{"product_id":"rep-fitness-blackwing™-adjustable-weight-bench-metallic-black","title":"REP Fitness BlackWing™ Adjustable Weight Bench - Metallic Black","description":"\u003cp data-start=\"259\" data-end=\"360\"\u003e\u003cstrong data-start=\"259\" data-end=\"360\"\u003eREP Fitness BlackWing™ Adjustable Weight Bench – Precision, Power \u0026amp; Patented ZeroGap® Performance\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"362\" data-end=\"853\"\u003eThe REP Fitness BlackWing™ Adjustable Weight Bench is engineered for lifters who demand uncompromising strength, precision, and comfort. This premium Flat-Incline-Decline (FID) bench combines REP’s most advanced innovations, including the refined ZeroGap® Technology, a closed ladder back adjustment system, and a patent-pending ratcheting seat design. Built for serious training environments, it delivers rock-solid stability, fast adjustments, and consistent performance under heavy loads.\u003c\/p\u003e\n\u003cp data-start=\"855\" data-end=\"1180\"\u003eConstructed from 11-gauge heavy-duty steel, the BlackWing™ supports up to 454 kg (1,000 lbs) of total load while meeting IPF competition height standards. Its compact footprint and vertical storage capability make it ideal for both professional gyms and high-end home setups, offering elite performance without wasting space.\u003c\/p\u003e\n\u003cp data-start=\"1182\" data-end=\"1198\"\u003e\u003cstrong data-start=\"1182\" data-end=\"1198\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1200\" data-end=\"1381\"\u003e\u003cstrong data-start=\"1200\" data-end=\"1235\"\u003e11-Gauge Heavy-Duty Steel Frame\u003c\/strong\u003e\u003cbr data-start=\"1235\" data-end=\"1238\"\u003e• Laser-cut commercial-grade steel construction\u003cbr data-start=\"1285\" data-end=\"1288\"\u003e• Supports up to 454 kg (1,000 lbs) total load\u003cbr data-start=\"1334\" data-end=\"1337\"\u003e• Zero wobble stability during heavy lifts\u003c\/p\u003e\n\u003cp data-start=\"1383\" data-end=\"1597\"\u003e\u003cstrong data-start=\"1383\" data-end=\"1415\"\u003ePatented ZeroGap® Technology\u003c\/strong\u003e\u003cbr data-start=\"1415\" data-end=\"1418\"\u003e• Sliding seat system removes the gap between seat and back pad\u003cbr data-start=\"1481\" data-end=\"1484\"\u003e• Zero pad gap in flat, incline, and decline positions\u003cbr data-start=\"1538\" data-end=\"1541\"\u003e• Enhances comfort, stability, and pressing efficiency\u003c\/p\u003e\n\u003cp data-start=\"1599\" data-end=\"1783\"\u003e\u003cstrong data-start=\"1599\" data-end=\"1634\"\u003e12-Position Back Pad Adjustment\u003c\/strong\u003e\u003cbr data-start=\"1634\" data-end=\"1637\"\u003e• Angle range from -8° to 85°\u003cbr data-start=\"1666\" data-end=\"1669\"\u003e• Closed ladder system for fast, secure changes\u003cbr data-start=\"1716\" data-end=\"1719\"\u003e• Ideal for presses, flyes, rows, curls, and shoulder training\u003c\/p\u003e\n\u003cp data-start=\"1785\" data-end=\"1965\"\u003e\u003cstrong data-start=\"1785\" data-end=\"1826\"\u003e6-Position Ratcheting Seat Adjustment\u003c\/strong\u003e\u003cbr data-start=\"1826\" data-end=\"1829\"\u003e• Hybrid ratchet and pop-pin mechanism\u003cbr data-start=\"1867\" data-end=\"1870\"\u003e• Seat angles: -10°, 0°, 8°, 15°, 30°, 45°\u003cbr data-start=\"1912\" data-end=\"1915\"\u003e• Smooth one-handed adjustment with firm locking\u003c\/p\u003e\n\u003cp data-start=\"1967\" data-end=\"2130\"\u003e\u003cstrong data-start=\"1967\" data-end=\"2002\"\u003eIPF Competition-Standard Height\u003c\/strong\u003e\u003cbr data-start=\"2002\" data-end=\"2005\"\u003e• Bench height: 43.7 cm (17.2\")\u003cbr data-start=\"2036\" data-end=\"2039\"\u003e• Optimized leg drive and powerlifting mechanics\u003cbr data-start=\"2087\" data-end=\"2090\"\u003e• Matches competition-style bench feel\u003c\/p\u003e\n\u003cp data-start=\"2132\" data-end=\"2272\"\u003e\u003cstrong data-start=\"2132\" data-end=\"2161\"\u003eWide \u0026amp; Stable Base Design\u003c\/strong\u003e\u003cbr data-start=\"2161\" data-end=\"2164\"\u003e• Rear width: 65.5 cm\u003cbr data-start=\"2185\" data-end=\"2188\"\u003e• Front width: 37.6 cm\u003cbr data-start=\"2210\" data-end=\"2213\"\u003e• Excellent balance across all incline and decline angles\u003c\/p\u003e\n\u003cp data-start=\"2274\" data-end=\"2453\"\u003e\u003cstrong data-start=\"2274\" data-end=\"2306\"\u003eStandard or Wide Pad Options\u003c\/strong\u003e\u003cbr data-start=\"2306\" data-end=\"2309\"\u003e• Standard pad width: 31 cm\u003cbr data-start=\"2336\" data-end=\"2339\"\u003e• Wide pad width: 35.5 cm for extra shoulder support\u003cbr data-start=\"2391\" data-end=\"2394\"\u003e• CleanGrip™ dense foam and vinyl for grip and durability\u003c\/p\u003e\n\u003cp data-start=\"2455\" data-end=\"2612\"\u003e\u003cstrong data-start=\"2455\" data-end=\"2486\"\u003eLeg Roller Attachment Ready\u003c\/strong\u003e\u003cbr data-start=\"2486\" data-end=\"2489\"\u003e• Integrated receiver for REP leg roller attachment\u003cbr data-start=\"2540\" data-end=\"2543\"\u003e• Expands training for decline presses, core work, and Nordic curls\u003c\/p\u003e\n\u003cp data-start=\"2614\" data-end=\"2777\"\u003e\u003cstrong data-start=\"2614\" data-end=\"2645\"\u003eVertical Storage Efficiency\u003c\/strong\u003e\u003cbr data-start=\"2645\" data-end=\"2648\"\u003e• Stores upright using integrated metal stand\u003cbr data-start=\"2693\" data-end=\"2696\"\u003e• Vertical footprint: only 0.29 m²\u003cbr data-start=\"2730\" data-end=\"2733\"\u003e• Protective liner preserves pad condition\u003c\/p\u003e\n\u003cp data-start=\"2779\" data-end=\"2919\"\u003e\u003cstrong data-start=\"2779\" data-end=\"2803\"\u003eEasy Mobility System\u003c\/strong\u003e\u003cbr data-start=\"2803\" data-end=\"2806\"\u003e• Knurled stainless-steel handle for controlled movement\u003cbr data-start=\"2862\" data-end=\"2865\"\u003e• Rear transport wheels for effortless repositioning\u003c\/p\u003e\n\u003cp data-start=\"2921\" data-end=\"3085\"\u003e\u003cstrong data-start=\"2921\" data-end=\"2946\"\u003eCleanGrip™ Upholstery\u003c\/strong\u003e\u003cbr data-start=\"2946\" data-end=\"2949\"\u003e• Molded polyurethane foam for firm, consistent support\u003cbr data-start=\"3004\" data-end=\"3007\"\u003e• Anti-slip, sweat-resistant vinyl surface\u003cbr data-start=\"3049\" data-end=\"3052\"\u003e• Built for long-term heavy use\u003c\/p\u003e\n\u003cp data-start=\"3087\" data-end=\"3200\"\u003e\u003cstrong data-start=\"3087\" data-end=\"3122\"\u003eClosed Ladder Adjustment System\u003c\/strong\u003e\u003cbr data-start=\"3122\" data-end=\"3125\"\u003e• Precision-engineered ladder structure\u003cbr data-start=\"3164\" data-end=\"3167\"\u003e• No flex, no play, no rattling\u003c\/p\u003e\n\u003cp data-start=\"3202\" data-end=\"3340\"\u003e\u003cstrong data-start=\"3202\" data-end=\"3234\"\u003eRack \u0026amp; Trainer Compatibility\u003c\/strong\u003e\u003cbr data-start=\"3234\" data-end=\"3237\"\u003e• Compatible with REP Ares™ 2.0 systems\u003cbr data-start=\"3276\" data-end=\"3279\"\u003e• Works seamlessly with power racks and functional trainers\u003c\/p\u003e\n\u003cp data-start=\"3342\" data-end=\"3359\"\u003e\u003cstrong data-start=\"3342\" data-end=\"3359\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3361\" data-end=\"3661\"\u003e• 72 adjustable angle combinations for full-body training\u003cbr data-start=\"3418\" data-end=\"3421\"\u003e• Zero pad gap improves comfort and stability\u003cbr data-start=\"3466\" data-end=\"3469\"\u003e• Stores vertically to save valuable floor space\u003cbr data-start=\"3517\" data-end=\"3520\"\u003e• Meets IPF standards for competition-style lifting\u003cbr data-start=\"3571\" data-end=\"3574\"\u003e• Heavy-duty construction with premium aesthetics\u003cbr data-start=\"3623\" data-end=\"3626\"\u003e• Expandable with REP attachments\u003c\/p\u003e\n\u003cp data-start=\"3663\" data-end=\"3693\"\u003e\u003cstrong data-start=\"3663\" data-end=\"3693\"\u003eFrequently Asked Questions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3695\" data-end=\"3814\"\u003e\u003cstrong data-start=\"3695\" data-end=\"3744\"\u003eDoes the BlackWing™ support decline workouts?