{"product_id":"body-solid-roman-chair","title":"Body Solid Roman Chair","description":"\u003cp data-start=\"85\" data-end=\"469\"\u003eThe Body-Solid GRCH322 Roman Chair is designed for effective lower-back, glute, hamstring, and abdominal training. Built from commercial-grade 2\" x 3\" heavy-gauge steel, it provides a stable and durable foundation for intense workouts. Its ergonomic design ensures safe, comfortable, and efficient training for users of all levels, making it ideal for both home and commercial gyms.\u003c\/p\u003e\n\u003cp data-start=\"471\" data-end=\"489\"\u003e\u003cstrong data-start=\"471\" data-end=\"487\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"490\" data-end=\"1252\"\u003e\n\u003cli data-start=\"490\" data-end=\"610\"\u003e\n\u003cp data-start=\"492\" data-end=\"610\"\u003eHeavy-Duty Steel Construction – 2\" x 3\" commercial-grade steel frame provides long-lasting stability and durability.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"611\" data-end=\"704\"\u003e\n\u003cp data-start=\"613\" data-end=\"704\"\u003eExtra-Wide Base – Prevents rocking or wobbling during exercises, ensuring secure footing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"705\" data-end=\"817\"\u003e\n\u003cp data-start=\"707\" data-end=\"817\"\u003eThick DuraFirm™ Padding – 3¾\" double-stitched pads offer superior comfort and support for extended workouts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"818\" data-end=\"942\"\u003e\n\u003cp data-start=\"820\" data-end=\"942\"\u003eOversized 8\" Foam Rollers – Pop-pin adjustable both vertically and horizontally to accommodate users of different sizes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"943\" data-end=\"1027\"\u003e\n\u003cp data-start=\"945\" data-end=\"1027\"\u003eNon-Slip Step-Up Surface – Provides safe and easy positioning for all exercises.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1028\" data-end=\"1129\"\u003e\n\u003cp data-start=\"1030\" data-end=\"1129\"\u003eErgonomic Design – Supports natural body alignment and efficient core engagement during training.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1130\" data-end=\"1252\"\u003e\n\u003cp data-start=\"1132\" data-end=\"1252\"\u003eCompact \u0026amp; Durable – Combines sturdy construction with a space-efficient footprint suitable for home or commercial use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1254\" data-end=\"1273\"\u003e\u003cstrong data-start=\"1254\" data-end=\"1271\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1274\" data-end=\"1784\"\u003e\n\u003cli data-start=\"1274\" data-end=\"1389\"\u003e\n\u003cp data-start=\"1276\" data-end=\"1389\"\u003eStrengthen Core \u0026amp; Lower Back – Targets lower back, glutes, hamstrings, and abs for balanced muscle development.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1390\" data-end=\"1495\"\u003e\n\u003cp data-start=\"1392\" data-end=\"1495\"\u003eSafe \u0026amp; Stable Workouts – Extra-wide base and secure padding ensure a wobble-free training experience.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1496\" data-end=\"1596\"\u003e\n\u003cp data-start=\"1498\" data-end=\"1596\"\u003eCustom Fit for All Users – Adjustable foam rollers accommodate different heights and body types.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1597\" data-end=\"1689\"\u003e\n\u003cp data-start=\"1599\" data-end=\"1689\"\u003eComfortable Training – Thick DuraFirm™ pads reduce pressure and enhance workout comfort.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1690\" data-end=\"1784\"\u003e\n\u003cp data-start=\"1692\" data-end=\"1784\"\u003eCommercial-Grade Quality – Robust frame and construction built to endure daily, heavy use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1786\" data-end=\"1818\"\u003e\u003cstrong data-start=\"1786\" data-end=\"1816\"\u003eFrequently Asked Questions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1819\" data-end=\"2269\"\u003e\n\u003cli data-start=\"1819\" data-end=\"1946\"\u003e\n\u003cp data-start=\"1821\" data-end=\"1852\"\u003eIs it suitable for home gyms?\u003c\/p\u003e\n\u003cul data-start=\"1855\" data-end=\"1946\"\u003e\n\u003cli data-start=\"1855\" data-end=\"1946\"\u003e\n\u003cp data-start=\"1857\" data-end=\"1946\"\u003eYes, its compact footprint and durability make it ideal for home and commercial setups.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1947\" data-end=\"2062\"\u003e\n\u003cp data-start=\"1949\" data-end=\"1979\"\u003eCan the rollers be adjusted?\u003c\/p\u003e\n\u003cul data-start=\"1982\" data-end=\"2062\"\u003e\n\u003cli data-start=\"1982\" data-end=\"2062\"\u003e\n\u003cp data-start=\"1984\" data-end=\"2062\"\u003eYes, the 8\" foam rollers are pop-pin adjustable vertically and horizontally.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2063\" data-end=\"2167\"\u003e\n\u003cp data-start=\"2065\" data-end=\"2096\"\u003eWhich muscles does it target?\u003c\/p\u003e\n\u003cul data-start=\"2099\" data-end=\"2167\"\u003e\n\u003cli data-start=\"2099\" data-end=\"2167\"\u003e\n\u003cp data-start=\"2101\" data-end=\"2167\"\u003ePrimarily glutes, hamstrings, lower back, and abdominal muscles.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2168\" data-end=\"2269\"\u003e\n\u003cp data-start=\"2170\" data-end=\"2208\"\u003eIs the chair stable during workouts?\u003c\/p\u003e\n\u003cul data-start=\"2211\" data-end=\"2269\"\u003e\n\u003cli data-start=\"2211\" data-end=\"2269\"\u003e\n\u003cp data-start=\"2213\" data-end=\"2269\"\u003eYes, the extra-wide base prevents rocking or wobbling.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2271\" data-end=\"2291\"\u003e\u003cstrong data-start=\"2271\" data-end=\"2289\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2292\" data-end=\"2394\"\u003e\n\u003cli data-start=\"2292\" data-end=\"2317\"\u003e\n\u003cp data-start=\"2294\" data-end=\"2317\"\u003eModel number: GRCH322\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2318\" data-end=\"2368\"\u003e\n\u003cp data-start=\"2320\" data-end=\"2368\"\u003eItem Dimensions (LWH): 129.5 x 68.5 x 109.2 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2369\" data-end=\"2394\"\u003e\n\u003cp data-start=\"2371\" data-end=\"2394\"\u003eItem Weight: 31.75 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2396\" data-end=\"2444\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"2396\" data-end=\"2408\"\u003eWARRANTY\u003c\/strong\u003e\u003cbr data-start=\"2408\" data-end=\"2411\"\u003ePRODUCT WARRANTY: 1-Year Warranty\u003c\/p\u003e","brand":"Body Solid","offers":[{"title":"Default Title","offer_id":50892592709947,"sku":null,"price":2158.2,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/body-solid-roman-chair-grch322.jpg?v=1767685801","url":"https:\/\/1rm.ae\/products\/body-solid-roman-chair","provider":"1 REP MAX Fitness","version":"1.0","type":"link"}