{"product_id":"body-solid-glute-and-ham-machine-sgh500","title":"Body Solid Glute and Ham Machine SGH500","description":"\u003cp data-start=\"34\" data-end=\"290\"\u003eThe Glute and Ham Machine SGH500 is designed for focused lower-body strength training, targeting posterior chain development in professional gym environments. Its purpose-built design supports controlled movement patterns for glute and hamstring exercises.\u003c\/p\u003e\n\u003cp data-start=\"292\" data-end=\"452\"\u003eThis machine is suitable for strength training facilities looking to include dedicated equipment for posterior muscle engagement without unnecessary complexity.\u003c\/p\u003e\n\u003cp data-start=\"454\" data-end=\"470\"\u003e\u003cstrong data-start=\"454\" data-end=\"470\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"471\" data-end=\"609\"\u003e\n\u003cli data-start=\"471\" data-end=\"523\"\u003e\n\u003cp data-start=\"473\" data-end=\"523\"\u003eDedicated design for glute and hamstring exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"524\" data-end=\"575\"\u003e\n\u003cp data-start=\"526\" data-end=\"575\"\u003eBuilt for structured lower-body strength training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"576\" data-end=\"609\"\u003e\n\u003cp data-start=\"578\" data-end=\"609\"\u003eSuitable for commercial gym use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"611\" data-end=\"628\"\u003e\u003cstrong data-start=\"611\" data-end=\"628\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"629\" data-end=\"777\"\u003e\n\u003cli data-start=\"629\" data-end=\"678\"\u003e\n\u003cp data-start=\"631\" data-end=\"678\"\u003eHelps isolate glute and hamstring muscle groups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"679\" data-end=\"734\"\u003e\n\u003cp data-start=\"681\" data-end=\"734\"\u003eSupports controlled and consistent training movements\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"735\" data-end=\"777\"\u003e\n\u003cp data-start=\"737\" data-end=\"777\"\u003eComplements lower-body strength programs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"779\" data-end=\"787\"\u003e\u003cstrong data-start=\"779\" data-end=\"787\"\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"788\" data-end=\"1083\"\u003e\n\u003cli data-start=\"788\" data-end=\"889\"\u003e\n\u003cp data-start=\"790\" data-end=\"838\"\u003eWhat type of exercises is this machine used for?\u003c\/p\u003e\n\u003cul data-start=\"841\" data-end=\"889\"\u003e\n\u003cli data-start=\"841\" data-end=\"889\"\u003e\n\u003cp data-start=\"843\" data-end=\"889\"\u003eGlute and hamstring-focused strength exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"890\" data-end=\"999\"\u003e\n\u003cp data-start=\"892\" data-end=\"937\"\u003eIs this machine suitable for commercial gyms?\u003c\/p\u003e\n\u003cul data-start=\"940\" data-end=\"999\"\u003e\n\u003cli data-start=\"940\" data-end=\"999\"\u003e\n\u003cp data-start=\"942\" data-end=\"999\"\u003eYes, it is intended for professional fitness environments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1000\" data-end=\"1083\"\u003e\n\u003cp data-start=\"1002\" data-end=\"1045\"\u003eAre dimensions or weight details available?\u003c\/p\u003e\n\u003cul data-start=\"1048\" data-end=\"1083\"\u003e\n\u003cli data-start=\"1048\" data-end=\"1083\"\u003e\n\u003cp data-start=\"1050\" data-end=\"1083\"\u003eNot specified by the manufacturer\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1085\" data-end=\"1103\"\u003e\u003cstrong data-start=\"1085\" data-end=\"1103\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1104\" data-end=\"1129\"\u003e\n\u003cli data-start=\"1104\" data-end=\"1129\"\u003e\n\u003cp data-start=\"1106\" data-end=\"1129\"\u003eModel number : 13070614\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Body Solid","offers":[{"title":"Default Title","offer_id":50892608864571,"sku":null,"price":3246.1,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/13070614.jpg?v=1767686941","url":"https:\/\/1rm.ae\/products\/body-solid-glute-and-ham-machine-sgh500","provider":"1 REP MAX Fitness","version":"1.0","type":"link"}