{"product_id":"body-solid-gfid225-adjustable-fid-bench","title":"Body Solid GFID225 Adjustable FID Bench","description":"\u003cp data-start=\"186\" data-end=\"451\"\u003eThe Body-Solid GDFID225 Multi-Bench is a versatile, compact solution for full-body strength training. Fully assembled and ready to use, it combines sturdy construction with multiple adjustable positions, making it suitable for home gyms or smaller workout spaces.\u003c\/p\u003e\n\u003cp data-start=\"453\" data-end=\"666\"\u003eIts space-saving design allows easy storage while maintaining durability and stability during intense workouts. Built-in wheels provide effortless mobility, enabling flexible placement anywhere in your gym area.\u003c\/p\u003e\n\u003cp data-start=\"668\" data-end=\"849\"\u003eIdeal for a wide range of exercises, the GDFID225 supports effective training for both upper and lower body muscle groups, delivering a reliable and convenient workout experience.\u003c\/p\u003e\n\u003cp data-start=\"851\" data-end=\"869\"\u003e\u003cstrong data-start=\"851\" data-end=\"867\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"870\" data-end=\"1183\"\u003e\n\u003cli data-start=\"870\" data-end=\"938\"\u003e\n\u003cp data-start=\"872\" data-end=\"938\"\u003eHeavy-duty 2” x 4” oval tubing for maximum stability and support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"939\" data-end=\"1006\"\u003e\n\u003cp data-start=\"941\" data-end=\"1006\"\u003e7 adjustable positions for incline, decline, and flat exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1007\" data-end=\"1082\"\u003e\n\u003cp data-start=\"1009\" data-end=\"1082\"\u003eCompact and foldable design for easy storage under a bed or in a closet\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1083\" data-end=\"1126\"\u003e\n\u003cp data-start=\"1085\" data-end=\"1126\"\u003eBuilt-in wheels for convenient mobility\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1127\" data-end=\"1183\"\u003e\n\u003cp data-start=\"1129\" data-end=\"1183\"\u003eSupports a wide range of strength training exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1185\" data-end=\"1204\"\u003e\u003cstrong data-start=\"1185\" data-end=\"1202\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1205\" data-end=\"1542\"\u003e\n\u003cli data-start=\"1205\" data-end=\"1280\"\u003e\n\u003cp data-start=\"1207\" data-end=\"1280\"\u003eEnables targeted workouts for chest, shoulders, triceps, core, and back\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1281\" data-end=\"1376\"\u003e\n\u003cp data-start=\"1283\" data-end=\"1376\"\u003eSupports exercises including bench press, incline press, shoulder press, dips, and crunches\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1377\" data-end=\"1437\"\u003e\n\u003cp data-start=\"1379\" data-end=\"1437\"\u003eFully assembled and ready to use straight out of the box\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1438\" data-end=\"1487\"\u003e\n\u003cp data-start=\"1440\" data-end=\"1487\"\u003eCompact and foldable for space-saving storage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1488\" data-end=\"1542\"\u003e\n\u003cp data-start=\"1490\" data-end=\"1542\"\u003eDurable construction ensures long-term reliability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1544\" data-end=\"1554\"\u003e\u003cstrong data-start=\"1544\" data-end=\"1552\"\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1555\" data-end=\"1974\"\u003e\n\u003cli data-start=\"1555\" data-end=\"1639\"\u003e\n\u003cp data-start=\"1557\" data-end=\"1580\"\u003eIs assembly required?\u003c\/p\u003e\n\u003cul data-start=\"1583\" data-end=\"1639\"\u003e\n\u003cli data-start=\"1583\" data-end=\"1639\"\u003e\n\u003cp data-start=\"1585\" data-end=\"1639\"\u003eNo, the bench comes fully assembled and ready to use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1641\" data-end=\"1747\"\u003e\n\u003cp data-start=\"1643\" data-end=\"1678\"\u003eCan it be stored in small spaces?\u003c\/p\u003e\n\u003cul data-start=\"1681\" data-end=\"1747\"\u003e\n\u003cli data-start=\"1681\" data-end=\"1747\"\u003e\n\u003cp data-start=\"1683\" data-end=\"1747\"\u003eYes, it folds flat for easy storage under a bed or in a closet\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1749\" data-end=\"1857\"\u003e\n\u003cp data-start=\"1751\" data-end=\"1782\"\u003eWhat exercises can I perform?\u003c\/p\u003e\n\u003cul data-start=\"1785\" data-end=\"1857\"\u003e\n\u003cli data-start=\"1785\" data-end=\"1857\"\u003e\n\u003cp data-start=\"1787\" data-end=\"1857\"\u003eBench press, incline press, shoulder press, dips, crunches, and more\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1859\" data-end=\"1974\"\u003e\n\u003cp data-start=\"1861\" data-end=\"1900\"\u003eIs it durable enough for regular use?\u003c\/p\u003e\n\u003cul data-start=\"1903\" data-end=\"1974\"\u003e\n\u003cli data-start=\"1903\" data-end=\"1974\"\u003e\n\u003cp data-start=\"1905\" data-end=\"1974\"\u003eYes, made with heavy-duty 2” x 4” oval tubing for maximum stability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1976\" data-end=\"1996\"\u003e\u003cstrong data-start=\"1976\" data-end=\"1994\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1997\" data-end=\"2028\"\u003e\n\u003cli data-start=\"1997\" data-end=\"2028\"\u003e\n\u003cp data-start=\"1999\" data-end=\"2028\"\u003eModel number : 13010266-101\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2030\" data-end=\"2062\"\u003e\u003cstrong data-start=\"2030\" data-end=\"2042\"\u003eWARRANTY\u003c\/strong\u003e\u003cbr data-start=\"2042\" data-end=\"2045\"\u003e1 Year Warranty\u003c\/p\u003e","brand":"Body Solid","offers":[{"title":"Default Title","offer_id":50892832833851,"sku":null,"price":1351.9,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/13010266-101.jpg?v=1767696129","url":"https:\/\/1rm.ae\/products\/body-solid-gfid225-adjustable-fid-bench","provider":"1 REP MAX Fitness","version":"1.0","type":"link"}