{"title":"Smith Machine","description":"","products":[{"product_id":"body-solid-series-7-smith-machine-with-lat-pec-attachment","title":"Body Solid Series 7 Smith Machine with Lat \u0026 Pec Attachment","description":"\u003cp data-start=\"65\" data-end=\"429\"\u003eThe Body-Solid Series 7 Smith Machine with Lat and Pec Dec attachments is engineered to deliver a professional gym experience with commercial-grade build quality and controlled, biomechanically aligned movement. Its 7-degree reversed pitch is designed to follow natural body motion, supporting smooth and consistent lifting for both upper and lower body exercises.\u003c\/p\u003e\n\u003cp data-start=\"431\" data-end=\"783\"\u003eBuilt on a heavy-duty 2\" × 3\" steel mainframe, this all-in-one system combines a Smith machine, half rack, lat station, and pec dec station into a single training platform. The result is a versatile setup suitable for structured strength training, functional workouts, and progressive resistance routines in both home and light commercial environments.\u003c\/p\u003e\n\u003cp data-start=\"785\" data-end=\"801\"\u003e\u003cstrong data-start=\"785\" data-end=\"801\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"802\" data-end=\"1577\"\u003e\n\u003cli data-start=\"802\" data-end=\"882\"\u003e\n\u003cp data-start=\"804\" data-end=\"882\"\u003e7-degree reversed pitch Smith system designed to support natural lifting paths\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"883\" data-end=\"974\"\u003e\n\u003cp data-start=\"885\" data-end=\"974\"\u003eCommercial-grade 2\" × 3\" high-tensile steel mainframe with all-4-side welded construction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"975\" data-end=\"1041\"\u003e\n\u003cp data-start=\"977\" data-end=\"1041\"\u003eIntegrated Smith press and half-rack free-weight training system\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1042\" data-end=\"1102\"\u003e\n\u003cp data-start=\"1044\" data-end=\"1102\"\u003e20 Smith lock-out points for secure and controlled lifting\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1103\" data-end=\"1162\"\u003e\n\u003cp data-start=\"1105\" data-end=\"1162\"\u003e14-position gunrack system with adjustable safety catches\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1163\" data-end=\"1223\"\u003e\n\u003cp data-start=\"1165\" data-end=\"1223\"\u003eLinear ball-bearing guide rod system for smooth bar travel\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1224\" data-end=\"1294\"\u003e\n\u003cp data-start=\"1226\" data-end=\"1294\"\u003eIntegrated counterbalanced Smith bar for reduced starting resistance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1295\" data-end=\"1371\"\u003e\n\u003cp data-start=\"1297\" data-end=\"1371\"\u003eLat attachment with 210 lb alloy steel weight stack and add-on plate posts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1372\" data-end=\"1449\"\u003e\n\u003cp data-start=\"1374\" data-end=\"1449\"\u003ePec dec station for full-range unilateral and bilateral chest fly movements\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1450\" data-end=\"1512\"\u003e\n\u003cp data-start=\"1452\" data-end=\"1512\"\u003eSix Olympic plate storage posts for organized weight storage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1513\" data-end=\"1577\"\u003e\n\u003cp data-start=\"1515\" data-end=\"1577\"\u003eCompatible with standard benches for expanded exercise variety\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1579\" data-end=\"1596\"\u003e\u003cstrong data-start=\"1579\" data-end=\"1596\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1597\" data-end=\"2038\"\u003e\n\u003cli data-start=\"1597\" data-end=\"1667\"\u003e\n\u003cp data-start=\"1599\" data-end=\"1667\"\u003eEnables full-body strength training using a single integrated system\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1668\" data-end=\"1741\"\u003e\n\u003cp data-start=\"1670\" data-end=\"1741\"\u003eSupports safer lifting with multiple lock-out points and safety catches\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1742\" data-end=\"1816\"\u003e\n\u003cp data-start=\"1744\" data-end=\"1816\"\u003eAllows natural movement patterns to reduce joint strain during exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1817\" data-end=\"1881\"\u003e\n\u003cp data-start=\"1819\" data-end=\"1881\"\u003eSaves space by combining multiple workout stations in one unit\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1882\" data-end=\"1960\"\u003e\n\u003cp data-start=\"1884\" data-end=\"1960\"\u003eSuitable for users across different training levels with adjustable features\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1961\" data-end=\"2038\"\u003e\n\u003cp data-start=\"1963\" data-end=\"2038\"\u003eProvides consistent resistance and smooth operation for controlled workouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2040\" data-end=\"2048\"\u003e\u003cstrong data-start=\"2040\" data-end=\"2048\"\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2049\" data-end=\"2681\"\u003e\n\u003cli data-start=\"2049\" data-end=\"2286\"\u003e\n\u003cp data-start=\"2051\" data-end=\"2101\"\u003eWhat exercises can be performed on this machine?\u003c\/p\u003e\n\u003cul data-start=\"2104\" data-end=\"2286\"\u003e\n\u003cli data-start=\"2104\" data-end=\"2140\"\u003e\n\u003cp data-start=\"2106\" data-end=\"2140\"\u003eSmith machine presses and squats\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2143\" data-end=\"2184\"\u003e\n\u003cp data-start=\"2145\" data-end=\"2184\"\u003eFree-weight squats, presses, and rows\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2187\" data-end=\"2217\"\u003e\n\u003cp data-start=\"2189\" data-end=\"2217\"\u003eLat pulldowns and low rows\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2220\" data-end=\"2241\"\u003e\n\u003cp data-start=\"2222\" data-end=\"2241\"\u003ePec fly exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2244\" data-end=\"2286\"\u003e\n\u003cp data-start=\"2246\" data-end=\"2286\"\u003ePull-ups, chin-ups, and core movements\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2288\" data-end=\"2409\"\u003e\n\u003cp data-start=\"2290\" data-end=\"2325\"\u003eIs the Smith bar counterbalanced?