{"product_id":"marcy-mwb-850-mid-weight-bench","title":"Marcy MWB 850 Mid Weight Bench","description":"\u003cp data-start=\"92\" data-end=\"371\"\u003eThe Marcy MWB-850 Mid-Weight Bench is designed to support full-body strength training in a compact home gym setup. Built with a durable steel frame and adjustable bench structure, it allows users to train chest, arms, shoulders, core, and legs using controlled, stable movements.\u003c\/p\u003e\n\u003cp data-start=\"373\" data-end=\"635\"\u003eEquipped with a multi-angle backrest, preacher curl pad, and dual-function leg developer, this bench supports a wide range of strength exercises. Its compatibility with 6 ft and 7 ft barbells makes it a practical and reliable choice for structured home workouts.\u003c\/p\u003e\n\u003cp data-start=\"637\" data-end=\"653\"\u003e\u003cstrong data-start=\"637\" data-end=\"653\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"654\" data-end=\"1165\"\u003e\n\u003cli data-start=\"654\" data-end=\"736\"\u003e\n\u003cp data-start=\"656\" data-end=\"736\"\u003eMulti-angle backrest with decline, flat, incline, and military press positions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"737\" data-end=\"788\"\u003e\n\u003cp data-start=\"739\" data-end=\"788\"\u003ePreacher curl pad for controlled bicep training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"789\" data-end=\"853\"\u003e\n\u003cp data-start=\"791\" data-end=\"853\"\u003eDual-function leg developer for leg extensions and leg curls\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"854\" data-end=\"915\"\u003e\n\u003cp data-start=\"856\" data-end=\"915\"\u003eHeavy-duty steel frame with charcoal powder-coated finish\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"916\" data-end=\"966\"\u003e\n\u003cp data-start=\"918\" data-end=\"966\"\u003eHigh-density foam padding on seat and backrest\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"967\" data-end=\"1016\"\u003e\n\u003cp data-start=\"969\" data-end=\"1016\"\u003eCompact, space-efficient design for home gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1017\" data-end=\"1078\"\u003e\n\u003cp data-start=\"1019\" data-end=\"1078\"\u003eIndependent mid-width barbell uprights for secure lifting\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1079\" data-end=\"1119\"\u003e\n\u003cp data-start=\"1081\" data-end=\"1119\"\u003eOversized chromed safety bar catches\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1120\" data-end=\"1165\"\u003e\n\u003cp data-start=\"1122\" data-end=\"1165\"\u003eQuick and user-friendly adjustment system\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1167\" data-end=\"1184\"\u003e\u003cstrong data-start=\"1167\" data-end=\"1184\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1185\" data-end=\"1500\"\u003e\n\u003cli data-start=\"1185\" data-end=\"1245\"\u003e\n\u003cp data-start=\"1187\" data-end=\"1245\"\u003eEnables complete upper- and lower-body strength training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1246\" data-end=\"1317\"\u003e\n\u003cp data-start=\"1248\" data-end=\"1317\"\u003eStable construction supports safer lifting and better exercise form\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1318\" data-end=\"1381\"\u003e\n\u003cp data-start=\"1320\" data-end=\"1381\"\u003eMulti-position adjustments allow targeted muscle engagement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1382\" data-end=\"1444\"\u003e\n\u003cp data-start=\"1384\" data-end=\"1444\"\u003eComfortable padding reduces fatigue during longer workouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1445\" data-end=\"1500\"\u003e\n\u003cp data-start=\"1447\" data-end=\"1500\"\u003eCompact footprint fits well in home training spaces\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1502\" data-end=\"1510\"\u003e\u003cstrong data-start=\"1502\" data-end=\"1510\"\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1511\" data-end=\"2159\"\u003e\n\u003cli data-start=\"1511\" data-end=\"1628\"\u003e\n\u003cp data-start=\"1513\" data-end=\"1565\"\u003e\u003cstrong data-start=\"1513\" data-end=\"1563\"\u003eIs this bench suitable for all fitness levels?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1568\" data-end=\"1628\"\u003e\n\u003cli data-start=\"1568\" data-end=\"1628\"\u003e\n\u003cp data-start=\"1570\" data-end=\"1628\"\u003eYes, it is designed for beginners through advanced users\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1630\" data-end=\"1744\"\u003e\n\u003cp data-start=\"1632\" data-end=\"1670\"\u003e\u003cstrong data-start=\"1632\" data-end=\"1668\"\u003eWhat exercises can be performed?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1673\" data-end=\"1744\"\u003e\n\u003cli data-start=\"1673\" data-end=\"1744\"\u003e\n\u003cp data-start=\"1675\" data-end=\"1744\"\u003ePresses, curls, rows, leg extensions, leg curls, and core exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1746\" data-end=\"1829\"\u003e\n\u003cp data-start=\"1748\" data-end=\"1787\"\u003e\u003cstrong data-start=\"1748\" data-end=\"1785\"\u003eDoes it support decline workouts?