{"product_id":"spirit-fitness-biceps-curl-triceps-extension-dual-arm-strength-trainer","title":"Spirit Fitness Biceps Curl \u0026 Triceps Extension – Dual Arm Strength Trainer","description":"\u003cp data-start=\"251\" data-end=\"672\"\u003eEnhance your arm workouts with the Biceps Curl \/ Triceps Extension machine, a professional-grade dual-function trainer designed for precision and efficiency. Built for commercial gyms, it allows athletes to perform both biceps curls and triceps extensions without switching equipment. Its ergonomic structure, smooth resistance system, and compact design make it ideal for gyms seeking maximum results in minimal space.\u003c\/p\u003e\n\u003cp data-start=\"674\" data-end=\"902\"\u003eThis machine provides targeted arm development, isolating both biceps and triceps for balanced strength. Durable construction, controlled motion mechanics, and adjustable features ensure safe, effective workouts for all users.\u003c\/p\u003e\n\u003cp data-start=\"904\" data-end=\"922\"\u003e\u003cstrong data-start=\"904\" data-end=\"920\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"923\" data-end=\"1616\"\u003e\n\u003cli data-start=\"923\" data-end=\"1002\"\u003e\n\u003cp data-start=\"925\" data-end=\"1002\"\u003eDual-function design for biceps curls and triceps extensions in one machine\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1003\" data-end=\"1067\"\u003e\n\u003cp data-start=\"1005\" data-end=\"1067\"\u003eHeavy-duty steel frame built for long-lasting commercial use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1068\" data-end=\"1140\"\u003e\n\u003cp data-start=\"1070\" data-end=\"1140\"\u003eErgonomic cushioned arm and seat pads for comfort and proper posture\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1141\" data-end=\"1207\"\u003e\n\u003cp data-start=\"1143\" data-end=\"1207\"\u003eAdjustable seat and arm pads to fit users of different heights\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1208\" data-end=\"1294\"\u003e\n\u003cp data-start=\"1210\" data-end=\"1294\"\u003eSmooth motion resistance system for controlled movement and safe muscle engagement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1295\" data-end=\"1347\"\u003e\n\u003cp data-start=\"1297\" data-end=\"1347\"\u003eIntegrated REP counter to track every repetition\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1348\" data-end=\"1401\"\u003e\n\u003cp data-start=\"1350\" data-end=\"1401\"\u003eTop-cap storage for phone, towel, or water bottle\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1402\" data-end=\"1488\"\u003e\n\u003cp data-start=\"1404\" data-end=\"1488\"\u003eCompact footprint to save floor space while delivering dual exercise functionality\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1489\" data-end=\"1543\"\u003e\n\u003cp data-start=\"1491\" data-end=\"1543\"\u003eIncremental weight system for progressive training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1544\" data-end=\"1616\"\u003e\n\u003cp data-start=\"1546\" data-end=\"1616\"\u003eTargeted muscle isolation for precise biceps and triceps development\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1618\" data-end=\"1637\"\u003e\u003cstrong data-start=\"1618\" data-end=\"1635\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1638\" data-end=\"2012\"\u003e\n\u003cli data-start=\"1638\" data-end=\"1722\"\u003e\n\u003cp data-start=\"1640\" data-end=\"1722\"\u003eTwo exercises in one machine for seamless switching between curls and extensions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1723\" data-end=\"1797\"\u003e\n\u003cp data-start=\"1725\" data-end=\"1797\"\u003eBalanced arm strength development for both pushing and pulling muscles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1798\" data-end=\"1870\"\u003e\n\u003cp data-start=\"1800\" data-end=\"1870\"\u003eCushioned pads and adjustable seat ensure proper posture and comfort\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1871\" data-end=\"1940\"\u003e\n\u003cp data-start=\"1873\" data-end=\"1940\"\u003eCompact design saves gym space without compromising functionality\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1941\" data-end=\"2012\"\u003e\n\u003cp data-start=\"1943\" data-end=\"2012\"\u003eIntegrated REP counter helps track progress and maintain motivation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2014\" data-end=\"2024\"\u003e\u003cstrong data-start=\"2014\" data-end=\"2022\"\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2025\" data-end=\"2701\"\u003e\n\u003cli data-start=\"2025\" data-end=\"2155\"\u003e\n\u003cp data-start=\"2027\" data-end=\"2063\"\u003eIs this machine beginner-friendly?\u003c\/p\u003e\n\u003cul data-start=\"2066\" data-end=\"2155\"\u003e\n\u003cli data-start=\"2066\" data-end=\"2155\"\u003e\n\u003cp data-start=\"2068\" data-end=\"2155\"\u003eYes, adjustable settings and smooth guided motion ensure safe training for all users.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2156\" data-end=\"2309\"\u003e\n\u003cp data-start=\"2158\" data-end=\"2210\"\u003eDoes it train both biceps and triceps effectively?\u003c\/p\u003e\n\u003cul data-start=\"2213\" data-end=\"2309\"\u003e\n\u003cli data-start=\"2213\" data-end=\"2309\"\u003e\n\u003cp data-start=\"2215\" data-end=\"2309\"\u003eYes, the dual-function system provides balanced strength development for both muscle groups.