\u003c\/p\u003e\n\u003cul data-start=\"2328\" data-end=\"2409\"\u003e\n\u003cli data-start=\"2328\" data-end=\"2409\"\u003e\n\u003cp data-start=\"2330\" data-end=\"2409\"\u003eYes, it features an integrated counterbalanced Smith bar for smooth operation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2411\" data-end=\"2514\"\u003e\n\u003cp data-start=\"2413\" data-end=\"2446\"\u003eDoes it include weight storage?\u003c\/p\u003e\n\u003cul data-start=\"2449\" data-end=\"2514\"\u003e\n\u003cli data-start=\"2449\" data-end=\"2514\"\u003e\n\u003cp data-start=\"2451\" data-end=\"2514\"\u003eYes, six Olympic plate storage posts are built into the frame\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2516\" data-end=\"2681\"\u003e\n\u003cp data-start=\"2518\" data-end=\"2573\"\u003eIs this machine suitable for home and commercial use?\u003c\/p\u003e\n\u003cul data-start=\"2576\" data-end=\"2681\"\u003e\n\u003cli data-start=\"2576\" data-end=\"2681\"\u003e\n\u003cp data-start=\"2578\" data-end=\"2681\"\u003eIt is designed with commercial-grade construction suitable for home and light commercial environments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2683\" data-end=\"2701\"\u003e\u003cstrong data-start=\"2683\" data-end=\"2701\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2702\" data-end=\"3501\"\u003e\n\u003cli data-start=\"2702\" data-end=\"2729\"\u003e\n\u003cp data-start=\"2704\" data-end=\"2729\"\u003eModel number : BS-S7-SM\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2730\" data-end=\"2821\"\u003e\n\u003cp data-start=\"2732\" data-end=\"2821\"\u003eFrame : All-4-side welded high-tensile steel mainframe (2\" × 3\", 11-gauge and 12-gauge)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2822\" data-end=\"2869\"\u003e\n\u003cp data-start=\"2824\" data-end=\"2869\"\u003eFinish : Durable black powder-coated finish\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2870\" data-end=\"2974\"\u003e\n\u003cp data-start=\"2872\" data-end=\"2974\"\u003eGuide rods \/ bearings system : Linear ball-bearing Smith system with 20 cross-member lock-out points\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2975\" data-end=\"3102\"\u003e\n\u003cp data-start=\"2977\" data-end=\"3102\"\u003eSafety locks \/ stops : Adjustable safety catches and multiple lock-out positions (20 Smith + 14 gunrack lift-off positions)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3103\" data-end=\"3183\"\u003e\n\u003cp data-start=\"3105\" data-end=\"3183\"\u003eCounterbalance : Integrated counterbalanced Smith bar, approximately 11.3 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3184\" data-end=\"3294\"\u003e\n\u003cp data-start=\"3186\" data-end=\"3294\"\u003eExercise stations \/ functions : Smith press and half-rack free-weight system for squats, presses, and rows\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3295\" data-end=\"3398\"\u003e\n\u003cp data-start=\"3297\" data-end=\"3398\"\u003eSpecial features : 7° reversed pitch design, six Olympic plate storage posts, integrated bar holder\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3399\" data-end=\"3429\"\u003e\n\u003cp data-start=\"3401\" data-end=\"3429\"\u003eMax load capacity : 272 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3430\" data-end=\"3476\"\u003e\n\u003cp data-start=\"3432\" data-end=\"3476\"\u003eItem dimensions (LWH) : 142 × 178 × 211 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3477\" data-end=\"3501\"\u003e\n\u003cp data-start=\"3479\" data-end=\"3501\"\u003eItem weight : 125 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3503\" data-end=\"3551\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"3503\" data-end=\"3515\"\u003eWARRANTY\u003c\/strong\u003e\u003cbr data-start=\"3515\" data-end=\"3518\"\u003eProduct Warranty: 1-Year Warranty\u003c\/p\u003e","brand":"Body Solid","offers":[{"title":"Default Title","offer_id":50894919401787,"sku":null,"price":11625.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/body-solid-series-7-smith-machine-with-lat-and-pec-attachment-bs-s7-sm.jpg?v=1767762956"},{"product_id":"body-solid-ssm350-counter-balanced-smith-machine","title":"Body Solid SSM350 Counter Balanced Smith Machine","description":"\u003cp data-start=\"54\" data-end=\"334\"\u003eThe Body-Solid SSM350 Counter-Balanced Smith Machine is engineered for controlled, stable, and biomechanically aligned strength training. Designed to support natural movement while maintaining the safety of a guided bar path, it is suitable for users across all experience levels.\u003c\/p\u003e\n\u003cp data-start=\"336\" data-end=\"640\"\u003eBuilt with commercial-grade materials and precision linear bearings, the SSM350 delivers smooth, friction-free performance for a wide range of compound exercises. Its counterbalanced bar and adjustable safety systems make it a dependable solution for both home gyms and professional fitness environments.\u003c\/p\u003e\n\u003cp data-start=\"642\" data-end=\"658\"\u003e\u003cstrong data-start=\"642\" data-end=\"658\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"659\" data-end=\"1182\"\u003e\n\u003cli data-start=\"659\" data-end=\"716\"\u003e\n\u003cp data-start=\"661\" data-end=\"716\"\u003eCounterbalanced Smith bar to reduce starting resistance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"717\" data-end=\"780\"\u003e\n\u003cp data-start=\"719\" data-end=\"780\"\u003e11-gauge high-tensile steel mainframe for structural strength\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"781\" data-end=\"843\"\u003e\n\u003cp data-start=\"783\" data-end=\"843\"\u003eLinear bearing system for smooth and consistent bar movement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"844\" data-end=\"913\"\u003e\n\u003cp data-start=\"846\" data-end=\"913\"\u003eAdjustable safety stops and locking points for secure solo training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"914\" data-end=\"971\"\u003e\n\u003cp data-start=\"916\" data-end=\"971\"\u003eGuided bar path designed to follow natural