{"product_id":"shua-flat-bench","title":"SHUA Flat Bench","description":"\u003cp data-start=\"170\" data-end=\"472\"\u003eThe SHUA SH-G6878 Flat Bench is a premium-grade strength training bench designed for both home and commercial gyms. Engineered with durable materials and a compact, versatile design, it provides a stable and comfortable platform for a wide range of exercises, from presses and flyes to core workouts.\u003c\/p\u003e\n\u003cp data-start=\"474\" data-end=\"820\"\u003eBuilt with high-quality Q235A steel and reinforced frame construction, this bench offers exceptional stability and support, ensuring safe performance even during heavy lifting sessions. Its EVA foam padding with synthetic leather upholstery provides ergonomic comfort, while the streamlined footprint fits efficiently into most training spaces.\u003c\/p\u003e\n\u003cp data-start=\"822\" data-end=\"840\"\u003e\u003cstrong data-start=\"822\" data-end=\"838\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"841\" data-end=\"1135\"\u003e\n\u003cli data-start=\"841\" data-end=\"910\"\u003e\n\u003cp data-start=\"843\" data-end=\"910\"\u003eRobust 120 x 40 x t2.0 mm Q235A steel frame for maximum stability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"911\" data-end=\"979\"\u003e\n\u003cp data-start=\"913\" data-end=\"979\"\u003eHigh-density EVA foam padding with synthetic leather for comfort\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"980\" data-end=\"1021\"\u003e\n\u003cp data-start=\"982\" data-end=\"1021\"\u003eCompact footprint: 162 x 60 x 44.5 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1022\" data-end=\"1080\"\u003e\n\u003cp data-start=\"1024\" data-end=\"1080\"\u003eSupports a wide variety of strength and core exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1081\" data-end=\"1135\"\u003e\n\u003cp data-start=\"1083\" data-end=\"1135\"\u003eDurable, low-maintenance synthetic leather surface\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1137\" data-end=\"1156\"\u003e\u003cstrong data-start=\"1137\" data-end=\"1154\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1157\" data-end=\"1624\"\u003e\n\u003cli data-start=\"1157\" data-end=\"1262\"\u003e\n\u003cp data-start=\"1159\" data-end=\"1262\"\u003eVersatile Training Platform: Ideal for bench presses, dumbbell flyes, tricep dips, and core exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1263\" data-end=\"1352\"\u003e\n\u003cp data-start=\"1265\" data-end=\"1352\"\u003eStable and Safe: Reinforced steel frame ensures secure performance during heavy lifts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1353\" data-end=\"1440\"\u003e\n\u003cp data-start=\"1355\" data-end=\"1440\"\u003eSpace-Saving Design: Compact dimensions fit easily in both home and commercial gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1441\" data-end=\"1537\"\u003e\n\u003cp data-start=\"1443\" data-end=\"1537\"\u003eComfortable Workouts: EVA foam and synthetic leather reduce fatigue during extended sessions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1538\" data-end=\"1624\"\u003e\n\u003cp data-start=\"1540\" data-end=\"1624\"\u003eLong-Term Durability: Easy-to-clean materials require minimal upkeep for daily use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1626\" data-end=\"1664\"\u003e\u003cstrong data-start=\"1626\" data-end=\"1662\"\u003eFrequently Asked Questions (FAQ)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1666\" data-end=\"1713\"\u003eWhat exercises can I perform with this bench?\u003c\/p\u003e\n\u003cul data-start=\"1714\" data-end=\"1779\"\u003e\n\u003cli data-start=\"1714\" data-end=\"1779\"\u003e\n\u003cp data-start=\"1716\" data-end=\"1779\"\u003eBench presses, dumbbell flyes, tricep dips, and core workouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1781\" data-end=\"1821\"\u003eIs it suitable for commercial gym use?\u003c\/p\u003e\n\u003cul data-start=\"1822\" data-end=\"1901\"\u003e\n\u003cli data-start=\"1822\" data-end=\"1901\"\u003e\n\u003cp data-start=\"1824\" data-end=\"1901\"\u003eYes, it is built with robust materials for home and commercial environments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1903\" data-end=\"1942\"\u003eWhat are the dimensions of the bench?\u003c\/p\u003e\n\u003cul data-start=\"1943\" data-end=\"1965\"\u003e\n\u003cli data-start=\"1943\" data-end=\"1965\"\u003e\n\u003cp data-start=\"1945\" data-end=\"1965\"\u003e162 x 60 x 44.5 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1967\" data-end=\"1990\"\u003eIs assembly required?\u003c\/p\u003e\n\u003cul data-start=\"1991\" data-end=\"2048\"\u003e\n\u003cli data-start=\"1991\" data-end=\"2048\"\u003e\n\u003cp data-start=\"1993\" data-end=\"2048\"\u003eMinimal assembly is needed; instructions are included\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2050\" data-end=\"2070\"\u003e\u003cstrong data-start=\"2050\" data-end=\"2068\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2071\" data-end=\"2308\"\u003e\n\u003cli data-start=\"2071\" data-end=\"2098\"\u003e\n\u003cp data-start=\"2073\" data-end=\"2098\"\u003eModel number : SH-G6878\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2099\" data-end=\"2191\"\u003e\n\u003cp data-start=\"2101\" data-end=\"2191\"\u003eFrame : Material: Q235A, Specification: 120 x 40 x t2.0, Background tube 120 x 40 x t2.0\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2192\" data-end=\"2240\"\u003e\n\u003cp data-start=\"2194\" data-end=\"2240\"\u003eCushions : Plywood + EVA + Synthetic leather\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2241\" data-end=\"2287\"\u003e\n\u003cp data-start=\"2243\" data-end=\"2287\"\u003eItem Dimensions (LWH) : 162 x 60 x 44.5 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2288\" data-end=\"2308\"\u003e\n\u003cp data-start=\"2290\" data-end=\"2308\"\u003eItem Weight : NA\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"SHUA","offers":[{"title":"Default Title","offer_id":50917916246331,"sku":null,"price":1452.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/SH-G6878.jpg?v=1768507353","url":"https:\/\/1rm.ae\/products\/shua-flat-bench","provider":"1 REP MAX Fitness","version":"1.0","type":"link"}