{"product_id":"body-solid-gscr349-seated-calf-raise","title":"Body Solid GSCR349 Seated Calf Raise","description":"\u003cp data-start=\"83\" data-end=\"396\"\u003eThe Body-Solid GSCR349 Seated Calf Raise is designed to deliver focused, controlled calf training with professional-grade build quality and user comfort. Built for both commercial gyms and serious home users, this machine allows precise isolation of the lower leg muscles through biomechanically correct movement.\u003c\/p\u003e\n\u003cp data-start=\"398\" data-end=\"696\"\u003eEngineered with a heavy-duty steel frame, smooth bearing operation, and adjustable contact points, the GSCR349 supports progressive strength training while maintaining joint safety and stability. Its compact footprint makes it easy to integrate into any gym layout without compromising performance.\u003c\/p\u003e\n\u003cp data-start=\"698\" data-end=\"716\"\u003e\u003cstrong data-start=\"698\" data-end=\"714\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"717\" data-end=\"1262\"\u003e\n\u003cli data-start=\"717\" data-end=\"784\"\u003e\n\u003cp data-start=\"719\" data-end=\"784\"\u003eHeavy-duty 11-gauge steel construction for long-term durability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"785\" data-end=\"856\"\u003e\n\u003cp data-start=\"787\" data-end=\"856\"\u003eBiomechanically aligned pivot point for safe, natural calf movement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"857\" data-end=\"922\"\u003e\n\u003cp data-start=\"859\" data-end=\"922\"\u003eDual Olympic plate holders for progressive resistance loading\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"923\" data-end=\"992\"\u003e\n\u003cp data-start=\"925\" data-end=\"992\"\u003eIndustrial pillow block bearings for smooth and consistent motion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"993\" data-end=\"1064\"\u003e\n\u003cp data-start=\"995\" data-end=\"1064\"\u003eAdjustable thigh pads and pivoting seat for proper user positioning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1065\" data-end=\"1126\"\u003e\n\u003cp data-start=\"1067\" data-end=\"1126\"\u003eThick DuraFirm™ padding for comfort during heavy training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1127\" data-end=\"1193\"\u003e\n\u003cp data-start=\"1129\" data-end=\"1193\"\u003eNon-slip rubber foot platforms for enhanced grip and stability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1194\" data-end=\"1262\"\u003e\n\u003cp data-start=\"1196\" data-end=\"1262\"\u003eCompact, space-efficient design suitable for any gym environment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1264\" data-end=\"1283\"\u003e\u003cstrong data-start=\"1264\" data-end=\"1281\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1284\" data-end=\"1595\"\u003e\n\u003cli data-start=\"1284\" data-end=\"1345\"\u003e\n\u003cp data-start=\"1286\" data-end=\"1345\"\u003eIsolates calf muscles for focused strength and definition\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1346\" data-end=\"1403\"\u003e\n\u003cp data-start=\"1348\" data-end=\"1403\"\u003eSmooth operation reduces joint stress during training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1404\" data-end=\"1466\"\u003e\n\u003cp data-start=\"1406\" data-end=\"1466\"\u003eAdjustable contact points accommodate different user sizes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1467\" data-end=\"1531\"\u003e\n\u003cp data-start=\"1469\" data-end=\"1531\"\u003eSupports progressive overload for long-term calf development\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1532\" data-end=\"1595\"\u003e\n\u003cp data-start=\"1534\" data-end=\"1595\"\u003eDurable construction suitable for continuous commercial use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1597\" data-end=\"1607\"\u003e\u003cstrong data-start=\"1597\" data-end=\"1605\"\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1608\" data-end=\"2083\"\u003e\n\u003cli data-start=\"1608\" data-end=\"1694\"\u003e\n\u003cp data-start=\"1610\" data-end=\"1650\"\u003eWhat muscles does this machine target?\u003c\/p\u003e\n\u003cul data-start=\"1653\" data-end=\"1694\"\u003e\n\u003cli data-start=\"1653\" data-end=\"1694\"\u003e\n\u003cp data-start=\"1655\" data-end=\"1694\"\u003eSoleus and gastrocnemius calf muscles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1696\" data-end=\"1769\"\u003e\n\u003cp data-start=\"1698\" data-end=\"1741\"\u003eWhat type of weight plates are supported?\u003c\/p\u003e\n\u003cul data-start=\"1744\" data-end=\"1769\"\u003e\n\u003cli data-start=\"1744\" data-end=\"1769\"\u003e\n\u003cp data-start=\"1746\" data-end=\"1769\"\u003eOlympic weight plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1771\" data-end=\"1883\"\u003e\n\u003cp data-start=\"1773\" data-end=\"1814\"\u003eIs this machine suitable for beginners?\u003c\/p\u003e\n\u003cul data-start=\"1817\" data-end=\"1883\"\u003e\n\u003cli data-start=\"1817\" data-end=\"1883\"\u003e\n\u003cp data-start=\"1819\" data-end=\"1883\"\u003eYes, adjustable settings allow safe use for all fitness levels\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1885\" data-end=\"1985\"\u003e\n\u003cp data-start=\"1887\" data-end=\"1918\"\u003eIs it suitable for home gyms?\u003c\/p\u003e\n\u003cul data-start=\"1921\" data-end=\"1985\"\u003e\n\u003cli data-start=\"1921\" data-end=\"1985\"\u003e\n\u003cp data-start=\"1923\" data-end=\"1985\"\u003eYes, its compact design fits both home and commercial setups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1987\" data-end=\"2083\"\u003e\n\u003cp data-start=\"1989\" data-end=\"2018\"\u003eHow smooth is the movement?\u003c\/p\u003e\n\u003cul data-start=\"2021\" data-end=\"2083\"\u003e\n\u003cli data-start=\"2021\" data-end=\"2083\"\u003e\n\u003cp data-start=\"2023\" data-end=\"2083\"\u003eIndustrial-grade bearings provide consistent, fluid motion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2085\" data-end=\"2105\"\u003e\u003cstrong data-start=\"2085\" data-end=\"2103\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2106\" data-end=\"2217\"\u003e\n\u003cli data-start=\"2106\" data-end=\"2137\"\u003e\n\u003cp data-start=\"2108\" data-end=\"2137\"\u003eModel number : 13070294-101\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2138\" data-end=\"2190\"\u003e\n\u003cp data-start=\"2140\" data-end=\"2190\"\u003eItem Dimensions (L x W x H) : 119 x 50.8 x 99 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2191\" data-end=\"2217\"\u003e\n\u003cp data-start=\"2193\" data-end=\"2217\"\u003eItem Weight : 42.18 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2219\" data-end=\"2267\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"2219\" data-end=\"2231\"\u003eWARRANTY\u003c\/strong\u003e\u003cbr data-start=\"2231\" data-end=\"2234\"\u003ePRODUCT WARRANTY: 1-Year Warranty\u003c\/p\u003e","brand":"Body Solid","offers":[{"title":"Default Title","offer_id":50892263260475,"sku":null,"price":3360.5,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/13070294-101_64496554-31d7-448a-a8f5-64d8cfff3f3e.jpg?v=1767677160","url":"https:\/\/1rm.ae\/products\/body-solid-gscr349-seated-calf-raise","provider":"1 REP MAX Fitness","version":"1.0","type":"link"}