biomechanics\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"972\" data-end=\"1025\"\u003e\n\u003cp data-start=\"974\" data-end=\"1025\"\u003eWide, stability-optimized base for balanced lifting\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1026\" data-end=\"1071\"\u003e\n\u003cp data-start=\"1028\" data-end=\"1071\"\u003eOlympic plate compatibility (2-inch plates)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1072\" data-end=\"1127\"\u003e\n\u003cp data-start=\"1074\" data-end=\"1127\"\u003eScratch- and corrosion-resistant powder-coated finish\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1128\" data-end=\"1182\"\u003e\n\u003cp data-start=\"1130\" data-end=\"1182\"\u003eCommercial-grade components for long-term durability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1184\" data-end=\"1201\"\u003e\u003cstrong data-start=\"1184\" data-end=\"1201\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1202\" data-end=\"1497\"\u003e\n\u003cli data-start=\"1202\" data-end=\"1263\"\u003e\n\u003cp data-start=\"1204\" data-end=\"1263\"\u003eSupports smooth, controlled lifting for all training levels\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1264\" data-end=\"1320\"\u003e\n\u003cp data-start=\"1266\" data-end=\"1320\"\u003eEnhances workout safety with adjustable safety catches\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1321\" data-end=\"1378\"\u003e\n\u003cp data-start=\"1323\" data-end=\"1378\"\u003eReduces joint strain through guided, ergonomic movement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1379\" data-end=\"1435\"\u003e\n\u003cp data-start=\"1381\" data-end=\"1435\"\u003eAllows multiple compound exercises on a single machine\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1436\" data-end=\"1497\"\u003e\n\u003cp data-start=\"1438\" data-end=\"1497\"\u003eBuilt for consistent performance in high-usage environments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1499\" data-end=\"1507\"\u003e\u003cstrong data-start=\"1499\" data-end=\"1507\"\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1508\" data-end=\"2068\"\u003e\n\u003cli data-start=\"1508\" data-end=\"1627\"\u003e\n\u003cp data-start=\"1510\" data-end=\"1557\"\u003eIs this Smith machine suitable for beginners?\u003c\/p\u003e\n\u003cul data-start=\"1560\" data-end=\"1627\"\u003e\n\u003cli data-start=\"1560\" data-end=\"1627\"\u003e\n\u003cp data-start=\"1562\" data-end=\"1627\"\u003eYes, the counterbalanced bar allows reduced starting resistance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1629\" data-end=\"1779\"\u003e\n\u003cp data-start=\"1631\" data-end=\"1665\"\u003eWhat exercises can be performed?\u003c\/p\u003e\n\u003cul data-start=\"1668\" data-end=\"1779\"\u003e\n\u003cli data-start=\"1668\" data-end=\"1678\"\u003e\n\u003cp data-start=\"1670\" data-end=\"1678\"\u003eSquats\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1681\" data-end=\"1696\"\u003e\n\u003cp data-start=\"1683\" data-end=\"1696\"\u003eBench press\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1699\" data-end=\"1717\"\u003e\n\u003cp data-start=\"1701\" data-end=\"1717\"\u003eShoulder press\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1720\" data-end=\"1735\"\u003e\n\u003cp data-start=\"1722\" data-end=\"1735\"\u003eCalf raises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1738\" data-end=\"1779\"\u003e\n\u003cp data-start=\"1740\" data-end=\"1779\"\u003eShrugs and similar compound movements\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1781\" data-end=\"1870\"\u003e\n\u003cp data-start=\"1783\" data-end=\"1813\"\u003eDoes it use linear bearings?\u003c\/p\u003e\n\u003cul data-start=\"1816\" data-end=\"1870\"\u003e\n\u003cli data-start=\"1816\" data-end=\"1870\"\u003e\n\u003cp data-start=\"1818\" data-end=\"1870\"\u003eYes, it features a precision linear bearing system\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1872\" data-end=\"1974\"\u003e\n\u003cp data-start=\"1874\" data-end=\"1913\"\u003eIs it compatible with Olympic plates?\u003c\/p\u003e\n\u003cul data-start=\"1916\" data-end=\"1974\"\u003e\n\u003cli data-start=\"1916\" data-end=\"1974\"\u003e\n\u003cp data-start=\"1918\" data-end=\"1974\"\u003eYes, it supports standard 2-inch Olympic weight plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1976\" data-end=\"2068\"\u003e\n\u003cp data-start=\"1978\" data-end=\"2015\"\u003eIs it suitable for commercial gyms?\u003c\/p\u003e\n\u003cul data-start=\"2018\" data-end=\"2068\"\u003e\n\u003cli data-start=\"2018\" data-end=\"2068\"\u003e\n\u003cp data-start=\"2020\" data-end=\"2068\"\u003eYes, it is built to commercial-grade standards\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2070\" data-end=\"2088\"\u003e\u003cstrong data-start=\"2070\" data-end=\"2088\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2089\" data-end=\"2937\"\u003e\n\u003cli data-start=\"2089\" data-end=\"2119\"\u003e\n\u003cp data-start=\"2091\" data-end=\"2119\"\u003eModel number : 1300153-101\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2120\" data-end=\"2172\"\u003e\n\u003cp data-start=\"2122\" data-end=\"2172\"\u003eFrame : 11-gauge high-tensile steel construction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2173\" data-end=\"2205\"\u003e\n\u003cp data-start=\"2175\" data-end=\"2205\"\u003eMainframe : 2 × 3 inch steel\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2206\" data-end=\"2279\"\u003e\n\u003cp data-start=\"2208\" data-end=\"2279\"\u003eFinish : Electrostatic powder-coated, scratch and corrosion resistant\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2280\" data-end=\"2336\"\u003e\n\u003cp data-start=\"2282\" data-end=\"2336\"\u003eGuide rods \/ bearings system : Linear bearing system\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2337\" data-end=\"2408\"\u003e\n\u003cp data-start=\"2339\" data-end=\"2408\"\u003eSafety locks \/ stops : Adjustable safety catches and locking points\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2409\" data-end=\"2465\"\u003e\n\u003cp data-start=\"2411\" data-end=\"2465\"\u003eCounterbalance : Built-in counterbalanced bar system\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2466\" data-end=\"2576\"\u003e\n\u003cp