{"product_id":"nautilus-instinct-leg-extension-curl-side-machine","title":"Nautilus Instinct Leg Extension\/Curl Side Machine","description":"\u003cp data-start=\"96\" data-end=\"461\"\u003eThe Nautilus Instinct Dual Leg Extension \u0026amp; Leg Curl is a space-efficient, commercial-grade lower-body machine designed to deliver two essential leg exercises in one compact unit. By combining leg extension and seated leg curl functions, it maximizes training variety while minimizing floor space requirements, making it ideal for gyms, studios, and fitness centers.\u003c\/p\u003e\n\u003cp data-start=\"463\" data-end=\"783\"\u003eEngineered for durability, comfort, and smooth performance, this machine features the Lock-N-Load® selectorized weight system for fast, pin-free adjustments and a Kevlar belt drive for consistent resistance. Ergonomic padding and adjustable components ensure proper alignment and comfort for users of all fitness levels.\u003c\/p\u003e\n\u003cp data-start=\"785\" data-end=\"803\"\u003e\u003cstrong data-start=\"785\" data-end=\"801\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"804\" data-end=\"1421\"\u003e\n\u003cli data-start=\"804\" data-end=\"883\"\u003e\n\u003cp data-start=\"806\" data-end=\"883\"\u003eDual-function machine combining leg extension and seated leg curl exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"884\" data-end=\"954\"\u003e\n\u003cp data-start=\"886\" data-end=\"954\"\u003eLock-N-Load® selectorized weight stack for quick, safe adjustments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"955\" data-end=\"1017\"\u003e\n\u003cp data-start=\"957\" data-end=\"1017\"\u003eCompact footprint suitable for space-restricted facilities\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1018\" data-end=\"1073\"\u003e\n\u003cp data-start=\"1020\" data-end=\"1073\"\u003eAdjustable seat back with easy-up ratcheting system\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1074\" data-end=\"1145\"\u003e\n\u003cp data-start=\"1076\" data-end=\"1145\"\u003eErgonomic thigh and ankle pads for proper positioning and stability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1146\" data-end=\"1214\"\u003e\n\u003cp data-start=\"1148\" data-end=\"1214\"\u003eKevlar belt drive for smooth, durable, low-maintenance operation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1215\" data-end=\"1266\"\u003e\n\u003cp data-start=\"1217\" data-end=\"1266\"\u003eHigh-density cushions with removable wear strap\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1267\" data-end=\"1324\"\u003e\n\u003cp data-start=\"1269\" data-end=\"1324\"\u003eProtective rubber feet for floor safety and stability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1325\" data-end=\"1381\"\u003e\n\u003cp data-start=\"1327\" data-end=\"1381\"\u003eIntegrated instructional placard for guided workouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1382\" data-end=\"1421\"\u003e\n\u003cp data-start=\"1384\" data-end=\"1421\"\u003eBuilt for continuous commercial use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1423\" data-end=\"1442\"\u003e\u003cstrong data-start=\"1423\" data-end=\"1440\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1443\" data-end=\"1773\"\u003e\n\u003cli data-start=\"1443\" data-end=\"1499\"\u003e\n\u003cp data-start=\"1445\" data-end=\"1499\"\u003eSaves space by offering two exercises in one machine\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1500\" data-end=\"1567\"\u003e\n\u003cp data-start=\"1502\" data-end=\"1567\"\u003eEnables fast workout transitions with pin-free weight selection\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1568\" data-end=\"1630\"\u003e\n\u003cp data-start=\"1570\" data-end=\"1630\"\u003eAccommodates a wide range of user sizes and training needs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1631\" data-end=\"1702\"\u003e\n\u003cp data-start=\"1633\" data-end=\"1702\"\u003eDelivers smooth, joint-friendly movement for effective leg training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1703\" data-end=\"1773\"\u003e\n\u003cp data-start=\"1705\" data-end=\"1773\"\u003eDesigned for long-term durability in professional gym environments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1775\" data-end=\"1785\"\u003e\u003cstrong data-start=\"1775\" data-end=\"1783\"\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1786\" data-end=\"2306\"\u003e\n\u003cli data-start=\"1786\" data-end=\"1888\"\u003e\n\u003cp data-start=\"1788\" data-end=\"1838\"\u003eWhat exercises can be performed on this machine?