{"product_id":"cross-4000","title":"CROSS 4000","description":"\u003cp data-start=\"37\" data-end=\"452\"\u003eThe CROSS 4000 is an elliptical trainer designed to provide an efficient cardiovascular workout similar to jogging, while significantly reducing stress on the joints. The soft elliptical pedal movement keeps the feet in contact with the device throughout the exercise, eliminating impact from the flight phase. The CROSS 4000 features a relatively steep and short ellipse, offering a natural yet effective stride.\u003c\/p\u003e\n\u003cp data-start=\"454\" data-end=\"606\"\u003eIt is suitable for professional fitness, rehabilitation, and home training environments where low-impact cardio and full-body engagement are required.\u003c\/p\u003e\n\u003cp data-start=\"608\" data-end=\"624\"\u003e\u003cstrong data-start=\"608\" data-end=\"624\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"625\" data-end=\"900\"\u003e\n\u003cli data-start=\"625\" data-end=\"682\"\u003e\n\u003cp data-start=\"627\" data-end=\"682\"\u003eElliptical trainer with soft, low-impact pedal movement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"683\" data-end=\"718\"\u003e\n\u003cp data-start=\"685\" data-end=\"718\"\u003eSteep and short elliptical stride\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"719\" data-end=\"759\"\u003e\n\u003cp data-start=\"721\" data-end=\"759\"\u003eForward and backward training possible\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"760\" data-end=\"794\"\u003e\n\u003cp data-start=\"762\" data-end=\"794\"\u003eSpeed-independent control system\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"795\" data-end=\"900\"\u003e\n\u003cp data-start=\"797\" data-end=\"900\"\u003eMultiple training programs including Manual, Manual Countdown, PROFILES, and CVT MED additional games\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"902\" data-end=\"919\"\u003e\u003cstrong data-start=\"902\" data-end=\"919\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"920\" data-end=\"1179\"\u003e\n\u003cli data-start=\"920\" data-end=\"968\"\u003e\n\u003cp data-start=\"922\" data-end=\"968\"\u003eProvides efficient cardiovascular conditioning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"969\" data-end=\"1011\"\u003e\n\u003cp data-start=\"971\" data-end=\"1011\"\u003eReduces joint stress compared to jogging\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1012\" data-end=\"1063\"\u003e\n\u003cp data-start=\"1014\" data-end=\"1063\"\u003eSupports forward and backward movement variations\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1064\" data-end=\"1126\"\u003e\n\u003cp data-start=\"1066\" data-end=\"1126\"\u003eSuitable for structured training programs and rehabilitation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1127\" data-end=\"1179\"\u003e\n\u003cp data-start=\"1129\" data-end=\"1179\"\u003eSafety features ensure secure exercise execution\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1181\" data-end=\"1189\"\u003e\u003cstrong data-start=\"1181\" data-end=\"1189\"\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1190\" data-end=\"1477\"\u003e\n\u003cli data-start=\"1190\" data-end=\"1293\"\u003e\n\u003cp data-start=\"1192\" data-end=\"1217\"\u003eWhat muscles are trained?\u003c\/p\u003e\n\u003cul data-start=\"1220\" data-end=\"1293\"\u003e\n\u003cli data-start=\"1220\" data-end=\"1293\"\u003e\n\u003cp data-start=\"1222\" data-end=\"1293\"\u003eLower body and cardiovascular system, depending on stride and direction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1294\" data-end=\"1376\"\u003e\n\u003cp data-start=\"1296\" data-end=\"1325\"\u003eCan the movement be reversed?\u003c\/p\u003e\n\u003cul data-start=\"1328\" data-end=\"1376\"\u003e\n\u003cli data-start=\"1328\" data-end=\"1376\"\u003e\n\u003cp data-start=\"1330\" data-end=\"1376\"\u003eYes, forward and backward movement is possible\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1377\" data-end=\"1477\"\u003e\n\u003cp data-start=\"1379\" data-end=\"1406\"\u003eHow is resistance adjusted?\u003c\/p\u003e\n\u003cul data-start=\"1409\" data-end=\"1477\"\u003e\n\u003cli data-start=\"1409\" data-end=\"1477\"\u003e\n\u003cp data-start=\"1411\" data-end=\"1477\"\u003ePower range in 15–200 load steps, gradation in 5-step increments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1479\" data-end=\"1497\"\u003e\u003cstrong data-start=\"1479\" data-end=\"1497\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1498\" data-end=\"1972\"\u003e\n\u003cli data-start=\"1498\" data-end=\"1548\"\u003e\n\u003cp data-start=\"1500\" data-end=\"1548\"\u003eAppliance dimensions (L\/W\/H) : 190 × 66 × 170 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1549\" data-end=\"1587\"\u003e\n\u003cp data-start=\"1551\" data-end=\"1587\"\u003eWeight of appliance : approx. 102 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1588\" data-end=\"1618\"\u003e\n\u003cp data-start=\"1590\" data-end=\"1618\"\u003eMaximum weight load : 200 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1619\" data-end=\"1653\"\u003e\n\u003cp data-start=\"1621\" data-end=\"1653\"\u003eSpeed range : 15 – 200 steps\/min\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1654\" data-end=\"1689\"\u003e\n\u003cp data-start=\"1656\" data-end=\"1689\"\u003ePower range : 15 – 200 load steps\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1690\" data-end=\"1727\"\u003e\n\u003cp data-start=\"1692\" data-end=\"1727\"\u003eGradation \/ steps : increments of 5\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1728\" data-end=\"1789\"\u003e\n\u003cp data-start=\"1730\" data-end=\"1789\"\u003eDisplay parameters : Watt, Pulse, Time, Distance, RPM, kcal\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1790\" data-end=\"1872\"\u003e\n\u003cp data-start=\"1792\" data-end=\"1872\"\u003eTraining programs : Manual, Manual Countdown, PROFILES, CVT MED additional games\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1873\" data-end=\"1952\"\u003e\n\u003cp data-start=\"1875\" data-end=\"1952\"\u003eSpecial features : Safety stop system, forward and backward training possible\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1953\" data-end=\"1972\"\u003e\n\u003cp data-start=\"1955\" data-end=\"1972\"\u003eMade in Germany\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ERGOFIT","offers":[{"title":"Default Title","offer_id":50941982245179,"sku":null,"price":0.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/csm_ERGOFIT_Cross_4000_Touchpanel_anthrazit_frei_2022_1c450af60c.png?v=1769432894","url":"https:\/\/1rm.ae\/products\/cross-4000","provider":"1 REP MAX Fitness","version":"1.0","type":"link"}