data-start=\"2468\" data-end=\"2576\"\u003eExercise stations \/ functions : Multipress system for squats, bench press, shoulder press, and calf raises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2577\" data-end=\"2662\"\u003e\n\u003cp data-start=\"2579\" data-end=\"2662\"\u003eSpecial features : Precision bar guides, stable base, Olympic plate compatibility\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2663\" data-end=\"2716\"\u003e\n\u003cp data-start=\"2665\" data-end=\"2716\"\u003eMax load capacity : Up to 250 kg (user + weights)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2717\" data-end=\"2763\"\u003e\n\u003cp data-start=\"2719\" data-end=\"2763\"\u003eItem dimensions (LWH) : 218 × 117 × 220 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2764\" data-end=\"2792\"\u003e\n\u003cp data-start=\"2766\" data-end=\"2792\"\u003eProduct length : 54 inch\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2793\" data-end=\"2828\"\u003e\n\u003cp data-start=\"2795\" data-end=\"2828\"\u003eProduct width \/ depth : 88 inch\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2829\" data-end=\"2857\"\u003e\n\u003cp data-start=\"2831\" data-end=\"2857\"\u003eProduct height : 90 inch\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2858\" data-end=\"2890\"\u003e\n\u003cp data-start=\"2860\" data-end=\"2890\"\u003eItem weight : Approx. 280 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2891\" data-end=\"2918\"\u003e\n\u003cp data-start=\"2893\" data-end=\"2918\"\u003eProduct weight : 278 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2919\" data-end=\"2937\"\u003e\n\u003cp data-start=\"2921\" data-end=\"2937\"\u003eColor : Silver\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2939\" data-end=\"2987\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"2939\" data-end=\"2951\"\u003eWARRANTY\u003c\/strong\u003e\u003cbr data-start=\"2951\" data-end=\"2954\"\u003eProduct Warranty: 1-Year Warranty\u003c\/p\u003e","brand":"Body Solid","offers":[{"title":"Default Title","offer_id":50894925922619,"sku":null,"price":19360.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/body-solid-ssm350-counter-balanced-smith-machine-1300153-101.jpg?v=1767763762"},{"product_id":"body-solid-gpa3-pec-attachment-for-7-smith-machine","title":"Body Solid GPA3 Pec Attachment For 7 Smith Machine","description":"\u003cp data-start=\"57\" data-end=\"354\"\u003eThe Body-Solid GPA3 Pec Attachment is designed to expand the upper-body training capability of compatible 7-foot Body-Solid Smith machines. Engineered for controlled, full-range pec fly and reverse fly movements, this attachment supports precise muscle isolation with smooth and consistent motion.\u003c\/p\u003e\n\u003cp data-start=\"356\" data-end=\"637\"\u003eBuilt with a heavy-duty steel frame and ergonomic padding, the GPA3 focuses on comfort, stability, and biomechanical alignment. Its compact design integrates seamlessly with the Smith machine, adding targeted chest and shoulder training without increasing floor space requirements.\u003c\/p\u003e\n\u003cp data-start=\"639\" data-end=\"655\"\u003e\u003cstrong data-start=\"639\" data-end=\"655\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"656\" data-end=\"1207\"\u003e\n\u003cli data-start=\"656\" data-end=\"711\"\u003e\n\u003cp data-start=\"658\" data-end=\"711\"\u003eSupports full-range pec fly and reverse fly exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"712\" data-end=\"758\"\u003e\n\u003cp data-start=\"714\" data-end=\"758\"\u003eAllows unilateral and bilateral arm movement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"759\" data-end=\"809\"\u003e\n\u003cp data-start=\"761\" data-end=\"809\"\u003eHeavy-duty high-tensile steel frame construction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"810\" data-end=\"861\"\u003e\n\u003cp data-start=\"812\" data-end=\"861\"\u003eSmooth pivot bearing system for controlled motion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"862\" data-end=\"917\"\u003e\n\u003cp data-start=\"864\" data-end=\"917\"\u003eExtra-thick back and arm roller pads for user comfort\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"918\" data-end=\"976\"\u003e\n\u003cp data-start=\"920\" data-end=\"976\"\u003eErgonomic design for stable positioning during exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"977\" data-end=\"1022\"\u003e\n\u003cp data-start=\"979\" data-end=\"1022\"\u003eCompact footprint for efficient space usage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1023\" data-end=\"1069\"\u003e\n\u003cp data-start=\"1025\" data-end=\"1069\"\u003eSecure mounting system for stable attachment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1070\" data-end=\"1140\"\u003e\n\u003cp data-start=\"1072\" data-end=\"1140\"\u003eElectrostatic powder-coated finish for wear and corrosion resistance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1141\" data-end=\"1207\"\u003e\n\u003cp data-start=\"1143\" data-end=\"1207\"\u003eDesigned for compatibility with 7-foot Body-Solid Smith machines\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1209\" data-end=\"1226\"\u003e\u003cstrong data-start=\"1209\" data-end=\"1226\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1227\" data-end=\"1497\"\u003e\n\u003cli data-start=\"1227\" data-end=\"1298\"\u003e\n\u003cp data-start=\"1229\" data-end=\"1298\"\u003eExpands Smith machine functionality for upper-body isolation training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1299\" data-end=\"1353\"\u003e\n\u003cp data-start=\"1301\" data-end=\"1353\"\u003eEnables balanced chest and rear-shoulder development\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1354\" data-end=\"1403\"\u003e\n\u003cp data-start=\"1356\" data-end=\"1403\"\u003eProvides smooth, joint-friendly exercise motion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1404\" data-end=\"1449\"\u003e\n\u003cp data-start=\"1406\" data-end=\"1449\"\u003eEnhances workout comfort with thick padding\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1450\" data-end=\"1497\"\u003e\n\u003cp data-start=\"1452\" data-end=\"1497\"\u003eMaintains a clean, space-efficient gym layout\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1499\" data-end=\"1507\"\u003e\u003cstrong data-start=\"1499\" data-end=\"1507\"\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1508\" data-end=\"1988\"\u003e\n\u003cli data-start=\"1508\" data-end=\"1597\"\u003e\n\u003cp data-start=\"1510\" data-end=\"1565\"\u003eWhat exercises can be performed with this attachment?