{"product_id":"body-solid-plate-load-hack-press-black-pad-plhp-br","title":"Body Solid Plate Load Hack Press (Black Pad) PLHP-BR","description":"\u003cp data-start=\"105\" data-end=\"654\"\u003eThe Body-Solid Plate Load Hack Press (PLHP-BR) is a commercial-grade lower-body machine engineered for powerful quadriceps, glutes, and hamstrings development. Designed for safety, precision, and performance, it provides a biomechanically optimized movement path that mimics natural leg mechanics. Built from heavy-duty steel with a scratch-resistant powder-coated finish, the hack press offers long-term durability, smooth linear motion, and controlled resistance for progressive strength training in both commercial gyms and premium home setups.\u003c\/p\u003e\n\u003cp data-start=\"656\" data-end=\"674\"\u003e\u003cstrong data-start=\"656\" data-end=\"672\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"675\" data-end=\"2057\"\u003e\n\u003cli data-start=\"675\" data-end=\"810\"\u003e\n\u003cp data-start=\"677\" data-end=\"810\"\u003eCommercial-Grade Steel Construction – Heavy-duty welded steel tubing ensures maximum strength, stability, and long-term durability.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"811\" data-end=\"924\"\u003e\n\u003cp data-start=\"813\" data-end=\"924\"\u003ePrecision Plate-Loaded System – Compatible with 50 mm Olympic plates for customizable progressive resistance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"925\" data-end=\"1038\"\u003e\n\u003cp data-start=\"927\" data-end=\"1038\"\u003eErgonomic Angled Back Pad – High-density, contoured pad promotes proper spinal alignment and hip positioning.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1039\" data-end=\"1169\"\u003e\n\u003cp data-start=\"1041\" data-end=\"1169\"\u003eWide Non-Slip Foot Platform – Reinforced textured steel platform provides secure footing and supports multiple foot positions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1170\" data-end=\"1281\"\u003e\n\u003cp data-start=\"1172\" data-end=\"1281\"\u003eSmooth Linear Bearing System – Industrial-grade linear bearings deliver friction-free, controlled movement.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1282\" data-end=\"1382\"\u003e\n\u003cp data-start=\"1284\" data-end=\"1382\"\u003eIntegrated Plate Storage Horns – Built-in storage keeps Olympic plates organized and accessible.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1383\" data-end=\"1500\"\u003e\n\u003cp data-start=\"1385\" data-end=\"1500\"\u003eCompact Footprint – Space-efficient design offers full commercial performance without taking up excess gym space.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1501\" data-end=\"1618\"\u003e\n\u003cp data-start=\"1503\" data-end=\"1618\"\u003eCorrosion-Resistant Powder-Coated Finish – Scratch- and moisture-resistant coating maintains a professional look.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1619\" data-end=\"1729\"\u003e\n\u003cp data-start=\"1621\" data-end=\"1729\"\u003eErgonomic Hand Grips – Soft-touch, non-slip grips provide stability and support during pressing movements.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1730\" data-end=\"1849\"\u003e\n\u003cp data-start=\"1732\" data-end=\"1849\"\u003eBiomechanically Optimized Design – Fixed motion path ensures safe, consistent, and effective lower-body engagement.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1850\" data-end=\"1954\"\u003e\n\u003cp data-start=\"1852\" data-end=\"1954\"\u003eStable Base with Heavy Frame – Reinforced structure distributes load evenly for wobble-free lifting.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1955\" data-end=\"2057\"\u003e\n\u003cp data-start=\"1957\" data-end=\"2057\"\u003eLow-Maintenance Mechanism – Minimal moving parts ensure durability and smooth operation over time.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2059\" data-end=\"2078\"\u003e\u003cstrong data-start=\"2059\" data-end=\"2076\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2079\" data-end=\"2578\"\u003e\n\u003cli data-start=\"2079\" data-end=\"2184\"\u003e\n\u003cp data-start=\"2081\" data-end=\"2184\"\u003eTargets Key Leg Muscles – Isolates quads, glutes, and hamstrings for complete lower-body development.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2185\" data-end=\"2276\"\u003e\n\u003cp data-start=\"2187\" data-end=\"2276\"\u003eSafe and Controlled Motion – Guided path reduces injury risk and maintains proper form.