{"product_id":"insight-fitness-dr004b-flat-olympic-bench","title":"Insight Fitness DR004B Flat Olympic Bench","description":"\u003cp data-start=\"43\" data-end=\"301\"\u003eThe Insight Flat Olympic Bench is engineered for safe, stable, and effective bench press training in commercial and professional gym environments. Its strong open-frame structure supports controlled lifting while allowing smooth and reliable spotting access.\u003c\/p\u003e\n\u003cp data-start=\"303\" data-end=\"553\"\u003eDesigned to suit a wide range of users, the bench features dual-height chromed bar holders for proper lifting alignment. Durable construction and compatibility with multiple Olympic plate sizes make it suitable for consistent heavy strength training.\u003c\/p\u003e\n\u003cp data-start=\"555\" data-end=\"571\"\u003e\u003cstrong data-start=\"555\" data-end=\"571\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"572\" data-end=\"949\"\u003e\n\u003cli data-start=\"572\" data-end=\"657\"\u003e\n\u003cp data-start=\"574\" data-end=\"657\"\u003eChromed Olympic bar holders for durable, secure, and wear-resistant bar placement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"658\" data-end=\"724\"\u003e\n\u003cp data-start=\"660\" data-end=\"724\"\u003eDual-height bar holders suitable for both short and tall users\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"725\" data-end=\"797\"\u003e\n\u003cp data-start=\"727\" data-end=\"797\"\u003eOpen frame design for safe and effective spotting during heavy lifts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"798\" data-end=\"872\"\u003e\n\u003cp data-start=\"800\" data-end=\"872\"\u003eStrong, stable structure designed for commercial strength training use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"873\" data-end=\"949\"\u003e\n\u003cp data-start=\"875\" data-end=\"949\"\u003eCompatible with multiple Olympic weight plate sizes for flexible loading\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"951\" data-end=\"968\"\u003e\u003cstrong data-start=\"951\" data-end=\"968\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"969\" data-end=\"1266\"\u003e\n\u003cli data-start=\"969\" data-end=\"1027\"\u003e\n\u003cp data-start=\"971\" data-end=\"1027\"\u003eSupports safe and controlled flat bench press training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1028\" data-end=\"1094\"\u003e\n\u003cp data-start=\"1030\" data-end=\"1094\"\u003eAccommodates different user heights for proper lifting posture\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1095\" data-end=\"1141\"\u003e\n\u003cp data-start=\"1097\" data-end=\"1141\"\u003eImproves spotter access during heavy lifts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1142\" data-end=\"1202\"\u003e\n\u003cp data-start=\"1144\" data-end=\"1202\"\u003eWithstands repeated use in professional gym environments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1203\" data-end=\"1266\"\u003e\n\u003cp data-start=\"1205\" data-end=\"1266\"\u003eAllows flexible training with various Olympic weight plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1268\" data-end=\"1276\"\u003e\u003cstrong data-start=\"1268\" data-end=\"1276\"\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1277\" data-end=\"1756\"\u003e\n\u003cli data-start=\"1277\" data-end=\"1404\"\u003e\n\u003cp data-start=\"1279\" data-end=\"1324\"\u003eIs this bench suitable for commercial gyms?\u003c\/p\u003e\n\u003cul data-start=\"1327\" data-end=\"1404\"\u003e\n\u003cli data-start=\"1327\" data-end=\"1404\"\u003e\n\u003cp data-start=\"1329\" data-end=\"1404\"\u003eYes, it is designed for professional and commercial strength training use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1406\" data-end=\"1526\"\u003e\n\u003cp data-start=\"1408\" data-end=\"1453\"\u003eDoes it support users of different heights?\u003c\/p\u003e\n\u003cul data-start=\"1456\" data-end=\"1526\"\u003e\n\u003cli data-start=\"1456\" data-end=\"1526\"\u003e\n\u003cp data-start=\"1458\" data-end=\"1526\"\u003eYes, dual-height bar holders accommodate both short and tall users\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1528\" data-end=\"1643\"\u003e\n\u003cp data-start=\"1530\" data-end=\"1574\"\u003eCan it be used with Olympic weight plates?\u003c\/p\u003e\n\u003cul data-start=\"1577\" data-end=\"1643\"\u003e\n\u003cli data-start=\"1577\" data-end=\"1643\"\u003e\n\u003cp data-start=\"1579\" data-end=\"1643\"\u003eYes, it is compatible with multiple Olympic weight plate sizes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1645\" data-end=\"1756\"\u003e\n\u003cp data-start=\"1647\" data-end=\"1688\"\u003eDoes the open frame help with spotting?\u003c\/p\u003e\n\u003cul data-start=\"1691\" data-end=\"1756\"\u003e\n\u003cli data-start=\"1691\" data-end=\"1756\"\u003e\n\u003cp data-start=\"1693\" data-end=\"1756\"\u003eYes, the open frame allows safe and effective spotting access\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1758\" data-end=\"1776\"\u003e\u003cstrong data-start=\"1758\" data-end=\"1776\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1777\" data-end=\"1885\"\u003e\n\u003cli data-start=\"1777\" data-end=\"1802\"\u003e\n\u003cp data-start=\"1779\" data-end=\"1802\"\u003eModel number : DR004B\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1803\" data-end=\"1861\"\u003e\n\u003cp data-start=\"1805\" data-end=\"1861\"\u003eItem dimensions (L × W × H) : 168.5 × 168.5 × 137.3 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1862\" data-end=\"1885\"\u003e\n\u003cp data-start=\"1864\" data-end=\"1885\"\u003eItem weight : 83 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Insight Fitness","offers":[{"title":"Default Title","offer_id":50890727326011,"sku":null,"price":3353.9,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/DR004B-V.jpg?v=1767602989","url":"https:\/\/1rm.ae\/products\/insight-fitness-dr004b-flat-olympic-bench","provider":"1 REP MAX Fitness","version":"1.0","type":"link"}