{"product_id":"spirit-fitness-commercial-seated-row-ergonomic-strength-equipment","title":"Spirit Fitness Commercial Seated Row – Ergonomic Strength Equipment","description":"\u003cp data-start=\"96\" data-end=\"531\"\u003eThe Spirit Fitness Commercial Seated Row is designed for precision back training with ergonomic support and durable construction. Its natural rowing motion, adjustable components, and multi-grip handles allow for safe, effective engagement of the lats, rhomboids, traps, rear delts, and biceps. Built for commercial gyms, studios, and high-performance athletes, this machine delivers consistent performance and comfort for every rep.\u003c\/p\u003e\n\u003cp data-start=\"533\" data-end=\"830\"\u003eEngineered with heavy-duty commercial-grade steel, cushioned seating, and chest support, the Commercial Seated Row ensures stability, alignment, and long-lasting reliability. Its compact footprint and user-friendly design make it ideal for both large fitness centers and smaller training spaces.\u003c\/p\u003e\n\u003cp data-start=\"832\" data-end=\"850\"\u003e\u003cstrong data-start=\"832\" data-end=\"848\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"851\" data-end=\"1485\"\u003e\n\u003cli data-start=\"851\" data-end=\"923\"\u003e\n\u003cp data-start=\"853\" data-end=\"923\"\u003eHeavy-duty commercial-grade steel frame for durability and stability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"924\" data-end=\"990\"\u003e\n\u003cp data-start=\"926\" data-end=\"990\"\u003eErgonomic cushioned seat and chest pad for comfort and support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"991\" data-end=\"1068\"\u003e\n\u003cp data-start=\"993\" data-end=\"1068\"\u003eAdjustable seat and chest pad for proper alignment across different users\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1069\" data-end=\"1135\"\u003e\n\u003cp data-start=\"1071\" data-end=\"1135\"\u003eMulti-grip angled handles for versatile back muscle activation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1136\" data-end=\"1197\"\u003e\n\u003cp data-start=\"1138\" data-end=\"1197\"\u003eSmooth rowing motion for natural, joint-friendly movement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1198\" data-end=\"1259\"\u003e\n\u003cp data-start=\"1200\" data-end=\"1259\"\u003eProtective wear-resistant guards to maintain frame finish\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1260\" data-end=\"1323\"\u003e\n\u003cp data-start=\"1262\" data-end=\"1323\"\u003eSpace-efficient design suitable for commercial or home gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1324\" data-end=\"1388\"\u003e\n\u003cp data-start=\"1326\" data-end=\"1388\"\u003e115 kg \/ 250 lb weight stack (5 × 10 lb + 10 × 20 lb plates)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1389\" data-end=\"1445\"\u003e\n\u003cp data-start=\"1391\" data-end=\"1445\"\u003eHigh-density foam cushions with upholstered covering\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1446\" data-end=\"1485\"\u003e\n\u003cp data-start=\"1448\" data-end=\"1485\"\u003eStandard handle attachment included\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1487\" data-end=\"1506\"\u003e\u003cstrong data-start=\"1487\" data-end=\"1504\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1507\" data-end=\"1971\"\u003e\n\u003cli data-start=\"1507\" data-end=\"1596\"\u003e\n\u003cp data-start=\"1509\" data-end=\"1596\"\u003eBuilds stronger, healthier back muscles for improved posture, strength, and stability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1597\" data-end=\"1668\"\u003e\n\u003cp data-start=\"1599\" data-end=\"1668\"\u003eErgonomic design ensures comfort and reduces strain during each rep\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1669\" data-end=\"1738\"\u003e\n\u003cp data-start=\"1671\" data-end=\"1738\"\u003eAdjustable features accommodate users of all sizes and body types\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1739\" data-end=\"1806\"\u003e\n\u003cp data-start=\"1741\" data-end=\"1806\"\u003eMultiple grip options allow targeting of different back muscles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1807\" data-end=\"1887\"\u003e\n\u003cp data-start=\"1809\" data-end=\"1887\"\u003eDurable construction ensures long-lasting performance in commercial settings\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1888\" data-end=\"1971\"\u003e\n\u003cp data-start=\"1890\" data-end=\"1971\"\u003eSmooth motion supports safe, efficient strength training for all fitness levels\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1973\" data-end=\"2026\"\u003e\u003cstrong data-start=\"1973\" data-end=\"1981\"\u003eFAQs\u003c\/strong\u003e\u003cbr data-start=\"1981\" data-end=\"1984\"\u003eWhat muscles does the seated row target?\u003c\/p\u003e\n\u003cul data-start=\"2027\" data-end=\"2078\"\u003e\n\u003cli data-start=\"2027\" data-end=\"2078\"\u003e\n\u003cp data-start=\"2029\" data-end=\"2078\"\u003eLats, rhomboids, traps, rear delts, and biceps.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2080\" data-end=\"2121\"\u003eIs this machine suitable for beginners?