{"product_id":"insight-fitness-incline-row","title":"Insight Fitness Incline Row","description":"\u003cp data-start=\"80\" data-end=\"526\"\u003eThe Insight Fitness Incline Row DH-023 is a professional-grade, plate-loaded back trainer designed for serious lifters, commercial gyms, and athletic facilities. Engineered for biomechanical precision, this machine isolates and strengthens the lats, traps, and rhomboids while reducing lower-back strain. Its angled platform, dual foot braces, and multiple grip options provide a natural, controlled rowing motion for balanced back development.\u003c\/p\u003e\n\u003cp data-start=\"528\" data-end=\"846\"\u003eConstructed from heavy-duty 50 × 100 mm steel tubing with a corrosion-resistant electrostatic powder-coated finish, the DH-023 offers long-lasting durability and commercial-grade reliability. Compact yet powerful, it delivers a stable and smooth pulling experience for all users, from beginners to advanced athletes.\u003c\/p\u003e\n\u003cp data-start=\"848\" data-end=\"866\"\u003e\u003cstrong data-start=\"848\" data-end=\"864\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"867\" data-end=\"2004\"\u003e\n\u003cli data-start=\"867\" data-end=\"966\"\u003e\n\u003cp data-start=\"869\" data-end=\"966\"\u003eCommercial-grade frame: 50 × 100 mm high-tensile rectangular steel tubing with reinforced welds\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"967\" data-end=\"1074\"\u003e\n\u003cp data-start=\"969\" data-end=\"1074\"\u003eAngled rowing platform: Ergonomically designed for natural pulling motion and minimal lower-back strain\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1075\" data-end=\"1193\"\u003e\n\u003cp data-start=\"1077\" data-end=\"1193\"\u003eMultiple grip positions: Wide, narrow, and neutral handles target lats, traps, and rhomboids from different angles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1194\" data-end=\"1275\"\u003e\n\u003cp data-start=\"1196\" data-end=\"1275\"\u003eDual foot braces: Secure and stabilize the user for controlled, strict rowing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1276\" data-end=\"1375\"\u003e\n\u003cp data-start=\"1278\" data-end=\"1375\"\u003ePlate-loaded resistance system: Compatible with standard Olympic plates for scalable resistance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1376\" data-end=\"1467\"\u003e\n\u003cp data-start=\"1378\" data-end=\"1467\"\u003eSmooth \u0026amp; stable performance: Heavy base frame (~74 kg) ensures no movement during pulls\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1468\" data-end=\"1558\"\u003e\n\u003cp data-start=\"1470\" data-end=\"1558\"\u003eCompact footprint: 196 × 102 × 125.3 cm (L × W × H) ideal for commercial and home gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1559\" data-end=\"1637\"\u003e\n\u003cp data-start=\"1561\" data-end=\"1637\"\u003eElectrostatic powder-coated finish: Resists rust, corrosion, and scratches\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1638\" data-end=\"1703\"\u003e\n\u003cp data-start=\"1640\" data-end=\"1703\"\u003eLow entry design: Easy access for users of all fitness levels\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1704\" data-end=\"1785\"\u003e\n\u003cp data-start=\"1706\" data-end=\"1785\"\u003eErgonomic padding \u0026amp; grips: Reduce wrist fatigue and maintain proper alignment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1786\" data-end=\"1851\"\u003e\n\u003cp data-start=\"1788\" data-end=\"1851\"\u003eRubber base stabilizers: Protect flooring and prevent sliding\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1852\" data-end=\"1931\"\u003e\n\u003cp data-start=\"1854\" data-end=\"1931\"\u003eIntegrated plate storage horns: Keep plates organized and easily accessible\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1932\" data-end=\"2004\"\u003e\n\u003cp data-start=\"1934\" data-end=\"2004\"\u003eMinimal maintenance: Durable components and simple mechanical design\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2006\" data-end=\"2025\"\u003e\u003cstrong data-start=\"2006\" data-end=\"2023\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2026\" data-end=\"2486\"\u003e\n\u003cli data-start=\"2026\" data-end=\"2121\"\u003e\n\u003cp data-start=\"2028\" data-end=\"2121\"\u003eBuild a strong, defined back: Targets lats, rhomboids, and traps for total back development\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2122\" data-end=\"2217\"\u003e\n\u003cp data-start=\"2124\" data-end=\"2217\"\u003eTrain safely: Angled platform and foot braces maintain natural posture and spinal stability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2218\" data-end=\"2299\"\u003e\n\u003cp data-start=\"2220\" data-end=\"2299\"\u003eCustomizable workouts: Multiple grip options allow targeted muscle engagement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2300\" data-end=\"2382\"\u003e\n\u003cp data-start=\"2302\" data-end=\"2382\"\u003eCommercial durability: Designed for heavy, continuous use in professional gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2383\" data-end=\"2486\"\u003e\n\u003cp data-start=\"2385\" data-end=\"2486\"\u003eSpace-efficient: Compact design provides full functionality without taking up excessive floor space\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2488\" data-end=\"2551\"\u003e\u003cstrong data-start=\"2488\" data-end=\"2518\"\u003eFrequently Asked Questions\u003c\/strong\u003e\u003cbr data-start=\"2518\" data-end=\"2521\"\u003e\u003cstrong data-start=\"2521\" data-end=\"2549\"\u003eWhat plates does it use?