\u003c\/p\u003e\n\u003cul data-start=\"1568\" data-end=\"1597\"\u003e\n\u003cli data-start=\"1568\" data-end=\"1579\"\u003e\n\u003cp data-start=\"1570\" data-end=\"1579\"\u003ePec fly\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1582\" data-end=\"1597\"\u003e\n\u003cp data-start=\"1584\" data-end=\"1597\"\u003eReverse fly\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1599\" data-end=\"1700\"\u003e\n\u003cp data-start=\"1601\" data-end=\"1639\"\u003eDoes it support single-arm training?\u003c\/p\u003e\n\u003cul data-start=\"1642\" data-end=\"1700\"\u003e\n\u003cli data-start=\"1642\" data-end=\"1700\"\u003e\n\u003cp data-start=\"1644\" data-end=\"1700\"\u003eYes, it allows both unilateral and bilateral movements\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1702\" data-end=\"1822\"\u003e\n\u003cp data-start=\"1704\" data-end=\"1747\"\u003eIs it compatible with all Smith machines?\u003c\/p\u003e\n\u003cul data-start=\"1750\" data-end=\"1822\"\u003e\n\u003cli data-start=\"1750\" data-end=\"1822\"\u003e\n\u003cp data-start=\"1752\" data-end=\"1822\"\u003eNo, it is designed specifically for 7-foot Body-Solid Smith machines\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1824\" data-end=\"1901\"\u003e\n\u003cp data-start=\"1826\" data-end=\"1849\"\u003eIs assembly required?\u003c\/p\u003e\n\u003cul data-start=\"1852\" data-end=\"1901\"\u003e\n\u003cli data-start=\"1852\" data-end=\"1901\"\u003e\n\u003cp data-start=\"1854\" data-end=\"1901\"\u003eMinimal assembly is required for installation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1903\" data-end=\"1988\"\u003e\n\u003cp data-start=\"1905\" data-end=\"1936\"\u003eWhich muscles does it target?\u003c\/p\u003e\n\u003cul data-start=\"1939\" data-end=\"1988\"\u003e\n\u003cli data-start=\"1939\" data-end=\"1952\"\u003e\n\u003cp data-start=\"1941\" data-end=\"1952\"\u003ePectorals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1955\" data-end=\"1972\"\u003e\n\u003cp data-start=\"1957\" data-end=\"1972\"\u003eRear deltoids\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1975\" data-end=\"1988\"\u003e\n\u003cp data-start=\"1977\" data-end=\"1988\"\u003eTrapezius\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1990\" data-end=\"2008\"\u003e\u003cstrong data-start=\"1990\" data-end=\"2008\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2009\" data-end=\"2613\"\u003e\n\u003cli data-start=\"2009\" data-end=\"2040\"\u003e\n\u003cp data-start=\"2011\" data-end=\"2040\"\u003eModel number : 13070247-101\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2041\" data-end=\"2095\"\u003e\n\u003cp data-start=\"2043\" data-end=\"2095\"\u003eFrame : Heavy-duty high-tensile steel construction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2096\" data-end=\"2169\"\u003e\n\u003cp data-start=\"2098\" data-end=\"2169\"\u003eFinish : Electrostatic powder-coated, scratch and corrosion resistant\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2170\" data-end=\"2232\"\u003e\n\u003cp data-start=\"2172\" data-end=\"2232\"\u003eGuide rods \/ bearings system : Smooth pivot bearing system\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2233\" data-end=\"2282\"\u003e\n\u003cp data-start=\"2235\" data-end=\"2282\"\u003eSafety locks \/ stops : Secure mounting system\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2283\" data-end=\"2318\"\u003e\n\u003cp data-start=\"2285\" data-end=\"2318\"\u003eCounterbalance : Not applicable\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2319\" data-end=\"2404\"\u003e\n\u003cp data-start=\"2321\" data-end=\"2404\"\u003eExercise stations \/ functions : Pec fly and reverse fly (unilateral or bilateral)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2405\" data-end=\"2482\"\u003e\n\u003cp data-start=\"2407\" data-end=\"2482\"\u003eSpecial features : Extra-thick back and arm roller pads, ergonomic design\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2483\" data-end=\"2545\"\u003e\n\u003cp data-start=\"2485\" data-end=\"2545\"\u003eMax load capacity : 90 kg (approximate user load capacity)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2546\" data-end=\"2589\"\u003e\n\u003cp data-start=\"2548\" data-end=\"2589\"\u003eItem dimensions (LWH) : 73 × 52 × 21 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2590\" data-end=\"2613\"\u003e\n\u003cp data-start=\"2592\" data-end=\"2613\"\u003eItem weight : 16 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2615\" data-end=\"2663\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"2615\" data-end=\"2627\"\u003eWARRANTY\u003c\/strong\u003e\u003cbr data-start=\"2627\" data-end=\"2630\"\u003eProduct Warranty: 1-Year Warranty\u003c\/p\u003e","brand":"Body Solid","offers":[{"title":"Default Title","offer_id":50894947254587,"sku":null,"price":885.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/13070247-101.jpg?v=1767766695"},{"product_id":"body-solid-series-7-smith-ensemble-wsgs348p4","title":"Body Solid Series 7 Smith Ensemble | WSGS348P4","description":"\u003cp data-start=\"50\" data-end=\"378\"\u003eThe Body-Solid Series 7 Smith Ensemble WSGS348P4 is a commercial-grade strength training system engineered to combine free-weight versatility with the controlled safety of a Smith machine. Designed to support natural movement patterns, it allows users to train efficiently across a wide range of upper- and lower-body exercises.\u003c\/p\u003e\n\u003cp data-start=\"380\" data-end=\"684\"\u003eBuilt on a heavy-duty, all-4-side welded steel frame, this system integrates a Smith press, freeweight gunrack, and multiple safety features into one comprehensive setup. Its precision-engineered design makes it suitable for high-intensity training in both professional gym and premium home environments.