{"product_id":"body-solid-crossover-machine-gcco150","title":"Body Solid Crossover Machine GCCO150","description":"\u003cp data-start=\"80\" data-end=\"361\"\u003eThe Body-Solid Selectorized Cable Crossover Machine is designed for complete strength and functional training using high, mid, and low pulley movements. Its open, tall frame allows unrestricted motion and easy access, making it suitable for both single-user and dual-user workouts.\u003c\/p\u003e\n\u003cp data-start=\"363\" data-end=\"633\"\u003eBuilt with durable steel construction and independent weight stacks, this machine supports a wide range of exercises targeting all major muscle groups. It is ideal for commercial gyms as well as serious home training environments that demand reliability and versatility.\u003c\/p\u003e\n\u003cp data-start=\"635\" data-end=\"651\"\u003e\u003cstrong data-start=\"635\" data-end=\"651\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"653\" data-end=\"1258\"\u003e\n\u003cli data-start=\"653\" data-end=\"706\"\u003e\n\u003cp data-start=\"655\" data-end=\"706\"\u003eDual 68 kg independent selectorized weight stacks\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"707\" data-end=\"786\"\u003e\n\u003cp data-start=\"709\" data-end=\"786\"\u003eSupports optional expansion up to 90 kg per stack (add-ons sold separately)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"787\" data-end=\"851\"\u003e\n\u003cp data-start=\"789\" data-end=\"851\"\u003e180-degree rotating pulley system for natural movement paths\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"852\" data-end=\"904\"\u003e\n\u003cp data-start=\"854\" data-end=\"904\"\u003e11 vertically adjustable pulley height positions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"905\" data-end=\"957\"\u003e\n\u003cp data-start=\"907\" data-end=\"957\"\u003eSuitable for high, mid, and low pulley exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"958\" data-end=\"1028\"\u003e\n\u003cp data-start=\"960\" data-end=\"1028\"\u003eWide and tall open-frame design for user comfort and accessibility\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1029\" data-end=\"1087\"\u003e\n\u003cp data-start=\"1031\" data-end=\"1087\"\u003eHeavy-duty steel construction for long-term durability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1088\" data-end=\"1132\"\u003e\n\u003cp data-start=\"1090\" data-end=\"1132\"\u003eAllows two users to train simultaneously\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1133\" data-end=\"1198\"\u003e\n\u003cp data-start=\"1135\" data-end=\"1198\"\u003eSmooth cable resistance for controlled, joint-friendly motion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1199\" data-end=\"1258\"\u003e\n\u003cp data-start=\"1201\" data-end=\"1258\"\u003eIncludes 2 stirrup handles and 1 adjustable ankle strap\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1260\" data-end=\"1277\"\u003e\u003cstrong data-start=\"1260\" data-end=\"1277\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1279\" data-end=\"1554\"\u003e\n\u003cli data-start=\"1279\" data-end=\"1331\"\u003e\n\u003cp data-start=\"1281\" data-end=\"1331\"\u003eEnables full-body training from a single machine\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1332\" data-end=\"1394\"\u003e\n\u003cp data-start=\"1334\" data-end=\"1394\"\u003eAllows precise resistance control for progressive training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1395\" data-end=\"1451\"\u003e\n\u003cp data-start=\"1397\" data-end=\"1451\"\u003eSupports partner or trainer-led workouts efficiently\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1452\" data-end=\"1497\"\u003e\n\u003cp data-start=\"1454\" data-end=\"1497\"\u003ePromotes smooth, stable exercise movement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1498\" data-end=\"1554\"\u003e\n\u003cp data-start=\"1500\" data-end=\"1554\"\u003eDesigned for consistent performance in daily gym use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1556\" data-end=\"1564\"\u003e\u003cstrong data-start=\"1556\" data-end=\"1564\"\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1566\" data-end=\"2369\"\u003e\n\u003cli data-start=\"1566\" data-end=\"1714\"\u003e\n\u003cp data-start=\"1568\" data-end=\"1622\"\u003e\u003cstrong data-start=\"1568\" data-end=\"1620\"\u003eWhat exercises can be performed on this machine?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1625\" data-end=\"1714\"\u003e\n\u003cli data-start=\"1625\" data-end=\"1714\"\u003e\n\u003cp data-start=\"1627\" data-end=\"1714\"\u003eChest flys, rows, curls, pushdowns, lateral raises, leg movements, and core rotations\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1716\" data-end=\"1843\"\u003e\n\u003cp data-start=\"1718\" data-end=\"1775\"\u003e\u003cstrong data-start=\"1718\" data-end=\"1773\"\u003eHow much resistance does each weight stack provide?