{"product_id":"insight-fitness-dh004-low-row","title":"Insight Fitness DH004 Low Row","description":"\u003cp data-start=\"110\" data-end=\"504\"\u003eThe Insight Fitness DH004 Low Row is a premium commercial back machine designed to deliver biomechanically precise, full-range motion for optimal lat and mid-back engagement. Built for high-traffic gyms, clubs, and strength facilities, it combines ergonomic design, dual-grip versatility, and a durable steel frame to ensure stability, comfort, and effective muscle activation with every rep.\u003c\/p\u003e\n\u003cp data-start=\"506\" data-end=\"524\"\u003e\u003cstrong data-start=\"506\" data-end=\"522\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"525\" data-end=\"1801\"\u003e\n\u003cli data-start=\"525\" data-end=\"668\"\u003e\n\u003cp data-start=\"527\" data-end=\"668\"\u003e\u003cstrong data-start=\"527\" data-end=\"555\"\u003eDual Handgrip Positions:\u003c\/strong\u003e Offers multiple grip options, including narrow and wide variations, to target lats, rhomboids, and rear delts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"669\" data-end=\"805\"\u003e\n\u003cp data-start=\"671\" data-end=\"805\"\u003e\u003cstrong data-start=\"671\" data-end=\"693\"\u003eErgonomic Handles:\u003c\/strong\u003e Angled design ensures natural arm movement and wrist alignment, reducing joint stress during pulling motions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"806\" data-end=\"942\"\u003e\n\u003cp data-start=\"808\" data-end=\"942\"\u003e\u003cstrong data-start=\"808\" data-end=\"847\"\u003eCentral Fixed Handle for Stability:\u003c\/strong\u003e Provides a solid anchor point for maintaining balance and body position during intense sets.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"943\" data-end=\"1060\"\u003e\n\u003cp data-start=\"945\" data-end=\"1060\"\u003e\u003cstrong data-start=\"945\" data-end=\"972\"\u003eAdjustable Seat Height:\u003c\/strong\u003e Quick-adjust mechanism accommodates users of all sizes, ensuring proper biomechanics.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1061\" data-end=\"1199\"\u003e\n\u003cp data-start=\"1063\" data-end=\"1199\"\u003e\u003cstrong data-start=\"1063\" data-end=\"1090\"\u003eHeavy-Duty Steel Frame:\u003c\/strong\u003e Commercial-grade construction delivers long-term durability and structural integrity under continuous use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1200\" data-end=\"1327\"\u003e\n\u003cp data-start=\"1202\" data-end=\"1327\"\u003e\u003cstrong data-start=\"1202\" data-end=\"1235\"\u003eSmooth Pulley \u0026amp; Cable System:\u003c\/strong\u003e Precision bearings provide consistent, fluid resistance through the full range of motion.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1328\" data-end=\"1440\"\u003e\n\u003cp data-start=\"1330\" data-end=\"1440\"\u003e\u003cstrong data-start=\"1330\" data-end=\"1357\"\u003eComfortable Upholstery:\u003c\/strong\u003e Thick, sweat-resistant foam padding enhances comfort during repetitive training.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1441\" data-end=\"1553\"\u003e\n\u003cp data-start=\"1443\" data-end=\"1553\"\u003e\u003cstrong data-start=\"1443\" data-end=\"1477\"\u003eCompact \u0026amp; Floor-Stable Design:\u003c\/strong\u003e Balanced frame ensures stability while saving space in commercial setups.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1554\" data-end=\"1671\"\u003e\n\u003cp data-start=\"1556\" data-end=\"1671\"\u003e\u003cstrong data-start=\"1556\" data-end=\"1583\"\u003eLow-Maintenance System:\u003c\/strong\u003e Polished guide rods and sealed bearings minimize friction and reduce servicing needs.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1672\" data-end=\"1801\"\u003e\n\u003cp data-start=\"1674\" data-end=\"1801\"\u003e\u003cstrong data-start=\"1674\" data-end=\"1701\"\u003eProfessional Aesthetic:\u003c\/strong\u003e Industrial matte black finish with polished detailing complements any commercial gym environment.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1803\" data-end=\"1822\"\u003e\u003cstrong data-start=\"1803\" data-end=\"1820\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1823\" data-end=\"2146\"\u003e\n\u003cli data-start=\"1823\" data-end=\"1901\"\u003e\n\u003cp data-start=\"1825\" data-end=\"1901\"\u003eBuilds strength and size across lats, rhomboids, traps, and rear deltoids.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1902\" data-end=\"1958\"\u003e\n\u003cp data-start=\"1904\" data-end=\"1958\"\u003ePromotes safe posture and correct pulling mechanics.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1959\" data-end=\"2014\"\u003e\n\u003cp data-start=\"1961\" data-end=\"2014\"\u003eReduces joint stress with ergonomic grip alignment.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2015\" data-end=\"2065\"\u003e\n\u003cp data-start=\"2017\" data-end=\"2065\"\u003eAdjustable seating fits all users comfortably.