{"product_id":"body-solid-ssm350-counter-balanced-smith-machine","title":"Body Solid SSM350 Counter Balanced Smith Machine","description":"\u003cp data-start=\"54\" data-end=\"334\"\u003eThe Body-Solid SSM350 Counter-Balanced Smith Machine is engineered for controlled, stable, and biomechanically aligned strength training. Designed to support natural movement while maintaining the safety of a guided bar path, it is suitable for users across all experience levels.\u003c\/p\u003e\n\u003cp data-start=\"336\" data-end=\"640\"\u003eBuilt with commercial-grade materials and precision linear bearings, the SSM350 delivers smooth, friction-free performance for a wide range of compound exercises. Its counterbalanced bar and adjustable safety systems make it a dependable solution for both home gyms and professional fitness environments.\u003c\/p\u003e\n\u003cp data-start=\"642\" data-end=\"658\"\u003e\u003cstrong data-start=\"642\" data-end=\"658\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"659\" data-end=\"1182\"\u003e\n\u003cli data-start=\"659\" data-end=\"716\"\u003e\n\u003cp data-start=\"661\" data-end=\"716\"\u003eCounterbalanced Smith bar to reduce starting resistance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"717\" data-end=\"780\"\u003e\n\u003cp data-start=\"719\" data-end=\"780\"\u003e11-gauge high-tensile steel mainframe for structural strength\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"781\" data-end=\"843\"\u003e\n\u003cp data-start=\"783\" data-end=\"843\"\u003eLinear bearing system for smooth and consistent bar movement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"844\" data-end=\"913\"\u003e\n\u003cp data-start=\"846\" data-end=\"913\"\u003eAdjustable safety stops and locking points for secure solo training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"914\" data-end=\"971\"\u003e\n\u003cp data-start=\"916\" data-end=\"971\"\u003eGuided bar path designed to follow natural biomechanics\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"972\" data-end=\"1025\"\u003e\n\u003cp data-start=\"974\" data-end=\"1025\"\u003eWide, stability-optimized base for balanced lifting\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1026\" data-end=\"1071\"\u003e\n\u003cp data-start=\"1028\" data-end=\"1071\"\u003eOlympic plate compatibility (2-inch plates)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1072\" data-end=\"1127\"\u003e\n\u003cp data-start=\"1074\" data-end=\"1127\"\u003eScratch- and corrosion-resistant powder-coated finish\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1128\" data-end=\"1182\"\u003e\n\u003cp data-start=\"1130\" data-end=\"1182\"\u003eCommercial-grade components for long-term durability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1184\" data-end=\"1201\"\u003e\u003cstrong data-start=\"1184\" data-end=\"1201\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1202\" data-end=\"1497\"\u003e\n\u003cli data-start=\"1202\" data-end=\"1263\"\u003e\n\u003cp data-start=\"1204\" data-end=\"1263\"\u003eSupports smooth, controlled lifting for all training levels\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1264\" data-end=\"1320\"\u003e\n\u003cp data-start=\"1266\" data-end=\"1320\"\u003eEnhances workout safety with adjustable safety catches\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1321\" data-end=\"1378\"\u003e\n\u003cp data-start=\"1323\" data-end=\"1378\"\u003eReduces joint strain through guided, ergonomic movement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1379\" data-end=\"1435\"\u003e\n\u003cp data-start=\"1381\" data-end=\"1435\"\u003eAllows multiple compound exercises on a single machine\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1436\" data-end=\"1497\"\u003e\n\u003cp data-start=\"1438\" data-end=\"1497\"\u003eBuilt for consistent performance in high-usage environments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1499\" data-end=\"1507\"\u003e\u003cstrong data-start=\"1499\" data-end=\"1507\"\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1508\" data-end=\"2068\"\u003e\n\u003cli data-start=\"1508\" data-end=\"1627\"\u003e\n\u003cp data-start=\"1510\" data-end=\"1557\"\u003eIs this Smith machine suitable for beginners?\u003c\/p\u003e\n\u003cul data-start=\"1560\" data-end=\"1627\"\u003e\n\u003cli data-start=\"1560\" data-end=\"1627\"\u003e\n\u003cp data-start=\"1562\" data-end=\"1627\"\u003eYes, the counterbalanced bar allows reduced starting resistance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1629\" data-end=\"1779\"\u003e\n\u003cp data-start=\"1631\" data-end=\"1665\"\u003eWhat exercises can be performed?\u003c\/p\u003e\n\u003cul data-start=\"1668\" data-end=\"1779\"\u003e\n\u003cli data-start=\"1668\" data-end=\"1678\"\u003e\n\u003cp data-start=\"1670\" data-end=\"1678\"\u003eSquats\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1681\" data-end=\"1696\"\u003e\n\u003cp data-start=\"1683\" data-end=\"1696\"\u003eBench press\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1699\" data-end=\"1717\"\u003e\n\u003cp data-start=\"1701\" data-end=\"1717\"\u003eShoulder press\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1720\" data-end=\"1735\"\u003e\n\u003cp data-start=\"1722\" data-end=\"1735\"\u003eCalf raises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1738\" data-end=\"1779\"\u003e\n\u003cp data-start=\"1740\" data-end=\"1779\"\u003eShrugs and similar compound movements\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1781\" data-end=\"1870\"\u003e\n\u003cp data-start=\"1783\" data-end=\"1813\"\u003eDoes it use linear bearings?