{"product_id":"body-solid-g9s-multi-station-1","title":"Body Solid EXM3000LPS Multi Station | Grey","description":"\u003cp data-start=\"203\" data-end=\"497\"\u003eThe Body-Solid EXM3000-GRY Multi-Station Gym delivers comprehensive strength training in a compact footprint, making it ideal for commercial and residential gyms. With seven dedicated stations, it targets all major muscle groups, providing versatile options for multiple users simultaneously.\u003c\/p\u003e\n\u003cp data-start=\"499\" data-end=\"796\"\u003eEquipped with dual 210 lb. (95 kg) weight stacks feeding three stations, the system ensures smooth, controlled resistance across a variety of exercises. Fully adjustable DuraFirm™ pads provide durable support for users of all sizes, while full-length steel shrouds enhance safety and aesthetics.\u003c\/p\u003e\n\u003cp data-start=\"798\" data-end=\"1003\"\u003eFrom multi-press movements to leg, chest, back, and core training, the EXM3000-GRY combines biomechanically precise design with robust construction to deliver an efficient, controlled workout experience.\u003c\/p\u003e\n\u003cp data-start=\"1005\" data-end=\"1023\"\u003e\u003cstrong data-start=\"1005\" data-end=\"1021\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1025\" data-end=\"2023\"\u003e\n\u003cli data-start=\"1025\" data-end=\"1187\"\u003e\n\u003cp data-start=\"1027\" data-end=\"1187\"\u003eSeven stations: Multi-Press, Leg Press\/Calf Press, Perfect Pec™, Lat Pulldown\/High Pulley, Ab Crunch\/Mid Pulley, Leg Extension\/Leg Curl, Seated Row\/Low Pulley\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1188\" data-end=\"1265\"\u003e\n\u003cp data-start=\"1190\" data-end=\"1265\"\u003eDual 210 lb. (95 kg) alloy steel weight stacks with smooth nylon bushings\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1266\" data-end=\"1380\"\u003e\n\u003cp data-start=\"1268\" data-end=\"1380\"\u003eMulti-Press Station with fully adjustable pads for bench, incline, shoulder press, and chest-supported mid-row\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1381\" data-end=\"1516\"\u003e\n\u003cp data-start=\"1383\" data-end=\"1516\"\u003eLeg Press\/Calf Press with 2:1 weight ratio, two-bar linkage for self-alignment, pillow block bearings, and two-position press plate\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1517\" data-end=\"1600\"\u003e\n\u003cp data-start=\"1519\" data-end=\"1600\"\u003ePerfect Pec™ Station with dual overhead cams and six increment settings per arm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1601\" data-end=\"1688\"\u003e\n\u003cp data-start=\"1603\" data-end=\"1688\"\u003eLat Pulldown\/High Pulley and Ab Crunch\/Mid Pulley with adjustable hold-down rollers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1689\" data-end=\"1783\"\u003e\n\u003cp data-start=\"1691\" data-end=\"1783\"\u003eLeg Extension\/Leg Curl cam-driven station for precise quadriceps and hamstring development\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1784\" data-end=\"1882\"\u003e\n\u003cp data-start=\"1786\" data-end=\"1882\"\u003eSeated Row\/Low Pulley with smooth rotating pulley and versatile cable attachment compatibility\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1883\" data-end=\"1954\"\u003e\n\u003cp data-start=\"1885\" data-end=\"1954\"\u003eDuraFirm™ double-stitched high-density pads for support and comfort\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1955\" data-end=\"2023\"\u003e\n\u003cp data-start=\"1957\" data-end=\"2023\"\u003eFull-length steel shrouds for weight stack safety and aesthetics\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2025\" data-end=\"2044\"\u003e\u003cstrong data-start=\"2025\" data-end=\"2042\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2046\" data-end=\"2381\"\u003e\n\u003cli data-start=\"2046\" data-end=\"2105\"\u003e\n\u003cp data-start=\"2048\" data-end=\"2105\"\u003eFull-body training in a compact, space-efficient design\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2106\" data-end=\"2148\"\u003e\n\u003cp data-start=\"2108\" data-end=\"2148\"\u003eSupports multiple users simultaneously\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2149\" data-end=\"2205\"\u003e\n\u003cp data-start=\"2151\" data-end=\"2205\"\u003eSmooth, friction-free resistance across all stations\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2206\" data-end=\"2261\"\u003e\n\u003cp data-start=\"2208\" data-end=\"2261\"\u003eAdjustable pads and settings for users of all sizes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2262\" data-end=\"2321\"\u003e\n\u003cp data-start=\"2264\" data-end=\"2321\"\u003eBiomechanically engineered for safe, effective workouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2322\" data-end=\"2381\"\u003e\n\u003cp data-start=\"2324\" data-end=\"2381\"\u003eDurable steel construction for long-lasting performance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2383\" data-end=\"2393\"\u003e\u003cstrong data-start=\"2383\" data-end=\"2391\"\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2395\" data-end=\"3111\"\u003e\n\u003cli data-start=\"2395\" data-end=\"2497\"\u003e\n\u003cp data-start=\"2397\" data-end=\"2436\"\u003e\u003cstrong data-start=\"2397\" data-end=\"2434\"\u003eHow many users can train at once?