{"product_id":"nautilus-mab100-instinct-multi-adjustable-bench","title":"Nautilus Mab100 Instinct Multi Adjustable Bench","description":"\u003cdiv class=\"flex max-w-full flex-col grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"39b76b08-1adc-498e-adf4-efe21ad94fae\" dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-1\" data-message-model-slug=\"gpt-5-2\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\"\u003e\n\u003cp data-start=\"88\" data-end=\"404\"\u003eThe Nautilus Instinct Multi-Adjustable Bench is designed to support a wide range of strength training exercises with stability, comfort, and long-term durability. Built with a commercial-grade steel frame and a durable powder-coated finish, it is suitable for both professional gyms and serious home training setups.\u003c\/p\u003e\n\u003cp data-start=\"406\" data-end=\"699\"\u003eFeaturing multiple back pad positions and an adjustable seat, this bench allows users to move seamlessly between flat, incline, and upright exercises. Its ergonomic padding, wide base, and integrated transport wheels make it practical, stable, and easy to reposition within any training space.\u003c\/p\u003e\n\u003cp data-start=\"701\" data-end=\"719\"\u003e\u003cstrong data-start=\"701\" data-end=\"717\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"720\" data-end=\"1251\"\u003e\n\u003cli data-start=\"720\" data-end=\"774\"\u003e\n\u003cp data-start=\"722\" data-end=\"774\"\u003eHeavy-duty steel frame for long-lasting durability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"775\" data-end=\"834\"\u003e\n\u003cp data-start=\"777\" data-end=\"834\"\u003eMulti-position back pad adjustable from flat to upright\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"835\" data-end=\"887\"\u003e\n\u003cp data-start=\"837\" data-end=\"887\"\u003eAdjustable ergonomic seat for secure positioning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"888\" data-end=\"944\"\u003e\n\u003cp data-start=\"890\" data-end=\"944\"\u003eThick upholstered cushioning for comfort and support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"945\" data-end=\"977\"\u003e\n\u003cp data-start=\"947\" data-end=\"977\"\u003eCompact, space-saving design\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"978\" data-end=\"1027\"\u003e\n\u003cp data-start=\"980\" data-end=\"1027\"\u003eIntegrated transport wheels for easy movement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1028\" data-end=\"1089\"\u003e\n\u003cp data-start=\"1030\" data-end=\"1089\"\u003eCommercial-grade powder-coated finish for wear resistance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1090\" data-end=\"1143\"\u003e\n\u003cp data-start=\"1092\" data-end=\"1143\"\u003eWide, stable base to reduce movement during lifts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1144\" data-end=\"1197\"\u003e\n\u003cp data-start=\"1146\" data-end=\"1197\"\u003eCompatible with Olympic barbells and free weights\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1198\" data-end=\"1251\"\u003e\n\u003cp data-start=\"1200\" data-end=\"1251\"\u003eSuitable for beginner to advanced training levels\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1253\" data-end=\"1272\"\u003e\u003cstrong data-start=\"1253\" data-end=\"1270\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1273\" data-end=\"1542\"\u003e\n\u003cli data-start=\"1273\" data-end=\"1331\"\u003e\n\u003cp data-start=\"1275\" data-end=\"1331\"\u003eSupports a wide variety of strength training exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1332\" data-end=\"1388\"\u003e\n\u003cp data-start=\"1334\" data-end=\"1388\"\u003eAllows customised positioning for comfort and safety\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1389\" data-end=\"1437\"\u003e\n\u003cp data-start=\"1391\" data-end=\"1437\"\u003eProvides stable support during heavy lifting\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1438\" data-end=\"1495\"\u003e\n\u003cp data-start=\"1440\" data-end=\"1495\"\u003eWithstands regular use in commercial gym environments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1496\" data-end=\"1542\"\u003e\n\u003cp data-start=\"1498\" data-end=\"1542\"\u003eEasy to move and reposition within the gym\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1544\" data-end=\"1554\"\u003e\u003cstrong data-start=\"1544\" data-end=\"1552\"\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1555\" data-end=\"2049\"\u003e\n\u003cli data-start=\"1555\" data-end=\"1671\"\u003e\n\u003cp data-start=\"1557\" data-end=\"1597\"\u003eWhat adjustments does the bench offer?