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2310\" data-end=\"2444\"\u003e\n\u003cp data-start=\"2312\" data-end=\"2349\"\u003eCan it handle heavy commercial use?\u003c\/p\u003e\n\u003cul data-start=\"2352\" data-end=\"2444\"\u003e\n\u003cli data-start=\"2352\" data-end=\"2444\"\u003e\n\u003cp data-start=\"2354\" data-end=\"2444\"\u003eYes, reinforced steel frame and premium components are built for continuous performance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2445\" data-end=\"2564\"\u003e\n\u003cp data-start=\"2447\" data-end=\"2482\"\u003eWill it fit in a small gym space?\u003c\/p\u003e\n\u003cul data-start=\"2485\" data-end=\"2564\"\u003e\n\u003cli data-start=\"2485\" data-end=\"2564\"\u003e\n\u003cp data-start=\"2487\" data-end=\"2564\"\u003eYes, its compact footprint is ideal for studios or gyms with limited space.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2565\" data-end=\"2701\"\u003e\n\u003cp data-start=\"2567\" data-end=\"2605\"\u003eHow can I track my workout progress?\u003c\/p\u003e\n\u003cul data-start=\"2608\" data-end=\"2701\"\u003e\n\u003cli data-start=\"2608\" data-end=\"2701\"\u003e\n\u003cp data-start=\"2610\" data-end=\"2701\"\u003eThe integrated digital REP counter tracks each repetition for consistency and motivation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2703\" data-end=\"2723\"\u003e\u003cstrong data-start=\"2703\" data-end=\"2721\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2724\" data-end=\"3509\"\u003e\n\u003cli data-start=\"2724\" data-end=\"2749\"\u003e\n\u003cp data-start=\"2726\" data-end=\"2749\"\u003eModel number: SP-4607\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2750\" data-end=\"2778\"\u003e\n\u003cp data-start=\"2752\" data-end=\"2778\"\u003eFrame: Heavy-gauge steel\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2779\" data-end=\"2809\"\u003e\n\u003cp data-start=\"2781\" data-end=\"2809\"\u003eFinish: Powder-coat finish\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2810\" data-end=\"2852\"\u003e\n\u003cp data-start=\"2812\" data-end=\"2852\"\u003eWeight Stack: 81.6 kg, 5 lb increments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2853\" data-end=\"2900\"\u003e\n\u003cp data-start=\"2855\" data-end=\"2900\"\u003eCushions: Premium pads with sport stitching\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2901\" data-end=\"2967\"\u003e\n\u003cp data-start=\"2903\" data-end=\"2967\"\u003eExercise Stations \/ Functions: Biceps curl \u0026amp; triceps extension\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2968\" data-end=\"3031\"\u003e\n\u003cp data-start=\"2970\" data-end=\"3031\"\u003eSpecial Features: Rep\/time counter, storage trays, diagrams\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3032\" data-end=\"3072\"\u003e\n\u003cp data-start=\"3034\" data-end=\"3072\"\u003eAccessories Included: Counter, trays\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3073\" data-end=\"3104\"\u003e\n\u003cp data-start=\"3075\" data-end=\"3104\"\u003eMaximum User Weight: 163 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3105\" data-end=\"3156\"\u003e\n\u003cp data-start=\"3107\" data-end=\"3156\"\u003eItem Dimensions (L × W × H): 112 × 131 × 158 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3157\" data-end=\"3180\"\u003e\n\u003cp data-start=\"3159\" data-end=\"3180\"\u003eItem Weight: 182 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3181\" data-end=\"3238\"\u003e\n\u003cp data-start=\"3183\" data-end=\"3238\"\u003eDual-Function: Biceps curl \u0026amp; triceps extension in one\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3239\" data-end=\"3288\"\u003e\n\u003cp data-start=\"3241\" data-end=\"3288\"\u003eAdjustability: Seat \u0026amp; arm pads for proper fit\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3289\" data-end=\"3337\"\u003e\n\u003cp data-start=\"3291\" data-end=\"3337\"\u003eErgonomics: Supportive pads for safe posture\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3338\" data-end=\"3374\"\u003e\n\u003cp data-start=\"3340\" data-end=\"3374\"\u003eTracking: Integrated REP counter\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3375\" data-end=\"3419\"\u003e\n\u003cp data-start=\"3377\" data-end=\"3419\"\u003eStorage: Top-cap holder for phone\/bottle\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3420\" data-end=\"3462\"\u003e\n\u003cp data-start=\"3422\" data-end=\"3462\"\u003eFootprint: Compact space-saving design\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3463\" data-end=\"3509\"\u003e\n\u003cp data-start=\"3465\" data-end=\"3509\"\u003eTarget Muscles: Biceps \u0026amp; triceps isolation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3511\" data-end=\"3561\"\u003e\u003cstrong data-start=\"3511\" data-end=\"3523\"\u003eWARRANTY\u003c\/strong\u003e\u003cbr data-start=\"3523\" data-end=\"3526\"\u003ePRODUCT WARRANTY: 1-Year Warranty\u003c\/p\u003e","brand":"Spirit Fitness","offers":[{"title":"Default Title","offer_id":50920914649403,"sku":null,"price":15893.9,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/SP-4607.jpg?v=1768646509","url":"https:\/\/1rm.ae\/products\/spirit-fitness-biceps-curl-triceps-extension-dual-arm-strength-trainer","provider":"1 REP MAX Fitness","version":"1.0","type":"link"}