{"product_id":"bumper-plate-technique","title":"BUMPER TECHNIQUE DISC","description":"\u003cp\u003eThe Technique bumper plate is made of high-density polyethylene (HDPE). It has the same outer diameter of 45 cm as classic Olympic bumper plates, but is manufactured in a much lighter and more manageable weight range: 2.5 kg and 5 kg. This allows beginner athletes or those in rehabilitation to practice typical cross-training movements with lower stress and load, enabling them to improve their basic technique (e.g., clean, snatch, or deadlift). HDPE is a highly durable thermoplastic polymer that ensures a long service life for the plate even with regular, high-impact use, whether in a home gym or a high-traffic athletic setting. The design features a groove running around the entire circumference of the plate, making it easier to grip, load, and unload. To ensure their longevity, they should always be used on rubber flooring or with appropriate protective mats to prevent damage and injuries.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eItem No. Weight\u003c\/li\u003e\n\u003cli\u003eDTECH2,5 2,5 Kg\u003c\/li\u003e\n\u003cli\u003eDTECH5 5 Kg\u003c\/li\u003e\n\u003cli\u003eHole diameter 50 mm\u003c\/li\u003e\n\u003cli\u003eDisc diameter 45 cm\u003c\/li\u003e\n\u003cli\u003eDisc thickness 2.5 kg: 60 mm \/ 5 kg: 85 mm\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Diamond","offers":[{"title":"2,5 Kg","offer_id":67594149888315,"sku":"DTECH2,5","price":275.0,"currency_code":"AED","in_stock":true},{"title":"5 Kg","offer_id":67594149921083,"sku":"DTECH5","price":275.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/DTECH_groupage-1024x1024.jpg?v=1790569479","url":"https:\/\/1rm.ae\/products\/bumper-plate-technique","provider":"ONE R M","version":"1.0","type":"link"}