\u003c\/strong\u003e\u003cbr data-start=\"3744\" data-end=\"3747\"\u003eYes, it supports decline with -8° back pad and -10° seat positions.\u003c\/p\u003e\n\u003cp data-start=\"3816\" data-end=\"3898\"\u003e\u003cstrong data-start=\"3816\" data-end=\"3845\"\u003eWhat is the bench height?\u003c\/strong\u003e\u003cbr data-start=\"3845\" data-end=\"3848\"\u003e43.7 cm, compliant with IPF competition standards.\u003c\/p\u003e\n\u003cp data-start=\"3900\" data-end=\"4004\"\u003e\u003cstrong data-start=\"3900\" data-end=\"3938\"\u003eIs it compatible with attachments?\u003c\/strong\u003e\u003cbr data-start=\"3938\" data-end=\"3941\"\u003eYes, it supports REP leg roller and future modular attachments.\u003c\/p\u003e\n\u003cp data-start=\"4006\" data-end=\"4091\"\u003e\u003cstrong data-start=\"4006\" data-end=\"4061\"\u003eHow much space does it take when stored vertically?\u003c\/strong\u003e\u003cbr data-start=\"4061\" data-end=\"4064\"\u003eOnly 0.29 m² (3.1 sq. ft.).\u003c\/p\u003e\n\u003cp data-start=\"4093\" data-end=\"4195\"\u003e\u003cstrong data-start=\"4093\" data-end=\"4126\"\u003eDoes it come fully assembled?\u003c\/strong\u003e\u003cbr data-start=\"4126\" data-end=\"4129\"\u003ePartial assembly is required; tools and instructions are included.\u003c\/p\u003e\n\u003cp data-start=\"4197\" data-end=\"4336\"\u003e\u003cstrong data-start=\"4197\" data-end=\"4233\"\u003eWhich pad width should I choose?\u003c\/strong\u003e\u003cbr data-start=\"4233\" data-end=\"4236\"\u003eStandard pad suits most users, while the wide pad offers added shoulder stability for heavy lifters.\u003c\/p\u003e\n\u003cp data-start=\"4338\" data-end=\"4356\"\u003e\u003cstrong data-start=\"4338\" data-end=\"4356\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"4358\" data-end=\"4895\"\u003e• Model number: REP-BEN-BUN\u003cbr data-start=\"4385\" data-end=\"4388\"\u003e• Frame: 11-gauge commercial-grade steel\u003cbr data-start=\"4428\" data-end=\"4431\"\u003e• Finish: Matte powder-coated with stainless-steel accents\u003cbr data-start=\"4489\" data-end=\"4492\"\u003e• Back pad adjustment: 12 positions (-8° to 85°)\u003cbr data-start=\"4540\" data-end=\"4543\"\u003e• Seat adjustment: 6 positions (-10° to 45°)\u003cbr data-start=\"4587\" data-end=\"4590\"\u003e• Item dimensions: 151 × 65.5 × 43.7 cm\u003cbr data-start=\"4629\" data-end=\"4632\"\u003e• Item weight: 59.5 kg\u003cbr data-start=\"4654\" data-end=\"4657\"\u003e• Back pad length: 97 cm\u003cbr data-start=\"4681\" data-end=\"4684\"\u003e• Seat pad length: 39.6 cm\u003cbr data-start=\"4710\" data-end=\"4713\"\u003e• Pad width: Standard 31 cm \/ Wide 35.5 cm\u003cbr data-start=\"4755\" data-end=\"4758\"\u003e• Pad gap: 0 cm (ZeroGap® adjustable system)\u003cbr data-start=\"4802\" data-end=\"4805\"\u003e• Weight capacity: 454 kg\u003cbr data-start=\"4830\" data-end=\"4833\"\u003e• Footprint: 0.99 m²\u003cbr data-start=\"4853\" data-end=\"4856\"\u003e• Vertical storage footprint: 0.29 m²\u003c\/p\u003e\n\u003cp data-start=\"4897\" data-end=\"4949\"\u003e\u003cstrong data-start=\"4897\" data-end=\"4909\"\u003eWARRANTY\u003c\/strong\u003e\u003cbr data-start=\"4909\" data-end=\"4912\"\u003e• Product warranty: 1-Year Warranty\u003c\/p\u003e","brand":"REP","offers":[{"title":"Default Title","offer_id":50885915279675,"sku":null,"price":3793.9,"currency_code":"AED","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/REP-BEN-BUN-A.jpg?v=1767186257","url":"https:\/\/1rm.ae\/products\/rep-fitness-blackwing%e2%84%a2-adjustable-weight-bench-metallic-black","provider":"1 REP MAX Fitness","version":"1.0","type":"link"}