{"product_id":"leg-extension","title":"LEG EXTENSION","description":"\u003cp data-start=\"47\" data-end=\"296\"\u003eThe LEG EXTENSION is a strength training machine designed to strengthen the front thigh muscles through controlled leg extension movements. It supports balanced lower-body training suitable for professional fitness and rehabilitation environments.\u003c\/p\u003e\n\u003cp data-start=\"298\" data-end=\"526\"\u003eBalanced training of the front and back of the thighs helps prevent knee complaints, reduce injury risk, and can provide relief from existing discomfort. The guided movement allows consistent and controlled exercise execution.\u003c\/p\u003e\n\u003cp data-start=\"528\" data-end=\"544\"\u003e\u003cstrong data-start=\"528\" data-end=\"544\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"545\" data-end=\"758\"\u003e\n\u003cli data-start=\"545\" data-end=\"601\"\u003e\n\u003cp data-start=\"547\" data-end=\"601\"\u003eLeg extension training design with controlled movement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"602\" data-end=\"631\"\u003e\n\u003cp data-start=\"604\" data-end=\"631\"\u003eTargets front thigh muscles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"632\" data-end=\"679\"\u003e\n\u003cp data-start=\"634\" data-end=\"679\"\u003eGuided movement for stable exercise execution\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"680\" data-end=\"723\"\u003e\n\u003cp data-start=\"682\" data-end=\"723\"\u003eSuitable for balanced lower-body training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"724\" data-end=\"758\"\u003e\n\u003cp data-start=\"726\" data-end=\"758\"\u003ePlate-loaded resistance system\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"760\" data-end=\"777\"\u003e\u003cstrong data-start=\"760\" data-end=\"777\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"778\" data-end=\"1063\"\u003e\n\u003cli data-start=\"778\" data-end=\"853\"\u003e\n\u003cp data-start=\"780\" data-end=\"853\"\u003eSupports targeted strengthening of the quadriceps and surrounding muscles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"854\" data-end=\"913\"\u003e\n\u003cp data-start=\"856\" data-end=\"913\"\u003eEnables controlled and repeatable leg extension movements\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"914\" data-end=\"957\"\u003e\n\u003cp data-start=\"916\" data-end=\"957\"\u003eHelps maintain balanced thigh development\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"958\" data-end=\"1011\"\u003e\n\u003cp data-start=\"960\" data-end=\"1011\"\u003eSupports knee joint stability and injury prevention\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1012\" data-end=\"1063\"\u003e\n\u003cp data-start=\"1014\" data-end=\"1063\"\u003eDesigned for professional training environments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1065\" data-end=\"1073\"\u003e\u003cstrong data-start=\"1065\" data-end=\"1073\"\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1074\" data-end=\"1316\"\u003e\n\u003cli data-start=\"1074\" data-end=\"1177\"\u003e\n\u003cp data-start=\"1076\" data-end=\"1102\"\u003eWhich muscles are trained?\u003c\/p\u003e\n\u003cul data-start=\"1105\" data-end=\"1177\"\u003e\n\u003cli data-start=\"1105\" data-end=\"1125\"\u003e\n\u003cp data-start=\"1107\" data-end=\"1125\"\u003eM. glutaeus medius\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1128\" data-end=\"1149\"\u003e\n\u003cp data-start=\"1130\" data-end=\"1149\"\u003eM. glutaeus minimus\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1152\" data-end=\"1177\"\u003e\n\u003cp data-start=\"1154\" data-end=\"1177\"\u003eM. tensor fasciae latae\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1178\" data-end=\"1244\"\u003e\n\u003cp data-start=\"1180\" data-end=\"1215\"\u003eWhat type of movement is performed?\u003c\/p\u003e\n\u003cul data-start=\"1218\" data-end=\"1244\"\u003e\n\u003cli data-start=\"1218\" data-end=\"1244\"\u003e\n\u003cp data-start=\"1220\" data-end=\"1244\"\u003eControlled leg extension\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1245\" data-end=\"1316\"\u003e\n\u003cp data-start=\"1247\" data-end=\"1274\"\u003eHow is resistance adjusted?\u003c\/p\u003e\n\u003cul data-start=\"1277\" data-end=\"1316\"\u003e\n\u003cli data-start=\"1277\" data-end=\"1316\"\u003e\n\u003cp data-start=\"1279\" data-end=\"1316\"\u003eBy changing the plate-loaded weight\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1318\" data-end=\"1336\"\u003e\u003cstrong data-start=\"1318\" data-end=\"1336\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1337\" data-end=\"1598\"\u003e\n\u003cli data-start=\"1337\" data-end=\"1388\"\u003e\n\u003cp data-start=\"1339\" data-end=\"1388\"\u003eAppliance dimensions (L\/W\/H) : 140 × 130 × 155 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1389\" data-end=\"1419\"\u003e\n\u003cp data-start=\"1391\" data-end=\"1419\"\u003eWeight of appliance : 215 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1420\" data-end=\"1452\"\u003e\n\u003cp data-start=\"1422\" data-end=\"1452\"\u003eMaximum weight loading : 95 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1453\" data-end=\"1492\"\u003e\n\u003cp data-start=\"1455\" data-end=\"1492\"\u003ePlate grading : 7.5 kg \/ 2.5 kg (MED)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1493\" data-end=\"1578\"\u003e\n\u003cp data-start=\"1495\" data-end=\"1578\"\u003eTargeted muscles : M. glutaeus medius, M. glutaeus minimus, M. tensor fasciae latae\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1579\" data-end=\"1598\"\u003e\n\u003cp data-start=\"1581\" data-end=\"1598\"\u003eMade in Germany\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ERGOFIT","offers":[{"title":"Default Title","offer_id":50941865886011,"sku":null,"price":0.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/csm_20211028_346-5000_LegExtension_ffee2cd595.jpg?v=1769428770","url":"https:\/\/1rm.ae\/products\/leg-extension","provider":"1 REP MAX Fitness","version":"1.0","type":"link"}