{"product_id":"life-fitness-signature-series-plate-loaded-shoulder-press-machine","title":"Life Fitness Signature Series Plate-Loaded Shoulder Press Machine","description":"\u003cp data-start=\"63\" data-end=\"432\"\u003eThe Life Fitness Signature Series Plate-Loaded Shoulder Press is designed to deliver powerful and controlled overhead pressing with precise biomechanics and ergonomic support. Built for commercial gyms, it combines converging and iso-lateral motion with a strategically angled back pad to enhance shoulder activation, core stability, and overall safety during training.\u003c\/p\u003e\n\u003cp data-start=\"434\" data-end=\"653\"\u003eEngineered with heavy-duty materials and user-focused adjustments, this machine supports a wide range of users—from beginners to advanced lifters—while ensuring long-term durability in high-traffic fitness environments.\u003c\/p\u003e\n\u003cp data-start=\"655\" data-end=\"671\"\u003e\u003cstrong data-start=\"655\" data-end=\"671\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"673\" data-end=\"1370\"\u003e\n\u003cli data-start=\"673\" data-end=\"760\"\u003e\n\u003cp data-start=\"675\" data-end=\"760\"\u003eReinforced 11-gauge steel frame with powder-coated finish for commercial durability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"761\" data-end=\"840\"\u003e\n\u003cp data-start=\"763\" data-end=\"840\"\u003e20° angled back pad to improve posture, spinal support, and core engagement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"841\" data-end=\"913\"\u003e\n\u003cp data-start=\"843\" data-end=\"913\"\u003eConverging and iso-lateral arm motion for natural pressing mechanics\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"914\" data-end=\"991\"\u003e\n\u003cp data-start=\"916\" data-end=\"991\"\u003eLow starting resistance suitable for beginners and controlled progression\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"992\" data-end=\"1054\"\u003e\n\u003cp data-start=\"994\" data-end=\"1054\"\u003eHigh plate loading capacity for advanced strength training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1055\" data-end=\"1128\"\u003e\n\u003cp data-start=\"1057\" data-end=\"1128\"\u003eSpring-assisted seat adjustment for quick and smooth user positioning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1129\" data-end=\"1214\"\u003e\n\u003cp data-start=\"1131\" data-end=\"1214\"\u003eContoured molded foam cushions with reinforced backing for comfort and durability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1215\" data-end=\"1295\"\u003e\n\u003cp data-start=\"1217\" data-end=\"1295\"\u003eThermo-rubber hand grips with aluminum collars for secure, non-slip handling\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1296\" data-end=\"1370\"\u003e\n\u003cp data-start=\"1298\" data-end=\"1370\"\u003eOn-machine instructional placards for correct form and muscle guidance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1372\" data-end=\"1389\"\u003e\u003cstrong data-start=\"1372\" data-end=\"1389\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1391\" data-end=\"1709\"\u003e\n\u003cli data-start=\"1391\" data-end=\"1453\"\u003e\n\u003cp data-start=\"1393\" data-end=\"1453\"\u003eEnhances shoulder isolation with proper pressing alignment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1454\" data-end=\"1529\"\u003e\n\u003cp data-start=\"1456\" data-end=\"1529\"\u003eSupports balanced strength development through independent arm movement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1530\" data-end=\"1590\"\u003e\n\u003cp data-start=\"1532\" data-end=\"1590\"\u003eAccommodates all fitness levels with scalable resistance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1591\" data-end=\"1646\"\u003e\n\u003cp data-start=\"1593\" data-end=\"1646\"\u003eReduces setup time with easy, intuitive adjustments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1647\" data-end=\"1709\"\u003e\n\u003cp data-start=\"1649\" data-end=\"1709\"\u003eBuilt to withstand frequent use in commercial gym settings\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1711\" data-end=\"1719\"\u003e\u003cstrong data-start=\"1711\" data-end=\"1719\"\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1721\" data-end=\"2185\"\u003e\n\u003cli data-start=\"1721\" data-end=\"1846\"\u003e\n\u003cp data-start=\"1723\" data-end=\"1763\"\u003eWhat muscles does this machine target?\u003c\/p\u003e\n\u003cul data-start=\"1766\" data-end=\"1846\"\u003e\n\u003cli data-start=\"1766\" data-end=\"1846\"\u003e\n\u003cp data-start=\"1768\" data-end=\"1846\"\u003ePrimarily the deltoids, with secondary activation of triceps and upper chest\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1848\" data-end=\"1973\"\u003e\n\u003cp data-start=\"1850\" data-end=\"1886\"\u003eWhy is the back pad angled at 20°?\u003c\/p\u003e\n\u003cul data-start=\"1889\" data-end=\"1973\"\u003e\n\u003cli data-start=\"1889\" data-end=\"1973\"\u003e\n\u003cp data-start=\"1891\" data-end=\"1973\"\u003eIt improves spinal support and core stability for safer, more efficient pressing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1975\" data-end=\"2030\"\u003e\n\u003cp data-start=\"1977\" data-end=\"2011\"\u003eWhat is the starting resistance?