{"product_id":"bs29-31-dual-leg-extension-sitting-leg-curl","title":"BS29-31 DUAL LEG EXTENSION-SITTING LEG CURL","description":"\u003cp data-start=\"53\" data-end=\"478\"\u003eThe BS29-31 Dual Leg Extension – Sitting Leg Curl allows users to perform both exercises with dedicated adjustments for each mode. The Leg Extension function enables adjustment of the lever’s starting position relative to the working angle of the quadriceps, the push roller, and the backrest. The Sitting Leg Curl function allows adjustment of the push lever, roller, and backrest to isolate and strengthen the hamstrings.\u003c\/p\u003e\n\u003cp data-start=\"480\" data-end=\"616\"\u003eThis machine is ideal for targeted lower-body training, offering effective isolation, versatility, and professional-grade performance.\u003c\/p\u003e\n\u003cp data-start=\"618\" data-end=\"636\"\u003e\u003cstrong data-start=\"618\" data-end=\"634\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"637\" data-end=\"1042\"\u003e\n\u003cli data-start=\"637\" data-end=\"690\"\u003e\n\u003cp data-start=\"639\" data-end=\"690\"\u003eDual function: Leg Extension and Sitting Leg Curl\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"691\" data-end=\"748\"\u003e\n\u003cp data-start=\"693\" data-end=\"748\"\u003eAdjustable lever starting position for both functions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"749\" data-end=\"775\"\u003e\n\u003cp data-start=\"751\" data-end=\"775\"\u003eAdjustable push roller\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"776\" data-end=\"799\"\u003e\n\u003cp data-start=\"778\" data-end=\"799\"\u003eAdjustable backrest\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"800\" data-end=\"855\"\u003e\n\u003cp data-start=\"802\" data-end=\"855\"\u003eIncluded accessories: plastic-coated counterweights\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"856\" data-end=\"906\"\u003e\n\u003cp data-start=\"858\" data-end=\"906\"\u003eIncluded accessories: mirrored plastic shrouds\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"907\" data-end=\"974\"\u003e\n\u003cp data-start=\"909\" data-end=\"974\"\u003eIncluded accessories: black skay seat upholstery with stitching\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"975\" data-end=\"1042\"\u003e\n\u003cp data-start=\"977\" data-end=\"1042\"\u003eIncluded accessories: white frame with high resistance to sweat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1044\" data-end=\"1063\"\u003e\u003cstrong data-start=\"1044\" data-end=\"1061\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1064\" data-end=\"1216\"\u003e\n\u003cli data-start=\"1064\" data-end=\"1114\"\u003e\n\u003cp data-start=\"1066\" data-end=\"1114\"\u003eTargeted training of quadriceps and hamstrings\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1115\" data-end=\"1159\"\u003e\n\u003cp data-start=\"1117\" data-end=\"1159\"\u003eEffective isolation of the thigh flexors\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1160\" data-end=\"1216\"\u003e\n\u003cp data-start=\"1162\" data-end=\"1216\"\u003eAbility to perform two exercises on a single machine\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1218\" data-end=\"1228\"\u003e\u003cstrong data-start=\"1218\" data-end=\"1226\"\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1230\" data-end=\"1265\"\u003eWhich exercises can be performed?\u003c\/p\u003e\n\u003cul data-start=\"1266\" data-end=\"1304\"\u003e\n\u003cli data-start=\"1266\" data-end=\"1304\"\u003e\n\u003cp data-start=\"1268\" data-end=\"1304\"\u003eLeg Extension and Sitting Leg Curl\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1306\" data-end=\"1334\"\u003eWhich muscles are trained?\u003c\/p\u003e\n\u003cul data-start=\"1335\" data-end=\"1364\"\u003e\n\u003cli data-start=\"1335\" data-end=\"1364\"\u003e\n\u003cp data-start=\"1337\" data-end=\"1364\"\u003eQuadriceps and hamstrings\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1366\" data-end=\"1405\"\u003eIs it adjustable for different users?\u003c\/p\u003e\n\u003cul data-start=\"1406\" data-end=\"1462\"\u003e\n\u003cli data-start=\"1406\" data-end=\"1462\"\u003e\n\u003cp data-start=\"1408\" data-end=\"1462\"\u003eYes, lever, push roller, and backrest are adjustable\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1464\" data-end=\"1484\"\u003e\u003cstrong data-start=\"1464\" data-end=\"1482\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1485\" data-end=\"1581\"\u003e\n\u003cli data-start=\"1485\" data-end=\"1504\"\u003e\n\u003cp data-start=\"1487\" data-end=\"1504\"\u003eLength : 165 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1505\" data-end=\"1523\"\u003e\n\u003cp data-start=\"1507\" data-end=\"1523\"\u003eWidth : 106 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1524\" data-end=\"1543\"\u003e\n\u003cp data-start=\"1526\" data-end=\"1543\"\u003eHeight : 140 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1544\" data-end=\"1563\"\u003e\n\u003cp data-start=\"1546\" data-end=\"1563\"\u003eWeight : 180 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1564\" data-end=\"1581\"\u003e\n\u003cp data-start=\"1566\" data-end=\"1581\"\u003eMade in Italy\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"GymTribe","offers":[{"title":"Default Title","offer_id":50940085272891,"sku":null,"price":0.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/b87b4a_45988992cb024341ba79a07974831b6d_mv2.avif?v=1769285618","url":"https:\/\/1rm.ae\/products\/bs29-31-dual-leg-extension-sitting-leg-curl","provider":"1 REP MAX Fitness","version":"1.0","type":"link"}