{"product_id":"nautilus-leverage-row-plate-loaded-back-training-with-power-precision","title":"Nautilus Leverage Row - Plate Loaded Back Training with Power \u0026 Precision","description":"\u003cp data-start=\"77\" data-end=\"521\"\u003eThe Nautilus Leverage Row is designed to deliver biomechanically precise rowing motion, targeting lats, traps, and rhomboids with optimal efficiency. Its plate-loaded design, converging arms, and independent movement provide a natural free-weight feel while ensuring balanced muscle development. With ergonomic grips, intuitive seat adjustment, and integrated plate storage, this machine is safe, user-friendly, and ideal for commercial gyms.\u003c\/p\u003e\n\u003cp data-start=\"523\" data-end=\"541\"\u003e\u003cstrong data-start=\"523\" data-end=\"539\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"542\" data-end=\"1187\"\u003e\n\u003cli data-start=\"542\" data-end=\"622\"\u003e\n\u003cp data-start=\"544\" data-end=\"622\"\u003eConverging motion with adjustable start position for optimal back engagement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"623\" data-end=\"683\"\u003e\n\u003cp data-start=\"625\" data-end=\"683\"\u003eIndependent arm movement for balanced muscle development\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"684\" data-end=\"744\"\u003e\n\u003cp data-start=\"686\" data-end=\"744\"\u003eErgonomic knurled grips for secure, comfortable handling\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"745\" data-end=\"805\"\u003e\n\u003cp data-start=\"747\" data-end=\"805\"\u003eIntuitive seat adjustment for proper posture and comfort\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"806\" data-end=\"862\"\u003e\n\u003cp data-start=\"808\" data-end=\"862\"\u003eLow load height for safe plate loading and unloading\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"863\" data-end=\"924\"\u003e\n\u003cp data-start=\"865\" data-end=\"924\"\u003ePlate-loaded resistance for progressive strength training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"925\" data-end=\"1003\"\u003e\n\u003cp data-start=\"927\" data-end=\"1003\"\u003eSmooth lever \u0026amp; cam system for consistent tension through the rowing motion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1004\" data-end=\"1067\"\u003e\n\u003cp data-start=\"1006\" data-end=\"1067\"\u003eHeavy-duty commercial steel frame with powder-coated finish\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1068\" data-end=\"1125\"\u003e\n\u003cp data-start=\"1070\" data-end=\"1125\"\u003eBuilt-in plate storage pegs to keep weights organised\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1126\" data-end=\"1187\"\u003e\n\u003cp data-start=\"1128\" data-end=\"1187\"\u003eCompact, space-saving design suitable for busy gym floors\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1189\" data-end=\"1208\"\u003e\u003cstrong data-start=\"1189\" data-end=\"1206\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1209\" data-end=\"1516\"\u003e\n\u003cli data-start=\"1209\" data-end=\"1269\"\u003e\n\u003cp data-start=\"1211\" data-end=\"1269\"\u003eTargeted back development for lats, traps, and rhomboids\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1270\" data-end=\"1329\"\u003e\n\u003cp data-start=\"1272\" data-end=\"1329\"\u003eBalanced muscle growth through independent arm movement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1330\" data-end=\"1399\"\u003e\n\u003cp data-start=\"1332\" data-end=\"1399\"\u003eUser-friendly design with easy adjustments for all fitness levels\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1400\" data-end=\"1458\"\u003e\n\u003cp data-start=\"1402\" data-end=\"1458\"\u003eSafe and efficient setup with low-height plate loading\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1459\" data-end=\"1516\"\u003e\n\u003cp data-start=\"1461\" data-end=\"1516\"\u003eCommercial durability for continuous high-traffic use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1518\" data-end=\"1528\"\u003e\u003cstrong data-start=\"1518\" data-end=\"1526\"\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1529\" data-end=\"1963\"\u003e\n\u003cli data-start=\"1529\" data-end=\"1616\"\u003e\n\u003cp data-start=\"1531\" data-end=\"1575\"\u003eWhat muscles does the Leverage Row target?