{"product_id":"marcy-md-9010g-smith-machine-cage-system","title":"Marcy MD-9010G Smith Machine | Cage System","description":"\u003cp data-start=\"247\" data-end=\"542\"\u003eThe Marcy MD-9010G Smith Machine\/Cage System is a professional-grade, all-in-one strength training solution for full-body workouts at home. Designed for both beginners and advanced lifters, it combines the functionality of commercial gym equipment with the convenience of a compact home setup.\u003c\/p\u003e\n\u003cp data-start=\"544\" data-end=\"854\"\u003eWith a durable tubular steel frame and powder-coated finish, this system ensures long-term reliability. The linear bearing Smith bar provides smooth, controlled motion, while the integrated free weight squat rack, dual pulleys, and adjustable bench allow versatile, safe training for all major muscle groups.\u003c\/p\u003e\n\u003cp data-start=\"856\" data-end=\"1109\"\u003eIncluded cable attachments, leg developer, and preacher curl pad expand exercise options, enabling comprehensive upper body, lower body, and core workouts. Six Olympic weight plate storage pegs keep the area organized and ready for efficient training.\u003c\/p\u003e\n\u003cp data-start=\"1111\" data-end=\"1129\"\u003e\u003cstrong data-start=\"1111\" data-end=\"1127\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1130\" data-end=\"1767\"\u003e\n\u003cli data-start=\"1130\" data-end=\"1201\"\u003e\n\u003cp data-start=\"1132\" data-end=\"1201\"\u003eOlympic Smith bar with linear bearings for smooth, controlled lifts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1202\" data-end=\"1252\"\u003e\n\u003cp data-start=\"1204\" data-end=\"1252\"\u003eFree weight squat rack for safe, guided squats\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1253\" data-end=\"1315\"\u003e\n\u003cp data-start=\"1255\" data-end=\"1315\"\u003eHigh cable crossovers for chest, shoulders, and upper body\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1316\" data-end=\"1379\"\u003e\n\u003cp data-start=\"1318\" data-end=\"1379\"\u003eLow pulley with footplate for rows and lower body exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1380\" data-end=\"1441\"\u003e\n\u003cp data-start=\"1382\" data-end=\"1441\"\u003ePec deck station for targeted chest and shoulder training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1442\" data-end=\"1503\"\u003e\n\u003cp data-start=\"1444\" data-end=\"1503\"\u003eAdjustable bench for flat, incline, and decline positions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1504\" data-end=\"1558\"\u003e\n\u003cp data-start=\"1506\" data-end=\"1558\"\u003eDual function leg developer with preacher curl pad\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1559\" data-end=\"1645\"\u003e\n\u003cp data-start=\"1561\" data-end=\"1645\"\u003eVersatile cable attachments: lat bar, triceps rope, V-bar, ankle strap, shiver bar\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1646\" data-end=\"1684\"\u003e\n\u003cp data-start=\"1648\" data-end=\"1684\"\u003eTubular steel frame for durability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1685\" data-end=\"1719\"\u003e\n\u003cp data-start=\"1687\" data-end=\"1719\"\u003eSix Olympic plate storage pegs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1720\" data-end=\"1767\"\u003e\n\u003cp data-start=\"1722\" data-end=\"1767\"\u003eCompatible with standard and Olympic plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1769\" data-end=\"1788\"\u003e\u003cstrong data-start=\"1769\" data-end=\"1786\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1789\" data-end=\"2135\"\u003e\n\u003cli data-start=\"1789\" data-end=\"1877\"\u003e\n\u003cp data-start=\"1791\" data-end=\"1877\"\u003eEnables full-body strength training including chest, back, shoulders, arms, and legs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1878\" data-end=\"1950\"\u003e\n\u003cp data-start=\"1880\" data-end=\"1950\"\u003eSmooth, guided Smith bar motion ensures safe lifting and proper form\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1951\" data-end=\"2018\"\u003e\n\u003cp data-start=\"1953\" data-end=\"2018\"\u003eAdjustable bench and pulleys provide versatile exercise options\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2019\" data-end=\"2075\"\u003e\n\u003cp data-start=\"2021\" data-end=\"2075\"\u003eProfessional-grade durability for long-term home use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2076\" data-end=\"2135\"\u003e\n\u003cp data-start=\"2078\" data-end=\"2135\"\u003eOrganized training space with integrated weight storage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2137\" data-end=\"2147\"\u003e\u003cstrong data-start=\"2137\" data-end=\"2145\"\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2148\" data-end=\"2907\"\u003e\n\u003cli data-start=\"2148\" data-end=\"2314\"\u003e\n\u003cp data-start=\"2150\" data-end=\"2198\"\u003eWhat exercises can I perform with this system?\u003c\/p\u003e\n\u003cul data-start=\"2201\" data-end=\"2314\"\u003e\n\u003cli data-start=\"2201\" data-end=\"2314\"\u003e\n\u003cp data-start=\"2203\" data-end=\"2314\"\u003eSquats, bench presses, cable crossovers, lat pulldowns, seated rows, preacher curls, leg extensions, and more\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2315\" data-end=\"2452\"\u003e\n\u003cp data-start=\"2317\" data-end=\"2354\"\u003eAre the cable attachments included?