{"product_id":"shua-back-extension","title":"SHUA Back Extension","description":"\u003cp data-start=\"80\" data-end=\"386\"\u003eThe SHUA Hyper Extension Bench is engineered to target and strengthen the lower back, glutes, and hamstrings with precision and ergonomic support. Built with a durable steel frame and adjustable features, it provides a stable, safe, and effective workout experience suitable for home and commercial gyms.\u003c\/p\u003e\n\u003cp data-start=\"388\" data-end=\"638\"\u003eIts compact footprint and user-friendly adjustments make it accessible to users of various sizes while maintaining comfort and stability. The bench is ideal for improving core strength, enhancing posture, and supporting functional fitness routines.\u003c\/p\u003e\n\u003cp data-start=\"640\" data-end=\"658\"\u003e\u003cstrong data-start=\"640\" data-end=\"656\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"659\" data-end=\"916\"\u003e\n\u003cli data-start=\"659\" data-end=\"725\"\u003e\n\u003cp data-start=\"661\" data-end=\"725\"\u003eDurable construction with 100 x 40 x T2.0 mm Q235A steel frame\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"726\" data-end=\"786\"\u003e\n\u003cp data-start=\"728\" data-end=\"786\"\u003eAdjustable thigh pads and footrests for personalised fit\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"787\" data-end=\"834\"\u003e\n\u003cp data-start=\"789\" data-end=\"834\"\u003eCompact footprint of 115.5 x 80.3 x 79.8 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"835\" data-end=\"866\"\u003e\n\u003cp data-start=\"837\" data-end=\"866\"\u003eSupports users up to 150 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"867\" data-end=\"916\"\u003e\n\u003cp data-start=\"869\" data-end=\"916\"\u003eNon-slip rubber feet for stability and safety\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"918\" data-end=\"937\"\u003e\u003cstrong data-start=\"918\" data-end=\"935\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"938\" data-end=\"1306\"\u003e\n\u003cli data-start=\"938\" data-end=\"1009\"\u003e\n\u003cp data-start=\"940\" data-end=\"1009\"\u003eStrengthens lower back, glutes, and hamstrings for improved posture\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1010\" data-end=\"1082\"\u003e\n\u003cp data-start=\"1012\" data-end=\"1082\"\u003eEnhances core stability and balance through hyperextension exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1083\" data-end=\"1153\"\u003e\n\u003cp data-start=\"1085\" data-end=\"1153\"\u003eCustomisable fit accommodates users of different heights and sizes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1154\" data-end=\"1230\"\u003e\n\u003cp data-start=\"1156\" data-end=\"1230\"\u003eSafe and stable training environment with non-slip base and sturdy frame\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1231\" data-end=\"1306\"\u003e\n\u003cp data-start=\"1233\" data-end=\"1306\"\u003eSpace-efficient design suitable for home gyms and small fitness studios\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1308\" data-end=\"1318\"\u003e\u003cstrong data-start=\"1308\" data-end=\"1316\"\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1319\" data-end=\"1786\"\u003e\n\u003cli data-start=\"1319\" data-end=\"1420\"\u003e\n\u003cp data-start=\"1321\" data-end=\"1379\"\u003eWhat muscles does the SHUA Hyper Extension Bench target?\u003c\/p\u003e\n\u003cul data-start=\"1382\" data-end=\"1420\"\u003e\n\u003cli data-start=\"1382\" data-end=\"1420\"\u003e\n\u003cp data-start=\"1384\" data-end=\"1420\"\u003eLower back, glutes, and hamstrings\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1421\" data-end=\"1535\"\u003e\n\u003cp data-start=\"1423\" data-end=\"1476\"\u003eIs the bench adjustable for different user heights?\u003c\/p\u003e\n\u003cul data-start=\"1479\" data-end=\"1535\"\u003e\n\u003cli data-start=\"1479\" data-end=\"1535\"\u003e\n\u003cp data-start=\"1481\" data-end=\"1535\"\u003eYes, it features adjustable thigh pads and footrests\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1536\" data-end=\"1594\"\u003e\n\u003cp data-start=\"1538\" data-end=\"1581\"\u003eWhat is the maximum user weight capacity?\u003c\/p\u003e\n\u003cul data-start=\"1584\" data-end=\"1594\"\u003e\n\u003cli data-start=\"1584\" data-end=\"1594\"\u003e\n\u003cp data-start=\"1586\" data-end=\"1594\"\u003e150 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1595\" data-end=\"1687\"\u003e\n\u003cp data-start=\"1597\" data-end=\"1627\"\u003eIs it suitable for home use?\u003c\/p\u003e\n\u003cul data-start=\"1630\" data-end=\"1687\"\u003e\n\u003cli data-start=\"1630\" data-end=\"1687\"\u003e\n\u003cp data-start=\"1632\" data-end=\"1687\"\u003eYes, its compact design fits home and commercial gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1688\" data-end=\"1786\"\u003e\n\u003cp data-start=\"1690\" data-end=\"1717\"\u003eDoes it require assembly?\u003c\/p\u003e\n\u003cul data-start=\"1720\" data-end=\"1786\"\u003e\n\u003cli data-start=\"1720\" data-end=\"1786\"\u003e\n\u003cp data-start=\"1722\" data-end=\"1786\"\u003eMinimal assembly required; all tools and instructions included\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1788\" data-end=\"1808\"\u003e\u003cstrong data-start=\"1788\" data-end=\"1806\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1809\" data-end=\"2099\"\u003e\n\u003cli data-start=\"1809\" data-end=\"1836\"\u003e\n\u003cp data-start=\"1811\" data-end=\"1836\"\u003eModel number : SH-G6858\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1837\" data-end=\"1923\"\u003e\n\u003cp data-start=\"1839\" data-end=\"1923\"\u003eFrame : Q235A steel, main frame 100 x 40 x T2.0 mm, sliding tube 70 x 30 x T2.0 mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1924\" data-end=\"1972\"\u003e\n\u003cp data-start=\"1926\" data-end=\"1972\"\u003eCushions : Plywood + EVA + Synthetic leather\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1973\" data-end=\"2023\"\u003e\n\u003cp data-start=\"1975\" data-end=\"2023\"\u003eItem Dimensions (LWH) : 115.5 x 80.3 x 79.8 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2024\" data-end=\"2044\"\u003e\n\u003cp data-start=\"2026\" data-end=\"2044\"\u003eItem Weight : NA\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2045\" data-end=\"2099\"\u003e\n\u003cp data-start=\"2047\" data-end=\"2099\"\u003eFeatures : Targets erector spinae and core muscles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2101\" data-end=\"2149\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"2101\" data-end=\"2113\"\u003eWARRANTY\u003c\/strong\u003e\u003cbr data-start=\"2113\" data-end=\"2116\"\u003ePRODUCT WARRANTY: 1-Year Warranty\u003c\/p\u003e","brand":"SHUA","offers":[{"title":"Default Title","offer_id":50917318361403,"sku":null,"price":2183.5,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/SH-G6858.jpg?v=1768493028","url":"https:\/\/1rm.ae\/products\/shua-back-extension","provider":"1 REP MAX Fitness","version":"1.0","type":"link"}