{"product_id":"nautilus-instinct-dual-lat-pull-down-vertical-row-compact-dual-function-strength-trainer","title":"Nautilus Instinct Dual Lat Pull Down \/ Vertical Row – Compact Dual Function Strength Trainer","description":"\u003cp data-start=\"98\" data-end=\"449\"\u003eThe Nautilus Instinct Dual Lat Pull Down \/ Vertical Row is a selectorized, dual-function back training machine engineered to deliver two essential upper-body pulling movements in one compact unit. Designed for commercial environments, it allows users to perform both lat pulldown and vertical row exercises with smooth, biomechanically correct motion.\u003c\/p\u003e\n\u003cp data-start=\"451\" data-end=\"817\"\u003eBuilt with Nautilus’ commercial-grade standards, this machine features intuitive adjustments, ergonomic seating, and a durable frame to support consistent performance in high-traffic gyms, corporate fitness centers, and wellness facilities. Its space-efficient footprint makes it ideal for facilities looking to maximize functionality without overcrowding the floor.\u003c\/p\u003e\n\u003cp data-start=\"819\" data-end=\"837\"\u003e\u003cstrong data-start=\"819\" data-end=\"835\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"838\" data-end=\"1540\"\u003e\n\u003cli data-start=\"838\" data-end=\"928\"\u003e\n\u003cp data-start=\"840\" data-end=\"928\"\u003eDual-function design combining lat pull down and vertical row exercises in one machine\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"929\" data-end=\"1006\"\u003e\n\u003cp data-start=\"931\" data-end=\"1006\"\u003eHeavy-duty commercial-grade steel frame with durable powder-coated finish\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1007\" data-end=\"1084\"\u003e\n\u003cp data-start=\"1009\" data-end=\"1084\"\u003e107 Kg selectorized weight stack suitable for beginners to advanced users\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1085\" data-end=\"1160\"\u003e\n\u003cp data-start=\"1087\" data-end=\"1160\"\u003eBiomechanically optimized movement paths for smooth, natural resistance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1161\" data-end=\"1225\"\u003e\n\u003cp data-start=\"1163\" data-end=\"1225\"\u003ePrecision pulley and cable system for consistent performance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1226\" data-end=\"1296\"\u003e\n\u003cp data-start=\"1228\" data-end=\"1296\"\u003eGas-assisted adjustable seat and thigh pads for secure positioning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1297\" data-end=\"1358\"\u003e\n\u003cp data-start=\"1299\" data-end=\"1358\"\u003eMulti-position handles to vary grip and muscle engagement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1359\" data-end=\"1418\"\u003e\n\u003cp data-start=\"1361\" data-end=\"1418\"\u003eSimple, user-friendly adjustment points for quick setup\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1419\" data-end=\"1478\"\u003e\n\u003cp data-start=\"1421\" data-end=\"1478\"\u003eCompact footprint ideal for space-conscious gym layouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1479\" data-end=\"1540\"\u003e\n\u003cp data-start=\"1481\" data-end=\"1540\"\u003eLow-maintenance construction for long-term commercial use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1542\" data-end=\"1561\"\u003e\u003cstrong data-start=\"1542\" data-end=\"1559\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1562\" data-end=\"1851\"\u003e\n\u003cli data-start=\"1562\" data-end=\"1616\"\u003e\n\u003cp data-start=\"1564\" data-end=\"1616\"\u003eTrains lats, upper back, and shoulders effectively\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1617\" data-end=\"1673\"\u003e\n\u003cp data-start=\"1619\" data-end=\"1673\"\u003eReplaces two machines with one space-saving solution\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1674\" data-end=\"1739\"\u003e\n\u003cp data-start=\"1676\" data-end=\"1739\"\u003eProvides safe and comfortable workouts with ergonomic support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1740\" data-end=\"1789\"\u003e\n\u003cp data-start=\"1742\" data-end=\"1789\"\u003eEasy to use for members of all fitness levels\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1790\" data-end=\"1851\"\u003e\n\u003cp data-start=\"1792\" data-end=\"1851\"\u003eBuilt for durability in demanding commercial environments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1853\" data-end=\"1863\"\u003e\u003cstrong data-start=\"1853\" data-end=\"1861\"\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1864\" data-end=\"2334\"\u003e\n\u003cli data-start=\"1864\" data-end=\"1956\"\u003e\n\u003cp data-start=\"1866\" data-end=\"1909\"\u003eWhat exercises does this machine support?