{"product_id":"body-solid-gla378-lat-attachment-for-gpr378","title":"Body Solid GLA378 Lat Attachment For GPR378","description":"\u003cp data-start=\"148\" data-end=\"532\"\u003eThe Body-Solid GLA378 Lat Attachment converts your GPR378 Power Rack into a full upper-body cable training station. Designed for smooth, guided resistance, it enables precise development of the back, shoulders, and arms. Its heavy-gauge steel frame and industrial-grade pulleys provide commercial-level durability while maintaining a compact footprint for home or professional gyms.\u003c\/p\u003e\n\u003cp data-start=\"534\" data-end=\"797\"\u003eThis attachment integrates seamlessly with the GPR378, allowing for lat pulldowns, tricep pushdowns, curls, seated rows, and more. With plate-loaded resistance and ergonomic bars, it delivers controlled, effective workouts while preserving safety and stability.\u003c\/p\u003e\n\u003cp data-start=\"799\" data-end=\"817\"\u003e\u003cstrong data-start=\"799\" data-end=\"815\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"818\" data-end=\"1339\"\u003e\n\u003cli data-start=\"818\" data-end=\"865\"\u003e\n\u003cp data-start=\"820\" data-end=\"865\"\u003eFully integrates with the GPR378 Power Rack\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"866\" data-end=\"924\"\u003e\n\u003cp data-start=\"868\" data-end=\"924\"\u003eHigh-strength nylon-coated aircraft-grade cable system\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"925\" data-end=\"992\"\u003e\n\u003cp data-start=\"927\" data-end=\"992\"\u003ePrecision ball-bearing pulleys for smooth, friction-free motion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"993\" data-end=\"1060\"\u003e\n\u003cp data-start=\"995\" data-end=\"1060\"\u003ePlate-loaded design compatible with standard and Olympic plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1061\" data-end=\"1128\"\u003e\n\u003cp data-start=\"1063\" data-end=\"1128\"\u003eHeavy-gauge steel frame with electrostatic powder-coated finish\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1129\" data-end=\"1164\"\u003e\n\u003cp data-start=\"1131\" data-end=\"1164\"\u003eCompact, space-efficient design\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1165\" data-end=\"1224\"\u003e\n\u003cp data-start=\"1167\" data-end=\"1224\"\u003eIncludes lat bar and low row bar for multiple exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1225\" data-end=\"1280\"\u003e\n\u003cp data-start=\"1227\" data-end=\"1280\"\u003eEasy to install and detach for seamless transitions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1281\" data-end=\"1339\"\u003e\n\u003cp data-start=\"1283\" data-end=\"1339\"\u003eCommercial-grade construction for long-term durability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1341\" data-end=\"1360\"\u003e\u003cstrong data-start=\"1341\" data-end=\"1358\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1361\" data-end=\"1677\"\u003e\n\u003cli data-start=\"1361\" data-end=\"1438\"\u003e\n\u003cp data-start=\"1363\" data-end=\"1438\"\u003eEnables complete upper-body cable training (lats, traps, biceps, triceps)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1439\" data-end=\"1504\"\u003e\n\u003cp data-start=\"1441\" data-end=\"1504\"\u003eSmooth, controlled pulley motion for precise muscle isolation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1505\" data-end=\"1554\"\u003e\n\u003cp data-start=\"1507\" data-end=\"1554\"\u003eSpace-saving upgrade for existing power racks\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1555\" data-end=\"1612\"\u003e\n\u003cp data-start=\"1557\" data-end=\"1612\"\u003eAdjustable resistance with standard or Olympic plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1613\" data-end=\"1677\"\u003e\n\u003cp data-start=\"1615\" data-end=\"1677\"\u003eExpands workout versatility without adding extra floor space\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1679\" data-end=\"1689\"\u003e\u003cstrong data-start=\"1679\" data-end=\"1687\"\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1690\" data-end=\"2294\"\u003e\n\u003cli data-start=\"1690\" data-end=\"1807\"\u003e\n\u003cp data-start=\"1692\" data-end=\"1744\"\u003eCan I use this attachment without the GPR378 rack?