\u003c\/p\u003e\n\u003cp data-start=\"686\" data-end=\"702\"\u003e\u003cstrong data-start=\"686\" data-end=\"702\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"703\" data-end=\"1387\"\u003e\n\u003cli data-start=\"703\" data-end=\"797\"\u003e\n\u003cp data-start=\"705\" data-end=\"797\"\u003eCommercial-grade 11 and 12-gauge steel mainframe with 2\" × 3\" all-4-side welded construction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"798\" data-end=\"873\"\u003e\n\u003cp data-start=\"800\" data-end=\"873\"\u003e7° reversed pitch Smith design for natural upper- and lower-body movement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"874\" data-end=\"936\"\u003e\n\u003cp data-start=\"876\" data-end=\"936\"\u003eLinear ball bearing system for smooth, controlled bar travel\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"937\" data-end=\"1010\"\u003e\n\u003cp data-start=\"939\" data-end=\"1010\"\u003e20 crossmember lock-out points for secure lifting at multiple positions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1011\" data-end=\"1077\"\u003e\n\u003cp data-start=\"1013\" data-end=\"1077\"\u003eFreeweight gunrack system with 14 lift-off and racking positions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1078\" data-end=\"1155\"\u003e\n\u003cp data-start=\"1080\" data-end=\"1155\"\u003eLarge-diameter Smith bar weighing approximately 25 lb for controlled starts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1156\" data-end=\"1229\"\u003e\n\u003cp data-start=\"1158\" data-end=\"1229\"\u003eAdjustable heavy-duty safety stoppers for Smith and freeweight training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1230\" data-end=\"1274\"\u003e\n\u003cp data-start=\"1232\" data-end=\"1274\"\u003eSix integrated Olympic plate storage posts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1275\" data-end=\"1325\"\u003e\n\u003cp data-start=\"1277\" data-end=\"1325\"\u003eOlympic bar holder mounted directly to the frame\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1326\" data-end=\"1387\"\u003e\n\u003cp data-start=\"1328\" data-end=\"1387\"\u003eSupports over 50 strength and functional training exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1389\" data-end=\"1406\"\u003e\u003cstrong data-start=\"1389\" data-end=\"1406\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1407\" data-end=\"1786\"\u003e\n\u003cli data-start=\"1407\" data-end=\"1479\"\u003e\n\u003cp data-start=\"1409\" data-end=\"1479\"\u003eCombines free-weight training freedom with guided Smith machine safety\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1480\" data-end=\"1542\"\u003e\n\u003cp data-start=\"1482\" data-end=\"1542\"\u003eSupports full-body workouts using a single integrated system\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1543\" data-end=\"1613\"\u003e\n\u003cp data-start=\"1545\" data-end=\"1613\"\u003eEncourages biomechanically correct lifting through natural bar paths\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1614\" data-end=\"1658\"\u003e\n\u003cp data-start=\"1616\" data-end=\"1658\"\u003eEnhances training safety for solo workouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1659\" data-end=\"1726\"\u003e\n\u003cp data-start=\"1661\" data-end=\"1726\"\u003eKeeps workout areas organized with built-in plate and bar storage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1727\" data-end=\"1786\"\u003e\n\u003cp data-start=\"1729\" data-end=\"1786\"\u003eBuilt to withstand long-term, high-usage training demands\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1788\" data-end=\"1796\"\u003e\u003cstrong data-start=\"1788\" data-end=\"1796\"\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1797\" data-end=\"2348\"\u003e\n\u003cli data-start=\"1797\" data-end=\"1923\"\u003e\n\u003cp data-start=\"1799\" data-end=\"1861\"\u003eWhat makes this Smith system different from standard models?\u003c\/p\u003e\n\u003cul data-start=\"1864\" data-end=\"1923\"\u003e\n\u003cli data-start=\"1864\" data-end=\"1923\"\u003e\n\u003cp data-start=\"1866\" data-end=\"1923\"\u003eThe 7° reversed pitch aligns with natural body movement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1925\" data-end=\"2042\"\u003e\n\u003cp data-start=\"1927\" data-end=\"1966\"\u003eCan I train safely without a spotter?\u003c\/p\u003e\n\u003cul data-start=\"1969\" data-end=\"2042\"\u003e\n\u003cli data-start=\"1969\" data-end=\"2042\"\u003e\n\u003cp data-start=\"1971\" data-end=\"2042\"\u003eYes, it includes multiple lock-out points and adjustable safety stops\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2044\" data-end=\"2153\"\u003e\n\u003cp data-start=\"2046\" data-end=\"2086\"\u003eDoes it support free-weight exercises?\u003c\/p\u003e\n\u003cul data-start=\"2089\" data-end=\"2153\"\u003e\n\u003cli data-start=\"2089\" data-end=\"2153\"\u003e\n\u003cp data-start=\"2091\" data-end=\"2153\"\u003eYes, the integrated gunrack allows full free-weight training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2155\" data-end=\"2248\"\u003e\n\u003cp data-start=\"2157\" data-end=\"2195\"\u003eHow many exercises can be performed?\u003c\/p\u003e\n\u003cul data-start=\"2198\" data-end=\"2248\"\u003e\n\u003cli data-start=\"2198\" data-end=\"2248\"\u003e\n\u003cp data-start=\"2200\" data-end=\"2248\"\u003eOver 50 exercises covering major muscle groups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2250\" data-end=\"2348\"\u003e\n\u003cp data-start=\"2252\" data-end=\"2280\"\u003eIs plate storage included?