{"product_id":"insight-fitness-triceps-curl","title":"Insight Fitness Triceps Curl","description":"\u003cp data-start=\"78\" data-end=\"360\"\u003eThe Insight Fitness Triceps Curl is a commercial-grade arm training machine designed for professional gyms and performance facilities. Engineered for precise biomechanics, it isolates the triceps while providing smooth, controlled motion for safe and effective strength development.\u003c\/p\u003e\n\u003cp data-start=\"362\" data-end=\"723\"\u003eFeaturing iso-lateral independent arms, rotating multi-grip handles, and a plate-loaded resistance system, this machine combines free-weight versatility with machine-level stability. Heavy-duty steel construction, industrial-grade bearings, and ergonomic padding ensure long-term durability, comfort, and consistent performance under high-volume commercial use.\u003c\/p\u003e\n\u003cp data-start=\"725\" data-end=\"743\"\u003e\u003cstrong data-start=\"725\" data-end=\"741\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"744\" data-end=\"1595\"\u003e\n\u003cli data-start=\"744\" data-end=\"836\"\u003e\n\u003cp data-start=\"746\" data-end=\"836\"\u003eHeavy-duty frame constructed from 11 \u0026amp; 8-gauge welded steel for stability and durability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"837\" data-end=\"930\"\u003e\n\u003cp data-start=\"839\" data-end=\"930\"\u003eIso-lateral arm design enabling single-arm or bilateral training for balanced development\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"931\" data-end=\"998\"\u003e\n\u003cp data-start=\"933\" data-end=\"998\"\u003eRotating multi-grip handles for narrow and wide grip variations\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"999\" data-end=\"1081\"\u003e\n\u003cp data-start=\"1001\" data-end=\"1081\"\u003eErgonomic angled arm support pads for proper alignment and shoulder protection\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1082\" data-end=\"1155\"\u003e\n\u003cp data-start=\"1084\" data-end=\"1155\"\u003eGas-assisted adjustable seat for optimal user positioning and comfort\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1156\" data-end=\"1232\"\u003e\n\u003cp data-start=\"1158\" data-end=\"1232\"\u003eIndustrial-grade pivot bearing system for smooth, friction-free movement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1233\" data-end=\"1316\"\u003e\n\u003cp data-start=\"1235\" data-end=\"1316\"\u003ePlate-loaded resistance compatible with Olympic plates for adjustable intensity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1317\" data-end=\"1389\"\u003e\n\u003cp data-start=\"1319\" data-end=\"1389\"\u003ePremium powder-coated finish resistant to corrosion, sweat, and wear\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1390\" data-end=\"1473\"\u003e\n\u003cp data-start=\"1392\" data-end=\"1473\"\u003eHigh-density foam upholstery with marine-grade vinyl for comfort and durability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1474\" data-end=\"1540\"\u003e\n\u003cp data-start=\"1476\" data-end=\"1540\"\u003eIntegrated plate storage horns for organized weight management\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1541\" data-end=\"1595\"\u003e\n\u003cp data-start=\"1543\" data-end=\"1595\"\u003eCompact, stable base for safety during heavy loads\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1597\" data-end=\"1616\"\u003e\u003cstrong data-start=\"1597\" data-end=\"1614\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1617\" data-end=\"1962\"\u003e\n\u003cli data-start=\"1617\" data-end=\"1685\"\u003e\n\u003cp data-start=\"1619\" data-end=\"1685\"\u003eIsolates all three heads of the triceps for defined, strong arms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1686\" data-end=\"1750\"\u003e\n\u003cp data-start=\"1688\" data-end=\"1750\"\u003ePromotes balanced development through independent arm motion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1751\" data-end=\"1817\"\u003e\n\u003cp data-start=\"1753\" data-end=\"1817\"\u003eProvides smooth, controlled training with reduced wrist strain\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1818\" data-end=\"1875\"\u003e\n\u003cp data-start=\"1820\" data-end=\"1875\"\u003eAdjustable resistance accommodates all fitness levels\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1876\" data-end=\"1962\"\u003e\n\u003cp data-start=\"1878\" data-end=\"1962\"\u003eBuilt for continuous commercial use with durable construction and premium bearings\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1964\" data-end=\"1972\"\u003e\u003cstrong data-start=\"1964\" data-end=\"1972\"\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1974\" data-end=\"2008\"\u003e\u003cstrong data-start=\"1974\" data-end=\"2006\"\u003eWhat muscles does it target?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2009\" data-end=\"2059\"\u003e\n\u003cli data-start=\"2009\" data-end=\"2059\"\u003e\n\u003cp data-start=\"2011\" data-end=\"2059\"\u003eLong, lateral, and medial heads of the triceps\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2061\" data-end=\"2097\"\u003e\u003cstrong data-start=\"2061\" data-end=\"2095\"\u003eCan I train one arm at a time?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2098\" data-end=\"2153\"\u003e\n\u003cli data-start=\"2098\" data-end=\"2153\"\u003e\n\u003cp data-start=\"2100\" data-end=\"2153\"\u003eYes, the independent arms allow single-arm training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2155\" data-end=\"2188\"\u003e\u003cstrong data-start=\"2155\" data-end=\"2186\"\u003eAre the handles adjustable?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2189\" data-end=\"2260\"\u003e\n\u003cli data-start=\"2189\" data-end=\"2260\"\u003e\n\u003cp data-start=\"2191\" data-end=\"2260\"\u003eYes, rotating multi-grip handles offer narrow and wide grip options\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2262\" data-end=\"2304\"\u003e\u003cstrong data-start=\"2262\" data-end=\"2302\"\u003eWhat type of resistance does it use?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2305\" data-end=\"2368\"\u003e\n\u003cli data-start=\"2305\" data-end=\"2368\"\u003e\n\u003cp data-start=\"2307\" data-end=\"2368\"\u003ePlate-loaded system compatible with standard Olympic plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2370\" data-end=\"2411\"\u003e\u003cstrong data-start=\"2370\" data-end=\"2409\"\u003eIs it suitable for commercial gyms?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2412\" data-end=\"2472\"\u003e\n\u003cli data-start=\"2412\" data-end=\"2472\"\u003e\n\u003cp data-start=\"2414\" data-end=\"2472\"\u003eYes, designed for continuous heavy-duty professional use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2474\" data-end=\"2516\"\u003e\u003cstrong data-start=\"2474\" data-end=\"2514\"\u003eDoes it require regular maintenance?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2517\" data-end=\"2598\"\u003e\n\u003cli data-start=\"2517\" data-end=\"2598\"\u003e\n\u003cp data-start=\"2519\" data-end=\"2598\"\u003eMinimal — sealed bearings and powder-coated finish ensure lasting performance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2600\" data-end=\"2620\"\u003e\u003cstrong data-start=\"2600\" data-end=\"2618\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2621\" data-end=\"2645\"\u003e\n\u003cli data-start=\"2621\" data-end=\"2645\"\u003e\n\u003cp data-start=\"2623\" data-end=\"2645\"\u003eModel Number : SH016\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2647\" data-end=\"2687\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"2647\" data-end=\"2659\"\u003eWARRANTY\u003c\/strong\u003e\u003cbr data-start=\"2659\" data-end=\"2662\"\u003eProduct Warranty : 1 Year\u003c\/p\u003e","brand":"Insight Fitness","offers":[{"title":"Default Title","offer_id":50889571828027,"sku":null,"price":5934.5,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/SH016-V.jpg?v=1767518534","url":"https:\/\/1rm.ae\/products\/insight-fitness-triceps-curl","provider":"1 REP MAX Fitness","version":"1.0","type":"link"}