\u003c\/p\u003e\n\u003cul data-start=\"1816\" data-end=\"1870\"\u003e\n\u003cli data-start=\"1816\" data-end=\"1870\"\u003e\n\u003cp data-start=\"1818\" data-end=\"1870\"\u003eYes, it features a precision linear bearing system\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1872\" data-end=\"1974\"\u003e\n\u003cp data-start=\"1874\" data-end=\"1913\"\u003eIs it compatible with Olympic plates?\u003c\/p\u003e\n\u003cul data-start=\"1916\" data-end=\"1974\"\u003e\n\u003cli data-start=\"1916\" data-end=\"1974\"\u003e\n\u003cp data-start=\"1918\" data-end=\"1974\"\u003eYes, it supports standard 2-inch Olympic weight plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1976\" data-end=\"2068\"\u003e\n\u003cp data-start=\"1978\" data-end=\"2015\"\u003eIs it suitable for commercial gyms?\u003c\/p\u003e\n\u003cul data-start=\"2018\" data-end=\"2068\"\u003e\n\u003cli data-start=\"2018\" data-end=\"2068\"\u003e\n\u003cp data-start=\"2020\" data-end=\"2068\"\u003eYes, it is built to commercial-grade standards\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2070\" data-end=\"2088\"\u003e\u003cstrong data-start=\"2070\" data-end=\"2088\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2089\" data-end=\"2937\"\u003e\n\u003cli data-start=\"2089\" data-end=\"2119\"\u003e\n\u003cp data-start=\"2091\" data-end=\"2119\"\u003eModel number : 1300153-101\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2120\" data-end=\"2172\"\u003e\n\u003cp data-start=\"2122\" data-end=\"2172\"\u003eFrame : 11-gauge high-tensile steel construction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2173\" data-end=\"2205\"\u003e\n\u003cp data-start=\"2175\" data-end=\"2205\"\u003eMainframe : 2 × 3 inch steel\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2206\" data-end=\"2279\"\u003e\n\u003cp data-start=\"2208\" data-end=\"2279\"\u003eFinish : Electrostatic powder-coated, scratch and corrosion resistant\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2280\" data-end=\"2336\"\u003e\n\u003cp data-start=\"2282\" data-end=\"2336\"\u003eGuide rods \/ bearings system : Linear bearing system\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2337\" data-end=\"2408\"\u003e\n\u003cp data-start=\"2339\" data-end=\"2408\"\u003eSafety locks \/ stops : Adjustable safety catches and locking points\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2409\" data-end=\"2465\"\u003e\n\u003cp data-start=\"2411\" data-end=\"2465\"\u003eCounterbalance : Built-in counterbalanced bar system\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2466\" data-end=\"2576\"\u003e\n\u003cp data-start=\"2468\" data-end=\"2576\"\u003eExercise stations \/ functions : Multipress system for squats, bench press, shoulder press, and calf raises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2577\" data-end=\"2662\"\u003e\n\u003cp data-start=\"2579\" data-end=\"2662\"\u003eSpecial features : Precision bar guides, stable base, Olympic plate compatibility\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2663\" data-end=\"2716\"\u003e\n\u003cp data-start=\"2665\" data-end=\"2716\"\u003eMax load capacity : Up to 250 kg (user + weights)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2717\" data-end=\"2763\"\u003e\n\u003cp data-start=\"2719\" data-end=\"2763\"\u003eItem dimensions (LWH) : 218 × 117 × 220 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2764\" data-end=\"2792\"\u003e\n\u003cp data-start=\"2766\" data-end=\"2792\"\u003eProduct length : 54 inch\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2793\" data-end=\"2828\"\u003e\n\u003cp data-start=\"2795\" data-end=\"2828\"\u003eProduct width \/ depth : 88 inch\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2829\" data-end=\"2857\"\u003e\n\u003cp data-start=\"2831\" data-end=\"2857\"\u003eProduct height : 90 inch\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2858\" data-end=\"2890\"\u003e\n\u003cp data-start=\"2860\" data-end=\"2890\"\u003eItem weight : Approx. 280 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2891\" data-end=\"2918\"\u003e\n\u003cp data-start=\"2893\" data-end=\"2918\"\u003eProduct weight : 278 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2919\" data-end=\"2937\"\u003e\n\u003cp data-start=\"2921\" data-end=\"2937\"\u003eColor : Silver\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2939\" data-end=\"2987\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"2939\" data-end=\"2951\"\u003eWARRANTY\u003c\/strong\u003e\u003cbr data-start=\"2951\" data-end=\"2954\"\u003eProduct Warranty: 1-Year Warranty\u003c\/p\u003e","brand":"Body Solid","offers":[{"title":"Default Title","offer_id":50894925922619,"sku":null,"price":21296.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/body-solid-ssm350-counter-balanced-smith-machine-1300153-101.jpg?v=1767763762","url":"https:\/\/1rm.ae\/products\/body-solid-ssm350-counter-balanced-smith-machine","provider":"1 REP MAX Fitness","version":"1.0","type":"link"}