\u003c\/p\u003e\n\u003cul data-start=\"2122\" data-end=\"2199\"\u003e\n\u003cli data-start=\"2122\" data-end=\"2199\"\u003e\n\u003cp data-start=\"2124\" data-end=\"2199\"\u003eYes, its ergonomic design and smooth motion make it safe and easy to use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2201\" data-end=\"2245\"\u003eCan it withstand daily commercial gym use?\u003c\/p\u003e\n\u003cul data-start=\"2246\" data-end=\"2339\"\u003e\n\u003cli data-start=\"2246\" data-end=\"2339\"\u003e\n\u003cp data-start=\"2248\" data-end=\"2339\"\u003eYes, built with heavy-duty steel and wear-resistant guards for high-traffic environments.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2341\" data-end=\"2381\"\u003eDoes it allow multiple grip positions?\u003c\/p\u003e\n\u003cul data-start=\"2382\" data-end=\"2466\"\u003e\n\u003cli data-start=\"2382\" data-end=\"2466\"\u003e\n\u003cp data-start=\"2384\" data-end=\"2466\"\u003eYes, angled handles provide different grip options for varied muscle engagement.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2468\" data-end=\"2493\"\u003eIs the seat adjustable?\u003c\/p\u003e\n\u003cul data-start=\"2494\" data-end=\"2568\"\u003e\n\u003cli data-start=\"2494\" data-end=\"2568\"\u003e\n\u003cp data-start=\"2496\" data-end=\"2568\"\u003eYes, both the seat and chest pad can be adjusted for proper alignment.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2570\" data-end=\"2603\"\u003eHow much space does it require?\u003c\/p\u003e\n\u003cul data-start=\"2604\" data-end=\"2677\"\u003e\n\u003cli data-start=\"2604\" data-end=\"2677\"\u003e\n\u003cp data-start=\"2606\" data-end=\"2677\"\u003eCompact footprint fits easily in both large and small training areas.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2679\" data-end=\"2705\"\u003eWhat makes it ergonomic?\u003c\/p\u003e\n\u003cul data-start=\"2706\" data-end=\"2806\"\u003e\n\u003cli data-start=\"2706\" data-end=\"2806\"\u003e\n\u003cp data-start=\"2708\" data-end=\"2806\"\u003eHigh-density cushioning, adjustable seating, and angled handles ensure comfort and correct form.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2808\" data-end=\"2828\"\u003e\u003cstrong data-start=\"2808\" data-end=\"2826\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2829\" data-end=\"3568\"\u003e\n\u003cli data-start=\"2829\" data-end=\"2855\"\u003e\n\u003cp data-start=\"2831\" data-end=\"2855\"\u003eModel number : SP-4302\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2856\" data-end=\"2897\"\u003e\n\u003cp data-start=\"2858\" data-end=\"2897\"\u003eFrame : Heavy-duty steel construction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2898\" data-end=\"2938\"\u003e\n\u003cp data-start=\"2900\" data-end=\"2938\"\u003eFinish : Durable powder-coated paint\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2939\" data-end=\"2998\"\u003e\n\u003cp data-start=\"2941\" data-end=\"2998\"\u003eWeight Stack : 115 kg \/ 250 lb (5 × 10 lb + 10 × 20 lb)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2999\" data-end=\"3057\"\u003e\n\u003cp data-start=\"3001\" data-end=\"3057\"\u003eCushions : High-density foam with upholstered covering\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3058\" data-end=\"3146\"\u003e\n\u003cp data-start=\"3060\" data-end=\"3146\"\u003eExercise Stations \/ Functions : Seated Row for back and upper body strength training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3147\" data-end=\"3207\"\u003e\n\u003cp data-start=\"3149\" data-end=\"3207\"\u003eSpecial Features : No incremental weight plates included\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3208\" data-end=\"3261\"\u003e\n\u003cp data-start=\"3210\" data-end=\"3261\"\u003eAccessories Included : Standard handle attachment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3262\" data-end=\"3294\"\u003e\n\u003cp data-start=\"3264\" data-end=\"3294\"\u003eMaximum User Weight : 180 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3295\" data-end=\"3349\"\u003e\n\u003cp data-start=\"3297\" data-end=\"3349\"\u003eItem Dimensions (L × W × H) : 159 × 111.5 × 150 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3350\" data-end=\"3374\"\u003e\n\u003cp data-start=\"3352\" data-end=\"3374\"\u003eItem Weight : 233 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3375\" data-end=\"3522\"\u003e\n\u003cp data-start=\"3377\" data-end=\"3522\"\u003eFeatures : Pivoting \u0026amp; rotating grip options, unilateral \u0026amp; bilateral motion, adjustable seat \u0026amp; pad, integrated REP counter, top-cap storage tray\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3523\" data-end=\"3568\"\u003e\n\u003cp data-start=\"3525\" data-end=\"3568\"\u003eTarget Muscles : Back, rear delts, biceps\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3570\" data-end=\"3618\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"3570\" data-end=\"3582\"\u003eWARRANTY\u003c\/strong\u003e\u003cbr data-start=\"3582\" data-end=\"3585\"\u003ePRODUCT WARRANTY: 1-Year Warranty\u003c\/p\u003e","brand":"Spirit Fitness","offers":[{"title":"Default Title","offer_id":50920903082299,"sku":null,"price":15618.9,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/SP-4302.jpg?v=1768644642","url":"https:\/\/1rm.ae\/products\/spirit-fitness-commercial-seated-row-ergonomic-strength-equipment","provider":"1 REP MAX Fitness","version":"1.0","type":"link"}