{"product_id":"body-solid-power-rack-3-x-3-gray-gpr378","title":"Body Solid Power Rack 3 x 3 Gray GPR378","description":"\u003cp data-start=\"177\" data-end=\"597\"\u003eThe Body-Solid GPR378 Power Rack is a premium-grade power cage built for serious strength training. Engineered from 11-gauge high-tensile steel with 4-side welded construction, it delivers exceptional rigidity, stability, and durability for years of intense lifting. Designed for squats, presses, pull-ups, and more, the GPR378 provides commercial-grade performance for home gyms, studios, and professional facilities.\u003c\/p\u003e\n\u003cp data-start=\"599\" data-end=\"901\"\u003eWith versatile lift-off positions, robust safety rails, and universal bench compatibility, this power rack allows for a complete full-body workout while maintaining maximum safety and control. Its electrostatic powder-coated finish ensures long-lasting protection and a sleek professional appearance.\u003c\/p\u003e\n\u003cp data-start=\"903\" data-end=\"921\"\u003e\u003cstrong data-start=\"903\" data-end=\"919\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"922\" data-end=\"1490\"\u003e\n\u003cli data-start=\"922\" data-end=\"1001\"\u003e\n\u003cp data-start=\"924\" data-end=\"1001\"\u003eHeavy-duty 3” × 3” 11-gauge steel frame for maximum strength and durability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1002\" data-end=\"1071\"\u003e\n\u003cp data-start=\"1004\" data-end=\"1071\"\u003e4-side welded construction for superior stability and zero wobble\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1072\" data-end=\"1137\"\u003e\n\u003cp data-start=\"1074\" data-end=\"1137\"\u003eOversized industrial-grade hardware for long-term reliability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1138\" data-end=\"1221\"\u003e\n\u003cp data-start=\"1140\" data-end=\"1221\"\u003e20 adjustable lift-off levels for squats, bench presses, and overhead exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1222\" data-end=\"1289\"\u003e\n\u003cp data-start=\"1224\" data-end=\"1289\"\u003eHigh-capacity lift-offs and safety rails for safe solo training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1290\" data-end=\"1351\"\u003e\n\u003cp data-start=\"1292\" data-end=\"1351\"\u003e1.5” solid steel pull-up bar with multiple grip positions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1352\" data-end=\"1419\"\u003e\n\u003cp data-start=\"1354\" data-end=\"1419\"\u003eUniversal bench compatibility with standard and Olympic benches\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1420\" data-end=\"1490\"\u003e\n\u003cp data-start=\"1422\" data-end=\"1490\"\u003eElectrostatic powder-coated finish resists scratches and corrosion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1492\" data-end=\"1511\"\u003e\u003cstrong data-start=\"1492\" data-end=\"1509\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1512\" data-end=\"1826\"\u003e\n\u003cli data-start=\"1512\" data-end=\"1579\"\u003e\n\u003cp data-start=\"1514\" data-end=\"1579\"\u003eTrain safely without a spotter using lift-offs and safety rails\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1580\" data-end=\"1635\"\u003e\n\u003cp data-start=\"1582\" data-end=\"1635\"\u003ePerform heavy compound lifts with maximum stability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1636\" data-end=\"1697\"\u003e\n\u003cp data-start=\"1638\" data-end=\"1697\"\u003eCustomize exercise setup with multiple height adjustments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1698\" data-end=\"1766\"\u003e\n\u003cp data-start=\"1700\" data-end=\"1766\"\u003eFull-body training capability from squats, presses, and pull-ups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1767\" data-end=\"1826\"\u003e\n\u003cp data-start=\"1769\" data-end=\"1826\"\u003eDurable commercial-grade construction for long-term use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1828\" data-end=\"1838\"\u003e\u003cstrong data-start=\"1828\" data-end=\"1836\"\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1839\" data-end=\"2625\"\u003e\n\u003cli data-start=\"1839\" data-end=\"1992\"\u003e\n\u003cp data-start=\"1841\" data-end=\"1895\"\u003eWhat makes the GPR378 stand out from standard racks?