{"product_id":"insight-fitness-rear-kick","title":"Insight Fitness Rear Kick","description":"\u003cp data-start=\"79\" data-end=\"406\"\u003eThe Insight Fitness Rear Kick is a commercial-grade lower-body strength machine designed for professional gyms, training studios, and rehabilitation facilities. Engineered to replicate the natural rear-kick motion, it isolates and activates the glutes and hamstrings while maintaining correct posture and controlled resistance.\u003c\/p\u003e\n\u003cp data-start=\"408\" data-end=\"731\"\u003eWith its heavy-duty steel frame, ergonomic hip pad, oversized foot platform, and plate-loaded resistance system, the machine ensures stability, comfort, and scalable intensity. Precision bearings and high-density padding provide smooth, consistent movement, making it ideal for strength building, toning, or rehabilitation.\u003c\/p\u003e\n\u003cp data-start=\"733\" data-end=\"751\"\u003e\u003cstrong data-start=\"733\" data-end=\"749\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"752\" data-end=\"1547\"\u003e\n\u003cli data-start=\"752\" data-end=\"840\"\u003e\n\u003cp data-start=\"754\" data-end=\"840\"\u003eHeavy-gauge steel frame built from 11 \u0026amp; 8-gauge welded tubing for maximum durability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"841\" data-end=\"920\"\u003e\n\u003cp data-start=\"843\" data-end=\"920\"\u003eErgonomic angled hip pad to maintain natural alignment and glute engagement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"921\" data-end=\"995\"\u003e\n\u003cp data-start=\"923\" data-end=\"995\"\u003eOversized, non-slip foot platform for secure positioning and stability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"996\" data-end=\"1085\"\u003e\n\u003cp data-start=\"998\" data-end=\"1085\"\u003eBiomechanically optimized rear-kick path for effective glute and hamstring activation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1086\" data-end=\"1176\"\u003e\n\u003cp data-start=\"1088\" data-end=\"1176\"\u003ePlate-loaded resistance system compatible with Olympic plates for adjustable intensity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1177\" data-end=\"1254\"\u003e\n\u003cp data-start=\"1179\" data-end=\"1254\"\u003eIntegrated plate storage horns for organized and convenient weight access\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1255\" data-end=\"1315\"\u003e\n\u003cp data-start=\"1257\" data-end=\"1315\"\u003eSealed industrial bearings for smooth, consistent motion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1316\" data-end=\"1399\"\u003e\n\u003cp data-start=\"1318\" data-end=\"1399\"\u003eHigh-density foam upholstery with marine-grade vinyl for comfort and durability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1400\" data-end=\"1485\"\u003e\n\u003cp data-start=\"1402\" data-end=\"1485\"\u003eCorrosion-resistant, multi-layer powder-coated finish for long-lasting protection\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1486\" data-end=\"1547\"\u003e\n\u003cp data-start=\"1488\" data-end=\"1547\"\u003eStable wide base to prevent rocking or tipping during use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1549\" data-end=\"1568\"\u003e\u003cstrong data-start=\"1549\" data-end=\"1566\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1569\" data-end=\"1922\"\u003e\n\u003cli data-start=\"1569\" data-end=\"1649\"\u003e\n\u003cp data-start=\"1571\" data-end=\"1649\"\u003eEffectively targets glutes and hamstrings for strength, tone, and definition\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1650\" data-end=\"1708\"\u003e\n\u003cp data-start=\"1652\" data-end=\"1708\"\u003ePromotes correct posture and reduces lower-back strain\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1709\" data-end=\"1766\"\u003e\n\u003cp data-start=\"1711\" data-end=\"1766\"\u003eAllows adjustable resistance for progressive training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1767\" data-end=\"1854\"\u003e\n\u003cp data-start=\"1769\" data-end=\"1854\"\u003eProvides a secure, comfortable experience with non-slip platform and padded support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1855\" data-end=\"1922\"\u003e\n\u003cp data-start=\"1857\" data-end=\"1922\"\u003eBuilt for continuous performance in commercial gym environments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1924\" data-end=\"1932\"\u003e\u003cstrong data-start=\"1924\" data-end=\"1932\"\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1934\" data-end=\"1967\"\u003e\u003cstrong data-start=\"1934\" data-end=\"1965\"\u003eWhat muscles does it train?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1968\" data-end=\"2022\"\u003e\n\u003cli data-start=\"1968\" data-end=\"2022\"\u003e\n\u003cp data-start=\"1970\" data-end=\"2022\"\u003eGlutes, hamstrings, and supporting hip stabilizers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2024\" data-end=\"2062\"\u003e\u003cstrong data-start=\"2024\" data-end=\"2060\"\u003eIs the foot platform adjustable?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2063\" data-end=\"2130\"\u003e\n\u003cli data-start=\"2063\" data-end=\"2130\"\u003e\n\u003cp data-start=\"2065\" data-end=\"2130\"\u003eThe oversized angled platform accommodates users of all heights\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2132\" data-end=\"2177\"\u003e\u003cstrong data-start=\"2132\" data-end=\"2175\"\u003eCan it be used for single-leg training?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2178\" data-end=\"2236\"\u003e\n\u003cli data-start=\"2178\" data-end=\"2236\"\u003e\n\u003cp data-start=\"2180\" data-end=\"2236\"\u003eYes, it is designed for unilateral rear-kick movements\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2238\" data-end=\"2280\"\u003e\u003cstrong data-start=\"2238\" data-end=\"2278\"\u003eWhat type of resistance does it use?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2281\" data-end=\"2336\"\u003e\n\u003cli data-start=\"2281\" data-end=\"2336\"\u003e\n\u003cp data-start=\"2283\" data-end=\"2336\"\u003ePlate-loaded, compatible with Olympic weight plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2338\" data-end=\"2379\"\u003e\u003cstrong data-start=\"2338\" data-end=\"2377\"\u003eIs it suitable for commercial gyms?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2380\" data-end=\"2440\"\u003e\n\u003cli data-start=\"2380\" data-end=\"2440\"\u003e\n\u003cp data-start=\"2382\" data-end=\"2440\"\u003eYes, engineered for continuous heavy-duty commercial use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2442\" data-end=\"2485\"\u003e\u003cstrong data-start=\"2442\" data-end=\"2483\"\u003eDoes it require frequent maintenance?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2486\" data-end=\"2559\"\u003e\n\u003cli data-start=\"2486\" data-end=\"2559\"\u003e\n\u003cp data-start=\"2488\" data-end=\"2559\"\u003eMinimal — sealed bearings and corrosion-resistant frame reduce upkeep\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2561\" data-end=\"2581\"\u003e\u003cstrong data-start=\"2561\" data-end=\"2579\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2582\" data-end=\"2606\"\u003e\n\u003cli data-start=\"2582\" data-end=\"2606\"\u003e\n\u003cp data-start=\"2584\" data-end=\"2606\"\u003eModel Number : SH007\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2608\" data-end=\"2648\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"2608\" data-end=\"2620\"\u003eWARRANTY\u003c\/strong\u003e\u003cbr data-start=\"2620\" data-end=\"2623\"\u003eProduct Warranty : 1 Year\u003c\/p\u003e","brand":"Insight Fitness","offers":[{"title":"Default Title","offer_id":50889564487995,"sku":null,"price":5553.9,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/SH007-V.jpg?v=1767517433","url":"https:\/\/1rm.ae\/products\/insight-fitness-rear-kick","provider":"1 REP MAX Fitness","version":"1.0","type":"link"}