\u003c\/p\u003e\n\u003cul data-start=\"1747\" data-end=\"1807\"\u003e\n\u003cli data-start=\"1747\" data-end=\"1807\"\u003e\n\u003cp data-start=\"1749\" data-end=\"1807\"\u003eNo, it is designed exclusively for the GPR378 Power Rack\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1808\" data-end=\"1881\"\u003e\n\u003cp data-start=\"1810\" data-end=\"1844\"\u003eDoes it come with weight plates?\u003c\/p\u003e\n\u003cul data-start=\"1847\" data-end=\"1881\"\u003e\n\u003cli data-start=\"1847\" data-end=\"1881\"\u003e\n\u003cp data-start=\"1849\" data-end=\"1881\"\u003eNo, plates are sold separately\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1882\" data-end=\"1983\"\u003e\n\u003cp data-start=\"1884\" data-end=\"1929\"\u003eAre standard and Olympic plates compatible?\u003c\/p\u003e\n\u003cul data-start=\"1932\" data-end=\"1983\"\u003e\n\u003cli data-start=\"1932\" data-end=\"1983\"\u003e\n\u003cp data-start=\"1934\" data-end=\"1983\"\u003eYes, both are compatible with included adapters\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1984\" data-end=\"2085\"\u003e\n\u003cp data-start=\"1986\" data-end=\"2017\"\u003eWhat exercises can I perform?\u003c\/p\u003e\n\u003cul data-start=\"2020\" data-end=\"2085\"\u003e\n\u003cli data-start=\"2020\" data-end=\"2085\"\u003e\n\u003cp data-start=\"2022\" data-end=\"2085\"\u003eLat pulldowns, tricep pushdowns, seated rows, curls, and more\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2086\" data-end=\"2198\"\u003e\n\u003cp data-start=\"2088\" data-end=\"2116\"\u003eIs installation difficult?\u003c\/p\u003e\n\u003cul data-start=\"2119\" data-end=\"2198\"\u003e\n\u003cli data-start=\"2119\" data-end=\"2198\"\u003e\n\u003cp data-start=\"2121\" data-end=\"2198\"\u003eNo, installation is straightforward with included hardware and instructions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2199\" data-end=\"2294\"\u003e\n\u003cp data-start=\"2201\" data-end=\"2231\"\u003eCan it handle heavy lifting?\u003c\/p\u003e\n\u003cul data-start=\"2234\" data-end=\"2294\"\u003e\n\u003cli data-start=\"2234\" data-end=\"2294\"\u003e\n\u003cp data-start=\"2236\" data-end=\"2294\"\u003eYes, built from commercial-grade steel for intensive use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2296\" data-end=\"2316\"\u003e\u003cstrong data-start=\"2296\" data-end=\"2314\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2317\" data-end=\"2425\"\u003e\n\u003cli data-start=\"2317\" data-end=\"2347\"\u003e\n\u003cp data-start=\"2319\" data-end=\"2347\"\u003eModel Number: 13070613-101\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2348\" data-end=\"2399\"\u003e\n\u003cp data-start=\"2350\" data-end=\"2399\"\u003eItem Dimensions (LWH): 182.8 x 116.8 x 210.8 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2400\" data-end=\"2425\"\u003e\n\u003cp data-start=\"2402\" data-end=\"2425\"\u003eItem Weight: 35.38 Kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2427\" data-end=\"2441\"\u003e\u003cstrong data-start=\"2427\" data-end=\"2439\"\u003eWARRANTY\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2442\" data-end=\"2477\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-start=\"2442\" data-end=\"2477\" data-is-last-node=\"\"\u003e\n\u003cp data-start=\"2444\" data-end=\"2477\" data-is-last-node=\"\"\u003ePRODUCT WARRANTY: 1-Year Warranty\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Body Solid","offers":[{"title":"Default Title","offer_id":50891535450427,"sku":null,"price":2040.5,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/13070613-101.jpg?v=1767634460","url":"https:\/\/1rm.ae\/products\/body-solid-gla378-lat-attachment-for-gpr378","provider":"1 REP MAX Fitness","version":"1.0","type":"link"}