{"product_id":"body-solid-gfid225-folding-adjustable-multi-bench","title":"Body Solid GFID225 Folding Adjustable Multi-Bench","description":"\u003cp data-start=\"181\" data-end=\"412\"\u003eThe Body-Solid GDFID225 Multi-Bench is a compact, durable, and highly functional training bench designed for versatile strength workouts. Built for convenience, it requires no assembly and is ready to use straight out of the box.\u003c\/p\u003e\n\u003cp data-start=\"414\" data-end=\"683\"\u003eEngineered with heavy-duty oval steel tubing and high-density cushioning, this bench supports demanding workouts while remaining easy to move and store. Integrated transport wheels and a fold-flat design make it ideal for space-conscious home gyms and training areas.\u003c\/p\u003e\n\u003cp data-start=\"685\" data-end=\"703\"\u003e\u003cstrong data-start=\"685\" data-end=\"701\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"704\" data-end=\"1063\"\u003e\n\u003cli data-start=\"704\" data-end=\"753\"\u003e\n\u003cp data-start=\"706\" data-end=\"753\"\u003eReady-to-use design with no assembly required\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"754\" data-end=\"817\"\u003e\n\u003cp data-start=\"756\" data-end=\"817\"\u003eSeven back pad adjustment positions for workout versatility\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"818\" data-end=\"870\"\u003e\n\u003cp data-start=\"820\" data-end=\"870\"\u003eHeavy-duty 2\" x 4\" oval steel frame construction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"871\" data-end=\"930\"\u003e\n\u003cp data-start=\"873\" data-end=\"930\"\u003eHigh-density poly-foam cushions for comfort and support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"931\" data-end=\"974\"\u003e\n\u003cp data-start=\"933\" data-end=\"974\"\u003eLadder-style back pad adjustment system\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"975\" data-end=\"1022\"\u003e\n\u003cp data-start=\"977\" data-end=\"1022\"\u003eBuilt-in transport wheels for easy movement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1023\" data-end=\"1063\"\u003e\n\u003cp data-start=\"1025\" data-end=\"1063\"\u003eFold-flat design for compact storage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1065\" data-end=\"1084\"\u003e\u003cstrong data-start=\"1065\" data-end=\"1082\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1085\" data-end=\"1327\"\u003e\n\u003cli data-start=\"1085\" data-end=\"1125\"\u003e\n\u003cp data-start=\"1087\" data-end=\"1125\"\u003eQuick setup with immediate usability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1126\" data-end=\"1181\"\u003e\n\u003cp data-start=\"1128\" data-end=\"1181\"\u003eSupports flat, incline, and decline-style exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1182\" data-end=\"1227\"\u003e\n\u003cp data-start=\"1184\" data-end=\"1227\"\u003eDurable frame suitable for heavy workouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1228\" data-end=\"1282\"\u003e\n\u003cp data-start=\"1230\" data-end=\"1282\"\u003eComfortable padding for extended training sessions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1283\" data-end=\"1327\"\u003e\n\u003cp data-start=\"1285\" data-end=\"1327\"\u003eEasy to move and store in limited spaces\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1329\" data-end=\"1339\"\u003e\u003cstrong data-start=\"1329\" data-end=\"1337\"\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1340\" data-end=\"1769\"\u003e\n\u003cli data-start=\"1340\" data-end=\"1437\"\u003e\n\u003cp data-start=\"1342\" data-end=\"1377\"\u003eDoes this bench require assembly?\u003c\/p\u003e\n\u003cul data-start=\"1380\" data-end=\"1437\"\u003e\n\u003cli data-start=\"1380\" data-end=\"1437\"\u003e\n\u003cp data-start=\"1382\" data-end=\"1437\"\u003eNo, it is designed to be used straight out of the box\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1438\" data-end=\"1528\"\u003e\n\u003cp data-start=\"1440\" data-end=\"1486\"\u003eHow many adjustment positions are available?