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2277\" data-end=\"2376\"\u003e\n\u003cp data-start=\"2279\" data-end=\"2376\"\u003eCustomizable Resistance – Plate-loaded design allows progressive overload using Olympic plates.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2377\" data-end=\"2474\"\u003e\n\u003cp data-start=\"2379\" data-end=\"2474\"\u003eRock-Solid Stability – Heavy-duty frame and broad base eliminate wobble during intense lifts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2475\" data-end=\"2578\"\u003e\n\u003cp data-start=\"2477\" data-end=\"2578\"\u003eCompact Professional Design – Delivers commercial-grade performance in a space-efficient footprint.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2580\" data-end=\"2612\"\u003e\u003cstrong data-start=\"2580\" data-end=\"2610\"\u003eFrequently Asked Questions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2613\" data-end=\"3111\"\u003e\n\u003cli data-start=\"2613\" data-end=\"2678\"\u003e\n\u003cp data-start=\"2615\" data-end=\"2641\"\u003eWhat plates does it use?\u003c\/p\u003e\n\u003cul data-start=\"2644\" data-end=\"2678\"\u003e\n\u003cli data-start=\"2644\" data-end=\"2678\"\u003e\n\u003cp data-start=\"2646\" data-end=\"2678\"\u003eStandard 50 mm Olympic plates.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2679\" data-end=\"2775\"\u003e\n\u003cp data-start=\"2681\" data-end=\"2712\"\u003eIs it suitable for home gyms?\u003c\/p\u003e\n\u003cul data-start=\"2715\" data-end=\"2775\"\u003e\n\u003cli data-start=\"2715\" data-end=\"2775\"\u003e\n\u003cp data-start=\"2717\" data-end=\"2775\"\u003eYes, ideal for both commercial and high-end home setups.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2776\" data-end=\"2850\"\u003e\n\u003cp data-start=\"2778\" data-end=\"2812\"\u003eDoes it come with weight plates?\u003c\/p\u003e\n\u003cul data-start=\"2815\" data-end=\"2850\"\u003e\n\u003cli data-start=\"2815\" data-end=\"2850\"\u003e\n\u003cp data-start=\"2817\" data-end=\"2850\"\u003eNo, plates are sold separately.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2851\" data-end=\"2956\"\u003e\n\u003cp data-start=\"2853\" data-end=\"2880\"\u003eHow does the motion feel?\u003c\/p\u003e\n\u003cul data-start=\"2883\" data-end=\"2956\"\u003e\n\u003cli data-start=\"2883\" data-end=\"2956\"\u003e\n\u003cp data-start=\"2885\" data-end=\"2956\"\u003eExtremely smooth and controlled, thanks to precision linear bearings.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2957\" data-end=\"3031\"\u003e\n\u003cp data-start=\"2959\" data-end=\"2989\"\u003eWhat muscles does it target?\u003c\/p\u003e\n\u003cul data-start=\"2992\" data-end=\"3031\"\u003e\n\u003cli data-start=\"2992\" data-end=\"3031\"\u003e\n\u003cp data-start=\"2994\" data-end=\"3031\"\u003eQuadriceps, glutes, and hamstrings.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3032\" data-end=\"3111\"\u003e\n\u003cp data-start=\"3034\" data-end=\"3057\"\u003eIs assembly required?\u003c\/p\u003e\n\u003cul data-start=\"3060\" data-end=\"3111\"\u003e\n\u003cli data-start=\"3060\" data-end=\"3111\"\u003e\n\u003cp data-start=\"3062\" data-end=\"3111\"\u003eBasic assembly with standard tools is required.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3113\" data-end=\"3365\"\u003eThe Body-Solid Plate Load Hack Press PLHP-BR combines commercial durability, smooth operation, and ergonomic design to deliver safe, effective, and progressive lower-body strength training. Perfect for gyms, performance centers, and serious athletes.\u003c\/p\u003e\n\u003cp data-start=\"3367\" data-end=\"3387\"\u003e\u003cstrong data-start=\"3367\" data-end=\"3385\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"3388\" data-end=\"3418\"\u003e\n\u003cli data-start=\"3388\" data-end=\"3418\"\u003e\n\u003cp data-start=\"3390\" data-end=\"3418\"\u003eModel number: 13070775-101\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3420\" data-end=\"3468\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"3420\" data-end=\"3432\"\u003eWARRANTY\u003c\/strong\u003e\u003cbr data-start=\"3432\" data-end=\"3435\"\u003ePRODUCT WARRANTY: 1-Year Warranty\u003c\/p\u003e","brand":"Body Solid","offers":[{"title":"Default Title","offer_id":50892289737019,"sku":null,"price":14461.7,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/13070775-101.jpg?v=1767680532","url":"https:\/\/1rm.ae\/products\/body-solid-plate-load-hack-press-black-pad-plhp-br","provider":"1 REP MAX Fitness","version":"1.0","type":"link"}