\u003c\/p\u003e\n\u003cul data-start=\"2357\" data-end=\"2452\"\u003e\n\u003cli data-start=\"2357\" data-end=\"2452\"\u003e\n\u003cp data-start=\"2359\" data-end=\"2452\"\u003eYes, lat bar, triceps rope, V-bar, ankle strap, shiver bar, and pulley handles are included\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2453\" data-end=\"2589\"\u003e\n\u003cp data-start=\"2455\" data-end=\"2490\"\u003eIs the Smith bar guided and safe?\u003c\/p\u003e\n\u003cul data-start=\"2493\" data-end=\"2589\"\u003e\n\u003cli data-start=\"2493\" data-end=\"2589\"\u003e\n\u003cp data-start=\"2495\" data-end=\"2589\"\u003eYes, linear bearing system ensures smooth, controlled motion with adjustable safety stoppers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2590\" data-end=\"2704\"\u003e\n\u003cp data-start=\"2592\" data-end=\"2631\"\u003eIs the bench included and adjustable?\u003c\/p\u003e\n\u003cul data-start=\"2634\" data-end=\"2704\"\u003e\n\u003cli data-start=\"2634\" data-end=\"2704\"\u003e\n\u003cp data-start=\"2636\" data-end=\"2704\"\u003eYes, bench can be adjusted to flat, incline, and decline positions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2705\" data-end=\"2808\"\u003e\n\u003cp data-start=\"2707\" data-end=\"2746\"\u003eCan I use Olympic or standard plates?\u003c\/p\u003e\n\u003cul data-start=\"2749\" data-end=\"2808\"\u003e\n\u003cli data-start=\"2749\" data-end=\"2808\"\u003e\n\u003cp data-start=\"2751\" data-end=\"2808\"\u003eYes, the system is compatible with both types of plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2809\" data-end=\"2907\"\u003e\n\u003cp data-start=\"2811\" data-end=\"2848\"\u003eHow many weight plates can I store?\u003c\/p\u003e\n\u003cul data-start=\"2851\" data-end=\"2907\"\u003e\n\u003cli data-start=\"2851\" data-end=\"2907\"\u003e\n\u003cp data-start=\"2853\" data-end=\"2907\"\u003eSix Olympic weight plate storage pegs are integrated\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2909\" data-end=\"2929\"\u003e\u003cstrong data-start=\"2909\" data-end=\"2927\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2930\" data-end=\"3813\"\u003e\n\u003cli data-start=\"2930\" data-end=\"2961\"\u003e\n\u003cp data-start=\"2932\" data-end=\"2961\"\u003eModel number : 13070897-101\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2962\" data-end=\"3011\"\u003e\n\u003cp data-start=\"2964\" data-end=\"3011\"\u003eFrame : Heavy-duty tubular steel construction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3012\" data-end=\"3059\"\u003e\n\u003cp data-start=\"3014\" data-end=\"3059\"\u003eFinish : Powder-coated anti-scratch surface\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3060\" data-end=\"3156\"\u003e\n\u003cp data-start=\"3062\" data-end=\"3156\"\u003eGuide Rods \/ Bearings System : Linear bearing Smith bar system for smooth, controlled motion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3157\" data-end=\"3226\"\u003e\n\u003cp data-start=\"3159\" data-end=\"3226\"\u003eSafety Locks \/ Stops : Adjustable bar catches and safety stoppers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3227\" data-end=\"3305\"\u003e\n\u003cp data-start=\"3229\" data-end=\"3305\"\u003eCounterbalance : Counterweighted Smith bar for reduced starting resistance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3306\" data-end=\"3438\"\u003e\n\u003cp data-start=\"3308\" data-end=\"3438\"\u003eExercise Stations \/ Functions : Smith press, cable crossover, squat rack, lat pulldown, seated row, preacher curl, leg extension\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3439\" data-end=\"3528\"\u003e\n\u003cp data-start=\"3441\" data-end=\"3528\"\u003eSpecial Features : Dual pulley system, adjustable bench, free-weight rack integration\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3529\" data-end=\"3569\"\u003e\n\u003cp data-start=\"3531\" data-end=\"3569\"\u003eMax Load Capacity : 270 Kg (approx.)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3570\" data-end=\"3620\"\u003e\n\u003cp data-start=\"3572\" data-end=\"3620\"\u003eItem Dimensions (LWH) : 177.8 × 211 × 218.4 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3621\" data-end=\"3647\"\u003e\n\u003cp data-start=\"3623\" data-end=\"3647\"\u003eItem Weight : 193.2 Kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3648\" data-end=\"3750\"\u003e\n\u003cp data-start=\"3650\" data-end=\"3750\"\u003eAccessories Included : Lat bar, shiver bar, ankle strap, V-bar, triceps rope, pulley cable handles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3751\" data-end=\"3813\"\u003e\n\u003cp data-start=\"3753\" data-end=\"3813\"\u003eBench Assembled Dimensions (LWH) : 190.5 x 72.3 x 119.3 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3815\" data-end=\"3829\"\u003e\u003cstrong data-start=\"3815\" data-end=\"3827\"\u003eWARRANTY\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"3830\" data-end=\"3867\"\u003e\n\u003cli data-start=\"3830\" data-end=\"3867\"\u003e\n\u003cp data-start=\"3832\" data-end=\"3867\"\u003ePRODUCT WARRANTY: 1-Year Warranty\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Marcy","offers":[{"title":"Default Title","offer_id":50914966864187,"sku":null,"price":7579.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/marcy-smith-machine-cage-system-md9010g-13070897-101.jpg?v=1768414125","url":"https:\/\/1rm.ae\/products\/marcy-md-9010g-smith-machine-cage-system","provider":"1 REP MAX Fitness","version":"1.0","type":"link"}