\u003c\/p\u003e\n\u003cul data-start=\"2283\" data-end=\"2348\"\u003e\n\u003cli data-start=\"2283\" data-end=\"2348\"\u003e\n\u003cp data-start=\"2285\" data-end=\"2348\"\u003eYes, six Olympic plate storage posts are built into the frame\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2350\" data-end=\"2368\"\u003e\u003cstrong data-start=\"2350\" data-end=\"2368\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2369\" data-end=\"3194\"\u003e\n\u003cli data-start=\"2369\" data-end=\"2400\"\u003e\n\u003cp data-start=\"2371\" data-end=\"2400\"\u003eModel number : 13070143-101\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2401\" data-end=\"2481\"\u003e\n\u003cp data-start=\"2403\" data-end=\"2481\"\u003eFrame : All-4-side welded 11 \u0026amp; 12-gauge 2\" × 3\" high-tensile steel mainframe\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2482\" data-end=\"2555\"\u003e\n\u003cp data-start=\"2484\" data-end=\"2555\"\u003eFinish : Electrostatic powder-coated, scratch and corrosion resistant\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2556\" data-end=\"2653\"\u003e\n\u003cp data-start=\"2558\" data-end=\"2653\"\u003eGuide rods \/ bearings system : Linear ball bearing system with 20 crossmember lock-out points\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2654\" data-end=\"2745\"\u003e\n\u003cp data-start=\"2656\" data-end=\"2745\"\u003eSafety locks \/ stops : Adjustable heavy-duty safeties and 14 lift-off racking positions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2746\" data-end=\"2820\"\u003e\n\u003cp data-start=\"2748\" data-end=\"2820\"\u003eCounterbalance : Large-diameter Smith bar weighing approximately 25 lb\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2821\" data-end=\"2963\"\u003e\n\u003cp data-start=\"2823\" data-end=\"2963\"\u003eExercise stations \/ functions : Smith press, freeweight rack, pull-up, squat, bench press, rows, calf raises, curls, and over 50 exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2964\" data-end=\"3057\"\u003e\n\u003cp data-start=\"2966\" data-end=\"3057\"\u003eSpecial features : 7° reversed pitch, Olympic bar holder, six Olympic plate storage posts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3058\" data-end=\"3114\"\u003e\n\u003cp data-start=\"3060\" data-end=\"3114\"\u003eMax load capacity : 450 kg (combined user + weights)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3115\" data-end=\"3167\"\u003e\n\u003cp data-start=\"3117\" data-end=\"3167\"\u003eItem dimensions (LWH) : 175.2 × 175.2 × 210.8 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3168\" data-end=\"3194\"\u003e\n\u003cp data-start=\"3170\" data-end=\"3194\"\u003eItem weight : 328.4 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3196\" data-end=\"3244\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"3196\" data-end=\"3208\"\u003eWARRANTY\u003c\/strong\u003e\u003cbr data-start=\"3208\" data-end=\"3211\"\u003eProduct Warranty: 1-Year Warranty\u003c\/p\u003e","brand":"Body Solid","offers":[{"title":"Default Title","offer_id":50894950891835,"sku":null,"price":19210.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/13070143-101.jpg?v=1767767169"},{"product_id":"body-solid-gs348q-series-7-smith-machine-premium-7-reverse-pitch-smith-system-for-versatile-training","title":"Body Solid GS348Q Series-7 Smith Machine - Premium 7° Reverse Pitch Smith System for Versatile Training","description":"\u003cp data-start=\"46\" data-end=\"385\"\u003eThe Body-Solid Series 7 Smith Machine GS348Q is engineered to deliver controlled, biomechanically aligned strength training for both home and commercial environments. Combining a Smith machine, free-weight rack, and multi-station capability, it provides a versatile training platform built for safety, stability, and long-term performance.\u003c\/p\u003e\n\u003cp data-start=\"387\" data-end=\"693\"\u003eIts signature 7° reversed pitch is designed to follow natural lifting paths, supporting smoother movement and improved exercise alignment. Built with heavy-duty welded steel and multiple safety systems, the Series 7 allows users to train confidently across a wide range of compound and isolation exercises.\u003c\/p\u003e\n\u003cp data-start=\"695\" data-end=\"711\"\u003e\u003cstrong data-start=\"695\" data-end=\"711\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"712\" data-end=\"1358\"\u003e\n\u003cli data-start=\"712\" data-end=\"773\"\u003e\n\u003cp data-start=\"714\" data-end=\"773\"\u003eHeavy-duty 11- and 12-gauge welded steel frame construction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"774\" data-end=\"836\"\u003e\n\u003cp data-start=\"776\" data-end=\"836\"\u003e7° reverse pitch Smith system for natural movement alignment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"837\" data-end=\"889\"\u003e\n\u003cp data-start=\"839\" data-end=\"889\"\u003eLinear bearing system on hardened steel guide rods\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"890\" data-end=\"954\"\u003e\n\u003cp data-start=\"892\" data-end=\"954\"\u003e20 lock-out points with 15° bar rotation for secure re-racking\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"955\" data-end=\"1025\"\u003e\n\u003cp data-start=\"957\" data-end=\"1025\"\u003e14 lift-off and racking positions for Smith and free-weight training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1026\" data-end=\"1088\"\u003e\n\u003cp data-start=\"1028\" data-end=\"1088\"\u003eSmooth large-diameter Smith bar weighing approximately 10 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1089\" data-end=\"1151\"\u003e\n\u003cp data-start=\"1091\" data-end=\"1151\"\u003eStable 4-point stance design for enhanced balance under load\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1152\" data-end=\"1210\"\u003e\n\u003cp data-start=\"1154\" data-end=\"1210\"\u003eSix Olympic plate storage pegs integrated into the frame\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1211\" data-end=\"1253\"\u003e\n\u003cp data-start=\"1213\" data-end=\"1253\"\u003eOlympic-only plate compatibility (50 mm)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1254\" data-end=\"1313\"\u003e\n\u003cp data-start=\"1256\" data-end=\"1313\"\u003eOptional lat attachment support for cable-based exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1314\" data-end=\"1358\"\u003e\n\u003cp data-start=\"1316\" data-end=\"1358\"\u003eCompatible with adjustable utility benches\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1360\" data-end=\"1377\"\u003e\u003cstrong data-start=\"1360\" data-end=\"1377\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1378\" data-end=\"1674\"\u003e\n\u003cli data-start=\"1378\" data-end=\"1446\"\u003e\n\u003cp data-start=\"1380\" data-end=\"1446\"\u003eSupports natural, joint-friendly movement during strength