\u003c\/p\u003e\n\u003cul data-start=\"2014\" data-end=\"2030\"\u003e\n\u003cli data-start=\"2014\" data-end=\"2030\"\u003e\n\u003cp data-start=\"2016\" data-end=\"2030\"\u003e5 Kg per arm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2032\" data-end=\"2086\"\u003e\n\u003cp data-start=\"2034\" data-end=\"2066\"\u003eHow much weight can it handle?\u003c\/p\u003e\n\u003cul data-start=\"2069\" data-end=\"2086\"\u003e\n\u003cli data-start=\"2069\" data-end=\"2086\"\u003e\n\u003cp data-start=\"2071\" data-end=\"2086\"\u003e25 Kg per rod\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2088\" data-end=\"2185\"\u003e\n\u003cp data-start=\"2090\" data-end=\"2129\"\u003eIs it adjustable for different users?\u003c\/p\u003e\n\u003cul data-start=\"2132\" data-end=\"2185\"\u003e\n\u003cli data-start=\"2132\" data-end=\"2185\"\u003e\n\u003cp data-start=\"2134\" data-end=\"2185\"\u003eYes, the seat features spring-assisted adjustment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2187\" data-end=\"2205\"\u003e\u003cstrong data-start=\"2187\" data-end=\"2205\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2207\" data-end=\"3001\"\u003e\n\u003cli data-start=\"2207\" data-end=\"2245\"\u003e\n\u003cp data-start=\"2209\" data-end=\"2245\"\u003eModel number : LIF-LST-SPLSP-C03-0\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2246\" data-end=\"2272\"\u003e\n\u003cp data-start=\"2248\" data-end=\"2272\"\u003eFrame : 11-gauge steel\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2273\" data-end=\"2299\"\u003e\n\u003cp data-start=\"2275\" data-end=\"2299\"\u003eFinish : Powder coated\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2300\" data-end=\"2363\"\u003e\n\u003cp data-start=\"2302\" data-end=\"2363\"\u003eExercise Stations \/ Functions : Plate-Loaded Shoulder Press\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2364\" data-end=\"2448\"\u003e\n\u003cp data-start=\"2366\" data-end=\"2448\"\u003eSpecial Features : Angled back pad, converging motion, spring-assist adjustments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2449\" data-end=\"2480\"\u003e\n\u003cp data-start=\"2451\" data-end=\"2480\"\u003eAccessories Included : None\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2481\" data-end=\"2537\"\u003e\n\u003cp data-start=\"2483\" data-end=\"2537\"\u003eItem Dimensions (LWH) : 155 × 135 × 180 cm (approx.)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2538\" data-end=\"2562\"\u003e\n\u003cp data-start=\"2540\" data-end=\"2562\"\u003eItem Weight : 159 Kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2563\" data-end=\"2600\"\u003e\n\u003cp data-start=\"2565\" data-end=\"2600\"\u003eMax Load Capacity : 25 Kg per rod\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2601\" data-end=\"2639\"\u003e\n\u003cp data-start=\"2603\" data-end=\"2639\"\u003eStarting Resistance : 5 Kg per arm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2640\" data-end=\"2674\"\u003e\n\u003cp data-start=\"2642\" data-end=\"2674\"\u003ePlate Capacity : 25 Kg per rod\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2675\" data-end=\"2714\"\u003e\n\u003cp data-start=\"2677\" data-end=\"2714\"\u003eMotion : Converging and Iso-Lateral\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2715\" data-end=\"2752\"\u003e\n\u003cp data-start=\"2717\" data-end=\"2752\"\u003eSeat Adjustment : Spring-assisted\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2753\" data-end=\"2800\"\u003e\n\u003cp data-start=\"2755\" data-end=\"2800\"\u003eCushioning : Molded foam with reinforcement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2801\" data-end=\"2850\"\u003e\n\u003cp data-start=\"2803\" data-end=\"2850\"\u003eHandles : Thermo-rubber with aluminum collars\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2851\" data-end=\"2902\"\u003e\n\u003cp data-start=\"2853\" data-end=\"2902\"\u003eUser Guidance : Instructional placards included\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2903\" data-end=\"2945\"\u003e\n\u003cp data-start=\"2905\" data-end=\"2945\"\u003eErgonomic Design : 20° angled back pad\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2946\" data-end=\"3001\"\u003e\n\u003cp data-start=\"2948\" data-end=\"3001\"\u003eCommercial Build : Designed for frequent, heavy use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3003\" data-end=\"3051\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"3003\" data-end=\"3015\"\u003eWARRANTY\u003c\/strong\u003e\u003cbr data-start=\"3015\" data-end=\"3018\"\u003ePRODUCT WARRANTY: 1-Year Warranty\u003c\/p\u003e","brand":"Life Fitness","offers":[{"title":"Default Title","offer_id":50914464268603,"sku":null,"price":28253.5,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/LIF-LST-SPLSP-C03-0-B.jpg?v=1768399929","url":"https:\/\/1rm.ae\/products\/life-fitness-signature-series-plate-loaded-shoulder-press-machine","provider":"1 REP MAX Fitness","version":"1.0","type":"link"}