{"product_id":"ghd-bench","title":"GHD BENCH","description":"\u003cp\u003eThe GHD-P bench is the new version of the Glute-Ham Developer bench range. This new model combines unique performance in terms of stability, smooth and precise adjustments and unique portability. The GHD is a complete machine for stabilising the midline and strengthening the posterior femoral and gluteal muscles, all in a way that is functionally transferable to an athlete’s sport. The frame is constructed from 50 x 100 x 3 mm tubular steel with an oven-cured painting process that guarantees a brilliant colour and long-term rust prevention. The handles have a decorative cover made of aluminium alloy. The cushioning is made from a polyurethane foam process and the super fibre leather surface makes it waterproof and wear-resistant. The distance adjustment is managed on 11 levels; the carriage moves on 2 rods with a diameter of 35 mm each with a sliding system on (4) cylindrical ball bearings that guarantee an extremely smooth and comfortable movement. The rear footplate, measuring 43 x 30 cm, is adjustable over 3 distances. The machine also has 2 pins where power bands or any type of elastic training band can be used.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eItem No. GHD-P\u003c\/li\u003e\n\u003cli\u003eFeatures Cushioning made with a polyurethane foam process and super fibre leather surface that makes it waterproof and wear-resistant. 11 distances on which to adjust the rear block. 3 adjustments for foot lock. 2 elastic bands pin\u003c\/li\u003e\n\u003cli\u003ePreassembled No\u003c\/li\u003e\n\u003cli\u003eMaximum user weight 160 Kg\u003c\/li\u003e\n\u003cli\u003eMaximum loadable weight 350 Kg\u003c\/li\u003e\n\u003cli\u003eDimensions 164 x 81 x 106 cm (LxWxH)\u003c\/li\u003e\n\u003cli\u003eTube dimensions 50 x 50 x 3 mm - 50 x 100 x 3 mm (LxWxH)\u003c\/li\u003e\n\u003cli\u003eNet weight 55 Kg\u003c\/li\u003e\n\u003cli\u003eWarranty 1 year for professional use\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Diamond","offers":[{"title":"Default Title","offer_id":67594459087163,"sku":"GHD-P","price":8250.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/GHD-P-1.jpg?v=1790581172","url":"https:\/\/1rm.ae\/products\/ghd-bench","provider":"ONE R M","version":"1.0","type":"link"}