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2066\" data-end=\"2146\"\u003e\n\u003cp data-start=\"2068\" data-end=\"2146\"\u003eSmooth, stable, and low-maintenance operation ensures long-term performance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2148\" data-end=\"2180\"\u003e\u003cstrong data-start=\"2148\" data-end=\"2178\"\u003eFrequently Asked Questions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2181\" data-end=\"2768\"\u003e\n\u003cli data-start=\"2181\" data-end=\"2292\"\u003e\n\u003cp data-start=\"2183\" data-end=\"2292\"\u003e\u003cstrong data-start=\"2183\" data-end=\"2222\"\u003eIs it suitable for commercial gyms?\u003c\/strong\u003e Yes — designed for heavy-duty use with industrial-grade components.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2293\" data-end=\"2369\"\u003e\n\u003cp data-start=\"2295\" data-end=\"2369\"\u003e\u003cstrong data-start=\"2295\" data-end=\"2327\"\u003eWhat muscles does it target?\u003c\/strong\u003e Lats, traps, rhomboids, and rear delts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2370\" data-end=\"2490\"\u003e\n\u003cp data-start=\"2372\" data-end=\"2490\"\u003e\u003cstrong data-start=\"2372\" data-end=\"2414\"\u003eDoes it offer multiple hand positions?\u003c\/strong\u003e Yes — dual-grip handles plus central fixed handle allow varied exercises.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2491\" data-end=\"2582\"\u003e\n\u003cp data-start=\"2493\" data-end=\"2582\"\u003e\u003cstrong data-start=\"2493\" data-end=\"2520\"\u003eIs the seat adjustable?\u003c\/strong\u003e Yes — easily adjusts for different heights and arm lengths.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2583\" data-end=\"2685\"\u003e\n\u003cp data-start=\"2585\" data-end=\"2685\"\u003e\u003cstrong data-start=\"2585\" data-end=\"2613\"\u003eIs it beginner-friendly?\u003c\/strong\u003e Yes — smooth motion and ergonomic handles suit all experience levels.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2686\" data-end=\"2768\"\u003e\n\u003cp data-start=\"2688\" data-end=\"2768\"\u003e\u003cstrong data-start=\"2688\" data-end=\"2715\"\u003eHow much does it weigh?\u003c\/strong\u003e Approximately 160 kg for stability and durability.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2770\" data-end=\"3049\"\u003eThe Insight Fitness DH004 Low Row combines strength, ergonomics, and user comfort for professional-grade back training. Dual hand positions, adjustable seating, and a stable steel frame ensure effective, safe workouts suitable for commercial environments or advanced home gyms.\u003c\/p\u003e\n\u003cp data-start=\"3051\" data-end=\"3071\"\u003e\u003cstrong data-start=\"3051\" data-end=\"3069\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"3072\" data-end=\"3553\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-start=\"3072\" data-end=\"3095\"\u003e\n\u003cp data-start=\"3074\" data-end=\"3095\"\u003eModel number: DH004\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3096\" data-end=\"3140\"\u003e\n\u003cp data-start=\"3098\" data-end=\"3140\"\u003eFrame: Heavy-duty commercial-grade steel\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3141\" data-end=\"3197\"\u003e\n\u003cp data-start=\"3143\" data-end=\"3197\"\u003eFinish: Matte black powder-coated, scratch-resistant\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3198\" data-end=\"3250\"\u003e\n\u003cp data-start=\"3200\" data-end=\"3250\"\u003eExercise Station: Low row with dual-grip handles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3251\" data-end=\"3329\"\u003e\n\u003cp data-start=\"3253\" data-end=\"3329\"\u003eSpecial Features: Ergonomic handles, adjustable seat, central fixed handle\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3330\" data-end=\"3395\"\u003e\n\u003cp data-start=\"3332\" data-end=\"3395\"\u003eAccessories Included: Dual handles and fixed stability handle\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3396\" data-end=\"3443\"\u003e\n\u003cp data-start=\"3398\" data-end=\"3443\"\u003eItem Dimensions (L×W×H): 150 × 120 × 160 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3444\" data-end=\"3467\"\u003e\n\u003cp data-start=\"3446\" data-end=\"3467\"\u003eItem Weight: 160 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3468\" data-end=\"3517\"\u003e\n\u003cp data-start=\"3470\" data-end=\"3517\"\u003eMax Load Capacity: 180 kg (user + resistance)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3518\" data-end=\"3553\" data-is-last-node=\"\"\u003e\n\u003cp data-start=\"3520\" data-end=\"3553\" data-is-last-node=\"\"\u003eWARRANTY: 1-Year Product Warranty\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Insight Fitness","offers":[{"title":"Default Title","offer_id":50889595453755,"sku":null,"price":7122.5,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/DH004-V.jpg?v=1767523045","url":"https:\/\/1rm.ae\/products\/insight-fitness-dh004-low-row","provider":"1 REP MAX Fitness","version":"1.0","type":"link"}