{"product_id":"body-solid-vertical-knee-raise-gvkr60","title":"Body Solid Vertical Knee Raise GVKR60","description":"\u003cp data-start=\"54\" data-end=\"535\"\u003eThe Body-Solid Vertical Knee Raise and Dip Station is engineered to deliver an effective ab and core workout while minimizing strain on the lower back. Featuring thick, comfortable DuraFirm™ back pads and arm supports, it allows users to train abs, obliques, and upper-body muscles with reduced fatigue. The dip station handles with oversized grips also target triceps, deltoids, and lower pectorals, while the heavy-gauge steel frame provides unmatched stability and durability.\u003c\/p\u003e\n\u003cp data-start=\"537\" data-end=\"555\"\u003e\u003cstrong data-start=\"537\" data-end=\"553\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"556\" data-end=\"935\"\u003e\n\u003cli data-start=\"556\" data-end=\"634\"\u003e\n\u003cp data-start=\"558\" data-end=\"634\"\u003eThick DuraFirm™ back pads and arm supports for comfort and reduced fatigue\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"635\" data-end=\"721\"\u003e\n\u003cp data-start=\"637\" data-end=\"721\"\u003eDip station handles with oversized handgrips for triceps, deltoids, and lower pecs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"722\" data-end=\"799\"\u003e\n\u003cp data-start=\"724\" data-end=\"799\"\u003eHeavy-gauge steel frame with all-4-side welded construction for stability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"800\" data-end=\"855\"\u003e\n\u003cp data-start=\"802\" data-end=\"855\"\u003eCompact design suitable for home or commercial gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"856\" data-end=\"935\"\u003e\n\u003cp data-start=\"858\" data-end=\"935\"\u003eMulti-function vertical knee raise station for core and upper-body training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"937\" data-end=\"956\"\u003e\u003cstrong data-start=\"937\" data-end=\"954\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"957\" data-end=\"1284\"\u003e\n\u003cli data-start=\"957\" data-end=\"1016\"\u003e\n\u003cp data-start=\"959\" data-end=\"1016\"\u003eStrengthens abs, obliques, shoulders, traps, and biceps\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1017\" data-end=\"1079\"\u003e\n\u003cp data-start=\"1019\" data-end=\"1079\"\u003eProvides a safe, low-strain environment for core exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1080\" data-end=\"1146\"\u003e\n\u003cp data-start=\"1082\" data-end=\"1146\"\u003eEnhances upper-body muscle definition through dips and presses\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1147\" data-end=\"1212\"\u003e\n\u003cp data-start=\"1149\" data-end=\"1212\"\u003eDurable construction ensures long-term reliability and safety\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1213\" data-end=\"1284\"\u003e\n\u003cp data-start=\"1215\" data-end=\"1284\"\u003eComfortable padding allows longer, more effective training sessions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1286\" data-end=\"1296\"\u003e\u003cstrong data-start=\"1286\" data-end=\"1294\"\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1297\" data-end=\"1746\"\u003e\n\u003cli data-start=\"1297\" data-end=\"1430\"\u003e\n\u003cp data-start=\"1299\" data-end=\"1330\"\u003eWhat exercises can I perform?\u003c\/p\u003e\n\u003cul data-start=\"1333\" data-end=\"1430\"\u003e\n\u003cli data-start=\"1333\" data-end=\"1430\"\u003e\n\u003cp data-start=\"1335\" data-end=\"1430\"\u003ePush-ups, wide and close grip front lat pullups, knee raises, leg raises, oblique bends, dips\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1432\" data-end=\"1537\"\u003e\n\u003cp data-start=\"1434\" data-end=\"1482\"\u003eIs it suitable for lower-back sensitive users?\u003c\/p\u003e\n\u003cul data-start=\"1485\" data-end=\"1537\"\u003e\n\u003cli data-start=\"1485\" data-end=\"1537\"\u003e\n\u003cp data-start=\"1487\" data-end=\"1537\"\u003eYes, designed to reduce strain on the lower back\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1539\" data-end=\"1653\"\u003e\n\u003cp data-start=\"1541\" data-end=\"1569\"\u003eHow stable is the station?\u003c\/p\u003e\n\u003cul data-start=\"1572\" data-end=\"1653\"\u003e\n\u003cli data-start=\"1572\" data-end=\"1653\"\u003e\n\u003cp data-start=\"1574\" data-end=\"1653\"\u003eHeavy-gauge steel frame with welded construction ensures rock-solid stability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1655\" data-end=\"1746\"\u003e\n\u003cp data-start=\"1657\" data-end=\"1693\"\u003eCan it be used in commercial gyms?\u003c\/p\u003e\n\u003cul data-start=\"1696\" data-end=\"1746\"\u003e\n\u003cli data-start=\"1696\" data-end=\"1746\"\u003e\n\u003cp data-start=\"1698\" data-end=\"1746\"\u003eYes, suitable for both home and commercial use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1748\" data-end=\"1768\"\u003e\u003cstrong data-start=\"1748\" data-end=\"1766\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1769\" data-end=\"1800\"\u003e\n\u003cli data-start=\"1769\" data-end=\"1800\"\u003e\n\u003cp data-start=\"1771\" data-end=\"1800\"\u003eModel number : 13070277-101\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1802\" data-end=\"1832\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"1802\" data-end=\"1814\"\u003eWARRANTY\u003c\/strong\u003e\u003cbr data-start=\"1814\" data-end=\"1817\"\u003e1-Year Warranty\u003c\/p\u003e","brand":"Body Solid","offers":[{"title":"Default Title","offer_id":50893212549435,"sku":null,"price":2315.5,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/13070277-101.jpg?v=1767708254","url":"https:\/\/1rm.ae\/products\/body-solid-vertical-knee-raise-gvkr60","provider":"1 REP MAX Fitness","version":"1.0","type":"link"}