{"product_id":"marcy-bench-wm367","title":"Marcy Bench WM367","description":"\u003cp data-start=\"87\" data-end=\"588\"\u003eThe Marcy Mid-Width Adjustable Bench is designed to support a variety of strength exercises in a compact home gym environment. With a 3-position adjustable backrest and compatibility with standard 5 ft and 6 ft weight bars, it provides stability and versatility for presses, curls, and other resistance workouts. The included preacher curl pad, leg developer with four foam rollers, and built-in weight plate storage pegs make this bench a practical and functional addition to any home strength setup.\u003c\/p\u003e\n\u003cp data-start=\"590\" data-end=\"767\"\u003eBuilt for comfort, durability, and efficient space use, this bench offers a stable training platform for users seeking reliable performance without occupying excess floor space.\u003c\/p\u003e\n\u003cp data-start=\"769\" data-end=\"785\"\u003e\u003cstrong data-start=\"769\" data-end=\"785\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"786\" data-end=\"1208\"\u003e\n\u003cli data-start=\"786\" data-end=\"867\"\u003e\n\u003cp data-start=\"788\" data-end=\"867\"\u003eSuitable for 5 ft and 6 ft standard weight bars with a mid-width bench design\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"868\" data-end=\"944\"\u003e\n\u003cp data-start=\"870\" data-end=\"944\"\u003e3-position adjustable backrest (flat\/incline) for varied exercise angles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"945\" data-end=\"994\"\u003e\n\u003cp data-start=\"947\" data-end=\"994\"\u003ePreacher curl pad for focused bicep isolation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"995\" data-end=\"1064\"\u003e\n\u003cp data-start=\"997\" data-end=\"1064\"\u003eLeg developer with four foam rollers for leg extensions and curls\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1065\" data-end=\"1123\"\u003e\n\u003cp data-start=\"1067\" data-end=\"1123\"\u003eStandard weight plate storage pegs for organized setup\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1124\" data-end=\"1170\"\u003e\n\u003cp data-start=\"1126\" data-end=\"1170\"\u003eCompact assembled size: 150 × 109 × 129 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1171\" data-end=\"1208\"\u003e\n\u003cp data-start=\"1173\" data-end=\"1208\"\u003eMaximum weight capacity of 210 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1210\" data-end=\"1227\"\u003e\u003cstrong data-start=\"1210\" data-end=\"1227\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1228\" data-end=\"1587\"\u003e\n\u003cli data-start=\"1228\" data-end=\"1313\"\u003e\n\u003cp data-start=\"1230\" data-end=\"1313\"\u003eEnables a range of strength exercises including presses, curls, and leg movements\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1314\" data-end=\"1401\"\u003e\n\u003cp data-start=\"1316\" data-end=\"1401\"\u003eAdjustable backrest supports multiple workout angles for targeted muscle engagement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1402\" data-end=\"1467\"\u003e\n\u003cp data-start=\"1404\" data-end=\"1467\"\u003eComfortable padding enhances support during extended sessions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1468\" data-end=\"1526\"\u003e\n\u003cp data-start=\"1470\" data-end=\"1526\"\u003eWeight plate storage pegs keep training area organized\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1527\" data-end=\"1587\"\u003e\n\u003cp data-start=\"1529\" data-end=\"1587\"\u003eSpace-efficient design fits well within home gym layouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1589\" data-end=\"1597\"\u003e\u003cstrong data-start=\"1589\" data-end=\"1597\"\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1598\" data-end=\"2104\"\u003e\n\u003cli data-start=\"1598\" data-end=\"1702\"\u003e\n\u003cp data-start=\"1600\" data-end=\"1648\"\u003e\u003cstrong data-start=\"1600\" data-end=\"1646\"\u003eWhat bar sizes is this bench suitable for?