\u003c\/p\u003e\n\u003cul data-start=\"1898\" data-end=\"1992\"\u003e\n\u003cli data-start=\"1898\" data-end=\"1992\"\u003e\n\u003cp data-start=\"1900\" data-end=\"1992\"\u003eBuilt with 11-gauge steel and 4-side welded joints for exceptional rigidity and durability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1993\" data-end=\"2131\"\u003e\n\u003cp data-start=\"1995\" data-end=\"2058\"\u003eCan the pull-up bar support muscle-ups or hanging leg raises?\u003c\/p\u003e\n\u003cul data-start=\"2061\" data-end=\"2131\"\u003e\n\u003cli data-start=\"2061\" data-end=\"2131\"\u003e\n\u003cp data-start=\"2063\" data-end=\"2131\"\u003eYes, the 1.5” solid steel bar handles dynamic bodyweight exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2132\" data-end=\"2268\"\u003e\n\u003cp data-start=\"2134\" data-end=\"2191\"\u003eIs it compatible with cable attachments or lat systems?\u003c\/p\u003e\n\u003cul data-start=\"2194\" data-end=\"2268\"\u003e\n\u003cli data-start=\"2194\" data-end=\"2268\"\u003e\n\u003cp data-start=\"2196\" data-end=\"2268\"\u003eYes, it works with optional attachments like the GLA378 Lat Attachment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2269\" data-end=\"2406\"\u003e\n\u003cp data-start=\"2271\" data-end=\"2317\"\u003eHow much space is required for installation?\u003c\/p\u003e\n\u003cul data-start=\"2320\" data-end=\"2406\"\u003e\n\u003cli data-start=\"2320\" data-end=\"2406\"\u003e\n\u003cp data-start=\"2322\" data-end=\"2406\"\u003eCompact footprint suitable for most home and studio gyms; ensure ceiling clearance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2407\" data-end=\"2510\"\u003e\n\u003cp data-start=\"2409\" data-end=\"2448\"\u003eCan it handle professional gym usage?\u003c\/p\u003e\n\u003cul data-start=\"2451\" data-end=\"2510\"\u003e\n\u003cli data-start=\"2451\" data-end=\"2510\"\u003e\n\u003cp data-start=\"2453\" data-end=\"2510\"\u003eYes, designed for both commercial and advanced home use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2511\" data-end=\"2625\"\u003e\n\u003cp data-start=\"2513\" data-end=\"2547\"\u003eDoes it require floor anchoring?\u003c\/p\u003e\n\u003cul data-start=\"2550\" data-end=\"2625\"\u003e\n\u003cli data-start=\"2550\" data-end=\"2625\"\u003e\n\u003cp data-start=\"2552\" data-end=\"2625\"\u003eNot mandatory, but recommended for maximum stability during heavy lifts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2627\" data-end=\"2647\"\u003e\u003cstrong data-start=\"2627\" data-end=\"2645\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2648\" data-end=\"2752\"\u003e\n\u003cli data-start=\"2648\" data-end=\"2678\"\u003e\n\u003cp data-start=\"2650\" data-end=\"2678\"\u003eModel Number: 13070362-101\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2679\" data-end=\"2726\"\u003e\n\u003cp data-start=\"2681\" data-end=\"2726\"\u003eItem Dimensions (LWH): 127 × 117 × 203.2 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2727\" data-end=\"2752\"\u003e\n\u003cp data-start=\"2729\" data-end=\"2752\"\u003eItem Weight: 103.8 Kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2754\" data-end=\"2768\"\u003e\u003cstrong data-start=\"2754\" data-end=\"2766\"\u003eWARRANTY\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2769\" data-end=\"2804\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-start=\"2769\" data-end=\"2804\" data-is-last-node=\"\"\u003e\n\u003cp data-start=\"2771\" data-end=\"2804\" data-is-last-node=\"\"\u003ePRODUCT WARRANTY: 1-Year Warranty\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Body Solid","offers":[{"title":"Default Title","offer_id":50891538596155,"sku":null,"price":3729.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/13070362-101.jpg?v=1767634741","url":"https:\/\/1rm.ae\/products\/body-solid-power-rack-3-x-3-gray-gpr378","provider":"1 REP MAX Fitness","version":"1.0","type":"link"}