{"product_id":"insight-fitness-vertical-knee-raise-dip","title":"Insight Fitness Vertical Knee Raise\/Dip","description":"\u003cp data-start=\"181\" data-end=\"437\"\u003eThe Insight Fitness Vertical Knee Raise\/Dip DR008B is a compact, multi-functional station designed for upper-body and core workouts. Its space-efficient frame allows users to perform chin-ups, dips, leg raises, and ab crunches with stability and comfort.\u003c\/p\u003e\n\u003cp data-start=\"439\" data-end=\"693\"\u003eDual-purpose exercise pads support both vertical knee raises and ab crunches, while angled armrests provide secure positioning for safe and effective core training. This versatile station is suitable for home gyms and professional fitness spaces alike.\u003c\/p\u003e\n\u003cp data-start=\"695\" data-end=\"713\"\u003e\u003cstrong data-start=\"695\" data-end=\"711\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"714\" data-end=\"980\"\u003e\n\u003cli data-start=\"714\" data-end=\"779\"\u003e\n\u003cp data-start=\"716\" data-end=\"779\"\u003eCompact design for space-efficient strength and core training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"780\" data-end=\"850\"\u003e\n\u003cp data-start=\"782\" data-end=\"850\"\u003eDual-purpose exercise pad for ab crunches and vertical knee raises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"851\" data-end=\"922\"\u003e\n\u003cp data-start=\"853\" data-end=\"922\"\u003eAngled armrests for stable and safe vertical knee raise positioning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"923\" data-end=\"980\"\u003e\n\u003cp data-start=\"925\" data-end=\"980\"\u003eSupports chin-ups, dips, leg raises, and ab exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"982\" data-end=\"1001\"\u003e\u003cstrong data-start=\"982\" data-end=\"999\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1002\" data-end=\"1212\"\u003e\n\u003cli data-start=\"1002\" data-end=\"1056\"\u003e\n\u003cp data-start=\"1004\" data-end=\"1056\"\u003eEnables multiple exercises for upper body and core\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1057\" data-end=\"1105\"\u003e\n\u003cp data-start=\"1059\" data-end=\"1105\"\u003eProvides ergonomic support for safe training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1106\" data-end=\"1166\"\u003e\n\u003cp data-start=\"1108\" data-end=\"1166\"\u003eSpace-saving design suitable for home or commercial gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1167\" data-end=\"1212\"\u003e\n\u003cp data-start=\"1169\" data-end=\"1212\"\u003eStable and comfortable workout experience\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1214\" data-end=\"1224\"\u003e\u003cstrong data-start=\"1214\" data-end=\"1222\"\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1225\" data-end=\"1606\"\u003e\n\u003cli data-start=\"1225\" data-end=\"1330\"\u003e\n\u003cp data-start=\"1227\" data-end=\"1258\"\u003eWhat exercises can I perform?\u003c\/p\u003e\n\u003cul data-start=\"1261\" data-end=\"1330\"\u003e\n\u003cli data-start=\"1261\" data-end=\"1330\"\u003e\n\u003cp data-start=\"1263\" data-end=\"1330\"\u003eChin-ups, dips, leg raises, ab crunches, and vertical knee raises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1331\" data-end=\"1408\"\u003e\n\u003cp data-start=\"1333\" data-end=\"1357\"\u003eIs it space-efficient?\u003c\/p\u003e\n\u003cul data-start=\"1360\" data-end=\"1408\"\u003e\n\u003cli data-start=\"1360\" data-end=\"1408\"\u003e\n\u003cp data-start=\"1362\" data-end=\"1408\"\u003eYes, compact frame fits in smaller gym areas\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1409\" data-end=\"1509\"\u003e\n\u003cp data-start=\"1411\" data-end=\"1443\"\u003eAre the pads multi-functional?\u003c\/p\u003e\n\u003cul data-start=\"1446\" data-end=\"1509\"\u003e\n\u003cli data-start=\"1446\" data-end=\"1509\"\u003e\n\u003cp data-start=\"1448\" data-end=\"1509\"\u003eYes, designed for both ab crunches and vertical knee raises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1510\" data-end=\"1606\"\u003e\n\u003cp data-start=\"1512\" data-end=\"1552\"\u003eIs it stable for vertical knee raises?\u003c\/p\u003e\n\u003cul data-start=\"1555\" data-end=\"1606\"\u003e\n\u003cli data-start=\"1555\" data-end=\"1606\"\u003e\n\u003cp data-start=\"1557\" data-end=\"1606\"\u003eYes, angled armrests provide secure positioning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1608\" data-end=\"1628\"\u003e\u003cstrong data-start=\"1608\" data-end=\"1626\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1629\" data-end=\"1653\"\u003e\n\u003cli data-start=\"1629\" data-end=\"1653\"\u003e\n\u003cp data-start=\"1631\" data-end=\"1653\"\u003eModel Number: DR008B\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1655\" data-end=\"1669\"\u003e\u003cstrong data-start=\"1655\" data-end=\"1667\"\u003eWARRANTY\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1670\" data-end=\"1689\"\u003e\n\u003cli data-start=\"1670\" data-end=\"1689\"\u003e\n\u003cp data-start=\"1672\" data-end=\"1689\"\u003e1-Year Warranty\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Insight Fitness","offers":[{"title":"Default Title","offer_id":50891091640635,"sku":null,"price":3294.5,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/DR008B-V.jpg?v=1767621572","url":"https:\/\/1rm.ae\/products\/insight-fitness-vertical-knee-raise-dip","provider":"1 REP MAX Fitness","version":"1.0","type":"link"}