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1651\" data-end=\"1702\"\u003e\n\u003cli data-start=\"1651\" data-end=\"1702\"\u003e\n\u003cp data-start=\"1653\" data-end=\"1702\"\u003eDesigned for 5 ft and 6 ft standard weight bars\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1704\" data-end=\"1811\"\u003e\n\u003cp data-start=\"1706\" data-end=\"1753\"\u003e\u003cstrong data-start=\"1706\" data-end=\"1751\"\u003eHow many backrest positions does it have?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1756\" data-end=\"1811\"\u003e\n\u003cli data-start=\"1756\" data-end=\"1811\"\u003e\n\u003cp data-start=\"1758\" data-end=\"1811\"\u003eThree positions: flat and multiple incline settings\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1813\" data-end=\"1930\"\u003e\n\u003cp data-start=\"1815\" data-end=\"1849\"\u003e\u003cstrong data-start=\"1815\" data-end=\"1847\"\u003eDoes it include attachments?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1852\" data-end=\"1930\"\u003e\n\u003cli data-start=\"1852\" data-end=\"1930\"\u003e\n\u003cp data-start=\"1854\" data-end=\"1930\"\u003eYes, includes a preacher curl pad and leg developer with four foam rollers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1932\" data-end=\"2025\"\u003e\n\u003cp data-start=\"1934\" data-end=\"1972\"\u003e\u003cstrong data-start=\"1934\" data-end=\"1970\"\u003eCan I store weight plates on it?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1975\" data-end=\"2025\"\u003e\n\u003cli data-start=\"1975\" data-end=\"2025\"\u003e\n\u003cp data-start=\"1977\" data-end=\"2025\"\u003eYes, it has standard weight plate storage pegs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2027\" data-end=\"2104\"\u003e\n\u003cp data-start=\"2029\" data-end=\"2076\"\u003e\u003cstrong data-start=\"2029\" data-end=\"2074\"\u003eWhat is the maximum user\/weight capacity?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2079\" data-end=\"2104\"\u003e\n\u003cli data-start=\"2079\" data-end=\"2104\"\u003e\n\u003cp data-start=\"2081\" data-end=\"2104\"\u003e210 kg total capacity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2106\" data-end=\"2124\"\u003e\u003cstrong data-start=\"2106\" data-end=\"2124\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2125\" data-end=\"2472\"\u003e\n\u003cli data-start=\"2125\" data-end=\"2152\"\u003e\n\u003cp data-start=\"2127\" data-end=\"2152\"\u003eModel number : 13010195\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2153\" data-end=\"2205\"\u003e\n\u003cp data-start=\"2155\" data-end=\"2205\"\u003eAdjustable Backrest : 3 positions (flat\/incline)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2206\" data-end=\"2260\"\u003e\n\u003cp data-start=\"2208\" data-end=\"2260\"\u003eCompatibility : 5 ft and 6 ft standard weight bars\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2261\" data-end=\"2293\"\u003e\n\u003cp data-start=\"2263\" data-end=\"2293\"\u003ePreacher Curl Pad : Included\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2294\" data-end=\"2336\"\u003e\n\u003cp data-start=\"2296\" data-end=\"2336\"\u003eLeg Developer : With four foam rollers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2337\" data-end=\"2383\"\u003e\n\u003cp data-start=\"2339\" data-end=\"2383\"\u003eWeight Plate Storage : Standard plate pegs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2384\" data-end=\"2435\"\u003e\n\u003cp data-start=\"2386\" data-end=\"2435\"\u003eAssembled Size (L × W × H) : 150 × 109 × 129 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2436\" data-end=\"2472\"\u003e\n\u003cp data-start=\"2438\" data-end=\"2472\"\u003eMaximum Weight Capacity : 210 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Marcy","offers":[{"title":"Default Title","offer_id":50914842411323,"sku":null,"price":966.9,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/13010195-M.jpg?v=1768411633","url":"https:\/\/1rm.ae\/products\/marcy-bench-wm367","provider":"1 REP MAX Fitness","version":"1.0","type":"link"}