{"product_id":"fl54-hip-thrust-free-load","title":"FL54 - HIP THRUST FREE LOAD","description":"\u003cp data-start=\"31\" data-end=\"488\"\u003eThe FL54 Hip Thrust Free Load is designed to replicate barbell hip thrust movements without the bulk of a bar and weight plates. Its ergonomic layout ensures comfortable user positioning while maintaining effective biomechanical alignment. The adjustable push roller accommodates all user sizes and can be lifted to allow easy entry and exit. The large inclined foot platform with anti-slip surface provides excellent stability to maximize glute engagement.\u003c\/p\u003e\n\u003cp data-start=\"490\" data-end=\"508\"\u003e\u003cstrong data-start=\"490\" data-end=\"506\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"509\" data-end=\"755\"\u003e\n\u003cli data-start=\"509\" data-end=\"568\"\u003e\n\u003cp data-start=\"511\" data-end=\"568\"\u003eFree load hip thrust design without barbell obstruction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"569\" data-end=\"631\"\u003e\n\u003cp data-start=\"571\" data-end=\"631\"\u003eErgonomic user positioning for safe and effective movement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"632\" data-end=\"699\"\u003e\n\u003cp data-start=\"634\" data-end=\"699\"\u003eAdjustable and liftable push roller for comfort and easy access\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"700\" data-end=\"755\"\u003e\n\u003cp data-start=\"702\" data-end=\"755\"\u003eLarge inclined foot platform with anti-slip surface\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"757\" data-end=\"776\"\u003e\u003cstrong data-start=\"757\" data-end=\"774\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"777\" data-end=\"988\"\u003e\n\u003cli data-start=\"777\" data-end=\"814\"\u003e\n\u003cp data-start=\"779\" data-end=\"814\"\u003eEffectively targets glute muscles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"815\" data-end=\"878\"\u003e\n\u003cp data-start=\"817\" data-end=\"878\"\u003eImproves training comfort for users of different body sizes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"879\" data-end=\"941\"\u003e\n\u003cp data-start=\"881\" data-end=\"941\"\u003eEnsures stable foot positioning during high-load exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"942\" data-end=\"988\"\u003e\n\u003cp data-start=\"944\" data-end=\"988\"\u003eSuitable for professional gym environments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"990\" data-end=\"1000\"\u003e\u003cstrong data-start=\"990\" data-end=\"998\"\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1001\" data-end=\"1212\"\u003e\n\u003cli data-start=\"1001\" data-end=\"1045\"\u003e\n\u003cp data-start=\"1003\" data-end=\"1032\"\u003eWhich muscles are targeted?\u003c\/p\u003e\n\u003cul data-start=\"1035\" data-end=\"1045\"\u003e\n\u003cli data-start=\"1035\" data-end=\"1045\"\u003e\n\u003cp data-start=\"1037\" data-end=\"1045\"\u003eGlutes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1046\" data-end=\"1138\"\u003e\n\u003cp data-start=\"1048\" data-end=\"1075\"\u003eIs the roller adjustable?\u003c\/p\u003e\n\u003cul data-start=\"1078\" data-end=\"1138\"\u003e\n\u003cli data-start=\"1078\" data-end=\"1138\"\u003e\n\u003cp data-start=\"1080\" data-end=\"1138\"\u003eYes, it adapts to different user sizes and can be lifted\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1139\" data-end=\"1212\"\u003e\n\u003cp data-start=\"1141\" data-end=\"1168\"\u003eIs the platform non-slip?\u003c\/p\u003e\n\u003cul data-start=\"1171\" data-end=\"1212\"\u003e\n\u003cli data-start=\"1171\" data-end=\"1212\"\u003e\n\u003cp data-start=\"1173\" data-end=\"1212\"\u003eYes, it features an anti-slip surface\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1214\" data-end=\"1234\"\u003e\u003cstrong data-start=\"1214\" data-end=\"1232\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1235\" data-end=\"1329\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-start=\"1235\" data-end=\"1254\"\u003e\n\u003cp data-start=\"1237\" data-end=\"1254\"\u003eLength : 168 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1255\" data-end=\"1273\"\u003e\n\u003cp data-start=\"1257\" data-end=\"1273\"\u003eWidth : 133 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1274\" data-end=\"1293\"\u003e\n\u003cp data-start=\"1276\" data-end=\"1293\"\u003eHeight : 110 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1294\" data-end=\"1313\"\u003e\n\u003cp data-start=\"1296\" data-end=\"1313\"\u003eWeight : 105 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1314\" data-end=\"1329\" data-is-last-node=\"\"\u003e\n\u003cp data-start=\"1316\" data-end=\"1329\" data-is-last-node=\"\"\u003eMade in Spain\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"GymTribe","offers":[{"title":"Default Title","offer_id":50940710879547,"sku":null,"price":0.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/b87b4a_0fe1f2a8bf38413da20938569982f58c_mv2.avif?v=1769325058","url":"https:\/\/1rm.ae\/products\/fl54-hip-thrust-free-load","provider":"1 REP MAX Fitness","version":"1.0","type":"link"}