{"product_id":"life-fitness-g4-home-gym-with-leg-press","title":"Life Fitness G4 Home Gym with LEG press","description":"\u003cp data-start=\"230\" data-end=\"613\"\u003eThe Life Fitness G4 Home Gym delivers professional-grade strength training in a compact, all-in-one design. Engineered for smooth motion and ergonomic precision, it supports over 30 exercises targeting the upper body, lower body, and core. Adjustable seating, back support, and multiple pulley stations ensure correct alignment and safe, effective training for users of all levels.\u003c\/p\u003e\n\u003cp data-start=\"615\" data-end=\"866\"\u003eBuilt with a durable frame and 160 lb selectorized weight stack, the G4 combines versatility, comfort, and long-term reliability. Optional leg press attachment expands lower-body training, making it a complete solution for home strength development.\u003c\/p\u003e\n\u003cp data-start=\"868\" data-end=\"886\"\u003e\u003cstrong data-start=\"868\" data-end=\"884\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"887\" data-end=\"1424\"\u003e\n\u003cli data-start=\"887\" data-end=\"958\"\u003e\n\u003cp data-start=\"889\" data-end=\"958\"\u003eDual Pivot Pec\/Reverse Arms for natural chest and shoulder movement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"959\" data-end=\"1020\"\u003e\n\u003cp data-start=\"961\" data-end=\"1020\"\u003eMid, High, and Low Pulley Stations for full-body training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1021\" data-end=\"1079\"\u003e\n\u003cp data-start=\"1023\" data-end=\"1079\"\u003eAdjustable seat and backrest for ergonomic positioning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1080\" data-end=\"1135\"\u003e\n\u003cp data-start=\"1082\" data-end=\"1135\"\u003eFixed motion paths for safe, controlled repetitions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1136\" data-end=\"1194\"\u003e\n\u003cp data-start=\"1138\" data-end=\"1194\"\u003eOptional leg press attachment for lower-body exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1195\" data-end=\"1239\"\u003e\n\u003cp data-start=\"1197\" data-end=\"1239\"\u003eDurable 160 lb selectorized weight stack\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1240\" data-end=\"1308\"\u003e\n\u003cp data-start=\"1242\" data-end=\"1308\"\u003eCompact design for home use without sacrificing exercise variety\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1309\" data-end=\"1386\"\u003e\n\u003cp data-start=\"1311\" data-end=\"1386\"\u003eAccessories included: lat bar, low row bar, ab\/tricep straps, ankle strap\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1387\" data-end=\"1424\"\u003e\n\u003cp data-start=\"1389\" data-end=\"1424\"\u003eSupports up to 30 total exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1426\" data-end=\"1445\"\u003e\u003cstrong data-start=\"1426\" data-end=\"1443\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1446\" data-end=\"1785\"\u003e\n\u003cli data-start=\"1446\" data-end=\"1513\"\u003e\n\u003cp data-start=\"1448\" data-end=\"1513\"\u003eAll-in-one strength solution targeting every major muscle group\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1514\" data-end=\"1591\"\u003e\n\u003cp data-start=\"1516\" data-end=\"1591\"\u003eCustomizable seating and backrest for user-specific comfort and alignment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1592\" data-end=\"1652\"\u003e\n\u003cp data-start=\"1594\" data-end=\"1652\"\u003eSpace-efficient design suitable for standard home spaces\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1653\" data-end=\"1710\"\u003e\n\u003cp data-start=\"1655\" data-end=\"1710\"\u003eSmooth, controlled motion paths reduce risk of injury\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1711\" data-end=\"1785\"\u003e\n\u003cp data-start=\"1713\" data-end=\"1785\"\u003eExpandable with leg press option for comprehensive lower-body training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1787\" data-end=\"1825\"\u003e\u003cstrong data-start=\"1787\" data-end=\"1823\"\u003eFrequently Asked Questions (FAQ)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1826\" data-end=\"2743\"\u003e\n\u003cli data-start=\"1826\" data-end=\"1972\"\u003e\n\u003cp data-start=\"1828\" data-end=\"1877\"\u003eHow is the G4 different from typical home gyms?\u003c\/p\u003e\n\u003cul data-start=\"1880\" data-end=\"1972\"\u003e\n\u003cli data-start=\"1880\" data-end=\"1972\"\u003e\n\u003cp data-start=\"1882\" data-end=\"1972\"\u003eDual-pivot arms and multiple pulley stations provide smoother motion and a natural feel.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1973\" data-end=\"2131\"\u003e\n\u003cp data-start=\"1975\" data-end=\"2029\"\u003eCan I perform both isolation and compound exercises?\u003c\/p\u003e\n\u003cul data-start=\"2032\" data-end=\"2131\"\u003e\n\u003cli data-start=\"2032\" data-end=\"2131\"\u003e\n\u003cp data-start=\"2034\" data-end=\"2131\"\u003eYes, adjustable pulleys and fixed motion paths allow both single-muscle and compound movements.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2132\" data-end=\"2273\"\u003e\n\u003cp data-start=\"2134\" data-end=\"2191\"\u003eIs the machine suitable for users of different heights?\u003c\/p\u003e\n\u003cul data-start=\"2194\" data-end=\"2273\"\u003e\n\u003cli data-start=\"2194\" data-end=\"2273\"\u003e\n\u003cp data-start=\"2196\" data-end=\"2273\"\u003eYes, adjustable seats and back support ensure proper alignment and comfort.