{"product_id":"spirit-fitness-chin-dip","title":"Spirit Fitness Chin \/ Dip","description":"\u003cp data-start=\"76\" data-end=\"403\"\u003eThe Spirit Fitness SP-4219 Chin Dip Leg Raise is a commercial-grade, multi-functional strength station designed to deliver complete upper-body and core training in one compact unit. Combining chin-ups, dips, and vertical leg raises, it enables efficient, bodyweight-based workouts with proper alignment, stability, and control.\u003c\/p\u003e\n\u003cp data-start=\"405\" data-end=\"688\"\u003eBuilt with heavy-duty steel and ergonomic support pads, this machine is ideal for professional gyms and premium home setups. Its space-efficient vertical design maximizes functionality without compromising durability, making it a reliable solution for high-use training environments.\u003c\/p\u003e\n\u003cp data-start=\"690\" data-end=\"706\"\u003e\u003cstrong data-start=\"690\" data-end=\"706\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"707\" data-end=\"1337\"\u003e\n\u003cli data-start=\"707\" data-end=\"798\"\u003e\n\u003cp data-start=\"709\" data-end=\"798\"\u003eHeavy-duty commercial-grade steel construction with powder-coated anti-corrosion finish\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"799\" data-end=\"867\"\u003e\n\u003cp data-start=\"801\" data-end=\"867\"\u003e3-in-1 functionality for chin-ups, dips, and vertical leg raises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"868\" data-end=\"943\"\u003e\n\u003cp data-start=\"870\" data-end=\"943\"\u003eErgonomically angled back and arm pads for stable leg raise positioning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"944\" data-end=\"1017\"\u003e\n\u003cp data-start=\"946\" data-end=\"1017\"\u003eMulti-grip pull-up bar for varied grip positions and muscle targeting\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1018\" data-end=\"1091\"\u003e\n\u003cp data-start=\"1020\" data-end=\"1091\"\u003eForward-facing dip handles for natural and controlled pressing motion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1092\" data-end=\"1152\"\u003e\n\u003cp data-start=\"1094\" data-end=\"1152\"\u003eTextured non-slip foot platforms for safe entry and exit\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1153\" data-end=\"1206\"\u003e\n\u003cp data-start=\"1155\" data-end=\"1206\"\u003eReinforced wide-base frame for superior stability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1207\" data-end=\"1274\"\u003e\n\u003cp data-start=\"1209\" data-end=\"1274\"\u003eHigh-density foam padding with sweat-resistant vinyl upholstery\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1275\" data-end=\"1337\"\u003e\n\u003cp data-start=\"1277\" data-end=\"1337\"\u003eCompact, vertical design for space-efficient installations\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1339\" data-end=\"1356\"\u003e\u003cstrong data-start=\"1339\" data-end=\"1356\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1357\" data-end=\"1720\"\u003e\n\u003cli data-start=\"1357\" data-end=\"1424\"\u003e\n\u003cp data-start=\"1359\" data-end=\"1424\"\u003eDevelops upper-body and core strength using bodyweight training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1425\" data-end=\"1484\"\u003e\n\u003cp data-start=\"1427\" data-end=\"1484\"\u003eTargets arms, shoulders, chest, back, abs, and obliques\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1485\" data-end=\"1548\"\u003e\n\u003cp data-start=\"1487\" data-end=\"1548\"\u003eMaintains proper posture and alignment during all exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1549\" data-end=\"1611\"\u003e\n\u003cp data-start=\"1551\" data-end=\"1611\"\u003eProvides stable, confident training with a reinforced base\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1612\" data-end=\"1675\"\u003e\n\u003cp data-start=\"1614\" data-end=\"1675\"\u003eCombines three essential exercises in one space-saving unit\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1676\" data-end=\"1720\"\u003e\n\u003cp data-start=\"1678\" data-end=\"1720\"\u003eSuitable for beginners to advanced users\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1722\" data-end=\"1730\"\u003e\u003cstrong data-start=\"1722\" data-end=\"1730\"\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1731\" data-end=\"2394\"\u003e\n\u003cli data-start=\"1731\" data-end=\"1831\"\u003e\n\u003cp data-start=\"1733\" data-end=\"1765\"\u003eIs this suitable for home use?\u003c\/p\u003e\n\u003cul data-start=\"1768\" data-end=\"1831\"\u003e\n\u003cli data-start=\"1768\" data-end=\"1831\"\u003e\n\u003cp data-start=\"1770\" data-end=\"1831\"\u003eYes, it is compact and durable for home and commercial gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1833\" data-end=\"1925\"\u003e\n\u003cp data-start=\"1835\" data-end=\"1871\"\u003eWhat muscle groups does it target?