/ 250 lb weight stack\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1323\" data-end=\"1377\"\u003e\n\u003cp data-start=\"1325\" data-end=\"1377\"\u003eMicro-weight incremental adjustment: 5 lb \/ 2.2 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1378\" data-end=\"1458\"\u003e\n\u003cp data-start=\"1380\" data-end=\"1458\"\u003eIntegrated digital REP counter for tracking repetitions and workout duration\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1459\" data-end=\"1502\"\u003e\n\u003cp data-start=\"1461\" data-end=\"1502\"\u003eTop-cap storage tray for personal items\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1503\" data-end=\"1555\"\u003e\n\u003cp data-start=\"1505\" data-end=\"1555\"\u003eStable wide base for enhanced balance and safety\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1556\" data-end=\"1624\"\u003e\n\u003cp data-start=\"1558\" data-end=\"1624\"\u003ePowder-coated, corrosion-resistant finish for premium appearance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1625\" data-end=\"1700\"\u003e\n\u003cp data-start=\"1627\" data-end=\"1700\"\u003eCompact footprint suitable for commercial gyms and multi-station setups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1701\" data-end=\"1775\"\u003e\n\u003cp data-start=\"1703\" data-end=\"1775\"\u003eQuiet, friction-free operation ideal for high-end fitness environments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1777\" data-end=\"1796\"\u003e\u003cstrong data-start=\"1777\" data-end=\"1794\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1797\" data-end=\"2250\"\u003e\n\u003cli data-start=\"1797\" data-end=\"1873\"\u003e\n\u003cp data-start=\"1799\" data-end=\"1873\"\u003eDual-purpose efficiency: trains chest and rear deltoids with one machine\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1874\" data-end=\"1935\"\u003e\n\u003cp data-start=\"1876\" data-end=\"1935\"\u003eBalanced upper-body strength and improved muscle symmetry\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1936\" data-end=\"1997\"\u003e\n\u003cp data-start=\"1938\" data-end=\"1997\"\u003eSafe, controlled, and isolated motion reduces injury risk\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1998\" data-end=\"2071\"\u003e\n\u003cp data-start=\"2000\" data-end=\"2071\"\u003eCustomizable fit for all users with adjustable seat and arm positions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2072\" data-end=\"2133\"\u003e\n\u003cp data-start=\"2074\" data-end=\"2133\"\u003eSmooth, quiet operation for a premium training experience\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2134\" data-end=\"2186\"\u003e\n\u003cp data-start=\"2136\" data-end=\"2186\"\u003eSpace-saving solution for gym floor optimization\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2187\" data-end=\"2250\"\u003e\n\u003cp data-start=\"2189\" data-end=\"2250\"\u003eProgressive resistance training via micro-weight increments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2252\" data-end=\"2297\"\u003e\u003cstrong data-start=\"2252\" data-end=\"2260\"\u003eFAQs\u003c\/strong\u003e\u003cbr data-start=\"2260\" data-end=\"2263\"\u003eWhat exercises can be performed?\u003c\/p\u003e\n\u003cul data-start=\"2298\" data-end=\"2371\"\u003e\n\u003cli data-start=\"2298\" data-end=\"2371\"\u003e\n\u003cp data-start=\"2300\" data-end=\"2371\"\u003ePec Deck Fly for chest and Rear Delt Fly for shoulders and upper back\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2373\" data-end=\"2407\"\u003eCan the arms move independently?\u003c\/p\u003e\n\u003cul data-start=\"2408\" data-end=\"2479\"\u003e\n\u003cli data-start=\"2408\" data-end=\"2479\"\u003e\n\u003cp data-start=\"2410\" data-end=\"2479\"\u003eYes, each arm operates separately for balanced strength development\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2481\" data-end=\"2506\"\u003eIs the seat adjustable?\u003c\/p\u003e\n\u003cul data-start=\"2507\" data-end=\"2577\"\u003e\n\u003cli data-start=\"2507\" data-end=\"2577\"\u003e\n\u003cp data-start=\"2509\" data-end=\"2577\"\u003eYes, the seat height can be adjusted for proper shoulder alignment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2579\" data-end=\"2615\"\u003eWhat is the weight stack capacity?