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2274\" data-end=\"2436\"\u003e\n\u003cp data-start=\"2276\" data-end=\"2320\"\u003eDoes it require professional installation?\u003c\/p\u003e\n\u003cul data-start=\"2323\" data-end=\"2436\"\u003e\n\u003cli data-start=\"2323\" data-end=\"2436\"\u003e\n\u003cp data-start=\"2325\" data-end=\"2436\"\u003eAssembly can be done by two adults, but professional installation is recommended for optimal cable alignment.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2437\" data-end=\"2605\"\u003e\n\u003cp data-start=\"2439\" data-end=\"2491\"\u003eCan the weight stack resistance be upgraded later?\u003c\/p\u003e\n\u003cul data-start=\"2494\" data-end=\"2605\"\u003e\n\u003cli data-start=\"2494\" data-end=\"2605\"\u003e\n\u003cp data-start=\"2496\" data-end=\"2605\"\u003eThe standard 160 lb stack is sufficient for most users; upgrades are available through select distributors.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2606\" data-end=\"2743\"\u003e\n\u003cp data-start=\"2608\" data-end=\"2647\"\u003eWhat maintenance does the G4 require?\u003c\/p\u003e\n\u003cul data-start=\"2650\" data-end=\"2743\"\u003e\n\u003cli data-start=\"2650\" data-end=\"2743\"\u003e\n\u003cp data-start=\"2652\" data-end=\"2743\"\u003eMinimal upkeep, such as occasional cable lubrication and bolt tightening, is recommended.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2745\" data-end=\"2765\"\u003e\u003cstrong data-start=\"2745\" data-end=\"2763\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2766\" data-end=\"3550\"\u003e\n\u003cli data-start=\"2766\" data-end=\"2795\"\u003e\n\u003cp data-start=\"2768\" data-end=\"2795\"\u003eModel number : LF-G4-HGYM\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2796\" data-end=\"2824\"\u003e\n\u003cp data-start=\"2798\" data-end=\"2824\"\u003eFrame : Durable material\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2825\" data-end=\"2854\"\u003e\n\u003cp data-start=\"2827\" data-end=\"2854\"\u003eWeight Stack : 1 x 160 LB\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2855\" data-end=\"2887\"\u003e\n\u003cp data-start=\"2857\" data-end=\"2887\"\u003eMaximum User Weight : 136 Kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2888\" data-end=\"2934\"\u003e\n\u003cp data-start=\"2890\" data-end=\"2934\"\u003eItem Dimensions (LWH) : 204 x 135 x 214 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2935\" data-end=\"2959\"\u003e\n\u003cp data-start=\"2937\" data-end=\"2959\"\u003eItem Weight : 220 Kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2960\" data-end=\"2986\"\u003e\n\u003cp data-start=\"2962\" data-end=\"2986\"\u003eCushions : Comfortable\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2987\" data-end=\"3039\"\u003e\n\u003cp data-start=\"2989\" data-end=\"3039\"\u003eType of Motion : Fixed motion with defined paths\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3040\" data-end=\"3074\"\u003e\n\u003cp data-start=\"3042\" data-end=\"3074\"\u003eTotal Number of Exercises : 30\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3075\" data-end=\"3100\"\u003e\n\u003cp data-start=\"3077\" data-end=\"3100\"\u003eTriceps Exercises : 4\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3101\" data-end=\"3133\"\u003e\n\u003cp data-start=\"3103\" data-end=\"3133\"\u003eShoulder\/Back Exercises : 13\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3134\" data-end=\"3162\"\u003e\n\u003cp data-start=\"3136\" data-end=\"3162\"\u003eLower Body Exercises : 7\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3163\" data-end=\"3186\"\u003e\n\u003cp data-start=\"3165\" data-end=\"3186\"\u003eChest Exercises : 4\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3187\" data-end=\"3211\"\u003e\n\u003cp data-start=\"3189\" data-end=\"3211\"\u003eBiceps Exercises : 3\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3212\" data-end=\"3247\"\u003e\n\u003cp data-start=\"3214\" data-end=\"3247\"\u003eAbdominal\/Oblique Exercises : 2\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3248\" data-end=\"3349\"\u003e\n\u003cp data-start=\"3250\" data-end=\"3349\"\u003eSpace Requirements (L x W) : 10ft x 8ft (3m x 2.45m); with Leg Press Add-On 10ft x 10ft (3m x 3m)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3350\" data-end=\"3419\"\u003e\n\u003cp data-start=\"3352\" data-end=\"3419\"\u003eDimensions (L x W x H) with Leg Press Add-On : 204 x 208 x 214 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3420\" data-end=\"3498\"\u003e\n\u003cp data-start=\"3422\" data-end=\"3498\"\u003eAccessories Included : Lat bar, low row bar, ab\/tricep straps, ankle strap\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3499\" data-end=\"3550\"\u003e\n\u003cp data-start=\"3501\" data-end=\"3550\"\u003eInstructional Material : Exercise booklet\/cards\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3552\" data-end=\"3602\"\u003e\u003cstrong data-start=\"3552\" data-end=\"3564\"\u003eWARRANTY\u003c\/strong\u003e\u003cbr data-start=\"3564\" data-end=\"3567\"\u003ePRODUCT WARRANTY: 1-Year Warranty\u003c\/p\u003e","brand":"Life Fitness","offers":[{"title":"Default Title","offer_id":50913935655227,"sku":null,"price":19250.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/life-fitness-g4-home-gym-lf-g4-hgym.jpg?v=1768374378","url":"https:\/\/1rm.ae\/products\/life-fitness-g4-home-gym-with-leg-press","provider":"1 REP MAX Fitness","version":"1.0","type":"link"}