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2439\" data-end=\"2497\"\u003e\n\u003cli data-start=\"2439\" data-end=\"2497\"\u003e\n\u003cp data-start=\"2441\" data-end=\"2497\"\u003eUp to three users simultaneously on different stations\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2498\" data-end=\"2623\"\u003e\n\u003cp data-start=\"2500\" data-end=\"2549\"\u003e\u003cstrong data-start=\"2500\" data-end=\"2547\"\u003eCan the leg press support heavy resistance?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2552\" data-end=\"2623\"\u003e\n\u003cli data-start=\"2552\" data-end=\"2623\"\u003e\n\u003cp data-start=\"2554\" data-end=\"2623\"\u003eYes, the 210 lb. stack converts to 420 lb. resistance via 2:1 ratio\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2624\" data-end=\"2728\"\u003e\n\u003cp data-start=\"2626\" data-end=\"2671\"\u003e\u003cstrong data-start=\"2626\" data-end=\"2669\"\u003eAre the weight stacks quiet and smooth?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2674\" data-end=\"2728\"\u003e\n\u003cli data-start=\"2674\" data-end=\"2728\"\u003e\n\u003cp data-start=\"2676\" data-end=\"2728\"\u003eYes, nylon bushings ensure quiet, smooth operation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2729\" data-end=\"2813\"\u003e\n\u003cp data-start=\"2731\" data-end=\"2761\"\u003e\u003cstrong data-start=\"2731\" data-end=\"2759\"\u003eAre the pads adjustable?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2764\" data-end=\"2813\"\u003e\n\u003cli data-start=\"2764\" data-end=\"2813\"\u003e\n\u003cp data-start=\"2766\" data-end=\"2813\"\u003eYes, DuraFirm™ pads adjust for all user sizes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2814\" data-end=\"3007\"\u003e\n\u003cp data-start=\"2816\" data-end=\"2850\"\u003e\u003cstrong data-start=\"2816\" data-end=\"2848\"\u003eWhat exercises are possible?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2853\" data-end=\"3007\"\u003e\n\u003cli data-start=\"2853\" data-end=\"3007\"\u003e\n\u003cp data-start=\"2855\" data-end=\"3007\"\u003eBench press, incline press, shoulder press, chest-supported row, pec fly, lat pulldown, ab crunch, leg press, leg extension\/curl, seated row, and more\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3008\" data-end=\"3111\"\u003e\n\u003cp data-start=\"3010\" data-end=\"3050\"\u003e\u003cstrong data-start=\"3010\" data-end=\"3048\"\u003eIs it suitable for commercial use?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"3053\" data-end=\"3111\"\u003e\n\u003cli data-start=\"3053\" data-end=\"3111\"\u003e\n\u003cp data-start=\"3055\" data-end=\"3111\"\u003eYes, designed for both commercial and residential gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3113\" data-end=\"3133\"\u003e\u003cstrong data-start=\"3113\" data-end=\"3131\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"3135\" data-end=\"3376\"\u003e\n\u003cli data-start=\"3135\" data-end=\"3165\"\u003e\n\u003cp data-start=\"3137\" data-end=\"3165\"\u003eModel number : EXM3000-GRY\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3166\" data-end=\"3204\"\u003e\n\u003cp data-start=\"3168\" data-end=\"3204\"\u003eFrame : Durable steel construction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3205\" data-end=\"3233\"\u003e\n\u003cp data-start=\"3207\" data-end=\"3233\"\u003eWeight Stack : 2 x 95 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3234\" data-end=\"3280\"\u003e\n\u003cp data-start=\"3236\" data-end=\"3280\"\u003eItem Dimensions (LWH) : 231 x 185 x 210 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3281\" data-end=\"3308\"\u003e\n\u003cp data-start=\"3283\" data-end=\"3308\"\u003eItem Weight : 429.56 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3309\" data-end=\"3359\"\u003e\n\u003cp data-start=\"3311\" data-end=\"3359\"\u003eCushions : DuraFirm™, adjustable, high-density\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3360\" data-end=\"3376\"\u003e\n\u003cp data-start=\"3362\" data-end=\"3376\"\u003eStations : 7\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3378\" data-end=\"3428\"\u003e\u003cstrong data-start=\"3378\" data-end=\"3390\"\u003eWARRANTY\u003c\/strong\u003e\u003cbr data-start=\"3390\" data-end=\"3393\"\u003ePRODUCT WARRANTY: 1-Year Warranty\u003c\/p\u003e","brand":"Body Solid","offers":[{"title":"White","offer_id":50895039004987,"sku":null,"price":15394.5,"currency_code":"AED","in_stock":true},{"title":"Grey","offer_id":50895039037755,"sku":null,"price":15394.5,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/EXM3000-GRY.jpg?v=1767769448","url":"https:\/\/1rm.ae\/products\/body-solid-g9s-multi-station-1","provider":"1 REP MAX Fitness","version":"1.0","type":"link"}