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1778\" data-end=\"1843\"\u003e\n\u003cli data-start=\"1778\" data-end=\"1843\"\u003e\n\u003cp data-start=\"1780\" data-end=\"1843\"\u003e68 kg per stack, expandable up to 90 kg with optional add-ons\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1845\" data-end=\"1936\"\u003e\n\u003cp data-start=\"1847\" data-end=\"1890\"\u003e\u003cstrong data-start=\"1847\" data-end=\"1888\"\u003eCan two users train at the same time?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1893\" data-end=\"1936\"\u003e\n\u003cli data-start=\"1893\" data-end=\"1936\"\u003e\n\u003cp data-start=\"1895\" data-end=\"1936\"\u003eYes, both stacks function independently\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1938\" data-end=\"2033\"\u003e\n\u003cp data-start=\"1940\" data-end=\"1973\"\u003e\u003cstrong data-start=\"1940\" data-end=\"1971\"\u003eAre the pulleys adjustable?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1976\" data-end=\"2033\"\u003e\n\u003cli data-start=\"1976\" data-end=\"2033\"\u003e\n\u003cp data-start=\"1978\" data-end=\"2033\"\u003eYes, each pulley adjusts across 11 vertical positions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2035\" data-end=\"2174\"\u003e\n\u003cp data-start=\"2037\" data-end=\"2093\"\u003e\u003cstrong data-start=\"2037\" data-end=\"2091\"\u003eIs this suitable for beginners and advanced users?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2096\" data-end=\"2174\"\u003e\n\u003cli data-start=\"2096\" data-end=\"2174\"\u003e\n\u003cp data-start=\"2098\" data-end=\"2174\"\u003eYes, adjustable pulleys and scalable resistance support all fitness levels\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2176\" data-end=\"2271\"\u003e\n\u003cp data-start=\"2178\" data-end=\"2214\"\u003e\u003cstrong data-start=\"2178\" data-end=\"2212\"\u003eWhat accessories are included?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2217\" data-end=\"2271\"\u003e\n\u003cli data-start=\"2217\" data-end=\"2271\"\u003e\n\u003cp data-start=\"2219\" data-end=\"2271\"\u003eTwo stirrup handles and one adjustable ankle strap\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2273\" data-end=\"2369\"\u003e\n\u003cp data-start=\"2275\" data-end=\"2315\"\u003e\u003cstrong data-start=\"2275\" data-end=\"2313\"\u003eDoes it require heavy maintenance?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2318\" data-end=\"2369\"\u003e\n\u003cli data-start=\"2318\" data-end=\"2369\"\u003e\n\u003cp data-start=\"2320\" data-end=\"2369\"\u003eNo, only basic periodic inspection and cleaning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2371\" data-end=\"2389\"\u003e\u003cstrong data-start=\"2371\" data-end=\"2389\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2391\" data-end=\"2653\"\u003e\n\u003cli data-start=\"2391\" data-end=\"2421\"\u003e\n\u003cp data-start=\"2393\" data-end=\"2421\"\u003eModel number : BS-GCCO150S\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2422\" data-end=\"2454\"\u003e\n\u003cp data-start=\"2424\" data-end=\"2454\"\u003eFrame : Durable construction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2455\" data-end=\"2483\"\u003e\n\u003cp data-start=\"2457\" data-end=\"2483\"\u003eWeight Stack : 2 x 68 Kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2484\" data-end=\"2511\"\u003e\n\u003cp data-start=\"2486\" data-end=\"2511\"\u003eHandlebar : Comfortable\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2512\" data-end=\"2526\"\u003e\n\u003cp data-start=\"2514\" data-end=\"2526\"\u003eCable : NA\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2527\" data-end=\"2582\"\u003e\n\u003cp data-start=\"2529\" data-end=\"2582\"\u003ePulleys : 11-position vertically adjustable pulleys\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2583\" data-end=\"2628\"\u003e\n\u003cp data-start=\"2585\" data-end=\"2628\"\u003eItem Dimensions (LWH) : 355 x 99 x 211 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2629\" data-end=\"2653\"\u003e\n\u003cp data-start=\"2631\" data-end=\"2653\"\u003eItem Weight : 217 Kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2655\" data-end=\"2703\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"2655\" data-end=\"2667\"\u003eWARRANTY\u003c\/strong\u003e\u003cbr data-start=\"2667\" data-end=\"2670\"\u003ePRODUCT WARRANTY: 1-Year Warranty\u003c\/p\u003e","brand":"Body Solid","offers":[{"title":"Default Title","offer_id":50895224471867,"sku":null,"price":8794.5,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/BS-GCCO150S.jpg?v=1767782562","url":"https:\/\/1rm.ae\/products\/body-solid-crossover-machine-gcco150","provider":"1 REP MAX Fitness","version":"1.0","type":"link"}