training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1447\" data-end=\"1489\"\u003e\n\u003cp data-start=\"1449\" data-end=\"1489\"\u003eEnhances workout safety for solo lifters\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1490\" data-end=\"1555\"\u003e\n\u003cp data-start=\"1492\" data-end=\"1555\"\u003eCombines multiple training functions in a single compact system\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1556\" data-end=\"1612\"\u003e\n\u003cp data-start=\"1558\" data-end=\"1612\"\u003eAllows a wide range of upper- and lower-body exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1613\" data-end=\"1674\"\u003e\n\u003cp data-start=\"1615\" data-end=\"1674\"\u003eBuilt for consistent performance in high-usage environments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1676\" data-end=\"1684\"\u003e\u003cstrong data-start=\"1676\" data-end=\"1684\"\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1685\" data-end=\"2259\"\u003e\n\u003cli data-start=\"1685\" data-end=\"1806\"\u003e\n\u003cp data-start=\"1687\" data-end=\"1733\"\u003eWhat is the benefit of the 7° reverse pitch?\u003c\/p\u003e\n\u003cul data-start=\"1736\" data-end=\"1806\"\u003e\n\u003cli data-start=\"1736\" data-end=\"1806\"\u003e\n\u003cp data-start=\"1738\" data-end=\"1806\"\u003eIt supports natural lifting motion and improved exercise alignment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1808\" data-end=\"1872\"\u003e\n\u003cp data-start=\"1810\" data-end=\"1846\"\u003eHow much does the Smith bar weigh?\u003c\/p\u003e\n\u003cul data-start=\"1849\" data-end=\"1872\"\u003e\n\u003cli data-start=\"1849\" data-end=\"1872\"\u003e\n\u003cp data-start=\"1851\" data-end=\"1872\"\u003eApproximately 10 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1874\" data-end=\"1954\"\u003e\n\u003cp data-start=\"1876\" data-end=\"1913\"\u003eWhich weight plates are compatible?\u003c\/p\u003e\n\u003cul data-start=\"1916\" data-end=\"1954\"\u003e\n\u003cli data-start=\"1916\" data-end=\"1954\"\u003e\n\u003cp data-start=\"1918\" data-end=\"1954\"\u003e2-inch (50 mm) Olympic plates only\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1956\" data-end=\"2045\"\u003e\n\u003cp data-start=\"1958\" data-end=\"1999\"\u003eHow many lock-out points are available?\u003c\/p\u003e\n\u003cul data-start=\"2002\" data-end=\"2045\"\u003e\n\u003cli data-start=\"2002\" data-end=\"2045\"\u003e\n\u003cp data-start=\"2004\" data-end=\"2045\"\u003e20 lock-out points along the guide rods\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2047\" data-end=\"2123\"\u003e\n\u003cp data-start=\"2049\" data-end=\"2080\"\u003eCan cable exercises be added?\u003c\/p\u003e\n\u003cul data-start=\"2083\" data-end=\"2123\"\u003e\n\u003cli data-start=\"2083\" data-end=\"2123\"\u003e\n\u003cp data-start=\"2085\" data-end=\"2123\"\u003eYes, with an optional lat attachment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2125\" data-end=\"2259\"\u003e\n\u003cp data-start=\"2127\" data-end=\"2182\"\u003eIs this machine suitable for home and commercial use?\u003c\/p\u003e\n\u003cul data-start=\"2185\" data-end=\"2259\"\u003e\n\u003cli data-start=\"2185\" data-end=\"2259\"\u003e\n\u003cp data-start=\"2187\" data-end=\"2259\"\u003eYes, it is designed for both residential and light-commercial settings\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2261\" data-end=\"2279\"\u003e\u003cstrong data-start=\"2261\" data-end=\"2279\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2280\" data-end=\"3018\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-start=\"2280\" data-end=\"2308\"\u003e\n\u003cp data-start=\"2282\" data-end=\"2308\"\u003eModel number : BS-GS348Q\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2309\" data-end=\"2372\"\u003e\n\u003cp data-start=\"2311\" data-end=\"2372\"\u003eFrame : Heavy-duty 11- \u0026amp; 12-gauge welded steel construction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2373\" data-end=\"2420\"\u003e\n\u003cp data-start=\"2375\" data-end=\"2420\"\u003eFinish : Powder-coated anti-scratch surface\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2421\" data-end=\"2500\"\u003e\n\u003cp data-start=\"2423\" data-end=\"2500\"\u003eGuide rods \/ bearings system : Linear bearings on hardened steel guide rods\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2501\" data-end=\"2568\"\u003e\n\u003cp data-start=\"2503\" data-end=\"2568\"\u003eSafety locks \/ stops : 20 lock-out points with 15° bar rotation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2569\" data-end=\"2628\"\u003e\n\u003cp data-start=\"2571\" data-end=\"2628\"\u003eCounterbalance : Smith bar weighing approximately 10 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2629\" data-end=\"2788\"\u003e\n\u003cp data-start=\"2631\" data-end=\"2788\"\u003eExercise stations \/ functions : Smith press, free-weight rack, squat, bench press, shoulder press, calf raise, cable exercises with optional lat attachment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2789\" data-end=\"2889\"\u003e\n\u003cp data-start=\"2791\" data-end=\"2889\"\u003eSpecial features : 7° reverse pitch frame, 14 lift-off positions, six Olympic plate storage pegs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2890\" data-end=\"2934\"\u003e\n\u003cp data-start=\"2892\" data-end=\"2934\"\u003eMax load capacity : Approximately 450 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2935\" data-end=\"2981\"\u003e\n\u003cp data-start=\"2937\" data-end=\"2981\"\u003eItem dimensions (LWH) : 203 × 218 × 211 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2982\" data-end=\"3018\" data-is-last-node=\"\"\u003e\n\u003cp data-start=\"2984\" data-end=\"3018\" data-is-last-node=\"\"\u003eItem weight : Approximately 165 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Body Solid","offers":[{"title":"Default Title","offer_id":50894956233019,"sku":null,"price":6995.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/BS-GS348Q.jpg?v=1767767443"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/collections\/13070143-101-3.jpg?v=1767786329","url":"https:\/\/1rm.ae\/collections\/smith-machine-1.oembed","provider":"1 REP MAX Fitness","version":"1.0","type":"link"}