\u003c\/p\u003e\n\u003cul data-start=\"1874\" data-end=\"1925\"\u003e\n\u003cli data-start=\"1874\" data-end=\"1925\"\u003e\n\u003cp data-start=\"1876\" data-end=\"1925\"\u003eArms, chest, shoulders, back, abs, and obliques\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1927\" data-end=\"2039\"\u003e\n\u003cp data-start=\"1929\" data-end=\"1970\"\u003eDoes it need to be bolted to the floor?\u003c\/p\u003e\n\u003cul data-start=\"1973\" data-end=\"2039\"\u003e\n\u003cli data-start=\"1973\" data-end=\"2039\"\u003e\n\u003cp data-start=\"1975\" data-end=\"2039\"\u003eNo, the wide stability base ensures secure use without bolting\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2041\" data-end=\"2156\"\u003e\n\u003cp data-start=\"2043\" data-end=\"2073\"\u003eCan beginners use it safely?\u003c\/p\u003e\n\u003cul data-start=\"2076\" data-end=\"2156\"\u003e\n\u003cli data-start=\"2076\" data-end=\"2156\"\u003e\n\u003cp data-start=\"2078\" data-end=\"2156\"\u003eYes, ergonomic padding and multiple grip options support controlled training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2158\" data-end=\"2272\"\u003e\n\u003cp data-start=\"2160\" data-end=\"2193\"\u003eHow much weight can it support?\u003c\/p\u003e\n\u003cul data-start=\"2196\" data-end=\"2272\"\u003e\n\u003cli data-start=\"2196\" data-end=\"2272\"\u003e\n\u003cp data-start=\"2198\" data-end=\"2272\"\u003eMaximum user weight is 180 Kg with a total frame load capacity of 280 Kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2274\" data-end=\"2394\"\u003e\n\u003cp data-start=\"2276\" data-end=\"2316\"\u003eIs the padding suitable for heavy use?\u003c\/p\u003e\n\u003cul data-start=\"2319\" data-end=\"2394\"\u003e\n\u003cli data-start=\"2319\" data-end=\"2394\"\u003e\n\u003cp data-start=\"2321\" data-end=\"2394\"\u003eYes, it uses high-density foam with durable, sweat-resistant upholstery\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2396\" data-end=\"2414\"\u003e\u003cstrong data-start=\"2396\" data-end=\"2414\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2415\" data-end=\"3072\"\u003e\n\u003cli data-start=\"2415\" data-end=\"2441\"\u003e\n\u003cp data-start=\"2417\" data-end=\"2441\"\u003eModel number : SP-4219\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2442\" data-end=\"2496\"\u003e\n\u003cp data-start=\"2444\" data-end=\"2496\"\u003eFrame Material : Heavy-duty commercial-grade steel\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2497\" data-end=\"2545\"\u003e\n\u003cp data-start=\"2499\" data-end=\"2545\"\u003eFinish : Powder-coated anti-corrosion finish\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2546\" data-end=\"2585\"\u003e\n\u003cp data-start=\"2548\" data-end=\"2585\"\u003eUsage : Home and Commercial Gym Use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2586\" data-end=\"2644\"\u003e\n\u003cp data-start=\"2588\" data-end=\"2644\"\u003eSeat : Integrated support pads with ergonomic backrest\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2645\" data-end=\"2715\"\u003e\n\u003cp data-start=\"2647\" data-end=\"2715\"\u003eCushions : High-density foam with sweat-resistant vinyl upholstery\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2716\" data-end=\"2785\"\u003e\n\u003cp data-start=\"2718\" data-end=\"2785\"\u003eExercise Stations \/ Functions : Chin-Up, Dip, Vertical Knee Raise\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2786\" data-end=\"2843\"\u003e\n\u003cp data-start=\"2788\" data-end=\"2843\"\u003eGrip Options : Multi-grip pull-up bar and dip handles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2844\" data-end=\"2894\"\u003e\n\u003cp data-start=\"2846\" data-end=\"2894\"\u003eIncluded Attachments : Non-slip step platforms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2895\" data-end=\"2961\"\u003e\n\u003cp data-start=\"2897\" data-end=\"2961\"\u003eMobility Features : Fixed frame with reinforced stability base\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2962\" data-end=\"2994\"\u003e\n\u003cp data-start=\"2964\" data-end=\"2994\"\u003eMaximum User Weight : 180 Kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2995\" data-end=\"3047\"\u003e\n\u003cp data-start=\"2997\" data-end=\"3047\"\u003eItem Dimensions (L × W × H) : 119 × 126 × 230 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3048\" data-end=\"3072\"\u003e\n\u003cp data-start=\"3050\" data-end=\"3072\"\u003eItem Weight : 130 Kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3074\" data-end=\"3122\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"3074\" data-end=\"3086\"\u003eWARRANTY\u003c\/strong\u003e\u003cbr data-start=\"3086\" data-end=\"3089\"\u003ePRODUCT WARRANTY: 1-Year Warranty\u003c\/p\u003e","brand":"Spirit Fitness","offers":[{"title":"Default Title","offer_id":50920680030523,"sku":null,"price":5494.5,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/SP-4219.jpg?v=1768624919","url":"https:\/\/1rm.ae\/products\/spirit-fitness-chin-dip","provider":"1 REP MAX Fitness","version":"1.0","type":"link"}