\u003c\/p\u003e\n\u003cul data-start=\"1912\" data-end=\"1956\"\u003e\n\u003cli data-start=\"1912\" data-end=\"1956\"\u003e\n\u003cp data-start=\"1914\" data-end=\"1956\"\u003eLat pull down and vertical row exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1957\" data-end=\"2034\"\u003e\n\u003cp data-start=\"1959\" data-end=\"1995\"\u003eWhat is the weight stack capacity?\u003c\/p\u003e\n\u003cul data-start=\"1998\" data-end=\"2034\"\u003e\n\u003cli data-start=\"1998\" data-end=\"2034\"\u003e\n\u003cp data-start=\"2000\" data-end=\"2034\"\u003e107 Kg selectorized weight stack\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2035\" data-end=\"2130\"\u003e\n\u003cp data-start=\"2037\" data-end=\"2074\"\u003eIs it suitable for commercial gyms?\u003c\/p\u003e\n\u003cul data-start=\"2077\" data-end=\"2130\"\u003e\n\u003cli data-start=\"2077\" data-end=\"2130\"\u003e\n\u003cp data-start=\"2079\" data-end=\"2130\"\u003eYes, it is designed for continuous commercial use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2131\" data-end=\"2227\"\u003e\n\u003cp data-start=\"2133\" data-end=\"2170\"\u003eDoes it offer user safety features?\u003c\/p\u003e\n\u003cul data-start=\"2173\" data-end=\"2227\"\u003e\n\u003cli data-start=\"2173\" data-end=\"2227\"\u003e\n\u003cp data-start=\"2175\" data-end=\"2227\"\u003eYes, with ergonomic pads and enclosed weight stack\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2228\" data-end=\"2334\"\u003e\n\u003cp data-start=\"2230\" data-end=\"2261\"\u003eAre adjustments easy to make?\u003c\/p\u003e\n\u003cul data-start=\"2264\" data-end=\"2334\"\u003e\n\u003cli data-start=\"2264\" data-end=\"2334\"\u003e\n\u003cp data-start=\"2266\" data-end=\"2334\"\u003eYes, gas-assisted seat and thigh pad adjustments allow quick setup\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2336\" data-end=\"2356\"\u003e\u003cstrong data-start=\"2336\" data-end=\"2354\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2357\" data-end=\"2887\"\u003e\n\u003cli data-start=\"2357\" data-end=\"2391\"\u003e\n\u003cp data-start=\"2359\" data-end=\"2391\"\u003eModel number : 9NL-D3340-60AGS\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2392\" data-end=\"2437\"\u003e\n\u003cp data-start=\"2394\" data-end=\"2437\"\u003eFrame : Heavy-duty commercial-grade steel\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2438\" data-end=\"2479\"\u003e\n\u003cp data-start=\"2440\" data-end=\"2479\"\u003eFinish : Durable powder-coated finish\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2480\" data-end=\"2524\"\u003e\n\u003cp data-start=\"2482\" data-end=\"2524\"\u003eWeight Stack : 107 Kg selectorised stack\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2525\" data-end=\"2576\"\u003e\n\u003cp data-start=\"2527\" data-end=\"2576\"\u003eCushions : Ergonomic padded seat and thigh pads\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2577\" data-end=\"2657\"\u003e\n\u003cp data-start=\"2579\" data-end=\"2657\"\u003eExercise Stations \/ Functions : Dual-function lat pull down and vertical row\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2658\" data-end=\"2724\"\u003e\n\u003cp data-start=\"2660\" data-end=\"2724\"\u003eSpecial Features : Adjustable thigh pads, smooth pulley system\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2725\" data-end=\"2782\"\u003e\n\u003cp data-start=\"2727\" data-end=\"2782\"\u003eAccessories Included : Standard instructional placard\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2783\" data-end=\"2815\"\u003e\n\u003cp data-start=\"2785\" data-end=\"2815\"\u003eMaximum User Weight : 150 Kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2816\" data-end=\"2862\"\u003e\n\u003cp data-start=\"2818\" data-end=\"2862\"\u003eItem Dimensions (LWH) : 127 x 119 x 213 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2863\" data-end=\"2887\"\u003e\n\u003cp data-start=\"2865\" data-end=\"2887\"\u003eItem Weight : 215 Kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2889\" data-end=\"2937\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"2889\" data-end=\"2901\"\u003eWARRANTY\u003c\/strong\u003e\u003cbr data-start=\"2901\" data-end=\"2904\"\u003ePRODUCT WARRANTY: 1-Year Warranty\u003c\/p\u003e","brand":"Nautilus","offers":[{"title":"Default Title","offer_id":50916677648699,"sku":null,"price":14778.5,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/9NL-D3340-60AGS.jpg?v=1768461545","url":"https:\/\/1rm.ae\/products\/nautilus-instinct-dual-lat-pull-down-vertical-row-compact-dual-function-strength-trainer","provider":"1 REP MAX Fitness","version":"1.0","type":"link"}