{"product_id":"hyperextension-abs-reverse-abs-inter-atletika-kf816-3-123-s-zec-zinc-plated","title":"Hyperextension - Abs - Reverse Abs Inter Atletika KF816.3-123-S-ZEC, zinc-plated","description":"\u003ctable height=\"88\" style=\"width: 100.366%;\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth style=\"width: 56.9638%;\"\u003eField\u003c\/th\u003e\n\u003cth style=\"width: 42.7666%;\"\u003eValue\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 56.9638%;\"\u003e\u003cstrong\u003eLine\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 42.7666%;\"\u003eExplode\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 56.9638%;\"\u003e\u003cstrong\u003ePurpose of Use\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 42.7666%;\"\u003eCommercial\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHyperextension \/ Abdominals \/ Reverse Abdominals KF816.3-123-S-ZEC\u003c\/strong\u003e is a great combination of three different benches into one piece of equipment. Regular training allows to strengthen muscles and to tone the body. The equipment is suitable for people with any training level.\u003c\/p\u003e\n\u003cp\u003eExtra-strong vandal-resistant design is made of 3 mm steel, 15 mm HDPE plastic seats and backrests. Galvanized coating ensures resistance to any kind of weather. Trendy design and wide color range can both integrate the machines into a gym or make them a separate training area.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMuscles:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003egluteus maximus, the hamstrings, and the lower back muscles (erector spinae), abdominal.\u003c\/p\u003e\n\u003cp\u003eTo train at the\u003cspan\u003e \u003c\/span\u003e\u003cem\u003ehyperextension unit\u003c\/em\u003e, lie on your stomach and place your legs under the pads. Then hold up your arms in front of you, bend down your upper body and slowly return.\u003c\/p\u003e\n\u003cp\u003eTo train at the\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eabdominal bench\u003c\/em\u003e, lie on your back and take the grips. Next, lift your legs and bring them towards your stomach.\u003c\/p\u003e\n\u003cp\u003eTo train at the\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eabdominal bench reverse\u003c\/em\u003e, lie on your back and place your legs between the pads. Then lower your body backwards and slowly come back.\u003c\/p\u003e\n\u003ctable height=\"277\" style=\"width: 101.034%;\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth style=\"width: 31.4339%;\"\u003eSpecification\u003c\/th\u003e\n\u003cth style=\"width: 68.4682%;\"\u003eValue\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 31.4339%;\"\u003e\u003cstrong\u003eMetal Profile Size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 68.4682%;\"\u003e120 × 40 × 3 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 31.4339%;\"\u003e\u003cstrong\u003eMetal Profile Thickness\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 68.4682%;\"\u003e3 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 31.4339%;\"\u003e\u003cstrong\u003eDimensions (L × W × H)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 68.4682%;\"\u003e2846 × 1250 × 1086 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 31.4339%;\"\u003e\u003cstrong\u003eProduct Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 68.4682%;\"\u003e112 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 31.4339%;\"\u003e\u003cstrong\u003eMaximum User Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 68.4682%;\"\u003e150 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 31.4339%;\"\u003e\u003cstrong\u003eGrips\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 68.4682%;\"\u003ePVC\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 31.4339%;\"\u003e\u003cstrong\u003eTargeted Muscles\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 68.4682%;\"\u003eSeveral Muscle Groups\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 31.4339%;\"\u003e\u003cstrong\u003eCoating\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 68.4682%;\"\u003eZinc and Powder Paint Coating by Electrostatic Spraying\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 31.4339%;\"\u003e\u003cstrong\u003eSeat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 68.4682%;\"\u003eHDPE Plastic\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 31.4339%;\"\u003e\u003cstrong\u003eDelivery Condition\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 68.4682%;\"\u003eAssembled\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Explode Line","offers":[{"title":"Default Title","offer_id":51494626165051,"sku":null,"price":0.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/hyperextension-abs-reverse-abs-inter-atletika-kf816-3-123-s-zec-zinc-plated.jpg?v=1784611857","url":"https:\/\/1rm.ae\/products\/hyperextension-abs-reverse-abs-inter-atletika-kf816-3-123-s-zec-zinc-plated","provider":"1 REP MAX Fitness","version":"1.0","type":"link"}