\u003c\/p\u003e\n\u003cul data-start=\"1578\" data-end=\"1616\"\u003e\n\u003cli data-start=\"1578\" data-end=\"1616\"\u003e\n\u003cp data-start=\"1580\" data-end=\"1616\"\u003eLats, traps, rhomboids, and biceps\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1617\" data-end=\"1693\"\u003e\n\u003cp data-start=\"1619\" data-end=\"1640\"\u003eIs it plate-loaded?\u003c\/p\u003e\n\u003cul data-start=\"1643\" data-end=\"1693\"\u003e\n\u003cli data-start=\"1643\" data-end=\"1693\"\u003e\n\u003cp data-start=\"1645\" data-end=\"1693\"\u003eYes, uses Olympic weight plates for resistance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1694\" data-end=\"1791\"\u003e\n\u003cp data-start=\"1696\" data-end=\"1729\"\u003eDo the arms move independently?\u003c\/p\u003e\n\u003cul data-start=\"1732\" data-end=\"1791\"\u003e\n\u003cli data-start=\"1732\" data-end=\"1791\"\u003e\n\u003cp data-start=\"1734\" data-end=\"1791\"\u003eYes, each arm moves separately for balanced development\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1792\" data-end=\"1873\"\u003e\n\u003cp data-start=\"1794\" data-end=\"1819\"\u003eIs the seat adjustable?\u003c\/p\u003e\n\u003cul data-start=\"1822\" data-end=\"1873\"\u003e\n\u003cli data-start=\"1822\" data-end=\"1873\"\u003e\n\u003cp data-start=\"1824\" data-end=\"1873\"\u003eYes, intuitive controls allow precise alignment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1874\" data-end=\"1963\"\u003e\n\u003cp data-start=\"1876\" data-end=\"1913\"\u003eIs it suitable for commercial gyms?\u003c\/p\u003e\n\u003cul data-start=\"1916\" data-end=\"1963\"\u003e\n\u003cli data-start=\"1916\" data-end=\"1963\"\u003e\n\u003cp data-start=\"1918\" data-end=\"1963\"\u003eYes, built for heavy-duty, high-traffic use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1965\" data-end=\"1985\"\u003e\u003cstrong data-start=\"1965\" data-end=\"1983\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1986\" data-end=\"2464\"\u003e\n\u003cli data-start=\"1986\" data-end=\"2021\"\u003e\n\u003cp data-start=\"1988\" data-end=\"2021\"\u003eModel number : 9NP3-L3004-60BZS\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2022\" data-end=\"2067\"\u003e\n\u003cp data-start=\"2024\" data-end=\"2067\"\u003eFrame : Heavy-duty commercial-grade steel\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2068\" data-end=\"2109\"\u003e\n\u003cp data-start=\"2070\" data-end=\"2109\"\u003eFinish : Durable powder-coated finish\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2110\" data-end=\"2191\"\u003e\n\u003cp data-start=\"2112\" data-end=\"2191\"\u003eExercise Stations \/ Functions : Rowing for lats, traps, rhomboids, and biceps\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2192\" data-end=\"2334\"\u003e\n\u003cp data-start=\"2194\" data-end=\"2334\"\u003eSpecial Features : Plate-loaded design, converging motion, independent arms, low load height, lever \u0026amp; cam system, integrated plate storage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2335\" data-end=\"2392\"\u003e\n\u003cp data-start=\"2337\" data-end=\"2392\"\u003eAccessories Included : Standard instructional placard\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2393\" data-end=\"2439\"\u003e\n\u003cp data-start=\"2395\" data-end=\"2439\"\u003eItem Dimensions (LWH) : 201 x 130 x 117 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2440\" data-end=\"2464\"\u003e\n\u003cp data-start=\"2442\" data-end=\"2464\"\u003eItem Weight : 193 Kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2466\" data-end=\"2514\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"2466\" data-end=\"2478\"\u003eWARRANTY\u003c\/strong\u003e\u003cbr data-start=\"2478\" data-end=\"2481\"\u003ePRODUCT WARRANTY: 1-Year Warranty\u003c\/p\u003e","brand":"Nautilus","offers":[{"title":"Default Title","offer_id":50917116969275,"sku":null,"price":17655.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/9NP3-L3004-60BZS-A.jpg?v=1768490076","url":"https:\/\/1rm.ae\/products\/nautilus-leverage-row-plate-loaded-back-training-with-power-precision","provider":"1 REP MAX Fitness","version":"1.0","type":"link"}