{"product_id":"abdominal-bench","title":"ABDOMINAL BENCH","description":"\u003cp data-start=\"42\" data-end=\"257\"\u003eThe ABDOMINAL BENCH is a training bench designed to support effective and sustainable abdominal muscle training. It promotes a stable training posture and allows users to maintain proper alignment during exercise.\u003c\/p\u003e\n\u003cp data-start=\"259\" data-end=\"520\"\u003eThe bench features a variable back pad and a height-adjustable leg pad, enabling users to achieve an optimal and comfortable training position. It is suitable for professional fitness and rehabilitation environments where controlled core training is required.\u003c\/p\u003e\n\u003cp data-start=\"522\" data-end=\"538\"\u003e\u003cstrong data-start=\"522\" data-end=\"538\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"539\" data-end=\"776\"\u003e\n\u003cli data-start=\"539\" data-end=\"576\"\u003e\n\u003cp data-start=\"541\" data-end=\"576\"\u003eAdjustable abdominal training bench\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"577\" data-end=\"626\"\u003e\n\u003cp data-start=\"579\" data-end=\"626\"\u003eVariable back pad and height-adjustable leg pad\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"627\" data-end=\"676\"\u003e\n\u003cp data-start=\"629\" data-end=\"676\"\u003eSupports stable and controlled exercise posture\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"677\" data-end=\"724\"\u003e\n\u003cp data-start=\"679\" data-end=\"724\"\u003eSuitable for a variety of abdominal exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"725\" data-end=\"776\"\u003e\n\u003cp data-start=\"727\" data-end=\"776\"\u003eDesigned for professional training environments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"778\" data-end=\"795\"\u003e\u003cstrong data-start=\"778\" data-end=\"795\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"796\" data-end=\"1072\"\u003e\n\u003cli data-start=\"796\" data-end=\"857\"\u003e\n\u003cp data-start=\"798\" data-end=\"857\"\u003eEnables effective and sustainable abdominal muscle training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"858\" data-end=\"901\"\u003e\n\u003cp data-start=\"860\" data-end=\"901\"\u003ePromotes correct posture during exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"902\" data-end=\"963\"\u003e\n\u003cp data-start=\"904\" data-end=\"963\"\u003eAllows adjustment for individual comfort and training needs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"964\" data-end=\"1019\"\u003e\n\u003cp data-start=\"966\" data-end=\"1019\"\u003eSupports controlled and repeatable training movements\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1020\" data-end=\"1072\"\u003e\n\u003cp data-start=\"1022\" data-end=\"1072\"\u003eSuitable for professional core training programs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1074\" data-end=\"1082\"\u003e\u003cstrong data-start=\"1074\" data-end=\"1082\"\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1083\" data-end=\"1317\"\u003e\n\u003cli data-start=\"1083\" data-end=\"1165\"\u003e\n\u003cp data-start=\"1085\" data-end=\"1111\"\u003eWhich muscles are trained?\u003c\/p\u003e\n\u003cul data-start=\"1114\" data-end=\"1165\"\u003e\n\u003cli data-start=\"1114\" data-end=\"1165\"\u003e\n\u003cp data-start=\"1116\" data-end=\"1165\"\u003eDifferent muscle groups depending on the exercise\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1166\" data-end=\"1237\"\u003e\n\u003cp data-start=\"1168\" data-end=\"1192\"\u003eIs the bench adjustable?\u003c\/p\u003e\n\u003cul data-start=\"1195\" data-end=\"1237\"\u003e\n\u003cli data-start=\"1195\" data-end=\"1237\"\u003e\n\u003cp data-start=\"1197\" data-end=\"1237\"\u003eYes, back pad and leg pad are adjustable\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1238\" data-end=\"1317\"\u003e\n\u003cp data-start=\"1240\" data-end=\"1275\"\u003eWhat type of training is supported?\u003c\/p\u003e\n\u003cul data-start=\"1278\" data-end=\"1317\"\u003e\n\u003cli data-start=\"1278\" data-end=\"1317\"\u003e\n\u003cp data-start=\"1280\" data-end=\"1317\"\u003eSeated or lying abdominal exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1319\" data-end=\"1337\"\u003e\u003cstrong data-start=\"1319\" data-end=\"1337\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1338\" data-end=\"1487\"\u003e\n\u003cli data-start=\"1338\" data-end=\"1387\"\u003e\n\u003cp data-start=\"1340\" data-end=\"1387\"\u003eAppliance dimensions (L\/W\/H) : 145 × 60 × 75 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1388\" data-end=\"1417\"\u003e\n\u003cp data-start=\"1390\" data-end=\"1417\"\u003eWeight of appliance : 60 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1418\" data-end=\"1467\"\u003e\n\u003cp data-start=\"1420\" data-end=\"1467\"\u003eTargeted muscles : Varies depending on exercise\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1468\" data-end=\"1487\"\u003e\n\u003cp data-start=\"1470\" data-end=\"1487\"\u003eMade in Germany\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ERGOFIT","offers":[{"title":"Default Title","offer_id":50941950427451,"sku":null,"price":0.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/csm_Ergofit_AbdominalBench_20200309_highres-Edit_5227cac6ba.jpg?v=1769430825","url":"https:\/\/1rm.ae\/products\/abdominal-bench","provider":"1 REP MAX Fitness","version":"1.0","type":"link"}