\u003c\/p\u003e\n\u003cul data-start=\"2616\" data-end=\"2670\"\u003e\n\u003cli data-start=\"2616\" data-end=\"2670\"\u003e\n\u003cp data-start=\"2618\" data-end=\"2670\"\u003e115 Kg \/ 250 lb with 5 lb incremental weight plate\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2672\" data-end=\"2704\"\u003eDoes it include a REP counter?\u003c\/p\u003e\n\u003cul data-start=\"2705\" data-end=\"2775\"\u003e\n\u003cli data-start=\"2705\" data-end=\"2775\"\u003e\n\u003cp data-start=\"2707\" data-end=\"2775\"\u003eYes, the integrated counter tracks repetitions, duration, and rest\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2777\" data-end=\"2813\"\u003eIs it suitable for commercial use?\u003c\/p\u003e\n\u003cul data-start=\"2814\" data-end=\"2898\"\u003e\n\u003cli data-start=\"2814\" data-end=\"2898\"\u003e\n\u003cp data-start=\"2816\" data-end=\"2898\"\u003eYes, built with heavy-duty steel and premium components for continuous operation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2900\" data-end=\"2931\"\u003eIs it quiet during operation?\u003c\/p\u003e\n\u003cul data-start=\"2932\" data-end=\"3001\"\u003e\n\u003cli data-start=\"2932\" data-end=\"3001\"\u003e\n\u003cp data-start=\"2934\" data-end=\"3001\"\u003eYes, sealed pulleys and cable system ensure smooth, silent motion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3003\" data-end=\"3039\"\u003eWhat muscle groups does it target?\u003c\/p\u003e\n\u003cul data-start=\"3040\" data-end=\"3100\"\u003e\n\u003cli data-start=\"3040\" data-end=\"3100\"\u003e\n\u003cp data-start=\"3042\" data-end=\"3100\"\u003eChest (pectorals), rear deltoids, and upper back muscles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3102\" data-end=\"3122\"\u003e\u003cstrong data-start=\"3102\" data-end=\"3120\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"3123\" data-end=\"3738\"\u003e\n\u003cli data-start=\"3123\" data-end=\"3149\"\u003e\n\u003cp data-start=\"3125\" data-end=\"3149\"\u003eModel number : SP-4331\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3150\" data-end=\"3189\"\u003e\n\u003cp data-start=\"3152\" data-end=\"3189\"\u003eFrame : Heavy-duty commercial steel\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3190\" data-end=\"3245\"\u003e\n\u003cp data-start=\"3192\" data-end=\"3245\"\u003eFinish : Powder-coated, corrosion-resistant surface\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3246\" data-end=\"3313\"\u003e\n\u003cp data-start=\"3248\" data-end=\"3313\"\u003eWeight Stack : 115 Kg \/ 250 lb (10 lb × 5 pcs + 20 lb × 10 pcs)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3314\" data-end=\"3384\"\u003e\n\u003cp data-start=\"3316\" data-end=\"3384\"\u003eCushions : High-density foam with sweat-resistant vinyl upholstery\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3385\" data-end=\"3454\"\u003e\n\u003cp data-start=\"3387\" data-end=\"3454\"\u003eExercise Stations \/ Functions : Dual – Pec Deck Fly and Rear Delt\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3455\" data-end=\"3568\"\u003e\n\u003cp data-start=\"3457\" data-end=\"3568\"\u003eSpecial Features : Independent arms, REP counter, adjustable seat and start positions, 5 lb incremental plate\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3569\" data-end=\"3627\"\u003e\n\u003cp data-start=\"3571\" data-end=\"3627\"\u003eAccessories Included : 5 lb (2.2 kg) incremental plate\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3628\" data-end=\"3660\"\u003e\n\u003cp data-start=\"3630\" data-end=\"3660\"\u003eMaximum User Weight : 180 Kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3661\" data-end=\"3713\"\u003e\n\u003cp data-start=\"3663\" data-end=\"3713\"\u003eItem Dimensions (L × W × H) : 139 × 130 × 201 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3714\" data-end=\"3738\"\u003e\n\u003cp data-start=\"3716\" data-end=\"3738\"\u003eItem Weight : 220 Kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3740\" data-end=\"3788\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"3740\" data-end=\"3752\"\u003eWARRANTY\u003c\/strong\u003e\u003cbr data-start=\"3752\" data-end=\"3755\"\u003ePRODUCT WARRANTY: 1-Year Warranty\u003c\/p\u003e","brand":"Spirit Fitness","offers":[{"title":"Default Title","offer_id":50920901804347,"sku":null,"price":16478.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/spirit-fitness-fly-rear-delt-sp-4331.jpg?v=1768644010","url":"https:\/\/1rm.ae\/products\/spirit-fitness-fly-rear-delt","provider":"1 REP MAX Fitness","version":"1.0","type":"link"}