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1790\" data-end=\"1829\"\u003e\n\u003cli data-start=\"1790\" data-end=\"1829\"\u003e\n\u003cp data-start=\"1792\" data-end=\"1829\"\u003eYes, it includes a decline position\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1831\" data-end=\"1940\"\u003e\n\u003cp data-start=\"1833\" data-end=\"1883\"\u003e\u003cstrong data-start=\"1833\" data-end=\"1881\"\u003eIs the padding comfortable for extended use?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1886\" data-end=\"1940\"\u003e\n\u003cli data-start=\"1886\" data-end=\"1940\"\u003e\n\u003cp data-start=\"1888\" data-end=\"1940\"\u003eYes, high-density foam provides consistent support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1942\" data-end=\"2048\"\u003e\n\u003cp data-start=\"1944\" data-end=\"1994\"\u003e\u003cstrong data-start=\"1944\" data-end=\"1992\"\u003eIs it compatible with Olympic-size barbells?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1997\" data-end=\"2048\"\u003e\n\u003cli data-start=\"1997\" data-end=\"2048\"\u003e\n\u003cp data-start=\"1999\" data-end=\"2048\"\u003eCompatible with standard 6 ft and 7 ft barbells\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2050\" data-end=\"2159\"\u003e\n\u003cp data-start=\"2052\" data-end=\"2095\"\u003e\u003cstrong data-start=\"2052\" data-end=\"2093\"\u003eIs the frame durable for regular use?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2098\" data-end=\"2159\"\u003e\n\u003cli data-start=\"2098\" data-end=\"2159\"\u003e\n\u003cp data-start=\"2100\" data-end=\"2159\"\u003eYes, the steel frame is built for long-term home training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2161\" data-end=\"2179\"\u003e\u003cstrong data-start=\"2161\" data-end=\"2179\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2180\" data-end=\"2883\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-start=\"2180\" data-end=\"2211\"\u003e\n\u003cp data-start=\"2182\" data-end=\"2211\"\u003eModel number : 13010105-101\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2212\" data-end=\"2243\"\u003e\n\u003cp data-start=\"2214\" data-end=\"2243\"\u003eMaterial : Heavy-duty steel\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2244\" data-end=\"2279\"\u003e\n\u003cp data-start=\"2246\" data-end=\"2279\"\u003eFinish : Charcoal powder-coated\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2280\" data-end=\"2314\"\u003e\n\u003cp data-start=\"2282\" data-end=\"2314\"\u003eUsage : Home strength training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2315\" data-end=\"2363\"\u003e\n\u003cp data-start=\"2317\" data-end=\"2363\"\u003eBench Type : Multi-position mid-weight bench\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2364\" data-end=\"2429\"\u003e\n\u003cp data-start=\"2366\" data-end=\"2429\"\u003eAdjustment Positions : Decline, flat, incline, military press\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2430\" data-end=\"2483\"\u003e\n\u003cp data-start=\"2432\" data-end=\"2483\"\u003eUprights : Independent mid-width barbell uprights\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2484\" data-end=\"2534\"\u003e\n\u003cp data-start=\"2486\" data-end=\"2534\"\u003eBar Catches : Oversized chromed safety catches\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2535\" data-end=\"2582\"\u003e\n\u003cp data-start=\"2537\" data-end=\"2582\"\u003eSeat \u0026amp; Backrest : High-density foam padding\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2583\" data-end=\"2645\"\u003e\n\u003cp data-start=\"2585\" data-end=\"2645\"\u003eAttachments : Leg developer and preacher curl pad included\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2646\" data-end=\"2692\"\u003e\n\u003cp data-start=\"2648\" data-end=\"2692\"\u003eBar Compatibility : 6 ft and 7 ft barbells\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2693\" data-end=\"2733\"\u003e\n\u003cp data-start=\"2695\" data-end=\"2733\"\u003eStructure Type : Fixed (non-folding)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2734\" data-end=\"2789\"\u003e\n\u003cp data-start=\"2736\" data-end=\"2789\"\u003eMax Load Capacity : Approx. 270 kg (user + weights)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2790\" data-end=\"2850\"\u003e\n\u003cp data-start=\"2792\" data-end=\"2850\"\u003eItem Dimensions (L × W × H) : Approx. 160 × 110 × 125 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2851\" data-end=\"2883\" data-is-last-node=\"\"\u003e\n\u003cp data-start=\"2853\" data-end=\"2883\" data-is-last-node=\"\"\u003eItem Weight : Approx. 35–40 Kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Marcy","offers":[{"title":"Default Title","offer_id":50914835595579,"sku":null,"price":1314.5,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/13010105-101-A.jpg?v=1768411252","url":"https:\/\/1rm.ae\/products\/marcy-mwb-850-mid-weight-bench","provider":"1 REP MAX Fitness","version":"1.0","type":"link"}