\u003c\/p\u003e\n\u003cul data-start=\"1489\" data-end=\"1528\"\u003e\n\u003cli data-start=\"1489\" data-end=\"1528\"\u003e\n\u003cp data-start=\"1491\" data-end=\"1528\"\u003eSeven back pad adjustment positions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1529\" data-end=\"1608\"\u003e\n\u003cp data-start=\"1531\" data-end=\"1559\"\u003eIs the bench easy to move?\u003c\/p\u003e\n\u003cul data-start=\"1562\" data-end=\"1608\"\u003e\n\u003cli data-start=\"1562\" data-end=\"1608\"\u003e\n\u003cp data-start=\"1564\" data-end=\"1608\"\u003eYes, it includes built-in transport wheels\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1609\" data-end=\"1682\"\u003e\n\u003cp data-start=\"1611\" data-end=\"1637\"\u003eCan it be stored easily?\u003c\/p\u003e\n\u003cul data-start=\"1640\" data-end=\"1682\"\u003e\n\u003cli data-start=\"1640\" data-end=\"1682\"\u003e\n\u003cp data-start=\"1642\" data-end=\"1682\"\u003eYes, it folds flat for compact storage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1683\" data-end=\"1769\"\u003e\n\u003cp data-start=\"1685\" data-end=\"1720\"\u003eIs it suitable for heavier users?\u003c\/p\u003e\n\u003cul data-start=\"1723\" data-end=\"1769\"\u003e\n\u003cli data-start=\"1723\" data-end=\"1769\"\u003e\n\u003cp data-start=\"1725\" data-end=\"1769\"\u003eYes, it supports high user weight capacity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1771\" data-end=\"1791\"\u003e\u003cstrong data-start=\"1771\" data-end=\"1789\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1792\" data-end=\"2219\"\u003e\n\u003cli data-start=\"1792\" data-end=\"1818\"\u003e\n\u003cp data-start=\"1794\" data-end=\"1818\"\u003eModel Number: 13010266\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1819\" data-end=\"1879\"\u003e\n\u003cp data-start=\"1821\" data-end=\"1879\"\u003eFrame: 14-gauge, 2 inch x 4 inch oval steel construction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1880\" data-end=\"1916\"\u003e\n\u003cp data-start=\"1882\" data-end=\"1916\"\u003eCushions: High-density poly-foam\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1917\" data-end=\"1948\"\u003e\n\u003cp data-start=\"1919\" data-end=\"1948\"\u003eMaximum User Weight: 272 Kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1949\" data-end=\"2004\"\u003e\n\u003cp data-start=\"1951\" data-end=\"2004\"\u003eItem Dimensions (L x W x H): 132.6 x 224.3 x 237 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2005\" data-end=\"2027\"\u003e\n\u003cp data-start=\"2007\" data-end=\"2027\"\u003eItem Weight: 24 Kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2028\" data-end=\"2079\"\u003e\n\u003cp data-start=\"2030\" data-end=\"2079\"\u003eFolded Dimensions (L x W x H): 145 x 46 x 25 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2080\" data-end=\"2120\"\u003e\n\u003cp data-start=\"2082\" data-end=\"2120\"\u003eHeight to Pad: 21 Inch (at position)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2121\" data-end=\"2146\"\u003e\n\u003cp data-start=\"2123\" data-end=\"2146\"\u003eTransport Wheels: Yes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2147\" data-end=\"2219\"\u003e\n\u003cp data-start=\"2149\" data-end=\"2219\"\u003eBack Pad Adjustment: Ladder style; -15°, 0°, 15°, 30°, 45°, 60°, 75°\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Body Solid","offers":[{"title":"Default Title","offer_id":50891458675003,"sku":null,"price":1833.7,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/13010266.jpg?v=1767627611","url":"https:\/\/1rm.ae\/products\/body-solid-gfid225-folding-adjustable-multi-bench","provider":"1 REP MAX Fitness","version":"1.0","type":"link"}