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2552\" data-end=\"2602\"\u003e\n\u003cli data-start=\"2552\" data-end=\"2602\"\u003e\n\u003cp data-start=\"2554\" data-end=\"2602\"\u003eCompatible with standard Olympic-sized plates.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2604\" data-end=\"2644\"\u003e\u003cstrong data-start=\"2604\" data-end=\"2642\"\u003eIs it suitable for commercial use?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2645\" data-end=\"2697\"\u003e\n\u003cli data-start=\"2645\" data-end=\"2697\"\u003e\n\u003cp data-start=\"2647\" data-end=\"2697\"\u003eYes, built for heavy-duty, continuous operation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2699\" data-end=\"2737\"\u003e\u003cstrong data-start=\"2699\" data-end=\"2735\"\u003eCan I use different grip styles?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2738\" data-end=\"2824\"\u003e\n\u003cli data-start=\"2738\" data-end=\"2824\"\u003e\n\u003cp data-start=\"2740\" data-end=\"2824\"\u003eYes, handles support wide, narrow, and neutral grips for varied muscle activation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2826\" data-end=\"2858\"\u003e\u003cstrong data-start=\"2826\" data-end=\"2856\"\u003eDoes it fit in a home gym?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2859\" data-end=\"2921\"\u003e\n\u003cli data-start=\"2859\" data-end=\"2921\"\u003e\n\u003cp data-start=\"2861\" data-end=\"2921\"\u003eYes, its compact footprint works for advanced home setups.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2923\" data-end=\"2952\"\u003e\u003cstrong data-start=\"2923\" data-end=\"2950\"\u003eHow much does it weigh?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2953\" data-end=\"3012\"\u003e\n\u003cli data-start=\"2953\" data-end=\"3012\"\u003e\n\u003cp data-start=\"2955\" data-end=\"3012\"\u003eApproximately 74 kg for stability and smooth operation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3014\" data-end=\"3048\"\u003e\u003cstrong data-start=\"3014\" data-end=\"3046\"\u003eWhat muscles does it target?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"3049\" data-end=\"3100\"\u003e\n\u003cli data-start=\"3049\" data-end=\"3100\"\u003e\n\u003cp data-start=\"3051\" data-end=\"3100\"\u003eLats, traps, rhomboids, and posterior deltoids.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3102\" data-end=\"3406\"\u003eThe Insight Fitness Incline Row DH-023 combines biomechanical precision, ergonomic comfort, and robust construction — making it a premium choice for building a powerful, sculpted back safely and efficiently. Available now at activefitnessstore.com — your destination for commercial-grade gym equipment.\u003c\/p\u003e\n\u003cp data-start=\"3408\" data-end=\"3428\"\u003e\u003cstrong data-start=\"3408\" data-end=\"3426\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"3429\" data-end=\"4029\"\u003e\n\u003cli data-start=\"3429\" data-end=\"3452\"\u003e\n\u003cp data-start=\"3431\" data-end=\"3452\"\u003eModel number: DH023\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3453\" data-end=\"3543\"\u003e\n\u003cp data-start=\"3455\" data-end=\"3543\"\u003eFrame: 50 × 100 mm heavy-gauge rectangular steel tubing with electrostatic powder coat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3544\" data-end=\"3597\"\u003e\n\u003cp data-start=\"3546\" data-end=\"3597\"\u003eItem Dimensions (L × W × H): 196 × 102 × 125.3 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3598\" data-end=\"3620\"\u003e\n\u003cp data-start=\"3600\" data-end=\"3620\"\u003eItem Weight: 74 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3621\" data-end=\"3676\"\u003e\n\u003cp data-start=\"3623\" data-end=\"3676\"\u003eFeatures: Non-maintenance aluminum bars and collars\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3677\" data-end=\"3753\"\u003e\n\u003cp data-start=\"3679\" data-end=\"3753\"\u003eExercise Placards: Quick reference for targeted muscles and proper usage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3754\" data-end=\"3834\"\u003e\n\u003cp data-start=\"3756\" data-end=\"3834\"\u003ePlates Storage: Integrated stainless steel storage bars to prevent scratches\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3835\" data-end=\"3913\"\u003e\n\u003cp data-start=\"3837\" data-end=\"3913\"\u003eFrame Protection: Stainless steel holders and high-density PVC foot guards\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3914\" data-end=\"3974\"\u003e\n\u003cp data-start=\"3916\" data-end=\"3974\"\u003eCushions: High-density foam with stitched vinyl covering\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3975\" data-end=\"4029\"\u003e\n\u003cp data-start=\"3977\" data-end=\"4029\"\u003eSeat: Color-coded, spring-assisted adjustable seat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"4031\" data-end=\"4045\"\u003e\u003cstrong data-start=\"4031\" data-end=\"4043\"\u003eWARRANTY\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"4046\" data-end=\"4072\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-start=\"4046\" data-end=\"4072\" data-is-last-node=\"\"\u003e\n\u003cp data-start=\"4048\" data-end=\"4072\" data-is-last-node=\"\"\u003eProduct Warranty: 1 Year\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Insight Fitness","offers":[{"title":"Default Title","offer_id":50889589096763,"sku":null,"price":4675.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/DH023-V.jpg?v=1767520589","url":"https:\/\/1rm.ae\/products\/insight-fitness-incline-row","provider":"1 REP MAX Fitness","version":"1.0","type":"link"}