{"product_id":"body-solid-powerline-flat-incline-decline-bench","title":"Body Solid Powerline Flat Incline Decline Bench","description":"\u003cp data-start=\"204\" data-end=\"469\"\u003eThe Body Solid Powerline PFID130X Bench is designed for safe and effective upper-body and core training. Its adjustable back pad supports flat, incline, and decline positions, enabling proper form during shoulder presses, chest exercises, and ab-focused workouts.\u003c\/p\u003e\n\u003cp data-start=\"471\" data-end=\"716\"\u003eQuick and secure ladder-style back pad adjustments and a 3-position seat pad provide versatility for a range of exercises, including bent knee sit-ups and ab crunches. Its sturdy construction ensures stability during intense training sessions.\u003c\/p\u003e\n\u003cp data-start=\"718\" data-end=\"736\"\u003e\u003cstrong data-start=\"718\" data-end=\"734\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"737\" data-end=\"1024\"\u003e\n\u003cli data-start=\"737\" data-end=\"799\"\u003e\n\u003cp data-start=\"739\" data-end=\"799\"\u003eAdjustable back pad with 4-position ladder-style mechanism\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"800\" data-end=\"861\"\u003e\n\u003cp data-start=\"802\" data-end=\"861\"\u003e3-position seat pad for ab crunches and bent knee sit-ups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"862\" data-end=\"911\"\u003e\n\u003cp data-start=\"864\" data-end=\"911\"\u003eSupports flat, incline, and decline exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"912\" data-end=\"974\"\u003e\n\u003cp data-start=\"914\" data-end=\"974\"\u003eDesigned for proper form during shoulder and chest presses\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"975\" data-end=\"1024\"\u003e\n\u003cp data-start=\"977\" data-end=\"1024\"\u003eSturdy, stable construction for safe workouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1026\" data-end=\"1045\"\u003e\u003cstrong data-start=\"1026\" data-end=\"1043\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1046\" data-end=\"1291\"\u003e\n\u003cli data-start=\"1046\" data-end=\"1123\"\u003e\n\u003cp data-start=\"1048\" data-end=\"1123\"\u003eEnables multiple exercise angles for full upper-body and core development\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1124\" data-end=\"1190\"\u003e\n\u003cp data-start=\"1126\" data-end=\"1190\"\u003eQuick and secure adjustments for efficient workout transitions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1191\" data-end=\"1237\"\u003e\n\u003cp data-start=\"1193\" data-end=\"1237\"\u003eSupports correct posture and exercise form\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1238\" data-end=\"1291\"\u003e\n\u003cp data-start=\"1240\" data-end=\"1291\"\u003eCompact and versatile for home or commercial gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1293\" data-end=\"1303\"\u003e\u003cstrong data-start=\"1293\" data-end=\"1301\"\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1304\" data-end=\"1673\"\u003e\n\u003cli data-start=\"1304\" data-end=\"1414\"\u003e\n\u003cp data-start=\"1306\" data-end=\"1337\"\u003eWhat exercises can I perform?\u003c\/p\u003e\n\u003cul data-start=\"1340\" data-end=\"1414\"\u003e\n\u003cli data-start=\"1340\" data-end=\"1414\"\u003e\n\u003cp data-start=\"1342\" data-end=\"1414\"\u003eIncline, flat, and decline presses, bent knee sit-ups, and ab crunches\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1415\" data-end=\"1498\"\u003e\n\u003cp data-start=\"1417\" data-end=\"1447\"\u003eHow adjustable is the bench?\u003c\/p\u003e\n\u003cul data-start=\"1450\" data-end=\"1498\"\u003e\n\u003cli data-start=\"1450\" data-end=\"1498\"\u003e\n\u003cp data-start=\"1452\" data-end=\"1498\"\u003eBack pad: 4 positions; seat pad: 3 positions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1499\" data-end=\"1580\"\u003e\n\u003cp data-start=\"1501\" data-end=\"1537\"\u003eIs it stable for intense workouts?\u003c\/p\u003e\n\u003cul data-start=\"1540\" data-end=\"1580\"\u003e\n\u003cli data-start=\"1540\" data-end=\"1580\"\u003e\n\u003cp data-start=\"1542\" data-end=\"1580\"\u003eYes, built for durability and safety\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1581\" data-end=\"1673\"\u003e\n\u003cp data-start=\"1583\" data-end=\"1619\"\u003eCan it be used for core exercises?\u003c\/p\u003e\n\u003cul data-start=\"1622\" data-end=\"1673\"\u003e\n\u003cli data-start=\"1622\" data-end=\"1673\"\u003e\n\u003cp data-start=\"1624\" data-end=\"1673\"\u003eYes, supports ab crunches and bent knee sit-ups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1675\" data-end=\"1695\"\u003e\u003cstrong data-start=\"1675\" data-end=\"1693\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1696\" data-end=\"1722\"\u003e\n\u003cli data-start=\"1696\" data-end=\"1722\"\u003e\n\u003cp data-start=\"1698\" data-end=\"1722\"\u003eModel Number: PFID130X\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Body Solid","offers":[{"title":"Default Title","offer_id":50891105239355,"sku":null,"price":687.5,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/PFID130X.jpg?v=1767622655","url":"https:\/\/1rm.ae\/products\/body-solid-powerline-flat-incline-decline-bench","provider":"1 REP MAX Fitness","version":"1.0","type":"link"}