\u003c\/p\u003e\n\u003cul data-start=\"1841\" data-end=\"1888\"\u003e\n\u003cli data-start=\"1841\" data-end=\"1888\"\u003e\n\u003cp data-start=\"1843\" data-end=\"1888\"\u003eLeg extension and seated leg curl exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1889\" data-end=\"1992\"\u003e\n\u003cp data-start=\"1891\" data-end=\"1934\"\u003eIs it suitable for small gyms or studios?\u003c\/p\u003e\n\u003cul data-start=\"1937\" data-end=\"1992\"\u003e\n\u003cli data-start=\"1937\" data-end=\"1992\"\u003e\n\u003cp data-start=\"1939\" data-end=\"1992\"\u003eYes, its compact design is ideal for limited spaces\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1993\" data-end=\"2086\"\u003e\n\u003cp data-start=\"1995\" data-end=\"2024\"\u003eHow is the weight adjusted?\u003c\/p\u003e\n\u003cul data-start=\"2027\" data-end=\"2086\"\u003e\n\u003cli data-start=\"2027\" data-end=\"2086\"\u003e\n\u003cp data-start=\"2029\" data-end=\"2086\"\u003eUsing the Lock-N-Load® selectorized system without pins\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2087\" data-end=\"2189\"\u003e\n\u003cp data-start=\"2089\" data-end=\"2135\"\u003eCan different body sizes use it comfortably?\u003c\/p\u003e\n\u003cul data-start=\"2138\" data-end=\"2189\"\u003e\n\u003cli data-start=\"2138\" data-end=\"2189\"\u003e\n\u003cp data-start=\"2140\" data-end=\"2189\"\u003eYes, with adjustable seat back and support pads\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2190\" data-end=\"2306\"\u003e\n\u003cp data-start=\"2192\" data-end=\"2228\"\u003eIs it suitable for commercial use?\u003c\/p\u003e\n\u003cul data-start=\"2231\" data-end=\"2306\"\u003e\n\u003cli data-start=\"2231\" data-end=\"2306\"\u003e\n\u003cp data-start=\"2233\" data-end=\"2306\"\u003eYes, it is built with commercial-grade components and Kevlar belt drive\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2308\" data-end=\"2328\"\u003e\u003cstrong data-start=\"2308\" data-end=\"2326\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2329\" data-end=\"2878\"\u003e\n\u003cli data-start=\"2329\" data-end=\"2363\"\u003e\n\u003cp data-start=\"2331\" data-end=\"2363\"\u003eModel number : 9NL-D1014-60AGS\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2364\" data-end=\"2409\"\u003e\n\u003cp data-start=\"2366\" data-end=\"2409\"\u003eFrame : Heavy-duty commercial-grade steel\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2410\" data-end=\"2451\"\u003e\n\u003cp data-start=\"2412\" data-end=\"2451\"\u003eFinish : Durable powder-coated finish\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2452\" data-end=\"2495\"\u003e\n\u003cp data-start=\"2454\" data-end=\"2495\"\u003eWeight Stack : 86 Kg selectorised stack\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2496\" data-end=\"2562\"\u003e\n\u003cp data-start=\"2498\" data-end=\"2562\"\u003eCushions : Ergonomic seat, back pad, and cushioned leg rollers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2563\" data-end=\"2625\"\u003e\n\u003cp data-start=\"2565\" data-end=\"2625\"\u003eExercise Stations \/ Functions : Leg extension and leg curl\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2626\" data-end=\"2716\"\u003e\n\u003cp data-start=\"2628\" data-end=\"2716\"\u003eSpecial Features : Dual-function design, adjustable back support, smooth pulley system\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2717\" data-end=\"2774\"\u003e\n\u003cp data-start=\"2719\" data-end=\"2774\"\u003eAccessories Included : Standard instructional placard\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2775\" data-end=\"2807\"\u003e\n\u003cp data-start=\"2777\" data-end=\"2807\"\u003eMaximum User Weight : 150 Kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2808\" data-end=\"2853\"\u003e\n\u003cp data-start=\"2810\" data-end=\"2853\"\u003eItem Dimensions (LWH) : 142 x 94 x 140 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2854\" data-end=\"2878\"\u003e\n\u003cp data-start=\"2856\" data-end=\"2878\"\u003eItem Weight : 220 Kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2880\" data-end=\"2928\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"2880\" data-end=\"2892\"\u003eWARRANTY\u003c\/strong\u003e\u003cbr data-start=\"2892\" data-end=\"2895\"\u003ePRODUCT WARRANTY: 1-Year Warranty\u003c\/p\u003e","brand":"Nautilus","offers":[{"title":"Default Title","offer_id":50916668735803,"sku":null,"price":14778.5,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/9NL-D1014-60AGS.jpg?v=1768459767","url":"https:\/\/1rm.ae\/products\/nautilus-instinct-leg-extension-curl-side-machine","provider":"1 REP MAX Fitness","version":"1.0","type":"link"}