\u003c\/p\u003e\n\u003cul data-start=\"1600\" data-end=\"1671\"\u003e\n\u003cli data-start=\"1600\" data-end=\"1671\"\u003e\n\u003cp data-start=\"1602\" data-end=\"1671\"\u003eMulti-position back pad from flat to upright and an adjustable seat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1672\" data-end=\"1786\"\u003e\n\u003cp data-start=\"1674\" data-end=\"1711\"\u003eIs it suitable for commercial gyms?\u003c\/p\u003e\n\u003cul data-start=\"1714\" data-end=\"1786\"\u003e\n\u003cli data-start=\"1714\" data-end=\"1786\"\u003e\n\u003cp data-start=\"1716\" data-end=\"1786\"\u003eYes, it is built with a heavy-duty frame and commercial-grade finish\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1787\" data-end=\"1894\"\u003e\n\u003cp data-start=\"1789\" data-end=\"1828\"\u003eCan it be used with Olympic barbells?\u003c\/p\u003e\n\u003cul data-start=\"1831\" data-end=\"1894\"\u003e\n\u003cli data-start=\"1831\" data-end=\"1894\"\u003e\n\u003cp data-start=\"1833\" data-end=\"1894\"\u003eYes, it is compatible with Olympic and free weight training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1895\" data-end=\"1974\"\u003e\n\u003cp data-start=\"1897\" data-end=\"1932\"\u003eDoes it include transport wheels?\u003c\/p\u003e\n\u003cul data-start=\"1935\" data-end=\"1974\"\u003e\n\u003cli data-start=\"1935\" data-end=\"1974\"\u003e\n\u003cp data-start=\"1937\" data-end=\"1974\"\u003eYes, integrated wheels are included\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1975\" data-end=\"2049\"\u003e\n\u003cp data-start=\"1977\" data-end=\"2011\"\u003eIs it suitable for small spaces?\u003c\/p\u003e\n\u003cul data-start=\"2014\" data-end=\"2049\"\u003e\n\u003cli data-start=\"2014\" data-end=\"2049\"\u003e\n\u003cp data-start=\"2016\" data-end=\"2049\"\u003eYes, it has a compact footprint\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2051\" data-end=\"2071\"\u003e\u003cstrong data-start=\"2051\" data-end=\"2069\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2072\" data-end=\"2404\"\u003e\n\u003cli data-start=\"2072\" data-end=\"2106\"\u003e\n\u003cp data-start=\"2074\" data-end=\"2106\"\u003eModel Number : 9NN-B7506-60AGS\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2107\" data-end=\"2148\"\u003e\n\u003cp data-start=\"2109\" data-end=\"2148\"\u003eFrame : Heavy-duty steel construction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2149\" data-end=\"2190\"\u003e\n\u003cp data-start=\"2151\" data-end=\"2190\"\u003eFinish : Durable powder-coated finish\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2191\" data-end=\"2248\"\u003e\n\u003cp data-start=\"2193\" data-end=\"2248\"\u003eBack Pad Adjustment : Multi-position, flat to upright\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2249\" data-end=\"2296\"\u003e\n\u003cp data-start=\"2251\" data-end=\"2296\"\u003eSeat Adjustment : Adjustable ergonomic seat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2297\" data-end=\"2329\"\u003e\n\u003cp data-start=\"2299\" data-end=\"2329\"\u003eTraining Wheels : Integrated\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2330\" data-end=\"2380\"\u003e\n\u003cp data-start=\"2332\" data-end=\"2380\"\u003eItem Dimensions (L x W x H) : 135 x 69 x 45 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2381\" data-end=\"2404\"\u003e\n\u003cp data-start=\"2383\" data-end=\"2404\"\u003eItem Weight : 38 Kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2406\" data-end=\"2454\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"2406\" data-end=\"2418\"\u003eWARRANTY\u003c\/strong\u003e\u003cbr data-start=\"2418\" data-end=\"2421\"\u003ePRODUCT WARRANTY: 1-Year Warranty\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Nautilus","offers":[{"title":"Default Title","offer_id":50916843815227,"sku":null,"price":2508.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/9NN-B7506-60AGS.jpg?v=1768480221","url":"https:\/\/1rm.ae\/products\/nautilus-mab100-instinct-multi-adjustable-bench","provider":"1 REP MAX Fitness","version":"1.0","type":"link"}